Therapists in Lewes, DE

Photo of Dr. Ellen Marshall, PhD, PA, LMSW, Pre-Licensed Professional
Dr. Ellen Marshall
Pre-Licensed Professional, PhD, PA, LMSW
Verified Verified
Lewes, DE 19958
Hi! My name is Dr. Ellen Marshall. I'm an 'older' clinician (over 60). I strive to help my clients manage a variety of issues including trauma, anxiety, depression, PTSD, grief & loss, aging, domestic violence, sexual assault, stress/anxiety management, emergency services trauma, and other difficulties that may be impeding your happiness and peace of mind. I incorporate a variety of therapeutic approaches including EMDR. I'm a certified Victim Services & Domestic Violence Specialist. I'm currently being supervised by a licensed psychologist while I complete my clinical hours. I'm a licensed Psychologist Asst. & Master Social Worker.
Hi! My name is Dr. Ellen Marshall. I'm an 'older' clinician (over 60). I strive to help my clients manage a variety of issues including trauma, anxiety, depression, PTSD, grief & loss, aging, domestic violence, sexual assault, stress/anxiety management, emergency services trauma, and other difficulties that may be impeding your happiness and peace of mind. I incorporate a variety of therapeutic approaches including EMDR. I'm a certified Victim Services & Domestic Violence Specialist. I'm currently being supervised by a licensed psychologist while I complete my clinical hours. I'm a licensed Psychologist Asst. & Master Social Worker.
(302) 567-4685 View (302) 567-4685
Photo of Kate Gehret - Kate Gehret, MS LLC, MS, LPC, Licensed Professional Counselor
Kate Gehret, MS LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Lewes, DE 19958
The first step into therapy can feel uncomfortable or unfamiliar if you have never seen a therapist or if you previously had negative experiences. Whether you are struggling with panic, anxiety or fears, the physical affects can be debilitating. Depression may make it difficult to participate in life. Perhaps you find yourself in difficult relationships at work or at home. Or perhaps you are dealing with past trauma, abuse or relationship problems. If you are suffering with one or more of these problems, I have the training and experience to help you journey through these difficult issues.
The first step into therapy can feel uncomfortable or unfamiliar if you have never seen a therapist or if you previously had negative experiences. Whether you are struggling with panic, anxiety or fears, the physical affects can be debilitating. Depression may make it difficult to participate in life. Perhaps you find yourself in difficult relationships at work or at home. Or perhaps you are dealing with past trauma, abuse or relationship problems. If you are suffering with one or more of these problems, I have the training and experience to help you journey through these difficult issues.
(302) 253-7874 View (302) 253-7874
Photo of Kathy King, LPC, NCC, Licensed Professional Counselor
Kathy King
Licensed Professional Counselor, LPC, NCC
Verified Verified
Lewes, DE 19958
I work with individuals, couples, and groups. My passion is reading and learning more about the differences between men and women and how the differences create conflict in relationships. My mission is to use this knowledge to help individuals, couples, and families improve their communication skills and increase their love, commitment, and happiness in each and every relationship. My motto is: Truth + Love +Time = Growth.
I work with individuals, couples, and groups. My passion is reading and learning more about the differences between men and women and how the differences create conflict in relationships. My mission is to use this knowledge to help individuals, couples, and families improve their communication skills and increase their love, commitment, and happiness in each and every relationship. My motto is: Truth + Love +Time = Growth.
(302) 526-1934 View (302) 526-1934
Photo of Monica Morrow, NCC, LMHC, Counselor
Monica Morrow
Counselor, NCC, LMHC
Verified Verified
Lewes, DE 19958  (Online Only)
I am a professional counselor licensed in WA, DE, DC, and NV with over 10 years of experience in clinical mental health counseling, substance abuse counseling, and school counseling. I have worked with clients with a wide range of concerns including substance abuse and dependence, depression, anxiety, grief, bi-polar disorder, relationship issues, parenting problems, ADHD, trauma, and change of life/adjustment issues.
I am a professional counselor licensed in WA, DE, DC, and NV with over 10 years of experience in clinical mental health counseling, substance abuse counseling, and school counseling. I have worked with clients with a wide range of concerns including substance abuse and dependence, depression, anxiety, grief, bi-polar disorder, relationship issues, parenting problems, ADHD, trauma, and change of life/adjustment issues.
(302) 775-9685 View (302) 775-9685
Photo of Kathleen Honeywell, LCPC , LPCMH , NCC, Counselor
Kathleen Honeywell
Counselor, LCPC , LPCMH , NCC
Verified Verified
Lewes, DE 19958
Waitlist for new clients
