Nature Walk-and-Talk Therapy
Take a walk in the forest and connect with like-minded individuals in pursuit of self-understanding and growth. Experience deep social connections and the therapeutic benefits of nature and movement. Nature + Social Connection = Better health for mind, body & spirit.
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My Other Groups
Women's Support Group
The current cultural and political climate are traumatizing. Join me to process the recent triggering events and daily challenges of womanhood. We will wrap up groups with celebrations of our womanhood and our femme power! (This group welcomes women of all sorts, including those transitioning to and from the female identity)
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Deepening Connection and Intimacy
*New group pending* This group aims to be in-person, in a nature-space. It includes a combination of therapy and methods inspired by partner-yoga. We will work on building trusting communication, practice communicating our needs and making requests, practice expressing consent and saying 'no'. Partners will then be led through a series of partner-yoga-inspired activities that progressively increase non-sexual intimate touch and connection, continuing to express consent or say 'no' as each partner feels comfortable. Partnerships can include: couples, spouses, friendships, poly, or other. Email to get you and your partner(s) on the waitlist.