Therapists in Harrison, NY

I support individuals who struggle with relationships, who have difficulty advocating for themselves and who are transitioning through challenging times. We will explore and validate how your attitudes, beliefs, and behaviors helped you survive earlier stressors but currently limit you. We will bring a greater awareness and a deeper understanding of your feelings. Over time, you will be able to release defensive habits that prevent access to your true nature - authenticity, integrity, and passion. I am here to support your journey of healing and growth so you can create the life that you long for.

Reaching out for help is a brave and vulnerable thing to do, and I honor that as sacred. I offer a therapeutic approach that blends holistic modalities and traditional talk therapy to create a safe space of guidance through your challenges. Being present to your current emotions brings awareness through clarity and love. I believe in meeting you where you are to work in a collaborative process that invites you to participate in your healing journey. I encourage empowerment through conscious choices in creating your reality to live your most authentic life.

My therapeutic approach is open, warm, compassionate, and curious. I integrate Psychology and Buddhism and believe a holistic approach that attends to body, mind, and sprit is crucial to healing. Foundational to my practice is the idea that a deep wisdom resides within all of us. I strive to co-create a safe space where individuals can explore the lightest and darkest aspects of self without the self-judgment and criticism so prevalent in our culture. When trauma and pain are witnessed and individuals feel seen and understood, wisdom can prevail so that one can heal, while recognizing and actualizing their potential and chosen path.

I work as a psychotherapist and coach in New York, supporting clients in living out their values, improving their health and functioning, and deepening their sense of meaning, purpose and wellbeing. My work is influenced by mind-body and compassion-focused therapies, positive psychology, attachment theory, dialectical behavior therapy and acceptance and commitment therapy. My work is heavily informed by the years I spent as a behavioral scientist and researcher exploring meaning and mindfulness-based approaches to behavior change and optimal functioning.

On the surface you appear to have it all together, but deep down are struggling to feel confident in who you are & overwhelmed by all the balls you’re juggling. Constantly battling to manage the anxiety, depression, or reminders of the past that seem to set you off for no clear reason leaves you exhausted and on edge. Maybe you’ve spent a lifetime as the one to step up to the plate and handle more than your share of problems. Or maybe you learned early on it’s not okay to speak up when you’re struggling. Either way, you now feel disconnected from your own needs and the people you love, and can’t seem to fix it on your own.

Bilingual (English and Spanish) psychotherapist with experience and interests in treatment of depression, anxiety and PTSD. Together we will work towards your wellbeing. I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted. Using a holistic and eclectic approach, I will focus on your strengths, and the gifts you already hold within. As we collaborate together, we implement effective skills, and tools to help you feel connected, empowered and in control of your life, environment and your relationships. I enjoy working with diverse populations and backgrounds.

We are a new therapy practice ready to start working with clients as early as July 2024. Reach out today to join our waitlist so you can be first to start with our experienced team of clinicians before slots fill up! We provide individual, couple and family therapy in a beautiful and well-kept office suite, helping you feel comfortable and safe during your personal growth journey.

Did your sex life hit a bump in the road and you're not sure how to get it back on track? I work with relationship partners to figure out where the sexy spark went and how to get it back. So whether you just got a bit too comfortable with each other or there's some underlying emotional issues to resolve, we will work together to get to the bottom of it and get you back to feeling the sexy spark. I love working with sexual diversity including sex workers, LGBTQIA+ clients, kinksters & non-monogamous folks.

Carolyn is a licensed clinical therapist in New York with extensive clinical experience since 2016. She excels in creating a safe, empathetic environment for self-connection. Carolyn is deeply committed to helping individuals understand all aspects of themselves and navigate their inner challenges with a focus on healing.

We all have times where we hit roadblocks that get in the way of finding balance and peace in our work, our relationships and our health. These experiences may distort the perceptions we have of ourselves; bringing up feelings of fear, frustration, loneliness and burnout. Through exploration and introspection, we can identify your obstacles and develop realistic tools to manage stressful circumstances, allowing you to create the life you want.

