Self Esteem Therapists in Plaquemine, LA

Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.

Therapy is a vital investment into your own wellbeing and can be incredibly transformative. If you’re experiencing emotional distress, relationship conflict, or looking to better understand recurring patterns that you’ve noticed in your life, you’ve come to the right place. If you’re looking for a compassionate space to explore your identity or to safely process trauma, I would be honored to provide that for you. I know that change can feel daunting. Seeking help is a kind thing to do for yourself, and I’m really proud of you for finding your way here! We will work together to identify your needs and the best way to address them.

Welcome! I’m a Louisiana native that now practices exclusively in both, Louisiana and Texas. This is a collaborative therapeutic process that allows processing symptoms of grief (inclusive of loss of self) and trauma, modifying negative cognitions and narratives, managing symptoms anxiety, mood disorders and depression, decreasing emotion dysregulation, dissociating, and fostering one's sense of self etc.

The moments leading up to seeking therapy can feel overwhelming, disheartening, and confusing. It takes courage to ask for support and I am here to help. I work best with clients who are ready for change in their lives. During therapy, I act as guide walking my clients through past struggles, pain, and stuck points bringing them closer to healing and growth.

As a Licensed Professional Counselor and a former School Counselor, I believe in helping others to achieve their full potential as individuals. I have worked with children, adolescents, and adults. My experience includes helping clients with various mental health issues, such as anxiety, depression, anger management, trauma, abuse, and self-esteem issues. I have also worked with several individuals regarding career choices and life goals. As a mental health professional, my goal is to provide an environment that allows individuals to grow, feel supported, and achieve personal and emotional balance.

New appointments available! Stressed about everyday life or facing a trying event? Depressed or anxious? It can be very difficult to cope with these situations. You may feel confused, overwhelmed, and often alone. I am here to help you during these times. I provide a warm and safe environment in order for you to express yourself freely and work towards your goals. I believe everyone is different, therefore approaches used are individualized to best fit you. I see individuals, couples and families finding it difficult to communicate, positively cope with everyday life, time manage, resolve conflict, and improve self-esteem.!

Welcome! I'm a compassionate and dedicated counselor, and helping individuals is a great joy. I will offer you support, validation, and empowerment to foster healing from trauma, anxiety, and depression. As a trained EMDR therapist I aim to provide a safe and supportive environment where individuals can explore their inner struggles and find healing. I am very passionate about working with teens and adults who are struggling with trauma, anxiety, relationship issues, and depression. Creating a safe and supportive therapeutic environment is paramount in my practice. I enjoy using art to connect and process emotions with teens.

I specialize in the treatment of addictive disorders, anxiety, depression, relationship concerns, trauma, and family issues. The therapy process is provided with in a private and comfortable setting. I employ a non-threatening approach to assist each client in reaching his or her full potential.

You have taken a critical step in living your best life by seeking support. The journey won't always be easy, but it will definitely be worth it, which is why "It's Talk that Counts." The mission of Small Talk Counseling & Consulting Services is to provide quality therapeutic, educational, and social support services to individual adults, couples, families, and organizations through genuine, interpersonal and collaborative relationships and detailed personalized care.

"HELPING BUILD A BETTER YOU". . . . . a mental-behavioral-spiritual growth approach to counseling, looking to history and life span development in understanding one's personality (including family of origin, religious imagination and formation, body image, significant transitional periods, major changes in life, physical problems), helping plan one's future - utilizing one's inner resources and strengths - minimizing symptoms of mental disturbance and maximizing one's ability to flourish through mindfulness techniques and an observant objective posture toward life's choices and attitudes - hopefully leading to the enjoyment of spiritual, mental, physical and emotional balance.

I have been practicing as a Clinical Psychologist for 31 years, addressing the needs of individuals, couples, families, and institutions. I have particular expertise in the treatment of sex addiction and compulsivity, as well as relationship and intimacy difficulties. Since 2004, i have served as Clinical Consultant for the sex addiction and compulsion programs at Pine Grove in Hattiesburg, MS. The program is internationally recognized and is based on the ground-breaking work of Dr. Patrick Carnes. Furthermore, for several years, I was the Chief Psychologist for the Masters and Johnson program in New Orleans.

Many individuals have struggled, currently struggle, or will struggle with a mental health-related issue. I strive to reduce the stigma in society that often appears when discussing mental health concerns and seeking services. Sometimes just asking for help is the hardest part. Each client deserves a collaborative, accepting environment to discuss goals, growth, empowerment, change, and overall satisfaction with their day-to-day lives. I welcome the opportunity to help others forge a fulfilling future.

At times, everyone becomes stuck in patterns that can become unhealthy. It is an honor to bear witness to the lives of my clients, and I have experience working with adolscents and adults for over 20 years. I am both a licensed professional counselor and a registered dietitian specializing in disordered eating, anxiety, depression, self worth, relationships, life transitions, wellness, and body image. I am passionate about helping you live a life full of meaning and purpose. I provide a safe, supportive, trusting space to work towards positive and lasting change in your life.

My clientele includes all human beings: children, adolescents, teens, adults, and couples, that may experience various issues: ADHD, abuse, psychotic disorders, mood disorders, PTSD, and substance abuse. In addition, I also work with clients who are diagnosed with depression, anxiety, relationship and family of origin issues, borderline personality, and high-risk behaviors such as alcohol use/abuse. I also work with members of the LGBTQ+ community and the BIPOC community.