Jessica Smith
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Farmington, CT 06032
Let's Connect (860) 483-3507
As a licensed therapist with two decades of experience, I specialize in therapeutic coaching services with a focus on guiding those who wish to call themselves and their lives back into alignment. Combining traditional therapeutic approaches with the practical aspect of coaching offers an optimal space for true expansion. I aim to help individuals align their actions with their core values, cultivate self-awareness, and nurture self-compassion. When we learn to embrace the discomfort that is inherent being human, we open ourselves up to immense transformation because just beyond the edge of fear is what’s possible.
We ignore the wild within us because it urges us to be wild: to be ruthlessly honest with ourselves about what we really desire, to take the leap we’ve been too afraid to take, to awaken and align.
By simply showing up to this work, we awaken our wild spirit and connect with the inner voice that yearns for more.
Call or Email Jessica Smith now for a free 15 minute consultation - (860) 483-3507
Let's Connect (860) 483-3507
Finances
Fees
- Individual Sessions $220
- Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 483-3507
Jessica Smith
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 001196 Jessica Smith
Feel free to ask about qualifications and training experience. Email or (860) 483-3507
Jessica Smith
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- Anxiety
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (860) 483-3507
Jessica Smith
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (860) 483-3507
Jessica Smith
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (860) 483-3507
Jessica Smith
Marriage & Family Therapist, LMFT
Last Modified: 3 Apr 2024