Therapists in Ocean View, DE

Photo of Dave Fleming - The Happiness Center, MS, NCC, LCPC, Licensed Professional Counselor
The Happiness Center
Licensed Professional Counselor, MS, NCC, LCPC
Verified Verified
Ocean View, DE 19970  (Online Only)
I call my practice The Happiness Center. Happiness is relative to each individual and is found within. I will do my best to help you discover your happiness. There are no guarantees in this life, but it is certainly a worthy goal to shoot for. Are you feeling overwhelmed in your job or having problems in your relationship? Is there something keeping you from being motivated? Could it be depression? After all, depression is like the common cold. Everyone gets it sooner or later. Have you suffered a loss? The loss of a loved one, the loss of a job, the loss of mobility, and the loss of a beloved pet? It can help to talk about it.
I call my practice The Happiness Center. Happiness is relative to each individual and is found within. I will do my best to help you discover your happiness. There are no guarantees in this life, but it is certainly a worthy goal to shoot for. Are you feeling overwhelmed in your job or having problems in your relationship? Is there something keeping you from being motivated? Could it be depression? After all, depression is like the common cold. Everyone gets it sooner or later. Have you suffered a loss? The loss of a loved one, the loss of a job, the loss of mobility, and the loss of a beloved pet? It can help to talk about it.
(302) 200-3276 View (302) 200-3276
Photo of Linda M Grande, MS, LCPC
Linda M Grande
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Ocean View, DE 19970
Do you want to re-romanticize your relationship? As a Certified Imago Relationship Therapist and Certified Sex Therapist I work with couples who want to have a happy and loving relationship. Using my tools as an Imago Therapist I help couples learn how to move from conflict & disconnection to a place of connection, love & joy. Navigating the changes that take place during the life of a relationship can be very challenging. By creating a safe environment in my office couples will learn how to use the Imago dialogue to grow their relationship in a positive direction.
Do you want to re-romanticize your relationship? As a Certified Imago Relationship Therapist and Certified Sex Therapist I work with couples who want to have a happy and loving relationship. Using my tools as an Imago Therapist I help couples learn how to move from conflict & disconnection to a place of connection, love & joy. Navigating the changes that take place during the life of a relationship can be very challenging. By creating a safe environment in my office couples will learn how to use the Imago dialogue to grow their relationship in a positive direction.
(302) 206-7027 View (302) 206-7027
Photo of Toni Hemmerich, PhD, LPCMH, LPC, NCC, Licensed Professional Counselor
Toni Hemmerich
Licensed Professional Counselor, PhD, LPCMH, LPC, NCC
Verified Verified
Ocean View, DE 19970  (Online Only)
Welcome! I offer a holistic approach to healing depression, anxiety, and trauma through the integration of energy psychology, spirituality, Reiki, and experiences in and with Nature. This healing modality gives specific attention to the body, the strong therapeutic relationship, the recognition of yourself as a spiritual and divine individual, and the awareness of living in the present moment. Additionally, getting out in Nature promotes healthier moods and provides clarity on decisions and issues. Symptom reduction, new healthy perspectives and coping skills, positive changes in relationships, and empowered self-talk result.
Welcome! I offer a holistic approach to healing depression, anxiety, and trauma through the integration of energy psychology, spirituality, Reiki, and experiences in and with Nature. This healing modality gives specific attention to the body, the strong therapeutic relationship, the recognition of yourself as a spiritual and divine individual, and the awareness of living in the present moment. Additionally, getting out in Nature promotes healthier moods and provides clarity on decisions and issues. Symptom reduction, new healthy perspectives and coping skills, positive changes in relationships, and empowered self-talk result.
(302) 200-3817 View (302) 200-3817
Photo of Mel Strunk - Mel Strunk, MSW, LCSW, Clinical Social Work/Therapist
Mel Strunk
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ocean View, DE 19970
As a Licensed Clinical Social Worker, I offer therapy to those struggling with a range of life stressors. I specialize in treating eating disorders, negative body image, and poor self esteem. I also offer support around anxiety, depression, life transitions and family and relationship issues. I work with individuals 18 years old and above. I provide a safe and comfortable environment where my clients can explore their feelings and emotions in a nonjudgemental atmosphere. Poor body image can be hard to deal with. If you have an issue with food, weight, or are unhappy with the way you look, contact me.
