Interpersonal Therapists in Canterbury, CT

I am a military veteran who has been working in the Helping Profession since 2015. I have worked at a long-term recovery house, most recently have been working with a public agency treating a variety of issues, and I am Licensed Professional Counselor (LPC). I enjoy meeting with people, getting to know them, and helping them to achieve their personal goals.

Providing creative counseling solutions within a safe, caring and non-judgmental therapeutic relationship! As a Licensed Clinical Social Worker, I have been providing clients with opportunities of growth and change for the past 20 years by utilizing a variety of therapeutic treatment approaches to include: CBT, Trauma Treatment, EFT, ACT, Solution Focused Counseling, Couples Therapy, and Mind-Body Spirit.

It can be easy to rush through life without stopping to notice much. Paying more attention to the present, your own thoughts and feelings, and to the world around you can improve your mental well-being. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I treat clients with Depression, Anxiety and Panic related disorders, PTSD, Individual and Family transitions, Relationship Issues, Grief and loss, Substance use, Dual Diagnosis, Intrusive Symptoms, and Severe and Persistent Mental Illness.

I am a Licensed Clinical Social Worker who has been working in the field since 2005. I have worked with groups, families, couples and individuals of all age groups with various issues that include safety/crisis, depression, anxiety, trauma, psychosis, legal involvement, addiction/recovery, anger, family dynamics, grief and loss, educational planning and I have a special interest in relationships, sexuality, identity and young adults. I utilize a solutions focused, strengths based approach that encourages empowerment, healthy decision making and mindfulness and am passionate about supporting you on your journey of wellness.

Kindness. Letting Go. Acceptance. Patience. Trust. Peace. If these words resonate with you, you may benefit from an approach like mindfulness based cognitive behavioral therapy. With this approach you can practice being kind and accepting towards yourself, including your thoughts and feelings, while at the same time working towards understanding and changing any unhelpful beliefs, habits, or situations in your life. Modern life, with all its stress and busyness and commotion, seems to combine with our individual challenges, difficulties, and burdens to push our human minds and bodies past the point of health and wellness.

I believe in an integrative and holistic approach to help clients find balance in their daily lives. Whether you are struggling with anxiety, depression, trauma or other challenges in your life, it is possible to work through it with someone who can offer skillful support and guidance. The goal that people say they most want; is to feel better, or that they want things to be different. It is possible for healing to occur and to work on issues that are hard to deal with in the right space. Change is possible and attainable.

Do you find yourself conflicted within your thoughts and feelings? Do you spend a lot of mental energy trying to cope with your inner angst and turmoil or sadness or anger? maybe even rage? or Fear? Do you find yourself wishing you knew how to feel better emotionally so you could just be more happy in life? Our Feelings are a wonderful gift that makes us HUMAN but when our feelings are not balanced, when we are carrying unresolved issues from past, when we are flooded by feelings and not able to see things clearly, they provide the biggest pain and heartache in life. Would you like someone to help you with your inner struggle?

How often in our busy lives do we have the opportunity to have another person truly listen to your thoughts, fears, hopes, ambitions? Sadly, not as often as we would like. My name is Mary Sebatindira, I have been a psychotherapist for over 9 years. I have worked with many populations which include: adults struggling with addiction, children/teens, and family work.

Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.

I am a Licensed Clinical Social Worker with fifteen years of experience, I specialize in helping adults get their life back on track whether you have suffered a loss, trauma, or are experiencing a life transition.

I am a Licensed Professional Counselor (LPC) with a broad base of counseling experience with; children, adolescents, and families. Areas of emphasis; mood disorders, anxiety disorders, ADHD, bipolar disorders, and Asperger/Autism Spectrum. I view mental health holistically, incorporating the roles of mind, body, and spirit as key components to healthy living. I am a relationships-based counselor, which uses Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy as my models for treatment.

Stress, anxiety, depression, trauma, conflict, affect everyone regardless of their background or identity. I am a LCSW with over 18 plus years of professional experience, working with individuals, couples, and families, impacted by life’s challenges. While we are all doing the best we can, there is healing and growth, that sometimes requires a partner in this process. My practice is open to people ages 18 plus years, for individual, and couples. I am currently accepting Husky, self-pay, and out-of-network referrals.

How have you been doing? Are you feeling anxious, stressed, down, maybe disconnected? Do you have unresolved trauma? Anxiety and depression can be exhausting. PTSD can feel very heavy. Maybe you are having difficulty managing everyday tasks or haven't been able to heal past wounds. Seeking help takes courage and this is the first step towards feeling better. Making that first call can feel scary but I can assure you that you will feel relieved once you take that step. I'm here to help you find solutions to what's troubling you and to help you move forward to live a happier, healthy life. I look forward to that opportunity.

Welcome! We live in stressful times where we need support more than ever. Maybe your searching for guidance with a big decision or want help with a difficult relationship. Does your adolescent/teenager need help getting through life's transitions? If you are looking for new ways to grow and break free from stress in life, and could benefit from a non-judgmental place to work through life’s challenges; let me help you find understanding, healing, and peace. In my 14+ years of experience, I have found that "difficult roads often lead to beautiful places."

I have been working in the Helping Profession since 1992. I have worked as a Vocational Couselor, Clinical Care Manager, & a Licensed Psychotherapist. I enjoy meeting with people, getting to know them, and helping them to achieve their personal goals.

I work with individuals who identify as women at all stages of life to address chronic stress & anxiety, depression, perfectionism, low self-esteem, and relationship issues. I use humor, empathy, and warmth in my approach to helping clients set boundaries, gain insight, and learn concrete strategies to improve emotional well-being.