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Photo of Dr. Heather Stevenson, Psychologist, PsyD
Dr. Heather Stevenson
Psychologist, PsyD

Dr. Heather Stevenson

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
New York, NY 10001
Let's Connect (929) 581-7783
Photo of Dr. Heather Stevenson, Psychologist, PsyD
No matter how much you do, it never feels like enough or someone always wants more. And despite your successes, you can't help but wonder why you're still so unsatisfied. Holding yourself to impossible standards means constantly pushing harder, overthinking decisions, and secretly wondering why it feels like you’re still falling short. You’re juggling it all, but inside you're unraveling. Are you tired of carrying the emotional load, always showing up for others but never feeling truly seen or valued? Do you long for peace, real connection, and the freedom to finally relax, knowing you are enough? I get it, and I'd love to help!
If therapy hasn’t worked before, it might be because it didn’t go deep enough. I help achievement-oriented adults move past anxiety, self-doubt, and old wounds by working with the different parts of you that feel stuck. Together, we’ll build greater self-trust, improve communication, and create lasting change so you can finally feel aligned and at peace.
Through a blend of AEDP, parts work, and somatic therapies you can reconnect with yourself, feel more grounded, and create meaningful, authentic relationships. You already have the innate strengths to heal and grow; together, we'll bring them out. Reach out for a FREE 30-minute consultation today.
Call or Dr. Heather Stevenson now for a free 15 minute consultation - (929) 581-7783

My Practice at a Glance

Available online only

New York, NY 10001

(929) 581-7783
Supporting adults in NYC navigating anxiety, depression, relationships & trauma. Schedule a free consult & visit www.drheatherstevenson.com
I specialize in Anxiety, Relationship Issues and Self Esteem 
$275 Per Session  
I see individuals and groups  
Create the life you crave most by building a better relationship with yourself and others. Reach out to schedule a free consult today.
Dr. Heather Stevenson
Let's Connect (929) 581-7783
Photo of Dr. Heather Stevenson, Psychologist, PsyD

My Practice at a Glance

Available online only

New York, NY 10001

(929) 581-7783
Supporting adults in NYC navigating anxiety, depression, relationships & trauma. Schedule a free consult & visit www.drheatherstevenson.com
I specialize in Anxiety, Relationship Issues and Self Esteem 
$275 Per Session  
I see individuals and groups  
Create the life you crave most by building a better relationship with yourself and others. Reach out to schedule a free consult today.
Dr. Heather Stevenson

Finances

Fees

  • Individual Sessions $275

Payment Methods

American Express, Discover, Mastercard, Visa
"
I will give you a receipt for services (superbill) each month that you can submit for possible reimbursement for out-of-network benefits.
Photo of Dr. Heather Stevenson, Psychologist, PsyD
Dr. Heather Stevenson
Psychologist, PsyD
Call or for a free 15 minute consultation now - (929) 581-7783
"
I will give you a receipt for services (superbill) each month that you can submit for possible reimbursement for out-of-network benefits.
Photo of Dr. Heather Stevenson, Psychologist, PsyD
Dr. Heather Stevenson
Psychologist, PsyD
Call or for a free 15 minute consultation now - (929) 581-7783

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 022497 Heather Stevenson
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended John F. Kennedy University
  • Additional Credentials

  • License: California Board of Psychology 29247 / 2017
"
With a decade of clinical experience ranging from prisons to elder care I value the unique story and diversity of each person I meet, as well as our shared humanity.
Photo of Dr. Heather Stevenson, Psychologist, PsyD
Dr. Heather Stevenson
Psychologist, PsyD
Call or for a free 15 minute consultation now - (929) 581-7783
"
With a decade of clinical experience ranging from prisons to elder care I value the unique story and diversity of each person I meet, as well as our shared humanity.
Photo of Dr. Heather Stevenson, Psychologist, PsyD
Dr. Heather Stevenson
Psychologist, PsyD
Call or for a free 15 minute consultation now - (929) 581-7783

