Life Coaching Therapists in Brookville, NY

Photo of Jacklyn Krol, LCSW, Clinical Social Work/Therapist
Jacklyn Krol
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookville, NY 11545  (Online Only)
I look forward to helping you on your journey to a more happy and fulfilling life!.
Are you a hard working professional who is stressed out due to work, family and relationship issues? Are you trying to juggle it all and need some help with sorting through all the stressors? Please Email me to find out how I can help.
I look forward to helping you on your journey to a more happy and fulfilling life!.
Are you a hard working professional who is stressed out due to work, family and relationship issues? Are you trying to juggle it all and need some help with sorting through all the stressors? Please Email me to find out how I can help.
(347) 862-9065 View (347) 862-9065

More Therapists Nearby

Photo of Joseph A Santigate, LCSW, Clinical Social Work/Therapist
Joseph A Santigate
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Cove, NY 11542  (Online Only)
In our sessions the main focus will be to guide you to utilize the strengths you have to make the desired change you want to see in your life.
At our sessions, we'll be using a blend of two powerful techniques: Cognitive Behavioral Therapy (CBT) and Solutions-Oriented Brief Treatment (SOBT). CBT helps us understand how your thoughts affect your feelings and behaviors, while SOBT focuses on finding practical solutions to the challenges you're facing. Together, we'll work on both managing your current struggles and building skills to navigate future ones. It's about finding the balance between understanding what's going on and taking action to make positive changes in your life."
In our sessions the main focus will be to guide you to utilize the strengths you have to make the desired change you want to see in your life.
At our sessions, we'll be using a blend of two powerful techniques: Cognitive Behavioral Therapy (CBT) and Solutions-Oriented Brief Treatment (SOBT). CBT helps us understand how your thoughts affect your feelings and behaviors, while SOBT focuses on finding practical solutions to the challenges you're facing. Together, we'll work on both managing your current struggles and building skills to navigate future ones. It's about finding the balance between understanding what's going on and taking action to make positive changes in your life."
(516) 789-3071 View (516) 789-3071
Photo of Iris Eplan, LMSW, Clinical Social Work/Therapist
Iris Eplan
Clinical Social Work/Therapist, LMSW
Verified Verified
Sea Cliff, NY 11579
It's in the safe space that we can cultivate together, that will help you on your soul's journey in discovering the life you have always dreamed of.
I have a passion to serve and help others thrive emotionally, mentally and spiritually. Being in the healing field for many years as a yoga and meditation teacher, sound healer and counselor, I have worked with both groups and individuals to help them unlock their inherent potential and work through limiting beliefs. Specializing in adults, children and adolescent, clients with all different challenges can benefit. Using different modalities including CBT, DBT, mindfulness, and other integrated approaches, clients are able to lead happier, more fulfilling lives. Loving kindness is central!
It's in the safe space that we can cultivate together, that will help you on your soul's journey in discovering the life you have always dreamed of.
I have a passion to serve and help others thrive emotionally, mentally and spiritually. Being in the healing field for many years as a yoga and meditation teacher, sound healer and counselor, I have worked with both groups and individuals to help them unlock their inherent potential and work through limiting beliefs. Specializing in adults, children and adolescent, clients with all different challenges can benefit. Using different modalities including CBT, DBT, mindfulness, and other integrated approaches, clients are able to lead happier, more fulfilling lives. Loving kindness is central!
(631) 490-5857 View (631) 490-5857
Photo of Carolyn Carrano, MSW, LCSW-R, Clinical Social Work/Therapist
Carolyn Carrano
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
1 Endorsed
Glen Head, NY 11545
I guide people through a process where they can develop skills to manage their emotions and move forward to develop a life that they can enjoy.
With over 25 years experience treating complex trauma, substance use disorders, eating disorders, working with adolescents and their families, and treating various mental health conditions, my approach is one where I will support and challenge you. I will help you find new ways to overcome your obstacles, enable you to increase your skills, and work with you so that you are able to make sound decisions. Together we will determine which treatment would work best for you. We will explore the barriers in the way of your emotional growth and discover how you can have a life worth living.
I guide people through a process where they can develop skills to manage their emotions and move forward to develop a life that they can enjoy.
