Dr. Heather
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (929) 581-7783
You’re juggling it all, but inside, you’re unraveling. Your relationships leave you feeling invisible, like you're carrying the weight alone. The pressure to keep it together feels exhausting, and work demands only add to the strain. You feel stuck in a loop, going through the motions, repeating the same fights, and wondering if this is all life has to offer. Deep down, there’s a constant question: ‘When will it finally feel okay?' You’re craving more: peace, genuine connection, and the freedom to just be—to feel seen, valued, and at ease in a life that finally feels like your own. I get it, and I'd love to help!
This isn't therapy that stays at the level of content. We use our relationship as a live practice ground — what happens in the room, how you show up, what it feels like to be known and to let that in. That experiential work creates something reflection alone can't. It's how change becomes durable rather than just intellectual.
Through a blend of AEDP, parts work, and somatic therapies, you can reconnect with yourself, feel more grounded and at ease, and build meaningful, authentic relationships. You already have the innate strengths to heal and grow; together, we'll bring them out. Reach out for a FREE 30-minute consultation today.
Call or Email Dr. Heather Stevenson now for a free 15 minute consultation - (929) 581-7783
Let's Connect (929) 581-7783
Finances
Fees
- Individual Sessions $275
Payment Methods
American Express, Discover, Mastercard, Visa Dr. Heather Stevenson
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (929) 581-7783
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022497 Heather Stevenson
- In Practice for 12 years
- Attended John F. Kennedy University
- License: California Board of Psychology 29247 / 2017
Education and Years In Practice
Additional Credentials
Dr. Heather Stevenson
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (929) 581-7783
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- ADHD
- Adult Attachment Issues
- Alcohol Use
- Anger Management
- Body Image
- Codependency
- Coping Skills
- Depression
- Developmental & Relational Trauma
- Divorce
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Dr. Heather Stevenson
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (929) 581-7783
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Dr. Heather Stevenson
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (929) 581-7783
Groups
Securely Attached- A Therapeutic Writing Group
An intimate 6-week virtual group for adults who want to explore connection, emotional safety, and attachment through guided writing. Each session includes a brief teaching on attachment needs, grounding meditation, reflective prompts, and optional sharing in a supportive space. This group is ideal for those feeling disconnected or unseen in relationships or seeking deeper self-understanding through writing. No prior writing experience is needed—just a willingness to be curious and show up. Led by Dr. Heather Stevenson, psychologist and lifelong writer. Open to adults in any state. Fill out the interest form here: https://forms.gle/kfAxh3iCnkAxS2Vg8
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50-$60
Group Meets
Every Tue 6:15 P.M. - 7:30 P.M.
Location
Virtual Address
New York, NY 10011
Email Dr. Heather Stevenson about this group or call - (929) 581-7783