As a Licensed Clinical Social Worker, I offer therapy to those struggling with a range of life stressors. I specialize in treating eating disorders, negative body image, and poor self esteem. I also offer support around anxiety, depression, life transitions and family and relationship issues. I work with individuals 18 years old and above. I provide a safe and comfortable environment where my clients can explore their feelings and emotions in a nonjudgemental atmosphere. Poor body image can be hard to deal with. If you have an issue with food, weight, or are unhappy with the way you look, contact me.
(610) 285-9673 View (610) 285-9673
Photo of Helen Fenerty-Lange - Excel Through Action, MSS, LCSW, Clinical Social Work/Therapist
Excel Through Action
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Ocean View, DE 19970
Waitlist for new clients
Are you feeling stuck? Depressed? Trying to cope with anxiety or conflict in your relationships? Hi, I'm Helen Fenerty-Lange (aka, Kit) and I've been a Counselor for 41 years. I have extensive training helping individuals, couples and families overcome issues like low self-esteem, preventing divorce, parent/child conflict and the loss of a loved one. In addition to being a therapist, I am a trained life coach, assisting people to find the right job and mate. A huge majority of my clients report positive, lasting changes in their lives. Creating those changes takes a willingness to take that first step.
Are you feeling stuck? Depressed? Trying to cope with anxiety or conflict in your relationships? Hi, I'm Helen Fenerty-Lange (aka, Kit) and I've been a Counselor for 41 years. I have extensive training helping individuals, couples and families overcome issues like low self-esteem, preventing divorce, parent/child conflict and the loss of a loved one. In addition to being a therapist, I am a trained life coach, assisting people to find the right job and mate. A huge majority of my clients report positive, lasting changes in their lives. Creating those changes takes a willingness to take that first step.
(302) 727-3439 View (302) 727-3439
Photo of Amanda Pearson-Carmody, LCSW, Clinical Social Work/Therapist
Amanda Pearson-Carmody
Clinical Social Work/Therapist, LCSW
Verified Verified
Ocean View, DE 19970
Waitlist for new clients
I work with individuals and couples and have specialized training with those experiencing grief, loss, chronic illness, and adjustment concerns.
I work with individuals and couples and have specialized training with those experiencing grief, loss, chronic illness, and adjustment concerns.
(302) 208-8545 View (302) 208-8545
Photo of Allison Scrivani, MS, NBCC, Counselor
Allison Scrivani
Counselor, MS, NBCC
Verified Verified
Ocean View, DE 19970
I am a National Board Certified Counselor. I have worked with people in a variety of settings for over 40 years. I want my clients to be comfortable knowing their privacy is acknowledged and protected. I limit the number of clients, so that I can be responsive to the needs of the people I see. I often speak with or text my clients between our scheduled sessions to help them through critical periods as needed. I currently specialize in Grief Counseling, Depression and Anxiety and issues in the LGBTQ+ community. My practice is out of my home which provides a warm, open and comfortable environment.
I am a National Board Certified Counselor. I have worked with people in a variety of settings for over 40 years. I want my clients to be comfortable knowing their privacy is acknowledged and protected. I limit the number of clients, so that I can be responsive to the needs of the people I see. I often speak with or text my clients between our scheduled sessions to help them through critical periods as needed. I currently specialize in Grief Counseling, Depression and Anxiety and issues in the LGBTQ+ community. My practice is out of my home which provides a warm, open and comfortable environment.
(302) 924-8476 View (302) 924-8476
Photo of Carita Carlyle, LPCMH, Counselor
Carita Carlyle
Counselor, LPCMH
Verified Verified
Ocean View, DE 19970  (Online Only)
Thank you for visiting my profile. I am licensed in Delaware and have over 30 years experience working in the public school system as a special educator and school counselor at the elementary level. Although most of my experience is with children, their parents and families, I enjoy working with individuals of all ages and couples.
Thank you for visiting my profile. I am licensed in Delaware and have over 30 years experience working in the public school system as a special educator and school counselor at the elementary level. Although most of my experience is with children, their parents and families, I enjoy working with individuals of all ages and couples.
(302) 202-0439 View (302) 202-0439

