There are no results for therapists in Westville

Check out therapists located nearby or offering teletherapy in Illinois below.

More Therapists Nearby

Photo of Natalya Bourn, Licensed Professional Counselor in Westville, IL
Natalya Bourn
Licensed Professional Counselor, LPC, NCC
Verified Verified
Danville, IL 61832
Immediate availability for both daytime and evening appointments! My passion lies with helping my clients effectively navigate their daily lives. I work with all ages, but especially enjoy working with children, young adults, and families. Some issues I have been able to help people with are: relationship problems, depression, anxiety, grief, trauma, life transitions, self esteem, parenting, childhood issues such as separation anxiety, behavior and school problems, ADD, adoption, and divorce.
Immediate availability for both daytime and evening appointments! My passion lies with helping my clients effectively navigate their daily lives. I work with all ages, but especially enjoy working with children, young adults, and families. Some issues I have been able to help people with are: relationship problems, depression, anxiety, grief, trauma, life transitions, self esteem, parenting, childhood issues such as separation anxiety, behavior and school problems, ADD, adoption, and divorce.
(217) 634-6583 View (217) 634-6583
Photo of Kelly Fein, Clinical Social Work/Therapist in Westville, IL
Kelly Fein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Danville, IL 61834  (Online Only)
I use a cognitive-behavioral approach in addition to guided imagery, psychodynamic therapy, motivational interviewing, mindfulness, and dialectical behavioral therapy.
I have over 12 years of experience in the field. Areas I like to address include, past trauma and abuse, depression, anxiety, relationships, eating disorders, personality disorders, self-esteem, bullying, social awareness, and parenting support among other issues. I have extensive training in therapeutic approaches with children and adolescents including art therapy and play-based approaches, however I enjoy working with all age groups.
I use a cognitive-behavioral approach in addition to guided imagery, psychodynamic therapy, motivational interviewing, mindfulness, and dialectical behavioral therapy.
I have over 12 years of experience in the field. Areas I like to address include, past trauma and abuse, depression, anxiety, relationships, eating disorders, personality disorders, self-esteem, bullying, social awareness, and parenting support among other issues. I have extensive training in therapeutic approaches with children and adolescents including art therapy and play-based approaches, however I enjoy working with all age groups.
(217) 742-6841 View (217) 742-6841
Photo of Zachary Truex, Clinical Social Work/Therapist in Westville, IL
Zachary Truex
Clinical Social Work/Therapist, LCSW
Verified Verified
Danville, IL 61832  (Online Only)
I specialize in trauma and PTSD and am TFCBT certified (Trauma Focused Cognitive Behavioral Therapy).
Effective counseling helps you move away from feelings of distress and frustration and toward a happier, more balanced life. My greatest pleasure as a counselor is guiding clients toward identifying their strengths and teaching ways to manage difficult emotions and improve their relationships with themselves and others. We all have the capacity to grow, learn, and make positive changes no matter what life throws our way. My style is supportive and respectful, but also practical and action-oriented. Together we explore what you want from counseling and customize an approach that's best for you.
I specialize in trauma and PTSD and am TFCBT certified (Trauma Focused Cognitive Behavioral Therapy).
Effective counseling helps you move away from feelings of distress and frustration and toward a happier, more balanced life. My greatest pleasure as a counselor is guiding clients toward identifying their strengths and teaching ways to manage difficult emotions and improve their relationships with themselves and others. We all have the capacity to grow, learn, and make positive changes no matter what life throws our way. My style is supportive and respectful, but also practical and action-oriented. Together we explore what you want from counseling and customize an approach that's best for you.
(217) 203-8375 View (217) 203-8375
Photo of Amber Loewenstein, Counselor in Westville, IL
Amber Loewenstein
Counselor, MS, LCPC, LMHC
Verified Verified
Danville, IL 61832
Methods include: Cognitive Behavioral techniques to change behavior and thinking for successful outcomes; Solution Focused problem solving to attain goals in line with your values; Insight oriented exploration of patterns from the past to acknowledge thinking and behavior that no longer fits current circumstances.
Life can be very complicated. You may feel like you are doing everything possible to make things better for yourself or for someone you love, but have run out of energy, ideas, or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear, or stress. Or perhaps you have old wounds that seem to keep interfering with your ability to create the life you desire.
Methods include: Cognitive Behavioral techniques to change behavior and thinking for successful outcomes; Solution Focused problem solving to attain goals in line with your values; Insight oriented exploration of patterns from the past to acknowledge thinking and behavior that no longer fits current circumstances.