Katie has worked as a licensed counselor for over 10 years. She is an EMDRIA certified therapist and a consultant-in-training for EMDR. She enjoys working with individuals of all ages. Katie specializes in trauma. She supports parents and families in finding more connected relationships. Katie has a special interest in complex trauma, attachment, dissociation, perinatal trauma, supporting mother’s pregnancy and postpartum needs and LGBTQ affirming care. She incorporates a strength based lens, partnership, creativity and humor into her work.
Katie has worked as a licensed counselor for over 10 years. She is an EMDRIA certified therapist and a consultant-in-training for EMDR. She enjoys working with individuals of all ages. Katie specializes in trauma. She supports parents and families in finding more connected relationships. Katie has a special interest in complex trauma, attachment, dissociation, perinatal trauma, supporting mother’s pregnancy and postpartum needs and LGBTQ affirming care. She incorporates a strength based lens, partnership, creativity and humor into her work.
(302) 924-8576 View (302) 924-8576
Photo of Paula Louise Kovarcik, MS, LPCMH, NCC, CADC, Counselor
Paula Louise Kovarcik
Counselor, MS, LPCMH, NCC, CADC
Verified Verified
Lewes, DE 19958  (Online Only)
I work with two private practices: Delaware Psychologist Services 302-703-6332 and Atlantic Psych Associates 302-448-4266. Please contact one of these to schedule first session, they verify insurance & provide intake forms. I provide Tele-Therapy, Phone sessions. Obtaining balance in our lives improves our functioning and elevates our quality of life. We can explore what a balanced life means to you and what are your priorities. We can discover what steps you can take to restore a sense of joy in your life. check out my Blog posts at http://mindfulhealthhealing.blogspot.com/ or Fb page https://www.facebook.com/TransformationsMH/
I work with two private practices: Delaware Psychologist Services 302-703-6332 and Atlantic Psych Associates 302-448-4266. Please contact one of these to schedule first session, they verify insurance & provide intake forms. I provide Tele-Therapy, Phone sessions. Obtaining balance in our lives improves our functioning and elevates our quality of life. We can explore what a balanced life means to you and what are your priorities. We can discover what steps you can take to restore a sense of joy in your life. check out my Blog posts at http://mindfulhealthhealing.blogspot.com/ or Fb page https://www.facebook.com/TransformationsMH/
(302) 200-3147 View (302) 200-3147
Photo of Catherine Rose - Anxiety Treatment Services of Delmarva, LPCMH, NCC, Counselor
Anxiety Treatment Services of Delmarva
Counselor, LPCMH, NCC
Verified Verified
Lewes, DE 19958
Not accepting new clients
I am a Board Certified Licensed Professional Counselor with 20 years experience providing individual and family therapy for adolescents and adults with a variety of problems. The focus of my practice is to provide evidence based strategies for my clients to face the challenges symptoms of anxiety, depression and trauma have created in their lives.
I am a Board Certified Licensed Professional Counselor with 20 years experience providing individual and family therapy for adolescents and adults with a variety of problems. The focus of my practice is to provide evidence based strategies for my clients to face the challenges symptoms of anxiety, depression and trauma have created in their lives.
(302) 200-4077 View (302) 200-4077
Photo of Jamie L Hummell, NCC, LPCMH, Counselor
Jamie L Hummell
Counselor, NCC, LPCMH
Verified Verified
1 Endorsed
Lewes, DE 19958
I’ve been in private practice for 18 years and I believe that everyone has unique challenges and needs. I approach counseling with this mindset, and therefore each and every client is treated as an individual, not a number. Clients are encouraged to participate in their treatment outside of the session via "homework" to assist them in focusing on their goals. A holistic approach to counseling is followed, and I believe physical health and mental health go hand in hand. Therapy is best when one's strengths are utilized to assist them in achieving their goals.
I’ve been in private practice for 18 years and I believe that everyone has unique challenges and needs. I approach counseling with this mindset, and therefore each and every client is treated as an individual, not a number. Clients are encouraged to participate in their treatment outside of the session via "homework" to assist them in focusing on their goals. A holistic approach to counseling is followed, and I believe physical health and mental health go hand in hand. Therapy is best when one's strengths are utilized to assist them in achieving their goals.
(302) 200-5978 View (302) 200-5978
Photo of Linda M Beckman - Seaside Healing LLC, LCP, Counselor
Seaside Healing LLC
Counselor, LCP
Verified Verified
Lewes, DE 19958
Life can be challenging and overwhelming, however, we are all capable of growth, change, and learning from our experiences. I am a Licensed Therapist in Delaware and Maryland with over 25 years of experience. Providing counseling for children, teens, adults, and families dealing with anxiety, depression, trauma, grief/loss, ADHD, and other life issues. I also have many years of experience helping individual and families who are dealing with terminal illness and end of life transitions.
