Teletherapy for Burbank, IL

Therapy is a place for self-exploration and examination. Therapy can provide help for those seeking guidance to overcome struggles such as relational issues, feelings of depression or anxiety, or other issues. As a therapist, I work collaboratively with clients to identify what I call weights that are holding one down from moving forward in a healthy way. This often involves increasing self-understanding and learning skills to overcome negative emotional states. Initially, we will take the time to identify what you want to achieve from therapy. You may come across scary things like flaws and vulnerabilities that cause suffering.