Therapists in Montgomery County, IL

View cities in Montgomery County
Photo of Suzzanna Rowold, LPCC, Counselor
Suzzanna Rowold
Counselor, LPCC
Verified Verified
Hillsboro, IL 62049
Hello! I am an organizational psychology doctoral candidate and Licensed Clinical Professional Counselor with 20+ years behavioral health expertise & 15+ years leadership experience. I hold multiple certifications and have specific niches that encompass my love for helping others embrace life and navigate change! I am passionate about helping motivated individuals (18+) reach their self-defined successes through goal-oriented performance/executive coaching and counseling for occupational compassion fatigue, stress, burnout, & anxiety.
Hello! I am an organizational psychology doctoral candidate and Licensed Clinical Professional Counselor with 20+ years behavioral health expertise & 15+ years leadership experience. I hold multiple certifications and have specific niches that encompass my love for helping others embrace life and navigate change! I am passionate about helping motivated individuals (18+) reach their self-defined successes through goal-oriented performance/executive coaching and counseling for occupational compassion fatigue, stress, burnout, & anxiety.
(773) 985-2992 View (773) 985-2992
Photo of Federico Parola, LMFT, Marriage & Family Therapist
Federico Parola
Marriage & Family Therapist, LMFT
Verified Verified
Litchfield, IL 62056
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
I started my journey as a family therapist in 2017. I have been providing direct care in a variety of settings to children, adolescents and adults. My approach includes modalities that are attachment based, experiential, and trauma informed. I have experience working with clients battling with anxiety, family challenges, life transitions, and parenting.
(312) 626-7594 View (312) 626-7594
Photo of Marissa Krager, LCSW, Clinical Social Work/Therapist
Marissa Krager
Clinical Social Work/Therapist, LCSW
Verified Verified
Litchfield, IL 62056
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
(872) 253-6824 View (872) 253-6824
Photo of Lisa Cacciatori, MSW, LCSW, Clinical Social Work/Therapist
Lisa Cacciatori
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Litchfield, IL 62056
It is not easy to trust someone else with your personal challenges. I am a compassionate clinical social worker who offers a safe and supportive environment for you to balance your life and empower yourself. Clients often tell me they appreciate my more laid-back, yet professional therapeutic style. My goal as a therapist is offer you a voice and collaborate with you on YOUR goals, I respect your cultural beliefs and your opinions, focus on your strengths, and give you the tools needed to move past your personal challenges.
It is not easy to trust someone else with your personal challenges. I am a compassionate clinical social worker who offers a safe and supportive environment for you to balance your life and empower yourself. Clients often tell me they appreciate my more laid-back, yet professional therapeutic style. My goal as a therapist is offer you a voice and collaborate with you on YOUR goals, I respect your cultural beliefs and your opinions, focus on your strengths, and give you the tools needed to move past your personal challenges.
(217) 837-9196 View (217) 837-9196
Photo of Candice Muhammad, LCSW, Clinical Social Work/Therapist
Candice Muhammad
Clinical Social Work/Therapist, LCSW
Verified Verified
Nokomis, IL 62075
Life is full of challenges. I believe that everyone has the right to live an engaged, balanced, and satisfying life. Are you ready to start feeling better? You don't have to do it alone. I am a licensed clinical social worker with over 10 years of experience in counseling individuals, families, and couples. Expertise in Mood Disorders, Grief and Loss, Depression and Anxiety, Postpartum, and Recovering from Trauma. Starting therapy can be a difficult decision, but it can open up many doors for personal growth. I can't wait to connect with you!
Life is full of challenges. I believe that everyone has the right to live an engaged, balanced, and satisfying life. Are you ready to start feeling better? You don't have to do it alone. I am a licensed clinical social worker with over 10 years of experience in counseling individuals, families, and couples. Expertise in Mood Disorders, Grief and Loss, Depression and Anxiety, Postpartum, and Recovering from Trauma. Starting therapy can be a difficult decision, but it can open up many doors for personal growth. I can't wait to connect with you!
(847) 860-6314 View (847) 860-6314
Photo of Kelly Dohony - Northeast Family Services of Illinois, Clinical Social Work/Therapist
Northeast Family Services of Illinois
Clinical Social Work/Therapist
Verified Verified
Litchfield, IL 62056
We offer outpatient therapeutic services, as well as medication management services. We service individuals. couples, families and groups.
We offer outpatient therapeutic services, as well as medication management services. We service individuals. couples, families and groups.
(888) 637-8353 View (888) 637-8353
Photo of Richard Goldin, LCSW, Clinical Social Work/Therapist
Richard Goldin
Clinical Social Work/Therapist, LCSW
Verified Verified
Nokomis, IL 62075
Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.
Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.
(773) 912-0192 View (773) 912-0192
Photo of Andrea Spicer - Acorn Counseling & Mediation, DSW, LCSW, Clinical Social Work/Therapist
Acorn Counseling & Mediation
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Litchfield, IL 62056
At Acorn Counseling & Mediation, we treat any age from children through adults. We offer individual, couple, and family counseling. Although the most typical issues we treat are anxiety, depression, and relationship struggles, we can also help walk through other struggles like grief and PTSD. We also now offer substance abuse treatment as well as DUI evaluations. At Acorn Counseling & Mediation, we believe you should be in the driver's seat, and that we are here to help you navigate, process, and shed light on the obstacles you face.