Life can be challenging and overwhelming, however, we are all capable of growth, change, and learning from our experiences. I am a Licensed Therapist in Delaware and Maryland with over 25 years of experience. Providing counseling for children, teens, adults, and families dealing with anxiety, depression, trauma, grief/loss, ADHD, and other life issues. I also have many years of experience helping individual and families who are dealing with terminal illness and end of life transitions.
(302) 291-4456 View (302) 291-4456
Photo of Karen Louise Glunt, LPCMH, BC-TMH, Counselor
Karen Louise Glunt
Counselor, LPCMH, BC-TMH
Verified Verified
1 Endorsed
Lewes, DE 19958
“Who looks outside, dreams; who looks inside, awakes.” (Carl Jung) Therapy is an inward journey. I have been privileged to accompany many on this path over the past 25 years of my clinical career. I offer compassionate, individualized therapy to people seeking to find meaning in their experiences. I believe therapy is a collaborative effort that requires a safe and empathetic environment to explore thoughts and feelings without judgment. This safety provides the foundation for exploration, growth, and healing.
“Who looks outside, dreams; who looks inside, awakes.” (Carl Jung) Therapy is an inward journey. I have been privileged to accompany many on this path over the past 25 years of my clinical career. I offer compassionate, individualized therapy to people seeking to find meaning in their experiences. I believe therapy is a collaborative effort that requires a safe and empathetic environment to explore thoughts and feelings without judgment. This safety provides the foundation for exploration, growth, and healing.
(302) 703-3207 View (302) 703-3207
Photo of Ricki Geiger, LCSW, CGP, Clinical Social Work/Therapist
Ricki Geiger
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Lewes, DE 19958
Waitlist for new clients
Tuesday office hours and online. Living with internal emotional conflicts inhibits opportunity for connection and regulation which creates isolation and unhappiness. I can help you unravel difficult experiences-past and present, work through bad feelings and cultivate positive change. I'm a relational psychotherapist and incorporate a PolyVagal Theory lens. I specialize in healing childhood abuse/neglect and trauma related stress and symptoms; shame, depression, loss of self, numbing, anxiety, self- destructive behavior, chronic grief and pain, attachment and trust issues, and feeling helpless and hopelessness.
Tuesday office hours and online. Living with internal emotional conflicts inhibits opportunity for connection and regulation which creates isolation and unhappiness. I can help you unravel difficult experiences-past and present, work through bad feelings and cultivate positive change. I'm a relational psychotherapist and incorporate a PolyVagal Theory lens. I specialize in healing childhood abuse/neglect and trauma related stress and symptoms; shame, depression, loss of self, numbing, anxiety, self- destructive behavior, chronic grief and pain, attachment and trust issues, and feeling helpless and hopelessness.
(302) 732-2183 View (302) 732-2183
Photo of Donna Strachan-Ledbetter, MS, LPCMH, NCC, Licensed Professional Counselor
Donna Strachan-Ledbetter
Licensed Professional Counselor, MS, LPCMH, NCC
Verified Verified
Lewes, DE 19958
Holding onto hope in the midst of life's challenges, transitions, and relationship struggles is never easy. One of the hallmarks of my approach is to help engender a sense of hope no matter what is happening in your life. I'm very relational and interested in hearing your story, helping you become curious and conscious about your inner life, exploring changes, and empowering you to courageously move forward. The past doesn't need to dictate the future. Possibilities exist and therein lies the hope!
Holding onto hope in the midst of life's challenges, transitions, and relationship struggles is never easy. One of the hallmarks of my approach is to help engender a sense of hope no matter what is happening in your life. I'm very relational and interested in hearing your story, helping you become curious and conscious about your inner life, exploring changes, and empowering you to courageously move forward. The past doesn't need to dictate the future. Possibilities exist and therein lies the hope!
(302) 329-6057 View (302) 329-6057
Photo of Lenora Ann Webb, LMSW, CAADC, Clinical Social Work/Therapist
Lenora Ann Webb
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Lewes, DE 19958
Have you ever had behaviors that tends to show up in the form of loneliness, frustration, betrayal, isolation, fear, and shame. I know exactly what you're feeling: the waiting for the other shoe to drop if something seems too good to be true, or it might show up in your belief that someone new in your life is going to betray you in the same way as someone from your past did. Childhood wounds can be terrifying, that shows up in your adult behaviors. Talk therapy can reduce those behaviors. I am a Master Social Worker and a Certified Advance Alcohol Drug Counselor. I specialize in trauma, anxiety, depression, grief, addiction, & OCD