Life can be very complicated. You may feel like you are doing everything possible to make things better for yourself or for someone you love, but have run out of energy, ideas, or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear, or stress. Or perhaps you have old wounds that seem to keep interfering with your ability to create the life you desire.
(765) 560-1590 View (765) 560-1590
Photo of Kassandra Leber, Clinical Social Work/Therapist in Westville, IL
Kassandra Leber
Clinical Social Work/Therapist, LCSW
Verified Verified
Danville, IL 61832
Hello! My name is Kassandra Leber, and I am a Licensed Clinical Social Worker with over 6 years of clinical experience working with Individuals, Families, and Minors. I have experience treating various conditions, including anxiety, depression, eating disorders, ADHD, Phobias, PTSD, trauma, Family/Interpersonal Issues, Parenting Related Stress, Gender Dysmorphia, intimacy concerns, and more. I work with various theoretical approaches, including CBT, EMDR, narrative therapy, solution-focused therapy, mindfulness-based stress reduction, and strength-based. I believe I treat each individual to create lasting change in their life.
Hello! My name is Kassandra Leber, and I am a Licensed Clinical Social Worker with over 6 years of clinical experience working with Individuals, Families, and Minors. I have experience treating various conditions, including anxiety, depression, eating disorders, ADHD, Phobias, PTSD, trauma, Family/Interpersonal Issues, Parenting Related Stress, Gender Dysmorphia, intimacy concerns, and more. I work with various theoretical approaches, including CBT, EMDR, narrative therapy, solution-focused therapy, mindfulness-based stress reduction, and strength-based. I believe I treat each individual to create lasting change in their life.
(224) 267-9165 View (224) 267-9165
Photo of Two Roads Wellness Clinic, Counselor in Westville, IL
Two Roads Wellness Clinic
Counselor, LCPC, LMCH
Verified Verified
Danville, IL 61832
Two Roads Wellness Clinic is an integrative mental health clinic that exists to support and empower all people to reach their best selves through emotional, physical, and spiritual wellness. It is our desire for each client to feel their best. Maybe you feel stuck or discouraged with an issue/challenge you've had for a while. Allow us to come alongside you; we can often achieve positive outcomes together that are typically much more difficult to experience on your own.
Two Roads Wellness Clinic is an integrative mental health clinic that exists to support and empower all people to reach their best selves through emotional, physical, and spiritual wellness. It is our desire for each client to feel their best. Maybe you feel stuck or discouraged with an issue/challenge you've had for a while. Allow us to come alongside you; we can often achieve positive outcomes together that are typically much more difficult to experience on your own.
(217) 203-8689 View (217) 203-8689

Online Therapists

Photo of Karen Jones, Counselor in Westville, IL
Karen Jones
Counselor, LCPC
Verified Verified
1 Endorsed
Champaign, IL 61820
I have 15+ years of experience as a Licensed Clinical Professional Counselor. I have worked in outpatient care, residential treatment centers, and psychiatric hospitals. My special interests include anxiety and compulsive behavior disorders, personality disorders, bipolar disorders, addiction, depression, and grief. I am passionate about engaging people in a healing process that replaces shame with serenity and wellness.
I have 15+ years of experience as a Licensed Clinical Professional Counselor. I have worked in outpatient care, residential treatment centers, and psychiatric hospitals. My special interests include anxiety and compulsive behavior disorders, personality disorders, bipolar disorders, addiction, depression, and grief. I am passionate about engaging people in a healing process that replaces shame with serenity and wellness.
(217) 697-2190 View (217) 697-2190
Photo of Jacob Holthoff, Pre-Licensed Professional in Westville, IL
Jacob Holthoff
Pre-Licensed Professional, LPC
Verified Verified
Champaign, IL 61820
Jake typically utilizes an individualized, person-centered approach with cognitive behavioral techniques, with an emphasis on remaining highly flexible.
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
Jake typically utilizes an individualized, person-centered approach with cognitive behavioral techniques, with an emphasis on remaining highly flexible.
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
(217) 290-1629 View (217) 290-1629
Photo of Emily Braden, Clinical Social Work/Therapist in Westville, IL
Emily Braden
Clinical Social Work/Therapist, LSW
Verified Verified
Champaign, IL 61820
I use a variety of therapeutic modalities, including: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, as well as Expressive Therapies.
I am a Licensed Social Worker with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I enjoy working with children, teens, and young adults. Most of my clinical expertise is in supporting individuals who struggle with behavioral issues, attention deficit struggles, anxiety, depression, poor self-esteem, and trauma.
I use a variety of therapeutic modalities, including: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, as well as Expressive Therapies.
