Therapists in 62269
The Brown Clinic P.C. Ashley Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
O Fallon, IL 62269
Hello there! I'm here to offer you a warm welcome and introduce myself! I am passionate about helping individuals navigate the complexities of their emotions, thoughts, and behaviors. I firmly believe in the power of therapy to create positive change and provide support during challenging times. With a compassionate and non-judgmental approach, I strive to create a safe and comfortable space for my clients to explore their feelings and gain a deeper understanding of themselves. Whether you're dealing with anxiety, depression, relationship issues, or any other mental health concerns, we got you!
Hello there! I'm here to offer you a warm welcome and introduce myself! I am passionate about helping individuals navigate the complexities of their emotions, thoughts, and behaviors. I firmly believe in the power of therapy to create positive change and provide support during challenging times. With a compassionate and non-judgmental approach, I strive to create a safe and comfortable space for my clients to explore their feelings and gain a deeper understanding of themselves. Whether you're dealing with anxiety, depression, relationship issues, or any other mental health concerns, we got you!
Tasha Shannon
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Shiloh, IL 62269
Not accepting new clients
I believe instilling hope should be one of the top focuses of therapy. As long as you have hope, together we can focus on your strengths to achieve your goals. We are all human and experience different emotional changes throughout our lifetimes. Sometimes it is difficult to address these issues with family or friends; it may be easier to have an impartial, unbiased person with whom to talk through these issues. Together we can develop goals and tackle them one by one, at a pace that is comfortable and appropriate.
I believe instilling hope should be one of the top focuses of therapy. As long as you have hope, together we can focus on your strengths to achieve your goals. We are all human and experience different emotional changes throughout our lifetimes. Sometimes it is difficult to address these issues with family or friends; it may be easier to have an impartial, unbiased person with whom to talk through these issues. Together we can develop goals and tackle them one by one, at a pace that is comfortable and appropriate.
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Jungian Therapists
How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.