Have you ever had behaviors that tends to show up in the form of loneliness, frustration, betrayal, isolation, fear, and shame. I know exactly what you're feeling: the waiting for the other shoe to drop if something seems too good to be true, or it might show up in your belief that someone new in your life is going to betray you in the same way as someone from your past did. Childhood wounds can be terrifying, that shows up in your adult behaviors. Talk therapy can reduce those behaviors. I am a Master Social Worker and a Certified Advance Alcohol Drug Counselor. I specialize in trauma, anxiety, depression, grief, addiction, & OCD
(302) 303-7873 View (302) 303-7873
Photo of Sydney Smyk, LCSW, Clinical Social Work/Therapist
Sydney Smyk
Clinical Social Work/Therapist, LCSW
Verified Verified
Lewes, DE 19958
Hello! My name is Sydney and I'm a Licensed Clinical Social Worker with experience in Inpatient, Intensive Outpatient for drug and alcohol abuse, and Outpatient Psychotherapy services. I am certified in Trauma Focused Cognitive Behavioral Therapy and am trained in Parent-Child Interaction Therapy. I offer both in-person and Telehealth sessions to patients ages 7 years old and older, and find that I work very effectively with teens and young adults. I am eager to provide services to people of all race, gender, ethnicity, sexual orientation or physical ability.
Hello! My name is Sydney and I'm a Licensed Clinical Social Worker with experience in Inpatient, Intensive Outpatient for drug and alcohol abuse, and Outpatient Psychotherapy services. I am certified in Trauma Focused Cognitive Behavioral Therapy and am trained in Parent-Child Interaction Therapy. I offer both in-person and Telehealth sessions to patients ages 7 years old and older, and find that I work very effectively with teens and young adults. I am eager to provide services to people of all race, gender, ethnicity, sexual orientation or physical ability.
(302) 208-6200 View (302) 208-6200
Photo of Toni M Ballas Rowe, LCSW, Clinical Social Work/Therapist
Toni M Ballas Rowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Lewes, DE 19958
As an experienced Therapist of many years I have worked with children, adolescents and adults who have struggled with issues of abuse, bereavement, divorce, parent/ child-adolescent conflict, ADHD, depression and anxiety. My knowledge and experience with patients has given me a wealth of resources and tools to use in helping children, adults and families to cope with life challenges and tragedies. I have a passion for my work and hope that those who work with me eventually leave therapy with a better feeling about themselves and life.
As an experienced Therapist of many years I have worked with children, adolescents and adults who have struggled with issues of abuse, bereavement, divorce, parent/ child-adolescent conflict, ADHD, depression and anxiety. My knowledge and experience with patients has given me a wealth of resources and tools to use in helping children, adults and families to cope with life challenges and tragedies. I have a passion for my work and hope that those who work with me eventually leave therapy with a better feeling about themselves and life.
(302) 450-1188 View (302) 450-1188
Photo of Catrina Stiller, MA, LPCMH, NCC, Licensed Professional Counselor
Catrina Stiller
Licensed Professional Counselor, MA, LPCMH, NCC
Verified Verified
Lewes, DE 19958
Are you feeling unfulfilled in your life? Are feelings of anxiety, depression, stress or loss overwhelming you? Would you like to start enjoying life and achieving your dreams? If so, allow me or another therapist on our team, the opportunity to help you learn how to help yourself. Our focus is on giving you the tools you need to move out of survival mode and into a life that is thriving. At HealTree, we offer psychotherapy, classes, groups and workshops to help you gain the tools you need to thrive. Our environment is friendly and welcoming as we focus on treating the whole person.
Are you feeling unfulfilled in your life? Are feelings of anxiety, depression, stress or loss overwhelming you? Would you like to start enjoying life and achieving your dreams? If so, allow me or another therapist on our team, the opportunity to help you learn how to help yourself. Our focus is on giving you the tools you need to move out of survival mode and into a life that is thriving. At HealTree, we offer psychotherapy, classes, groups and workshops to help you gain the tools you need to thrive. Our environment is friendly and welcoming as we focus on treating the whole person.
(302) 246-8075 View (302) 246-8075
Photo of Georgette Barkala, LPCMH, NCC, Counselor
Georgette Barkala
Counselor, LPCMH, NCC
Verified Verified
Lewes, DE 19958
Waitlist for new clients
Therapy is a journey worth taking and I would be honored to take that journey with you. No matter where you are at this particular time in your life, know that you will not always be in this place. Change is the one thing we can surely count on. Whether you were the one who initiated the change or it was forced on you, the way you cope with change can affect your well-being. Unresolved feelings about the loss that naturally comes with change can lead to anxiety and depression. Having the support of a non-judgmental listener to help sort things out can make all the difference.