At Acorn Counseling & Mediation, we treat any age from children through adults. We offer individual, couple, and family counseling. Although the most typical issues we treat are anxiety, depression, and relationship struggles, we can also help walk through other struggles like grief and PTSD. We also now offer substance abuse treatment as well as DUI evaluations. At Acorn Counseling & Mediation, we believe you should be in the driver's seat, and that we are here to help you navigate, process, and shed light on the obstacles you face.
(217) 615-5413 View (217) 615-5413
Photo of Maria Mangiardi, LPCC, Counselor
Maria Mangiardi
Counselor, LPCC
Verified Verified
Raymond, IL 62560
Hi, my name is Maria Mangiardi, and I hold an LCPC license. My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few. I look at the totality of a person because I find that possible medical issues, relationship issues, and environmental influences can be a factor. I typically work with adults over the age of 18. I have many clients that question their life relationships, stressors, and internal struggles.
Hi, my name is Maria Mangiardi, and I hold an LCPC license. My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few. I look at the totality of a person because I find that possible medical issues, relationship issues, and environmental influences can be a factor. I typically work with adults over the age of 18. I have many clients that question their life relationships, stressors, and internal struggles.
(312) 698-3717 View (312) 698-3717
Photo of Carlos Cantu, LCSW, Clinical Social Work/Therapist
Carlos Cantu
Clinical Social Work/Therapist, LCSW
Verified Verified
Witt, IL 62094
Hi there, I am a Mexican clinical psychologist with a degree from UASLP and a Master's degree in clinical social work from the University of Illinois. I am a licensed LCSW in Illinois and specialize in mental health focused on difficult transitions, trauma, individual and couples therapy, group therapy, and psychological evaluations for immigration. I would love to help you or anyone you know who may benefit from my services.
Hi there, I am a Mexican clinical psychologist with a degree from UASLP and a Master's degree in clinical social work from the University of Illinois. I am a licensed LCSW in Illinois and specialize in mental health focused on difficult transitions, trauma, individual and couples therapy, group therapy, and psychological evaluations for immigration. I would love to help you or anyone you know who may benefit from my services.
(708) 315-2239 View (708) 315-2239
Photo of Carolyn Franklin, LCSW, Clinical Social Work/Therapist
Carolyn Franklin
Clinical Social Work/Therapist, LCSW
Verified Verified
Coffeen, IL 62017
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have conducted individual, group, couples, and family therapies. I have worked with clients challenged with anxiety, depression, relationship/family issue, and many other concerns. I welcome the opportunity to work with you. I truly enjoy my work, and my clients have been successful. I worked with clients challenged with anxiety, depression, relationship/family adjustments, and even individuals having difficulty making decisions.
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have conducted individual, group, couples, and family therapies. I have worked with clients challenged with anxiety, depression, relationship/family issue, and many other concerns. I welcome the opportunity to work with you. I truly enjoy my work, and my clients have been successful. I worked with clients challenged with anxiety, depression, relationship/family adjustments, and even individuals having difficulty making decisions.
(618) 268-1938 View (618) 268-1938
Photo of Margaret Perry, LCSW, Clinical Social Work/Therapist
Margaret Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
Litchfield, IL 62056
Are you feeling buried under anxiety, depression, personality disorders, or trauma? Feeling alone and helpless can be tough, but reaching out for help is a brave first step toward getting better. Together, we’ll explore who you are, strengthen your relationships, and work towards your dreams. Asking for help is the beginning of healing and reconnecting with yourself and those around you. Remember, you're not helpless—taking this first step can lead to a happier and more fulfilling life.
Are you feeling buried under anxiety, depression, personality disorders, or trauma? Feeling alone and helpless can be tough, but reaching out for help is a brave first step toward getting better. Together, we’ll explore who you are, strengthen your relationships, and work towards your dreams. Asking for help is the beginning of healing and reconnecting with yourself and those around you. Remember, you're not helpless—taking this first step can lead to a happier and more fulfilling life.
(217) 837-9686 View (217) 837-9686
Photo of Dr. Ed Muldrow, PhD, LCSW, Clinical Social Work/Therapist
Dr. Ed Muldrow
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Litchfield, IL 62056  (Online Only)
Welcome! I'm Dr Ed-PhD, Diplomate in Clinical Social Work. In today's multicultural society, I provide a safe space to explore your values and strengths. With a 4.6 rating and 63+ positive reviews on United, Aetna, Cigna, and HealthGrades, I've earned the trust of each person I've worked with. My focus extends to adults, children, and families. I'm committed to improving lives of all ages and stages-struggling with feelings of rejection, guilt, disrespect and losses . Regardless of gender, You don't have to settle for a poor self-image and relationships with yourself, family, spouse, kids and at work. Office-708-910-1071.
Welcome! I'm Dr Ed-PhD, Diplomate in Clinical Social Work. In today's multicultural society, I provide a safe space to explore your values and strengths. With a 4.6 rating and 63+ positive reviews on United, Aetna, Cigna, and HealthGrades, I've earned the trust of each person I've worked with. My focus extends to adults, children, and families. I'm committed to improving lives of all ages and stages-struggling with feelings of rejection, guilt, disrespect and losses . Regardless of gender, You don't have to settle for a poor self-image and relationships with yourself, family, spouse, kids and at work. Office-708-910-1071.
(773) 290-1901 View (773) 290-1901

