Photo of Isabella Christodoulou, LCSW, Clinical Social Work/Therapist
Isabella Christodoulou
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70116
Life as Art Studio was conceived to help individuals, families, groups and organizations find their truth, find their voice. The mission is to work together to unearth talents and unblock creativity. To do so I use primarily action methods through my extensive training in psychodrama. The belief is that most of us need to increase our spontaneity in order become more authentic, true to who we really are. We may suffer because we have lost or never found who that true self is. Maybe we have been taught to think we must be some one else's idea of who and how we should be in the world.
Life as Art Studio was conceived to help individuals, families, groups and organizations find their truth, find their voice. The mission is to work together to unearth talents and unblock creativity. To do so I use primarily action methods through my extensive training in psychodrama. The belief is that most of us need to increase our spontaneity in order become more authentic, true to who we really are. We may suffer because we have lost or never found who that true self is. Maybe we have been taught to think we must be some one else's idea of who and how we should be in the world.
(504) 285-2846 View (504) 285-2846
Photo of Didem Alkan Oikonomou, MA, PLPC
Didem Alkan Oikonomou
Provisional Licensed Professional Counselor, MA, PLPC
Verified Verified
New Orleans, LA 70124  (Online Only)
I offer therapy to a diverse clientele, including individuals, couples, and families dealing with a wide array of challenges such as anxiety disorders, depression, PTSD, relationship issues, grief and loss, substance abuse, addiction, anger management, self-esteem, and identity concerns, and life transitions. My practice includes marginalized communities like LGBTQIA individuals, trauma survivors, and those with substance use and co-occurring disorders, with a focus on trauma-informed care. Being an immigrant myself, I understand the unique needs of immigrants from various backgrounds.
I offer therapy to a diverse clientele, including individuals, couples, and families dealing with a wide array of challenges such as anxiety disorders, depression, PTSD, relationship issues, grief and loss, substance abuse, addiction, anger management, self-esteem, and identity concerns, and life transitions. My practice includes marginalized communities like LGBTQIA individuals, trauma survivors, and those with substance use and co-occurring disorders, with a focus on trauma-informed care. Being an immigrant myself, I understand the unique needs of immigrants from various backgrounds.
(504) 294-5861 View (504) 294-5861
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.