Therapy is a journey worth taking and I would be honored to take that journey with you. No matter where you are at this particular time in your life, know that you will not always be in this place. Change is the one thing we can surely count on. Whether you were the one who initiated the change or it was forced on you, the way you cope with change can affect your well-being. Unresolved feelings about the loss that naturally comes with change can lead to anxiety and depression. Having the support of a non-judgmental listener to help sort things out can make all the difference.
(302) 291-1515 View (302) 291-1515
Photo of Mike Adkins, M Ed, LPCMH, NCC, BC-TMH, Counselor
Mike Adkins
Counselor, M Ed, LPCMH, NCC, BC-TMH
Verified Verified
Lewes, DE 19958  (Online Only)
I specialize in treating anxiety, depression, attention-deficit and compulsive disorders. I work primarily with adults to develop resilience to overcome adversity. Clients can expect to develop a rigorous practice of self-acceptance. Psychoeducation is used to increase understanding of the complex abilities of the brain and how we can harness the brain's abilities to achieve goals established through the therapeutic alliance.
I specialize in treating anxiety, depression, attention-deficit and compulsive disorders. I work primarily with adults to develop resilience to overcome adversity. Clients can expect to develop a rigorous practice of self-acceptance. Psychoeducation is used to increase understanding of the complex abilities of the brain and how we can harness the brain's abilities to achieve goals established through the therapeutic alliance.
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Photo of Kristy Notarangelo, LCSW, MBA, A-CBT, Clinical Social Work/Therapist
Kristy Notarangelo
Clinical Social Work/Therapist, LCSW, MBA, A-CBT
Verified Verified
Lewes, DE 19958  (Online Only)
Waitlist for new clients
Stuck or not moving on the cycle of change? Wondering why you continue to repeat unhealthy patterns throughout your life? Kristy can help you move through each different stage of life, each presenting a unique set of challenges. Psychotherapy is provided in conjunction with or without use of psychopharmacology. Psychotherapy modalities include Cognitive Behavioral Therapy, Motivational Therapy, Supportive Therapy and Insight Oriented approaches. Together we can overcome obstacles and reach important milestones to help achieve your goals.
Stuck or not moving on the cycle of change? Wondering why you continue to repeat unhealthy patterns throughout your life? Kristy can help you move through each different stage of life, each presenting a unique set of challenges. Psychotherapy is provided in conjunction with or without use of psychopharmacology. Psychotherapy modalities include Cognitive Behavioral Therapy, Motivational Therapy, Supportive Therapy and Insight Oriented approaches. Together we can overcome obstacles and reach important milestones to help achieve your goals.
(302) 246-7042 View (302) 246-7042
Photo of Elizabeth McCaffrey, PhD, Psychologist
Elizabeth McCaffrey
Psychologist, PhD
Verified Verified
Lewes, DE 19958
Not accepting new clients
You are uniquely you, and you know best what moves you or stops you. However, this may be complicated and not fully concious. Life’s challenges, losses, and transitions can leave a person feeling stuck, overwhelmed. My job is to be curious about you and encourage your insight and self awareness; to help you listen to your inner dialog. Though my primary approach is psychodynamic, I am experienced in various therapeutic approaches. I work to help each individual find their own way forward. I am a licensed psychologist with 30+ years of experience working with people from diverse backgrounds.
You are uniquely you, and you know best what moves you or stops you. However, this may be complicated and not fully concious. Life’s challenges, losses, and transitions can leave a person feeling stuck, overwhelmed. My job is to be curious about you and encourage your insight and self awareness; to help you listen to your inner dialog. Though my primary approach is psychodynamic, I am experienced in various therapeutic approaches. I work to help each individual find their own way forward. I am a licensed psychologist with 30+ years of experience working with people from diverse backgrounds.
(718) 701-8471 View (718) 701-8471
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How does your Therapist compare?

Number of Therapists in Lewes, DE

90+

Average cost per session

$150

Therapists in Lewes, DE who prioritize treating:

93% Anxiety
89% Depression
75% Grief
71% Trauma and PTSD
69% Self Esteem
66% Relationship Issues
65% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

83% Highmark
80% BlueCross and BlueShield
78% Aetna

How Therapists in Lewes, DE see their clients

71% In Person and Online
29% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lewes?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.