Therapists in 01262
Marc Aronoff
Counselor, LMHC
Verified Verified
Stockbridge, MA 01262
Waitlist for new clients
I believe everyone has the capacity to change and improve the quality of their life, no matter what has happened. My style of counseling combines working with insight and cognitive therapy, which explores past events in light of how the choices we now make affect well - being. I also utilize an awareness approach, whereby, getting in touch and releasing the feelings in the body helps to create a new sense of relief and empowerment.
I believe everyone has the capacity to change and improve the quality of their life, no matter what has happened. My style of counseling combines working with insight and cognitive therapy, which explores past events in light of how the choices we now make affect well - being. I also utilize an awareness approach, whereby, getting in touch and releasing the feelings in the body helps to create a new sense of relief and empowerment.
Susan B Winston
Marriage & Family Therapist, MA, MFT
Verified Verified
Stockbridge, MA 01262
SHIFT HAPPENS. You cannot stop the changing tide . Follow your passion, change your career, rebuild self-esteem, strengthen relationships, control addiction, delete stress, find balance in your life. You need a therapist who has first hand experience and empathic approach to make you successful. There is no SINGLE method that works for all people. I focus on the individual needs and responses of my clients to ensure that they are free of cookie-cutter therapeutic approaches or psyhchobabble, where the individual always counts first. You owe it to yourself to experience the strength you can gain from the right guide.
SHIFT HAPPENS. You cannot stop the changing tide . Follow your passion, change your career, rebuild self-esteem, strengthen relationships, control addiction, delete stress, find balance in your life. You need a therapist who has first hand experience and empathic approach to make you successful. There is no SINGLE method that works for all people. I focus on the individual needs and responses of my clients to ensure that they are free of cookie-cutter therapeutic approaches or psyhchobabble, where the individual always counts first. You owe it to yourself to experience the strength you can gain from the right guide.
Donna Jacobs
Clinical Social Work/Therapist, LICSW, LCSW-R
Verified Verified
Stockbridge, MA 01262
Not accepting new clients
I've learned in over thirty-five years in the field that anyone who wants change can benefit from a therapy that is geared toward increased self-awareness. Psychotherapy is an empowering experience that helps people improve relationships, reach higher income, quality of life, and educational goals. Understanding the world we live in, and who we are, is a key to open those doors to greater satisfaction, fewer frustrations, and a greater sense of possibilites. Therapy can, and should produce answers to questions about why things are not working out, and what actually does work
I've learned in over thirty-five years in the field that anyone who wants change can benefit from a therapy that is geared toward increased self-awareness. Psychotherapy is an empowering experience that helps people improve relationships, reach higher income, quality of life, and educational goals. Understanding the world we live in, and who we are, is a key to open those doors to greater satisfaction, fewer frustrations, and a greater sense of possibilites. Therapy can, and should produce answers to questions about why things are not working out, and what actually does work
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.