With over 25 years experience treating complex trauma, substance use disorders, eating disorders, working with adolescents and their families, and treating various mental health conditions, my approach is one where I will support and challenge you. I will help you find new ways to overcome your obstacles, enable you to increase your skills, and work with you so that you are able to make sound decisions. Together we will determine which treatment would work best for you. We will explore the barriers in the way of your emotional growth and discover how you can have a life worth living.
(516) 447-2816 View (516) 447-2816
Photo of Lori Bellan, MA, LMHC, Counselor
Lori Bellan
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Old Westbury, NY 11568
I believe in creating a tool box filled with ways to cope with what life throws at us.
I provide a safe, caring environment for my clients where we work together to build a mutually respectful and trusting relationship. My job is to help remove the obstacles in your way so self-realization can take place.
I believe in creating a tool box filled with ways to cope with what life throws at us.
I provide a safe, caring environment for my clients where we work together to build a mutually respectful and trusting relationship. My job is to help remove the obstacles in your way so self-realization can take place.
(516) 628-7364 View (516) 628-7364
Photo of Megan DioGuardi, MSW, Pre-Licensed Professional
Megan DioGuardi
Pre-Licensed Professional, MSW
Verified Verified
Old Westbury, NY 11568
I am highly motivated to use all of my abilities to provide families and children with support, and help them build on their own strengths to achieve their dreams and live their best possible life.
I received my Masters Degree in Social Work from Adelphi University. I am a very compassionate and empathetic person by nature and have always had a passion to help others. I have worked with children and families of all ages, specifically helping them navigate challenges that surfaced from being in the foster care system. I believe that every child deserves a safe, nurturing, and permanent family and home.
I am highly motivated to use all of my abilities to provide families and children with support, and help them build on their own strengths to achieve their dreams and live their best possible life.
I received my Masters Degree in Social Work from Adelphi University. I am a very compassionate and empathetic person by nature and have always had a passion to help others. I have worked with children and families of all ages, specifically helping them navigate challenges that surfaced from being in the foster care system. I believe that every child deserves a safe, nurturing, and permanent family and home.
(516) 980-4292 View (516) 980-4292
Photo of Debby Stromberg, LCSW, Clinical Social Work/Therapist
Debby Stromberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Head, NY 11545
I believe that talking about your thoughts and feelings with me, in my safe and welcoming office, will help you feel better. My style is friendly and interactive, and I offer feedback. Together, we can explore the history of your life and learn about the patterns that exist. You will soon be able to make the changes that will help you live the life you desire. I specialize in issues related to relationships, family, career, self-esteem, fear, stress/nervousness/anxiety, loneliness/isolation, sadness/depression, body image, food/dieting/weight, parenting, pre-natal/post-natal, and feeling overwhelmed and confused.
I believe that talking about your thoughts and feelings with me, in my safe and welcoming office, will help you feel better. My style is friendly and interactive, and I offer feedback. Together, we can explore the history of your life and learn about the patterns that exist. You will soon be able to make the changes that will help you live the life you desire. I specialize in issues related to relationships, family, career, self-esteem, fear, stress/nervousness/anxiety, loneliness/isolation, sadness/depression, body image, food/dieting/weight, parenting, pre-natal/post-natal, and feeling overwhelmed and confused.
(516) 693-8072 View (516) 693-8072
Photo of Dr. Donna Corrado, PhD, LCSW, Clinical Social Work/Therapist
Dr. Donna Corrado
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Roslyn, NY 11576  (Online Only)
I am an experienced psychotherapist who has helped many people through difficult life transitions.
Everyone, at some point, needs someone to help them through a difficult period in their life. It is not easy to manage multiple demands while dealing with the one's own physical and mental well being. I offer a compassionate and safe place to work through issues that manifest in depressive symptoms, traumatic stress, anxiety disorders, social isolation, relationship issues and problems adjusting to change. Our work together will help you develop the insight and skills necessary to ameliorate your symptoms and to reach your therapeutic goals.
I am an experienced psychotherapist who has helped many people through difficult life transitions.
Everyone, at some point, needs someone to help them through a difficult period in their life. It is not easy to manage multiple demands while dealing with the one's own physical and mental well being. I offer a compassionate and safe place to work through issues that manifest in depressive symptoms, traumatic stress, anxiety disorders, social isolation, relationship issues and problems adjusting to change. Our work together will help you develop the insight and skills necessary to ameliorate your symptoms and to reach your therapeutic goals.
