Integrative Therapists in Elwood, NY

I Have Been A Psychologist For More Than 25 Years And Have Treated Children, Adolescents, Young Adults, And Adults With Many Issues Including Anxiety, Bereavement, Depression, Trauma, ADHD, LGBQ Issues, Stepfamilies, Coping After Divorce, Women's Issues, College Transition, Trichotillomania (Hair Pulling) and Skin Picking.

Life can be difficult. There’s no denying this. And, at times, life can seem even more difficult. Have you been feeling sad, stressed, worried, confused, frustrated, angry, or at a bit of a loss? Perhaps you’ve experienced, or are facing, a transition in life (e.g., a break-up, divorce, loss of a loved one, medical challenge, retirement, engagement, marriage, etc.) that is leaving you feeling any number of ways. Or maybe you're feeling a certain way and don't know why. If so, you're likely looking to find some peace, clarity, understanding, and support so you can live a happier, healthier, and more authentic life.

I have a very integrative practice, using EMDR with Mindful Awareness in the treatment of trauma. Whether you suffer with symptoms of PTSD, depression, anxiety, or poor self esteem, the EMDR process will help you to go beyond alleviating symptoms and help you to find a greater sense of purpose and satisfaction in the direction of your life. As part of an integrative wellness center, I teach meditation as well as provide psychotherapy. As consciousness evolves and healing occurs, I will help you see how the crisis becomes a doorway for growth beyond what you could have imagined.

It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)

As a therapist who believes there is not just "one way" to do treatment, I use an integrative approach to helping my patients. I am a practitioner with a unique perspective having a background ranging from business to mental health. Counseling and psychotherapy are 'teamwork' approaches to problem solving that should be as unique as the person seeking help.

Dr. Kristy Angen is a New York State Licensed Clinical Psychologist and Creative Arts Therapist (art therapy). Across her training at Pratt Institute and Pace University, she completed her training working with children, adolescents and adults with histories of complex trauma, behavioral challenges, and psychopathology. Working as an art therapist afforded her considerable insight into human psychology, relationships, and resiliency which became further deepened and consolidated during her doctoral training.

I believe in the inherent value of every person who chooses to seek therapy and I’m committed to sharing their journey with them. I work with individuals, couples and families with depression/mood disorders, anxiety, life transition or adjustment difficulties, communication challenges, interpersonal relationship conflicts, trauma and PTSD and stress reduction. I have extensive experience working with suicidal ideation and self-harm, trauma and mood/behavior dysregulation. In the safety of a supportive space, I will join you or your loved one on a path of learning and healing.

Are you finding it difficult to adjust to life’s everyday stressors, or perhaps dealing with a more intense & unexpected curve ball? Seeking support does not mean you are admitting weakness or defeat. In fact, acknowledging that there is a problem and deciding to take charge of your life, is the strongest move you can make. Allow me to to be your sounding board in a safe and confidential setting, where you can feel heard, motivated, and ready to become the best possible version of yourself. I will help you explore and combat the self-defeating thinking and challenges that pose as barriers to your happiness & overall well-being.

What do you think of therapy? Does it intimidate you? In your thoughts, do you think the therapist is an out of touch, stodgy, judgmental person prying into sensitive topics or boring you with monotone lectures? Could therapy actually be fun? Or something you look forward to? What if therapy didn’t have to be scary or always serious but a time you set aside for yourself which you actually enjoy?

At some point in our lives, we all run into problems that seem too big or too persistent to handle alone. With more than 10 years of experience in private practice I've helped individuals, couples and families successfully overcome life's challenges and return to a happier and peaceful lifestyle. I'll help you overcome life's difficulties by teaching you the tools you need to achieve positive growth and change.

Are you tired of feeling depressed or anxious? Are you suffering from a mood or personality disorder? Is your relationship in trouble and you constantly find yourselves arguing? As a Licensed Mental Health Counselor, I support my clients in identifying the thoughts and behaviors which have not been helpful to them over time and assist in developing healthy habits and coping mechanisms which will lead to happiness and success. I enjoy working with individuals who have a expressed a need to improve their lives and are ready to take the next step. I take great pride in and truly enjoy seeing improvement in the those with whom I work.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well being. If you're looking for extra support and guidance through a challenging situation, I look forward to working with you to achieve your goals.

For 25+ years I've witnessed profound changes in my clients. When we understand what triggers us, we become less reactive and more present. This allows for growth, peace and contentment. I work with individuals, couples and families struggling with relationships, depression, stress, and anxiety. I take a culturally sensitive approach to working with clients including couples from different backgrounds. My treatment is psychodynamic and compassion oriented. I strongly believe that people can change and relationships can improve. These are challenging times, caring for our mental health is critical.

With over 35 years experience I am able to successfully treat numerous diagnoses and life problems, from bipolar disorder, alcohol and other addictive problems to marital counseling. I work with adolescents and adults to help them to remove obstacles from their lives so they can enjoy the most fulfilling life. I love to engage with patients who are interested in the benefits of psychotherapy.

My practice focusses on helping caregivers, adults, and the elderly. Finding psychological care for seniors can be difficult. Finding support for caregivers can be just as hard. If you are either, then I am here to support you through the loneliness, frustration, anxiety, depression, and major life changes that come with time; and to work on the rifts that damage these important, life-long relationships. Caregiving sessions are for anyone caring for someone of any age or disability. Adult / Elderly therapy is for anyone addressing later-life challenges, especially once their children have left to have families of their own.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. According to Maya Angelou – “Courage: the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” John F. Kennedy stated, “Efforts and courage are not enough without purpose and direction.” Here at Mindful Therapy Group we will help you find your direction and believe in your purpose. We will give you the tools and help teach you to build the life that you want. Lou Holtz, “It’s not the load that breaks you down, it’s the way you carry it.”

Therapy is collaborative, compassionate, and relational. What if you could find freedom from feelings of anxiety and depression. People are naturally motivated toward healing and recovery, and that an alliance with a supportive therapist, with whom you feel safe and comfortable, can facilitate this process. There is no template or single method that I use in my practice. Instead, we will determine the pace and style that is best for you. Throughout our work together, I will be open to and enthusiastic about the feedback you provide about the treatment. I will share my thoughts and assessments, with room for discussion.

Everyone can benefit from therapy and yet it takes great courage to engage in the process. I understand how vulnerable you may be feeling, struggling with life's conflicts, your emotions and seeking better. I believe that therapy is a collaborative process. I create a safe, supportive, caring environment, in which we work together for you to fulfill your greatest potential. As a seasoned, well-trained psychologist, I will help you to indentiy and understand troubling patterns and issues which have impacted your present relationships and life choices.

Life is full of challenges. Through life’s moments, it is important to have compassionate individuals we can turn to for support and in times of need. As your therapist, I seek to be a compassionate individual and provide you with a safe space that will facilitate growth and empowerment. Together we will explore your strengths, life goals and perspectives. I specialize in working with various emotional and mental health challenges including (but not limited to) anxiety, depression, trauma, and relationship issues. Additionally, I have a profound interest in helping couples navigate communication challenges and life transitions.