I am a Licensed Social Worker with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I enjoy working with children, teens, and young adults. Most of my clinical expertise is in supporting individuals who struggle with behavioral issues, attention deficit struggles, anxiety, depression, poor self-esteem, and trauma.
(217) 749-1296 View (217) 749-1296
Photo of George W Cook, Clinical Social Work/Therapist in Westville, IL
George W Cook
Clinical Social Work/Therapist, LCSW, LCPC
Verified Verified
1 Endorsed
Champaign, IL 61821
I am an experienced clinician providing support to individuals and families on a long continuum of mental health challenges - from managing adjustment issues to complex experiences of trauma and abuse. My overall focus is to increase adaptive thinking and life skills to effectively manage challenges such as depression, anxiety, situational stress, or persistent patterns of unhelpful behavior choices. Cognitive Behavioral Therapy and Person Centered Therapy are my primary modalities of psychotherapy intervention.
I am an experienced clinician providing support to individuals and families on a long continuum of mental health challenges - from managing adjustment issues to complex experiences of trauma and abuse. My overall focus is to increase adaptive thinking and life skills to effectively manage challenges such as depression, anxiety, situational stress, or persistent patterns of unhelpful behavior choices. Cognitive Behavioral Therapy and Person Centered Therapy are my primary modalities of psychotherapy intervention.
(844) 846-8351 View (844) 846-8351
Photo of Toria Plotner, Counselor in Westville, IL
Toria Plotner
Counselor, MS, LCPC
Verified Verified
3 Endorsed
Champaign, IL 61820
But, I often use an eclectic form of treatment integrating other modalities such as Cognitive Behavior Therapy, Narrative Therapy, Gestalt Therapy, and Expressive Therapy.
Life can be hard, unfair, and hurtful at times. But at the end of any storm, there is always a rainbow. As a therapist, my job is to sit with you in the storm. One of the essential pieces to making a change is the relationship between counselor and client. In my practice, I work hard to create a safe and trusting environment where all clients feel comfortable in sharing a piece of their life experiences with me. I have experience working with various mental health disorders and life concerns such as anxiety, depression, bipolar, ADHD, ADD, oppositional defiant disorder, relationship conflict, LGBTQIA+, minority stress and many more.
But, I often use an eclectic form of treatment integrating other modalities such as Cognitive Behavior Therapy, Narrative Therapy, Gestalt Therapy, and Expressive Therapy.
Life can be hard, unfair, and hurtful at times. But at the end of any storm, there is always a rainbow. As a therapist, my job is to sit with you in the storm. One of the essential pieces to making a change is the relationship between counselor and client. In my practice, I work hard to create a safe and trusting environment where all clients feel comfortable in sharing a piece of their life experiences with me. I have experience working with various mental health disorders and life concerns such as anxiety, depression, bipolar, ADHD, ADD, oppositional defiant disorder, relationship conflict, LGBTQIA+, minority stress and many more.
(844) 918-0977 View (844) 918-0977
Photo of Gayle J Lewis, Clinical Social Work/Therapist in Westville, IL
Gayle J Lewis
Clinical Social Work/Therapist, MAT, MSW, LSW
Verified Verified
Champaign, IL 61821
Some of the counseling modalities I use include Cognitive Behavioral Therapy, Trauma-Informed CBT, Meditation, Mindfulness, Yoga, Self-Compassion, Solution-focused, Aspects of Life Coaching, and Play Therapy.
Hi. My name is Gayle Lewis, and I am a Licensed Social Worker. My deepest passion is to help people heal from past experiences that have hindered growth and kept them from thriving emotionally, relationally, or professionally. I do this by taking a client-centered, strengths-based approach, listening with empathy and unconditional positive regard. While prioritizing your strengths and desires, I will walk alongside of you as we together, map out a pathway forward.
Some of the counseling modalities I use include Cognitive Behavioral Therapy, Trauma-Informed CBT, Meditation, Mindfulness, Yoga, Self-Compassion, Solution-focused, Aspects of Life Coaching, and Play Therapy.
Hi. My name is Gayle Lewis, and I am a Licensed Social Worker. My deepest passion is to help people heal from past experiences that have hindered growth and kept them from thriving emotionally, relationally, or professionally. I do this by taking a client-centered, strengths-based approach, listening with empathy and unconditional positive regard. While prioritizing your strengths and desires, I will walk alongside of you as we together, map out a pathway forward.