(516) 614-3887 View (516) 614-3887
Photo of Danielle Poore, MS, LMHC, Counselor
Danielle Poore
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Glen Cove, NY 11542  (Online Only)
Welcome to Mind Body Counseling, where we focus on treating the entire person— mind, body, and spirit. We provide a holistic approach to the therapeutic process. We specialize in counseling and coaching teens, adults, couples, and families by offering insight and simple solutions to issues you may be experiencing. We can help you reduce feelings of worry, improve productivity, develop necessary skill sets to be more assertive in personal and professional relationships, and help you find greater self-acceptance.
Welcome to Mind Body Counseling, where we focus on treating the entire person— mind, body, and spirit. We provide a holistic approach to the therapeutic process. We specialize in counseling and coaching teens, adults, couples, and families by offering insight and simple solutions to issues you may be experiencing. We can help you reduce feelings of worry, improve productivity, develop necessary skill sets to be more assertive in personal and professional relationships, and help you find greater self-acceptance.
(631) 250-8450 View (631) 250-8450
Photo of Chanel Viviana Tazza - Awaken Wellness, Inc., LMHC, NCC, CASAC, Counselor
Awaken Wellness, Inc.
Counselor, LMHC, NCC, CASAC
Verified Verified
1 Endorsed
Glen Head, NY 11545
***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.
***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.
(646) 630-7933 View (646) 630-7933
Photo of Lisa Gilman - Lisa Gilman, LCSW Psychotherapy Wellness Services, Lisa Gilman, LCSW, BCD, Clinical Social Work/Therapist
Lisa Gilman, LCSW Psychotherapy Wellness Services
Clinical Social Work/Therapist, Lisa Gilman, LCSW, BCD
Verified Verified
Roslyn Heights, NY 11577
Over time you develop resilience and strength and build the life you want.
Over the years my team and I have helped individuals and couples through many life stages find meaning and direction. By providing feedback and reflections with kindness, sensitivity and humor, we built good psychotherapeutic relationships with respect and trust. You too can find safety and comfort during our time together in order to maximize your growth, and work toward feelings of well-being and satisfaction. Since no one person is the same, there is no one way to do psychotherapy. Your individuality will always be respected as we are sensitive to your culture, religion, sexual orientation, gender identity and family background.
Over time you develop resilience and strength and build the life you want.
Over the years my team and I have helped individuals and couples through many life stages find meaning and direction. By providing feedback and reflections with kindness, sensitivity and humor, we built good psychotherapeutic relationships with respect and trust. You too can find safety and comfort during our time together in order to maximize your growth, and work toward feelings of well-being and satisfaction. Since no one person is the same, there is no one way to do psychotherapy. Your individuality will always be respected as we are sensitive to your culture, religion, sexual orientation, gender identity and family background.
(516) 604-3644 View (516) 604-3644
Photo of Cara Mayrick, LCSW, Clinical Social Work/Therapist
Cara Mayrick
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Cove, NY 11542  (Online Only)
Sometimes due to life circumstances; work or family stress, a break-up or divorce, emotional abuse by a partner, loss of a loved one, or childhood pain, we can lose sight of who we really are.
Experience the magic of support!. I believe that within each of us there is a source of wisdom and light that we can tap into by letting go of negative/limiting beliefs and feelings about ourselves. I treat individuals experiencing anxiety, trauma, grief, co-dependency, low self esteem, or need guidance to find a new direction in their lives. Depending on what is best for each client, I utilize EMDR, cognitive behavioral technqiues, relaxation techniques, mindfulness, and insight oriented psychotherapy. I am interactive and give feedback during the sessions. I don't believe in just saying "and how do you feel about that".
Sometimes due to life circumstances; work or family stress, a break-up or divorce, emotional abuse by a partner, loss of a loved one, or childhood pain, we can lose sight of who we really are.
Experience the magic of support!. I believe that within each of us there is a source of wisdom and light that we can tap into by letting go of negative/limiting beliefs and feelings about ourselves. I treat individuals experiencing anxiety, trauma, grief, co-dependency, low self esteem, or need guidance to find a new direction in their lives. Depending on what is best for each client, I utilize EMDR, cognitive behavioral technqiues, relaxation techniques, mindfulness, and insight oriented psychotherapy. I am interactive and give feedback during the sessions. I don't believe in just saying "and how do you feel about that".