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Self Esteem

Expertise

  • ADHD
  • Adult Attachment Issues
  • Alcohol Use
  • Anger Management
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Developmental & Relational Trauma
  • Divorce
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I offer a supportive, non-judgmental, and compassionate space for adults struggling with anxiety, depression, relationship issues, self-confidence, or trauma histories. Together, we will work to help you undo the patterns keeping you stuck by creating new skills and habits you can practice both day-to-day and when big life changes occur.
Photo of Dr. Heather Stevenson, Psychologist, PsyD
Dr. Heather Stevenson
Psychologist, PsyD
Call or for a free 15 minute consultation now - (929) 581-7783
"
I offer a supportive, non-judgmental, and compassionate space for adults struggling with anxiety, depression, relationship issues, self-confidence, or trauma histories. Together, we will work to help you undo the patterns keeping you stuck by creating new skills and habits you can practice both day-to-day and when big life changes occur.
Photo of Dr. Heather Stevenson, Psychologist, PsyD
Dr. Heather Stevenson
Psychologist, PsyD
Call or for a free 15 minute consultation now - (929) 581-7783

5 Endorsements

Lia Schaefer
Lia Schaefer
Clinical Social Work/TherapistLICSWLCSW
Dr. Stevenson approaches her work with great empathy and thoughtfulness. She is passionate about social justice and takes great care to ease the inner conflicts of her patients. She is warm, reflective, and authentic. I recommend her without hesitation.
Maya Benattar HSP and Anxiety Specialist
Maya Benattar HSP and Anxiety Specialist
Creative Arts TherapistMALCATMT-BC
Heather is a very warm and compassionate therapist. She cares deeply about her clients and works with those who are highly sensitive in an authentic and highly collaborative way.
Dr. Julia King
Dr. Julia King
PsychologistPsyDMBARYT 200
Heather's depth of knowledge, clinical insight, and integrity are evident in her thoughtful approach to therapy. Her excellent clinical skills and genuine warmth allows Heather to create an environment where clients feel empowered and understood.

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • AEDP
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
My approach goes beyond traditional talk therapy to incorporate various somatic and contemplative approaches. I have advanced training in Accelerated Experiential Dynamic Psychotherapy (AEDP- Level 2), and integrate elements of IFS, Mindfulness, CBT/DBT, and Somatic therapies. This is not a one size fits all approach and that's what makes it so special.
Photo of Dr. Heather Stevenson, Psychologist, PsyD
Dr. Heather Stevenson
Psychologist, PsyD
Call or for a free 15 minute consultation now - (929) 581-7783
"
My approach goes beyond traditional talk therapy to incorporate various somatic and contemplative approaches. I have advanced training in Accelerated Experiential Dynamic Psychotherapy (AEDP- Level 2), and integrate elements of IFS, Mindfulness, CBT/DBT, and Somatic therapies. This is not a one size fits all approach and that's what makes it so special.
Photo of Dr. Heather Stevenson, Psychologist, PsyD
Dr. Heather Stevenson
Psychologist, PsyD
Call or for a free 15 minute consultation now - (929) 581-7783

Groups

Location

Primary Location

New York, NY 10001

(929) 581-7783
"
Supporting adults in NYC navigating anxiety, depression, relationships & trauma. Schedule a free consult & visit www.drheatherstevenson.com
Photo of Dr. Heather Stevenson, Psychologist, PsyD
Dr. Heather Stevenson
Psychologist, PsyD
Call for a free consultation now - (929) 581-7783
"
Supporting adults in NYC navigating anxiety, depression, relationships & trauma. Schedule a free consult & visit www.drheatherstevenson.com
Photo of Dr. Heather Stevenson, Psychologist, PsyD
Dr. Heather Stevenson
Psychologist, PsyD
Call for a free consultation now - (929) 581-7783