Photo of Emma Goldman, MSW
Emma Goldman
Unlicensed Psychotherapist, MSW
Verified Verified
Denver, CO 80218
Emma’s guidance supports a wide breadth of goals: mitigating anxiety, depression, stress and PTSD, healing trauma from ancestors and life experiences, releasing feeling trapped by energetic or emotional blocks, overcoming low self-worth and interpersonal challenges, deepening one’s intuition
Emma’s guidance supports a wide breadth of goals: mitigating anxiety, depression, stress and PTSD, healing trauma from ancestors and life experiences, releasing feeling trapped by energetic or emotional blocks, overcoming low self-worth and interpersonal challenges, deepening one’s intuition
(720) 513-4134 View (720) 513-4134
Photo of Nikki Eisenhauer, MEd, LPC, LCDC, Licensed Professional Counselor
Nikki Eisenhauer
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
1 Endorsed
Denver, CO 80218
I am the life coach for therapists, healers, seekers, & dreamers. NO big Package by-ins--have 1 session at a time with no commitment--and I'll happily give referrals if I'm not the right healer for you. Good fits? Previous therapy experience, already has some understanding of personal 'stuck points' and want guidance, support, mentorship, & 'how-to' tools to live balanced, fulfilled, peaceful. Life is hard enough--easier with emotionally effective tools and strategies. I think my best work is in teaching people from difficult backgrounds how to fully, deeply, love and heal themselves, to get out of survival mode and into LIVING.
I am the life coach for therapists, healers, seekers, & dreamers. NO big Package by-ins--have 1 session at a time with no commitment--and I'll happily give referrals if I'm not the right healer for you. Good fits? Previous therapy experience, already has some understanding of personal 'stuck points' and want guidance, support, mentorship, & 'how-to' tools to live balanced, fulfilled, peaceful. Life is hard enough--easier with emotionally effective tools and strategies. I think my best work is in teaching people from difficult backgrounds how to fully, deeply, love and heal themselves, to get out of survival mode and into LIVING.
(713) 338-9162 View (713) 338-9162
Photo of Innerglow Center, LCSW, Clinical Social Work/Therapist
Innerglow Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80218
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, connect with us, and let's make changes happen.
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, connect with us, and let's make changes happen.
(813) 501-6489 View (813) 501-6489
Photo of Lacey Joseph, MA, LPCC, Counselor
Lacey Joseph
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80218
Feeling overwhelmed, anxious, or depressed? Struggling with your relationships and want help connecting? You're not alone. I'm here to offer you space to explore, feel better and thrive. You don't get a medal for suffering, so let's work together to find you more joy in this one, beautiful (hard) life. I believe one of the bravest things we can do is begin to understand our own story. Vulnerability can be one of the scariest, most liberating, and empowering acts, and undoubtedly takes courage - so I commend you for being here, wherever you are in your process.
Feeling overwhelmed, anxious, or depressed? Struggling with your relationships and want help connecting? You're not alone. I'm here to offer you space to explore, feel better and thrive. You don't get a medal for suffering, so let's work together to find you more joy in this one, beautiful (hard) life. I believe one of the bravest things we can do is begin to understand our own story. Vulnerability can be one of the scariest, most liberating, and empowering acts, and undoubtedly takes courage - so I commend you for being here, wherever you are in your process.
(720) 605-1758 View (720) 605-1758
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.