Online Therapists

Photo of Vicki Ginder, LCSW, MSW, Clinical Social Work/Therapist
Vicki Ginder
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Shiloh, IL 62269
I use a client-centered approach that is personalized and authentic during the treatment process. Together, we identify and develop personal strengths that allow you to create a more balanced lifestyle. I work closely with treatment professionals in the field to ensure a comprehensive and caring treatment process. I utilize several evidenced based therapies including CBT-E and Family Based Treatment. I am trained in Brainspotting Trauma Therapy. Additionally, I have a Yoga Teacher Certification to help work to restore mind body balance.
I use a client-centered approach that is personalized and authentic during the treatment process. Together, we identify and develop personal strengths that allow you to create a more balanced lifestyle. I work closely with treatment professionals in the field to ensure a comprehensive and caring treatment process. I utilize several evidenced based therapies including CBT-E and Family Based Treatment. I am trained in Brainspotting Trauma Therapy. Additionally, I have a Yoga Teacher Certification to help work to restore mind body balance.
(618) 391-0225 View (618) 391-0225
Photo of Jolie Carsten, LCSW, Clinical Social Work/Therapist
Jolie Carsten
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mahomet, IL 61853  (Online Only)
"I'm so overwhelmed." "I'm afraid this is the best my life will ever be." "Having fun takes too much energy." "No one cares about me." "I mess everything up." "Is life really supposed to feel this hard?" Are you struggling with negative self-talk such as above? Are you experiencing overwhelming stress that is taking over your life? Have you been through difficult or even traumatic experiences that are causing you to feel stuck or hopeless? Your past doesn't have to define your future. It is possible to experience a life that is fulfilling and positive.
"I'm so overwhelmed." "I'm afraid this is the best my life will ever be." "Having fun takes too much energy." "No one cares about me." "I mess everything up." "Is life really supposed to feel this hard?" Are you struggling with negative self-talk such as above? Are you experiencing overwhelming stress that is taking over your life? Have you been through difficult or even traumatic experiences that are causing you to feel stuck or hopeless? Your past doesn't have to define your future. It is possible to experience a life that is fulfilling and positive.
(217) 993-8343 View (217) 993-8343
Photo of Alexandria E Poe, LCSW, MSW, MEd , Clinical Social Work/Therapist
Alexandria E Poe
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Sullivan, IL 61951
Therapy can be a life changing tool that opens the door to letting go of past frustrations, gaining insight into feeling more present, or securing the readiness to take on future hurdles. Allow me to help you maneuver through life's difficult moments. I believe in treating everyone with respect, dignity, and compassion, and will work hard to help you reach your therapeutic goals. I specialize in providing therapy for women who work, or have worked, in the the field of education, the healthcare system, and other care giving professions. I utilize DBT, CBT, IFS, and mindfulness practices.
Therapy can be a life changing tool that opens the door to letting go of past frustrations, gaining insight into feeling more present, or securing the readiness to take on future hurdles. Allow me to help you maneuver through life's difficult moments. I believe in treating everyone with respect, dignity, and compassion, and will work hard to help you reach your therapeutic goals. I specialize in providing therapy for women who work, or have worked, in the the field of education, the healthcare system, and other care giving professions. I utilize DBT, CBT, IFS, and mindfulness practices.
(217) 387-9839 View (217) 387-9839
Photo of Dr. Ed Muldrow, PhD, LCSW, Clinical Social Work/Therapist
Dr. Ed Muldrow
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Champaign, IL 61821  (Online Only)
Welcome to Armor Bearer Services! I'm Dr Ed-PhD, Diplomate in Clinical Social Work. In today's multicultural society, I provide a safe space to explore your values and strengths. With a 4.6 rating and over 61+ positive reviews on United, Aetna, and HealthGrades, I've earned the trust of each person I've worked with. My focus extends to adults, children, and families. I'm committed to improving lives of all ages, stages, strugglng with feelings of rejection, guilt. Regardless of gender, You don’t need to settle for poor relationships with self, spouse, family, kids and at work. Let's figure it out together. Office: 708-910-1071.
