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Online Therapists

Photo of undefined - Heads Held High Counseling, LICSW, LMHC, Clinical Social Work/Therapist
Heads Held High Counseling
Clinical Social Work/Therapist, LICSW, LMHC
Verified Verified
2 Endorsed
Chicago, IL 60604  (Online Only)
Our therapists offer a range of modalities including expressive arts therapy, EMDR, and much more!.
Are you a queer or trans person who struggles to find a therapist who understands you? Do you find that you often have to educate therapists, who are allies, but don't quite have the cultural understanding of someone who's a part of the community themselves? We are here to help.
Our therapists offer a range of modalities including expressive arts therapy, EMDR, and much more!.
Are you a queer or trans person who struggles to find a therapist who understands you? Do you find that you often have to educate therapists, who are allies, but don't quite have the cultural understanding of someone who's a part of the community themselves? We are here to help.
(857) 877-3999 View (857) 877-3999
Photo of John Abad, LCPC
John Abad
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60629
Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.
Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.
(331) 259-8722 View (331) 259-8722
Photo of Christian Xavier Bate-Soto, LSW, MSW, BA
Christian Xavier Bate-Soto
Licensed Social Worker, LSW, MSW, BA
Verified Verified
Chicago, IL 60603
Life can be tough. Have you been struggling with overthinking, grief and loss, feelings of hopelessness, substance use, or other debilitating issues? These problems can affect your relationships, career, social life, and other aspects of life. Don't lose hope! You are strong and resilient. It's okay to outreach for support when we need it.
Life can be tough. Have you been struggling with overthinking, grief and loss, feelings of hopelessness, substance use, or other debilitating issues? These problems can affect your relationships, career, social life, and other aspects of life. Don't lose hope! You are strong and resilient. It's okay to outreach for support when we need it.
(312) 578-9990 View (312) 578-9990
Photo of Don Lampkins, LCSW, MSW, Clinical Social Work/Therapist
Don Lampkins
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Chicago, IL 60615  (Online Only)
Navigating psychological distress can disrupt our ability to lead productive, prosperous lives. Whether you're grappling with grief, managing a chronic health condition, experiencing relationship or parenting challenges, questioning faith and spirituality, or facing issues related to sexuality and intimacy, finding relief is paramount.
Navigating psychological distress can disrupt our ability to lead productive, prosperous lives. Whether you're grappling with grief, managing a chronic health condition, experiencing relationship or parenting challenges, questioning faith and spirituality, or facing issues related to sexuality and intimacy, finding relief is paramount.
(872) 276-8240 View (872) 276-8240

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Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.