More Therapists Nearby

Photo of Trey Bell, LCSW, Clinical Social Work/Therapist
Trey Bell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bethany Beach, DE 19930  (Online Only)
Waitlist for new clients
Hi, I'm Trey, a Licensed Clinical Social Worker with over a decade of experience as an outpatient therapist. I use mindfulness, cognitive behavioral therapy, and other innovative approaches to assist you in creating a unique and balanced life to move through issues like anxiety, depression, stress, socialization, self-esteem and grief. I work with clients of all demographics but specialize in work with men as well as teens and later adolescents transitioning into adulthood. I have certifications in Holistic Health Coaching and Personal Training that, at times, I integrate into my therapy to help you create well-being.
Hi, I'm Trey, a Licensed Clinical Social Worker with over a decade of experience as an outpatient therapist. I use mindfulness, cognitive behavioral therapy, and other innovative approaches to assist you in creating a unique and balanced life to move through issues like anxiety, depression, stress, socialization, self-esteem and grief. I work with clients of all demographics but specialize in work with men as well as teens and later adolescents transitioning into adulthood. I have certifications in Holistic Health Coaching and Personal Training that, at times, I integrate into my therapy to help you create well-being.
(302) 542-3857 View (302) 542-3857
Photo of Amy Rice, LPCMH, NCC, MA, Counselor
Amy Rice
Counselor, LPCMH, NCC, MA
Verified Verified
Millville, DE 19967
Not accepting new clients
I’m passionate about helping individuals reach their maximum potential. There are many life stressors and situations that can present challenges. I’m humbled and honored to be gifted the opportunity to walk alongside you as you work towards healing and recovery through various life transitions. My specialty is working with individuals and families of individuals who struggle with addiction. I also work with individuals who struggle with anxiety, depression, trauma, ptsd, poor self image, and those who need guidance in setting healthy boundaries.
I’m passionate about helping individuals reach their maximum potential. There are many life stressors and situations that can present challenges. I’m humbled and honored to be gifted the opportunity to walk alongside you as you work towards healing and recovery through various life transitions. My specialty is working with individuals and families of individuals who struggle with addiction. I also work with individuals who struggle with anxiety, depression, trauma, ptsd, poor self image, and those who need guidance in setting healthy boundaries.
(302) 416-6150 View (302) 416-6150
Photo of Chris Vocaturo, LCSW, Clinical Social Work/Therapist
Chris Vocaturo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Millville, DE 19970
Chris Vocaturo is a Licensed Clinical Social Worker in Delaware who has been practicing since 2000. She received her Master of Social Work from Marywood University. Chris has extensive experience working with adolescents, adults, and older adults in a variety of settings, including inpatient, outpatient, and partial hospitalization programs. Her experience providing psychotherapy includes working with individuals, couples, and families. She has worked as a hospice social worker and bereavement counselor, and has proficiency working with grief and loss, including anticipatory and complicated grief.
Chris Vocaturo is a Licensed Clinical Social Worker in Delaware who has been practicing since 2000. She received her Master of Social Work from Marywood University. Chris has extensive experience working with adolescents, adults, and older adults in a variety of settings, including inpatient, outpatient, and partial hospitalization programs. Her experience providing psychotherapy includes working with individuals, couples, and families. She has worked as a hospice social worker and bereavement counselor, and has proficiency working with grief and loss, including anticipatory and complicated grief.
(302) 405-3756 View (302) 405-3756
Photo of Kristy Notarangelo, LCSW, MBA, A-CBT, Clinical Social Work/Therapist
Kristy Notarangelo
Clinical Social Work/Therapist, LCSW, MBA, A-CBT
Verified Verified
Bethany Beach, DE 19930  (Online Only)
Waitlist for new clients
Stuck or not moving on the cycle of change? Wondering why you continue to repeat unhealthy patterns throughout your life? Kristy can help you move through each different stage of life, each presenting a unique set of challenges. Psychotherapy is provided in conjunction with or without use of psychopharmacology. Psychotherapy modalities include Cognitive Behavioral Therapy, Motivational Therapy, Supportive Therapy and Insight Oriented approaches. Together we can overcome obstacles and reach important milestones to help achieve your goals.