Individuals, couples or families I counsel are motivated to reach their potential, build healthy and meaningful relationships and make a positive impact. I help people who have had some success in personal or professional life but anxiety, stress, ambivalence, fear, conflict or difficult relationships are holding them back. Couples I work with want a thriving relationship but struggle with communication, deeper connection, shared reality or intimacy. Families want harmony but struggle with conflict, disconnection and/or a member with a mental/physical health problem.

I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. I believe that successful therapy is predicated on having a strong therapeutic alliance; the connection and collaborative relationship between the client and therapist. Taking a strength-based perspective, I listen deeply and reflectively to sustain a non-judgmental and safe environment. I am passionate about helping clients fully process past experiences and thrive in relationships with themselves, others, and the world around them.

When we don't feel our best, it is a challenge to fully engage with life and unleash our true potential. Life transitions, grief, trauma, depression and other stressors can leave us stuck and feeling like the life we truly want to live is out of reach. It is my firm belief each of us has the power inside to heal and transcend these types of limitations. Through compassionate, supported inquiry, we can dismantle the blocks that keep us from our most deeply held desires. I am here to assist in that process. Through a holistic approach that honors the mind, body and spirit, I am dedicated to helping you move forward.

Are you feeling hesitant, worried, shut down, or withdrawn? Or perhaps a little low, not quite yourself, & trying to figure out what to do? Are old patterns you've used to manage no longer working? Perhaps I can help. Using a combination of mindful awareness, somatic (body)/nervous system regulation work & Internal Family Systems/parts work, we can explore the different aspects of ourselves & start to move towards the changes we'd like to see. I offer in person services in Brooklyn, NY or worldwide via Zoom video. I offer a free brief phone or video consult to see if we're a good fit: feel free to book yours at www.maximeclarity.com

I invite you to step into a sanctuary of affirmation, warmth, and practical guidance with me, Dr. Deb, a personable and highly experienced licensed psychotherapist and relationship coach. I am here to guide you through life’s ups & downs and get you unstuck and feeling better. I will help you find actionable solutions to the issues you struggle with – work, breaks-ups, mood, anxiety, stress, sadness, unhealthy patterns, pain, depression, relationships, life goals, substances, communication, and so much more. Together we will untangle life’s complexities and find a path to increased happiness and balance. (Really!)

Are you an adult navigating the challenges of school, career, and relationships? Do you feel overwhelmed, anxious, or uncertain about your future? I am a biracial and multicultural psychotherapist who specializes in working with adults, couples, and college and graduate students. I understand the unique challenges that you may be facing, and I am here to help you navigate this uncertain time. I offer a safe and compassionate space for you to explore your feelings, thoughts, and experiences. Together, we will develop strategies to help you reclaim your life and flourish.

Grief is the price we pay for loving deeply and having to let go. It can result from the death of a loved one, end of a relationship, or the loss of a job, home or former identity. Grief can feel simultaneously empty, yet heavy. It can cause confusion of how to go on living a "normal" life. It can also feel like no one else could possibly understand. After a decade of working alongside individuals who were dying, providing counseling to care givers and loved ones, I understand the significant pain and trauma of grieving. I also know how to help in healing and restoring hope.

We believe in fostering a space that embraces diversity, inclusivity, and compassionate healing and are deeply committed to providing specialized care for individuals navigating the complex intersections of identity, mental health, and relationships. We specialize in assisting those with depression, anxiety, stress, loneliness, PTSD, coping strategies, and relationship challenges. Whatever you're facing, our practice offers the support you require on your journey toward healing and well-being.

Serving NY, FL & MA If you've had trauma in your life, a challenging childhood, find yourself struck with anxiety or depression & feel like you need some support, you've come to the right place. I help to guide adults, couples & adult families with somatic, relational, & mindful strategies to help you get at the root of your issues. Folks that I've helped include filmmakers, artists, actors, CEO's/nonprofit executives, Girlboss millennials, tech founders/entrepreneurs, marginalized millennials, couples from the premarital to longstanding marriage stage & more. I hold an inclusive lens along racial, LBGT+ & open relationship lines.