(217) 216-1793 View (217) 216-1793
Photo of Cj Dziuban, Clinical Social Work/Therapist in Westville, IL
Cj Dziuban
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, IL 60481
Our lives are filled with stressors that create difficult moments. Finding a therapist to help manage these issues can be intimidating. Don't let this stop you! These stressors can lead to anxiety, depression, and/or behavioral issues that complicate how we deal with our daily lives. Working as a therapist in different settings has helped me realize that the key to effective therapy is your comfort. When you feel comfortable, you gain the ability to make meaningful life changes.
Our lives are filled with stressors that create difficult moments. Finding a therapist to help manage these issues can be intimidating. Don't let this stop you! These stressors can lead to anxiety, depression, and/or behavioral issues that complicate how we deal with our daily lives. Working as a therapist in different settings has helped me realize that the key to effective therapy is your comfort. When you feel comfortable, you gain the ability to make meaningful life changes.
(779) 242-2794 View (779) 242-2794
Photo of Keona Johnson, Clinical Social Work/Therapist in Westville, IL
Keona Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Savoy, IL 61874
Feeling sad, drained, overwhelmed, or repeating the same behavior patterns and want things to change? Is your youth struggling emotionally or behaviorally and need additional support? Dealing with day-to-day struggles and/or past hurts can be emotionally taxing for you or your youth. It prevents us from being the person we want to be and live the life we want to live. The good news is you or your youth don’t have to navigate life’s complexities alone.
Feeling sad, drained, overwhelmed, or repeating the same behavior patterns and want things to change? Is your youth struggling emotionally or behaviorally and need additional support? Dealing with day-to-day struggles and/or past hurts can be emotionally taxing for you or your youth. It prevents us from being the person we want to be and live the life we want to live. The good news is you or your youth don’t have to navigate life’s complexities alone.
(217) 909-9052 View (217) 909-9052
Photo of Ellen Zimmerman, Counselor in Westville, IL
Ellen Zimmerman
Counselor, LCPC, NCC, MS
Verified Verified
Champaign, IL 61820
I utilize cognitive behavioral therapy and components of the polyvagal theory.
The development of a trusting relationship that promotes healing and growth is at the core of the work that I do. Life is a journey that is full of challenges and I am passionate about helping people with situational or chronic mental health needs as they face these challenges.I am a highly experienced clinical counselor dedicated to helping individuals on their journey to mental and emotional well-being. With a profound understanding of the diverse needs of clients, I employ a versatile approach, seamlessly weaving together a tapestry of therapeutic modalities tailored to each individual's unique circumstances.
I utilize cognitive behavioral therapy and components of the polyvagal theory.
The development of a trusting relationship that promotes healing and growth is at the core of the work that I do. Life is a journey that is full of challenges and I am passionate about helping people with situational or chronic mental health needs as they face these challenges.I am a highly experienced clinical counselor dedicated to helping individuals on their journey to mental and emotional well-being. With a profound understanding of the diverse needs of clients, I employ a versatile approach, seamlessly weaving together a tapestry of therapeutic modalities tailored to each individual's unique circumstances.
(224) 427-3710 View (224) 427-3710
Photo of Steve Edwards, Clinical Social Work/Therapist in Westville, IL
Steve Edwards
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Champaign, IL 61820
I do draw some strategies and techniques from Cognitive Behavioral Therapy, Mindfulness Based Practices, and Motivational Interviewing.
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who are coping with chronic mental health symptoms, to those who are working on adjustment in their lives. I have worked in several areas including a community mental health center, a college counseling center, and an inpatient residential treatment center. In these settings, I’ve worked with individuals with adjustment issues, bipolar disorder, depression, anxiety, and self image issues.
I do draw some strategies and techniques from Cognitive Behavioral Therapy, Mindfulness Based Practices, and Motivational Interviewing.
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who are coping with chronic mental health symptoms, to those who are working on adjustment in their lives. I have worked in several areas including a community mental health center, a college counseling center, and an inpatient residential treatment center. In these settings, I’ve worked with individuals with adjustment issues, bipolar disorder, depression, anxiety, and self image issues.
(217) 920-0760 View (217) 920-0760
Photo of Gregory Franklin Jenkins, Counselor in Westville, IL
Gregory Franklin Jenkins
Counselor, MA, LCPC
Verified Verified
Normal, IL 61761
Greg specializes in trauma-focused therapy for children ages 5 & up, adolescents, and adults. For those who have experienced childhood trauma, relational trauma, or complex trauma, life often feels overwhelming. Their sense of self, relationships, & view of the past, present, & future become rocky at best. As a result many trauma survivors live in chronic state of anxiety, depression, numbness, fatigue, burn out & suffer from illness. In addition to trauma survivors, Greg works closely with children, teens, young adults, & adoptive families struggling with depression, anxiety, dissociation, mood disorders, behavioral issues & more.