Stuck or not moving on the cycle of change? Wondering why you continue to repeat unhealthy patterns throughout your life? Kristy can help you move through each different stage of life, each presenting a unique set of challenges. Psychotherapy is provided in conjunction with or without use of psychopharmacology. Psychotherapy modalities include Cognitive Behavioral Therapy, Motivational Therapy, Supportive Therapy and Insight Oriented approaches. Together we can overcome obstacles and reach important milestones to help achieve your goals.
(302) 246-7042 View (302) 246-7042
Photo of Cathy Brown, LMSW, Clinical Social Work/Therapist
Cathy Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
Millville, DE 19970
Cathy Brown is a Licensed Master Social Worker in Delaware. She has a Masters of Social Work. Cathy wants to help the client have more control over their life, find needed resources to help with their issues, and help their family find peace of mind, even including family in group therapy. In her personal time, Cathy enjoys reading and spending time with her family.
Cathy Brown is a Licensed Master Social Worker in Delaware. She has a Masters of Social Work. Cathy wants to help the client have more control over their life, find needed resources to help with their issues, and help their family find peace of mind, even including family in group therapy. In her personal time, Cathy enjoys reading and spending time with her family.
(302) 572-2657 View (302) 572-2657
Photo of Lisa Brooks, LCSW, Clinical Social Work/Therapist
Lisa Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Millville, DE 19970
Lisa Brooks is a Licensed Clinical Social Worker in Delaware who has been practicing since 2005. She completed her Master of Social Work from the University of Maryland and received her clinical licensure two years after graduating with her MSW. Lisa Brooks has more than 15 years of experience working alongside adults, teenagers, couples, and families seeking help with anxiety, life transitions, relationship issues, depression, trauma, grief, and LGBTQ+. Lisa utilizes an eclectic approach to therapy. Each person is different, therefore may need different approaches in therapy.
Lisa Brooks is a Licensed Clinical Social Worker in Delaware who has been practicing since 2005. She completed her Master of Social Work from the University of Maryland and received her clinical licensure two years after graduating with her MSW. Lisa Brooks has more than 15 years of experience working alongside adults, teenagers, couples, and families seeking help with anxiety, life transitions, relationship issues, depression, trauma, grief, and LGBTQ+. Lisa utilizes an eclectic approach to therapy. Each person is different, therefore may need different approaches in therapy.
(302) 306-2754 View (302) 306-2754
Photo of Lindsay Daws - Daws Mental Health Counseling, LPCMH, NBCC, Licensed Professional Counselor
Daws Mental Health Counseling
Licensed Professional Counselor, LPCMH, NBCC
Verified Verified
Bethany Beach, DE 19930  (Online Only)
Hi, I’m Lindsay Daws. I have been a Licensed Professional Counselor for over 10 years. I graduated in 2010 with my Masters in Mental Health Counseling from Lincoln Memorial University in Harrogate, Tennessee. I specialize in treating depression, anxiety, ADHD, bipolar, grief and other life adjustment disorders. I offer a safe and non-judgmental space for you to tell your story, process, and vent about daily life stressors.
Hi, I’m Lindsay Daws. I have been a Licensed Professional Counselor for over 10 years. I graduated in 2010 with my Masters in Mental Health Counseling from Lincoln Memorial University in Harrogate, Tennessee. I specialize in treating depression, anxiety, ADHD, bipolar, grief and other life adjustment disorders. I offer a safe and non-judgmental space for you to tell your story, process, and vent about daily life stressors.
(302) 307-3956 View (302) 307-3956
Photo of Amanda Mahony Albanese, LPCMH, Licensed Professional Counselor
Amanda Mahony Albanese
Licensed Professional Counselor, LPCMH
Verified Verified
Millville, DE 19970
Amanda Albanese (she/her) is a Licensed Professional Counselor of Mental Health specializing in treating depression, anxiety, ADHD, trauma, grief, substance use disorders and working with the LGBTQI+ population. Amanda treats patients between the ages of 6 and 90 utilizing Dialectical Behavioral Therapy, Person Centered Therapy, and Cognitive Behavioral Therapy. Amanda has completed trainings in DBT, TF-CBT, Complex Trauma, Reiki I, and is a 500 hour Registered Yoga Teacher (RYT), having received her 300 hour in 2017 from Sadhana Yoga in New York and her 200 hour in 2015 from Burlington Yoga in Vermont.
Amanda Albanese (she/her) is a Licensed Professional Counselor of Mental Health specializing in treating depression, anxiety, ADHD, trauma, grief, substance use disorders and working with the LGBTQI+ population. Amanda treats patients between the ages of 6 and 90 utilizing Dialectical Behavioral Therapy, Person Centered Therapy, and Cognitive Behavioral Therapy. Amanda has completed trainings in DBT, TF-CBT, Complex Trauma, Reiki I, and is a 500 hour Registered Yoga Teacher (RYT), having received her 300 hour in 2017 from Sadhana Yoga in New York and her 200 hour in 2015 from Burlington Yoga in Vermont.
(302) 437-1941 View (302) 437-1941
Photo of Dr. Rene Laje, PhD, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist
Dr. Rene Laje