Welcome to Armor Bearer Services! I'm Dr Ed-PhD, Diplomate in Clinical Social Work. In today's multicultural society, I provide a safe space to explore your values and strengths. With a 4.6 rating and over 61+ positive reviews on United, Aetna, and HealthGrades, I've earned the trust of each person I've worked with. My focus extends to adults, children, and families. I'm committed to improving lives of all ages, stages, strugglng with feelings of rejection, guilt. Regardless of gender, You don’t need to settle for poor relationships with self, spouse, family, kids and at work. Let's figure it out together. Office: 708-910-1071.
(708) 726-0415 View (708) 726-0415
Photo of Dr. Juvenal George, PsyD, Psychologist
Dr. Juvenal George
Psychologist, PsyD
Verified Verified
1 Endorsed
Champaign, IL 61820
Waitlist for new clients
I'm a bilingual (English/Spanish) Licensed Clinical Psychologist based in Champaign, Illinois committed to helping individuals navigate life's challenges and discover their inner strengths. I'm passionate about helping first-generation college students, young professionals, and adults from culturally diverse backgrounds achieve their personal, relational, academic, and career goals. I have 15-years of experience helping individuals with depression, anxiety, stress/panic, trauma, relationship issues, college stressors, career issues, life transitions, and cultural identity concerns.
I'm a bilingual (English/Spanish) Licensed Clinical Psychologist based in Champaign, Illinois committed to helping individuals navigate life's challenges and discover their inner strengths. I'm passionate about helping first-generation college students, young professionals, and adults from culturally diverse backgrounds achieve their personal, relational, academic, and career goals. I have 15-years of experience helping individuals with depression, anxiety, stress/panic, trauma, relationship issues, college stressors, career issues, life transitions, and cultural identity concerns.
(217) 215-4849 View (217) 215-4849
Photo of Cindy Lorentzen, LPC,  , NCC, LCPC, Licensed Professional Counselor
Cindy Lorentzen
Licensed Professional Counselor, LPC, , NCC, LCPC
Verified Verified
Edwardsville, IL 62025
Seeking counseling can be a difficult decision, but it's a courageous step toward healing and life-changing personal growth. In our sessions, my primary goal is to provide a safe and supportive space where you can explore your thoughts, emotions, and challenges. Together, we'll work towards understanding your unique experiences and developing strategies to cope, heal, and thrive. You don't have to face your difficulties alone, and I'm here to help you on your journey. Please feel free to contact me and we can begin this process together.
Seeking counseling can be a difficult decision, but it's a courageous step toward healing and life-changing personal growth. In our sessions, my primary goal is to provide a safe and supportive space where you can explore your thoughts, emotions, and challenges. Together, we'll work towards understanding your unique experiences and developing strategies to cope, heal, and thrive. You don't have to face your difficulties alone, and I'm here to help you on your journey. Please feel free to contact me and we can begin this process together.
(314) 947-4198 View (314) 947-4198
Photo of Katherine Nolan, LCPC
Katherine Nolan
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Marshall, IL 62441
Hello, I am a licensed clinical professional counselor with over ten years of experience in the mental health field. I have worked with a wide range of clients in various settings. I focus on issues such as anxiety, depression, trauma and PTSD, women's issues, and life transitions. I use multiple modalities, including Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, Person-Centered, and Mindfulness-Based (MBCT). I focus on my client's goals, working on what they want to get out of therapy and what direction they want their life to take.
Hello, I am a licensed clinical professional counselor with over ten years of experience in the mental health field. I have worked with a wide range of clients in various settings. I focus on issues such as anxiety, depression, trauma and PTSD, women's issues, and life transitions. I use multiple modalities, including Cognitive Behavioral (CBT), Strength-Based, Trauma Focused, Person-Centered, and Mindfulness-Based (MBCT). I focus on my client's goals, working on what they want to get out of therapy and what direction they want their life to take.
(708) 847-9709 View (708) 847-9709

See more therapy options for Montgomery County

How does your Therapist compare?

Number of Therapists in Montgomery County, IL

10+

Average cost per session

$150

Therapists in Montgomery County, IL who prioritize treating:

100% Anxiety
85% Coping Skills
77% Depression
62% Anger Management
62% Behavioral Issues
54% Divorce
54% Stress

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Montgomery County, IL see their clients

93% In Person and Online
7% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Montgomery County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.