(516) 928-4656 View (516) 928-4656
Photo of Dr. Rosemary Taveras Psychologist, PsyD, Psychologist
Dr. Rosemary Taveras Psychologist
Psychologist, PsyD
Verified Verified
Roslyn, NY 11576
I know how dark life can seem and I want you to know that whatever you are facing at this moment, is not permanent.
I specialize in helping teens and young adults overcome anxiety, OCD in particular. Right now, you may be trying so hard to keep it together. You may be feeling like your anxiety is getting out of hand and unmanageable. Or, you may be a parent feeling helpless and unsure about how to help your child. I'm here to help you reclaim control of your future. I'm here to help you feel confident and empowered. I'm here to help you discover the best version of you!
I know how dark life can seem and I want you to know that whatever you are facing at this moment, is not permanent.
I specialize in helping teens and young adults overcome anxiety, OCD in particular. Right now, you may be trying so hard to keep it together. You may be feeling like your anxiety is getting out of hand and unmanageable. Or, you may be a parent feeling helpless and unsure about how to help your child. I'm here to help you reclaim control of your future. I'm here to help you feel confident and empowered. I'm here to help you discover the best version of you!
(516) 928-6731 View (516) 928-6731
Photo of Sheryl B Stern, MA, LMFT, LCAT, Marriage & Family Therapist
Sheryl B Stern
Marriage & Family Therapist, MA, LMFT, LCAT
Verified Verified
Glen Cove, NY 11542
Anxiety, depression, anger or grief often prevent clients from living the life they desire.
For over 20 years I have helped clients work through aspects of their lives they find most challenging. Understanding how these difficulties affect ongoing non-productive communication, help to restore positive relational patterns and everyday interactions. Intense verbal or non-verbal chronic behavior may leave partners feeling angry, hurt or confused. Learning to observe and repair complex perceptions, helps to soften negative and reactive behaviors. Gestures, tones and shouting are all forms of communication. Each may create tension, anger or even total withdrawal. The ability to process conflicting needs allows for acceptance.
Anxiety, depression, anger or grief often prevent clients from living the life they desire.
For over 20 years I have helped clients work through aspects of their lives they find most challenging. Understanding how these difficulties affect ongoing non-productive communication, help to restore positive relational patterns and everyday interactions. Intense verbal or non-verbal chronic behavior may leave partners feeling angry, hurt or confused. Learning to observe and repair complex perceptions, helps to soften negative and reactive behaviors. Gestures, tones and shouting are all forms of communication. Each may create tension, anger or even total withdrawal. The ability to process conflicting needs allows for acceptance.
(516) 279-3498 View (516) 279-3498
Photo of Dr. Laurel Steinberg - New York Center for Relationship Repair, PhD, Prof, Counselor
New York Center for Relationship Repair
Counselor, PhD, Prof
Verified Verified
2 Endorsed
Glen Cove, NY 11542
I want you to live a life worth celebrating! I'm honored to teach on the faculty at Columbia University for many years.
Hi! I'm Dr. Steinberg. Are you struggling with your relationship(s)? Desire couples counseling or sex therapy? Do you need help recovering after infidelity? Do you have difficult or unsupportive parents, relatives or friends? Do you wish to argue less (my TED Talk is about this!) or have parenting/family issues? Do you need extra support and guidance to help you handle challenging situations or desire to make important changes? Is "work stress" or work/ life balance a problem? If you answered "Yes!" to any of these questions, then I would LOVE to work with you - to teach you valuable tools to help you secure SUCCESS!
I want you to live a life worth celebrating! I'm honored to teach on the faculty at Columbia University for many years.
Hi! I'm Dr. Steinberg. Are you struggling with your relationship(s)? Desire couples counseling or sex therapy? Do you need help recovering after infidelity? Do you have difficult or unsupportive parents, relatives or friends? Do you wish to argue less (my TED Talk is about this!) or have parenting/family issues? Do you need extra support and guidance to help you handle challenging situations or desire to make important changes? Is "work stress" or work/ life balance a problem? If you answered "Yes!" to any of these questions, then I would LOVE to work with you - to teach you valuable tools to help you secure SUCCESS!