Greg specializes in trauma-focused therapy for children ages 5 & up, adolescents, and adults. For those who have experienced childhood trauma, relational trauma, or complex trauma, life often feels overwhelming. Their sense of self, relationships, & view of the past, present, & future become rocky at best. As a result many trauma survivors live in chronic state of anxiety, depression, numbness, fatigue, burn out & suffer from illness. In addition to trauma survivors, Greg works closely with children, teens, young adults, & adoptive families struggling with depression, anxiety, dissociation, mood disorders, behavioral issues & more.
(309) 865-5242 View (309) 865-5242
Photo of Becky Harrison Catalyst Counseling, Counselor in Westville, IL
Becky Harrison Catalyst Counseling
Counselor, MS, LCPC
Verified Verified
3 Endorsed
Champaign, IL 61820
I use a combination of modalities in individual, couples and group counseling- including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) -which builds skills to help us regulate and manage intense emotions, Acceptance and Commitment Therapy, Creative Expressive Therapy- using pop culture, music and other expressive techniques, Sandtray Therapy and Play Therapy .
We all have a story and each of our stories are unique and complex. Does your story have a chapter full of pain? Are you feeling discouraged, lonely or anxious? Facing a life transition or finding that your relationships are struggling? I am dedicated to assisting you in finding resolution to internal and external conflicts, building and maintaining healthy relationships, learning healthy coping skills and creating an environment that is safe to explore the next desired chapters in your life. I work with adults, teens and children with a variety of presenting issues such as anxiety, depression, life transitions, trauma, self-esteem and relationship issues.
I use a combination of modalities in individual, couples and group counseling- including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) -which builds skills to help us regulate and manage intense emotions, Acceptance and Commitment Therapy, Creative Expressive Therapy- using pop culture, music and other expressive techniques, Sandtray Therapy and Play Therapy .
We all have a story and each of our stories are unique and complex. Does your story have a chapter full of pain? Are you feeling discouraged, lonely or anxious? Facing a life transition or finding that your relationships are struggling? I am dedicated to assisting you in finding resolution to internal and external conflicts, building and maintaining healthy relationships, learning healthy coping skills and creating an environment that is safe to explore the next desired chapters in your life. I work with adults, teens and children with a variety of presenting issues such as anxiety, depression, life transitions, trauma, self-esteem and relationship issues.
(217) 993-8655 View (217) 993-8655
Photo of Becky Rzegocki, Counselor in Westville, IL
Becky Rzegocki
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Bradley, IL 60915
I am a Licensed Clinical Professional Counselor with five years of clinical experience. I have worked in a variety of clinical settings including inpatient, intensive outpatient, partial hospitalization, and residential programs. I have treated a variety of issues including: eating disorders, self injury, anxiety, depression, stress management, OCD, relationship issues, suicidal ideation, PTSD and trauma related issues. In my work with clients, I utilize Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy and Interpersonal Therapy. I believe in creating a supportive therapeutic relationship and working together in determining what the client's goals are for treatment.
I am a Licensed Clinical Professional Counselor with five years of clinical experience. I have worked in a variety of clinical settings including inpatient, intensive outpatient, partial hospitalization, and residential programs. I have treated a variety of issues including: eating disorders, self injury, anxiety, depression, stress management, OCD, relationship issues, suicidal ideation, PTSD and trauma related issues. In my work with clients, I utilize Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy and Interpersonal Therapy. I believe in creating a supportive therapeutic relationship and working together in determining what the client's goals are for treatment.
(815) 873-6344 View (815) 873-6344
Photo of Rachel Schoener, Clinical Social Work/Therapist in Westville, IL
Rachel Schoener
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820  (Online Only)
I individualize treatment to meet the client’s needs, but draw from cognitive behavioral therapy, dialectical behavioral therap.
I am a Licensed Social Worker with a Master’s degree in Social Work from the University of Illinois. I have worked with a wide range of mental health disorders while working in residential treatment and at an inpatient psychiatric hospital. I also have experience working with children, adolescents, and adults who are coping with crisis, domestic violence, refugee resettlement, and trauma.
I individualize treatment to meet the client’s needs, but draw from cognitive behavioral therapy, dialectical behavioral therap.
I am a Licensed Social Worker with a Master’s degree in Social Work from the University of Illinois. I have worked with a wide range of mental health disorders while working in residential treatment and at an inpatient psychiatric hospital. I also have experience working with children, adolescents, and adults who are coping with crisis, domestic violence, refugee resettlement, and trauma.
(217) 262-9217 View (217) 262-9217
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.