Therapists in Los Altos Hills, CA

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

Hi, my name is Sumi. I am a licensed psychotherapist in California and Georgia. I am also an AAMFT Approved Supervisor. I provide telehealth services and clinical mentoring in Korean and English. Over fifteen years of working with clients, I have been described as present, supportive, and understanding. My therapeutic approach is mindfulness-based humanistic psychology. I like to focus on identifying your strengths and helping you to overcome obstacles blocking your path. Furthermore, I value the awareness of cultural diversity and honoring one's authenticity.

Christian Counseling Center San Jose has provided mental health services, support, and educational training to the Bay Area community for more than 30+ Years. Our team of 50+ therapists are passionate about caring for your emotional, mental, and relational needs through our broad range of clinical expertise. We are here to help!

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

Is there a pattern you have difficulty breaking or an emotion that seems to take control? Have you wondered if your current challenges are related to intergenerational trauma? My goal is to create a space safe for you to confront your emotions & thought patterns, better understand your past, and take the steps to move your life forward. I specialize in working with ADHD, depression, anxiety, and trauma.

You’ve been called a high achiever – goal-oriented, ambitious and driven. On paper, there are accomplishments you should feel proud of. But despite professional success, you’ve been struggling personally. Reaching goals hasn’t resulted in the personal satisfaction you imagined; relationships never seem to meet your expectations; feelings of doubt and emptiness sink in. Time and experience haven’t proven to make you feel more a part of life; in fact, you’re feeling disconnected from it. Although you pride yourself in finding answers, this time you have none. Staying busy isn’t working anymore and it’s time to admit - you need help.

Do you feel like you're the only one struggling in life? Many people experience those same feelings, including me at one point. Therapy made a big difference for me, so I understand the value of being heard, respected, and supported. Now, it's your turn to experience that support. I am bilingual and bicultural in English and Korean and that can offer a unique perspective and resourcefulness in navigating different aspects of life. Book with me now by clicking on my website. 나만 혼자 뒤쳐진거 같고 불안하고 우울하신가요? 저도 한때 그런 경험을 했습니다. 혼자서 고민하지 마시고 같이 이야기 나누어요. 한국어 상담 가능합니다. 예약하시려면 오른쪽 주소 밑에 My website를 눌러주세요.

Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.

We have all experienced challenging times in our lives that have prevented us from living our lives to the fullest. While it can be scary to confide in strangers about your emotional struggle, the connection you establish with your therapist will undoubtedly be a source of relief and comfort that helps you move forward in your life, especially when your family is in crisis. The process of establishing emotional connection with others stems from one of the most basic human needs, and is the building block of healthy relationships. In this way, therapeutic relationship can be utilized to help you flourish in your own personal life.