(917) 574-0825 View (917) 574-0825
Photo of Arlene R Stein, LCSW-R, Clinical Social Work/Therapist
Arlene R Stein
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Port Washington, NY 11050
Are you feeling overwhelmed and uncertain where you are in your life? Obstacles put in your path may have deterred you from reaching your goals. In order to tackle specific or general problems, talk therapy can identify feelings, thoughts and, behaviors that have become a source of life stress. We all deserve an opportunity to achieve happiness and fulfillment in our lives.
Are you feeling overwhelmed and uncertain where you are in your life? Obstacles put in your path may have deterred you from reaching your goals. In order to tackle specific or general problems, talk therapy can identify feelings, thoughts and, behaviors that have become a source of life stress. We all deserve an opportunity to achieve happiness and fulfillment in our lives.
(516) 217-4025 View (516) 217-4025
Photo of Marianne F. Walters, PhD, Psychologist
Marianne F. Walters
Psychologist, PhD
Verified Verified
Glen Cove, NY 11542
I am an experienced, licensed clinical psychologist. Sound mental health is more than the absence of mood swings and mental problems. It is something based in reality. It allows you to enjoy your life and meet life's challenges while maintaining a healthy balance between all aspects of your life. I will work with you to achieve your goals and alleviate suffering. The work is conducted in a comfortable, caring and private setting.
I am an experienced, licensed clinical psychologist. Sound mental health is more than the absence of mood swings and mental problems. It is something based in reality. It allows you to enjoy your life and meet life's challenges while maintaining a healthy balance between all aspects of your life. I will work with you to achieve your goals and alleviate suffering. The work is conducted in a comfortable, caring and private setting.
(516) 554-0032 View (516) 554-0032
Photo of Gregory Francis Coffey, PhD, Psychologist
Gregory Francis Coffey
Psychologist, PhD
Verified Verified
Glen Head, NY 11545
How often in our lives do we feel uncertain, confused, lacking direction, or struggling to actualize a clear vision of our path forward? Sometimes life feels like a series of monumental challenges with unceasing stress, and relational turbulence that is difficult to sort through.
My ideal client is trying to understand not only the root causes that created a less than optimal life functioning emotionally, socially, occupationally, academically, or intrafamilially, but the actual cognitive behavioral steps to remedy the problem. I believe most problems we encounter in our everyday lives can be improved upon and transformed into a life we have chosen.
How often in our lives do we feel uncertain, confused, lacking direction, or struggling to actualize a clear vision of our path forward? Sometimes life feels like a series of monumental challenges with unceasing stress, and relational turbulence that is difficult to sort through.
My ideal client is trying to understand not only the root causes that created a less than optimal life functioning emotionally, socially, occupationally, academically, or intrafamilially, but the actual cognitive behavioral steps to remedy the problem. I believe most problems we encounter in our everyday lives can be improved upon and transformed into a life we have chosen.
(631) 910-6032 View (631) 910-6032
Photo of Randi Zimmerman - Randi Zimmerman @ Randi Z. Therapy Consulting , LCSW-R, CEDS-S, Clinical Social Work/Therapist
Randi Zimmerman @ Randi Z. Therapy Consulting
Clinical Social Work/Therapist, LCSW-R, CEDS-S
Verified Verified
1 Endorsed
Old Westbury, NY 11568
Teens - providing professional adult guidance with issues in school, social life, family relationships.
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
Teens - providing professional adult guidance with issues in school, social life, family relationships.
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
(516) 986-4345 View (516) 986-4345
Photo of Easton Gaines, MSEd, PsyD, Psychologist
Easton Gaines
Psychologist, MSEd, PsyD
Verified Verified
Old Westbury, NY 11568
I have expertise in treating: * Teens & Young Adults * Anxiety * Depression * Mood disorders * Life transitions * School or career challenges * Behavioral concerns * Loss or trauma * Relational conflicts.
I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
I have expertise in treating: * Teens & Young Adults * Anxiety * Depression * Mood disorders * Life transitions * School or career challenges * Behavioral concerns * Loss or trauma * Relational conflicts.
I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
(646) 736-4452 View (646) 736-4452

See more therapy options for Brookville

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.