Clinical Social Work/Therapist, PhD, LICSW, LCSW-C, LCSW
Verified Verified
2 Endorsed
Bethany Beach, DE 19930
I strive to help adults and older adults achieve balance through therapy. I am licensed in Maryland, Delaware, DC and Virginia and I have been a Medicare provider since 2009. Through my experience in working with adults and older adults, I am aware of the unique challenges that they encounter during these stages of life. In my practice, I focus on one's strengths and I help clients to recognize their own distinct set of coping skills to live the good quality of life that they deserve to live. I provide Telehealth via Zoom to allow clients the ability to receive support in the comfort and safety of their own homes.
I strive to help adults and older adults achieve balance through therapy. I am licensed in Maryland, Delaware, DC and Virginia and I have been a Medicare provider since 2009. Through my experience in working with adults and older adults, I am aware of the unique challenges that they encounter during these stages of life. In my practice, I focus on one's strengths and I help clients to recognize their own distinct set of coping skills to live the good quality of life that they deserve to live. I provide Telehealth via Zoom to allow clients the ability to receive support in the comfort and safety of their own homes.
(301) 880-4735 View (301) 880-4735
Photo of Julie Bulitt, LCSW-C, Clinical Social Work/Therapist
Julie Bulitt
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bethany Beach, DE 19930  (Online Only)
I am committed to offering the very best in individual, couples and family therapy. Specialties include ADHD and executive function coaching, with an expertise in adoption, anxiety and learning disabilities. I use a strength based approach to helping people find life balance. I work with my clients to find strategies that help them improve their lives.
I am committed to offering the very best in individual, couples and family therapy. Specialties include ADHD and executive function coaching, with an expertise in adoption, anxiety and learning disabilities. I use a strength based approach to helping people find life balance. I work with my clients to find strategies that help them improve their lives.
(240) 724-2528 View (240) 724-2528
Photo of Patricia Gaines, LCSW, Clinical Social Work/Therapist
Patricia Gaines
Clinical Social Work/Therapist, LCSW
Verified Verified
Millville, DE 19970
Patricia Gaines is a Licensed Clinical Social Worker in Delaware who has been practicing since 2000. If you ask someone who knows Patricia, they would tell you that she is kind and able to be an advocate for patients served. Outside of work, Patricia enjoys spending time with family. She has three daughters and two grandchildren.
Patricia Gaines is a Licensed Clinical Social Worker in Delaware who has been practicing since 2000. If you ask someone who knows Patricia, they would tell you that she is kind and able to be an advocate for patients served. Outside of work, Patricia enjoys spending time with family. She has three daughters and two grandchildren.
(302) 291-4921 View (302) 291-4921
Photo of Anne Merical, LCSW, Clinical Social Work/Therapist
Anne Merical
Clinical Social Work/Therapist, LCSW
Verified Verified
Millville, DE 19967
Not accepting new clients
Trust is the foundation of the therapeutic relationship. With trust, openness and honesty will follow. Then the healing journey can begin, along with growth and transformation. Your commitment to this process is vital. Shame, guilt, regrets, denial, fear, resentment, blame and repression are barriers that prevent so many of us from moving forward to a healthier life. Therapy often stirs up painful emotions and discomfort. It takes courage and requires an investment of yourself. I am here to listen, understand, relate, guide, provide feedback, ask questions, validate and hopefully walk with you in achieving your goals.
Trust is the foundation of the therapeutic relationship. With trust, openness and honesty will follow. Then the healing journey can begin, along with growth and transformation. Your commitment to this process is vital. Shame, guilt, regrets, denial, fear, resentment, blame and repression are barriers that prevent so many of us from moving forward to a healthier life. Therapy often stirs up painful emotions and discomfort. It takes courage and requires an investment of yourself. I am here to listen, understand, relate, guide, provide feedback, ask questions, validate and hopefully walk with you in achieving your goals.
(302) 202-0686 View (302) 202-0686

See more therapy options for Ocean View

How does your Therapist compare?

Number of Therapists in Ocean View, DE

< 10

Therapists in Ocean View, DE who prioritize treating:

100% Grief
88% Relationship Issues
88% Depression
88% Anxiety
88% Self Esteem
75% Family Conflict
75% Stress

Average years in practice

18 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Highmark
67% Medicare

How Therapists in Ocean View, DE see their clients

63% In Person and Online
37% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Ocean View?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.