Codependency Therapists in Carpentersville, IL

Healing happens in relationships. I value compassion, empathy and trust. My office is a safe and nonjudgmental space. My goal is to empower you as you walk through the difficult times in your life. There is no time like the present to begin or renew the journey.

Life is hard sometimes, and it is important to have a place to go to release some of life’s burdens. I have over a decade of experience working with a wide range of people and diagnoses, and my goal is to provide a safe place for people to share their experiences without judgment. I see therapy as a collaborative process – I am here to help you help yourself. We will set goals together, and work together to help you reach them. I value the human connection that comes from a therapeutic relationship, and it is important that you feel heard and understood as you work toward your goals.

Thank you for taking the time to read about EAL. We believe you have the right to live your best life; to be your most empowered and authentic self. We believe that everyone eventually seeks meaning and purpose in their life, and finding and living this ultimate goal will bring long lasting joy and true happiness. We are a unique holistic practice that focuses on mind, body, and spirit, integrating Psychology, Spirituality, and Metaphysics to get to the root of your emotional issues that block you from experiencing peace and happiness. We help young children, teens, adults, couples, and families to help open and guide them on a path to living and enjoying life fully. We also hold retreats, seminars, and trainings (CEUs) to support the needs of our clients and our community.

Trying to heal and work through trauma can be overwhelming and difficult to begin. Going through major life transitions can cause unwanted stress. Asking for help can be hard, but taking that step shows strength and resilience. My goal is to help you feel empowered, validated, and supported along your healing journey.

Hello, my name is Michelle. I am glad that you have taken the time to get to know more about me. I enjoy working with individuals who are willing to make a commitment to themselves, address personal struggles/obstacles to reach self-actualization. I encourage a collaborative atmosphere to promote empowerment by focusing on strengths and internal motivators. I believe, it is important to use a personalized integrative therapy approach to assist clients in reaching a higher level of emotional and mental health functioning and fulfillment.

I provide counseling to individuals, families, and couples who may be experiencing Anxiety, Depression, Grief/Loss, Relationship or Parenting concerns and/or Life Transitions. As a Therapist, I take a client-centered approach; meeting the client where they are at. I utilize Cognitive Behavioral Therapy to identify potentially destructive thoughts, feelings, and behaviors. Clients can then explore and develop healthier coping strategies which will lead to a better quality of life. There is HOPE!

I believe we all need someone to talk to who will listen and accept us. I provide clients with a warm, non-judgmental environment- a safe place to explore real life issues. If you're ready to commit to making positive changes, I encourage you to take the first step. I work with individuals, couples and families of all ages to manage and reduce anxiety, depression, stress and trauma that is interfering with everyday life and relationships.

I work collaboratively with my clients to expand their insight into all the relevant factors and/or influences that are keeping them from reaching their full potential. These factors often include, but are not limited to; the identified stressor(s) that brought them into therapy; the effectiveness (or lack of effectiveness) of their current coping strategies; the influence past experiences and physical discomfort can have on their decision making and behavior; and increasing his or her awareness of their individual strengths and weakness. Simply put, I systematically help my clients make appropriate changes needed to meet their identified treatment goals.

When we experience a life situation that we want to change, sometimes we need support and direction to find a path to making life better! Don't be overwhelmed or discouraged! There is help in a warm and supportive environment...counseling can help renew your hope. I've experience working with a variety of clients ... bring your desire to change. I am committed to helping you on your journey!