Humanistic Therapists in Caledonia, WI

Are you ready to rewrite your trauma narrative and reclaim your life?I offer person-centered therapy and hypnotherapy with brain-based techniques, guiding you towards holistic well-being with an empathetic approach that fosters trust.Specializing in helping trauma survivors break generational cycles,I empower them to heal their inner child.As a fellow trauma survivor and advocate for inner child healing,I understand the journey and provide support for managing Complex Post-Traumatic Stress Disorder(CPTSD) and anxiety.If you're seeking a safe space to rewrite your trauma narrative and find healing,I'm here to support and empower you

Over the last 15+ years, I have found passion in building connections with therapy clients who want to manage stress and anxiety, work through changes in their lives, and/or live more authentically. Often, people come in to therapy having tried it before, not connecting or feeling like their provider ”got” them. My first goal for therapy is to provide a space for you to be seen, heard, and validated. This allows for development of trust and a collaborative therapeutic relationship.

It takes a great deal of courage to ask someone for help, this is why I emphasize therapy that is guided by genuineness, unconditional positive regard, and empathy. The most effective therapeutic work happens without judgment, with complete acceptance, and curiosity. I hope to offer this to my clients. I am passionate about working with individuals who are struggling with issues that are interfering with functional living. I am excited to be part of your mental health journey, and I will strive to give you my earnest attention to help you navigate life choices and find effective solutions.

Life can get or feel messy sometimes, especially when we encounter experiences that leave us feeling bewildered, overwhelmed, or as if we're merely surviving rather than thriving. It's during these moments that the guidance of a skilled psychological professional can become invaluable. My practice offers a place where individuals are invited sit and engage in one-on-one conversations, providing time to be fully heard, explore their experiences in depth, and gain some insights.

Beginning with a new therapist can feel overwhelming. I understand and do my best to make clients feel comfortable. I am committed to creating a nonjudgmental space where I can help clients at their own pace.

Hello, unfortunately at this time, I cannot accept new clients as I am full serving the individuals I am currently working with. Please feel free to email me if you would like to be added to a waitlist to start servies in the near future. Thank You.

Are you struggling with prioritizing yourself without feeling guilty? Do you put yourself last on you feel like you are constantly prioritizing the needs of others over your own? You don’t recognize the women you see in the mirror and you wonder how this has happened. Have you lost sight of your goals, desires and personality? Your mood frequently fluctuates and you just can’t seem to keep it stable? You’ve read self help books, watched Tiktoks and talked to your friends yet you haven’t been able to shake the feelings you have. Relationships with peers, family and partners are overwhelming and at times you just want to run away.

Therapy is a highly personal and unique process for each person. I strive to meet you where you are in life with a genuine and non-judgmental approach. We will work together to identify where you feel stuck, explore your strengths and what brings your life meaning, and gain a deeper understanding of yourself individually and in relation to others.

Are you a high-achieving, highly successful woman questioning Autism or ADHD? Do you feel different than everyone else, like you're not "normal?" Do feel socially awkward and experience sensory concerns? You are hardworking and goal-oriented, but often feel overwhelmed to the point of having a meltdown. People don't take your concerns seriously because of your success or physical appearance. You strive to put your needs first, but struggle with perfectionism & self-limiting beliefs. Feeling out of control is exhausting, but we will help you discover your authentic self, accomodate your needs, and validate your experience.

Surrender to what is, let go of what was, have faith in what will be. Creating profound Peace, Love, Deep Fulfillment, & Spiritual Transformation and tapping into one's natural born potential. It Is Never Too Late To Be What You Were Meant To Become. BE – The best version of your Highest Self DO – The next “right thing” in becoming your “Authentic Self." HAVE – A new found freedom within yourself, to create the peace, love, happiness & fulfillment.

I enjoy working to celebrate the individualism and uniqueness of each client. I have a special interest in diversity and am passionate about supporting clients who may be struggling with challenges related to immigration status, sexual orientation/gender identity, racial and cultural identity, etc. My treatment approach uses characteristics of trauma informed care, cognitive behavioral therapy, motivational interviewing, and behavioral activation.

I provide therapy services to adults in office, outdoor, and virtual settings. I see new clients that have been depressed or anxious for years and never received therapy before, as well as people who have experience with different therapists and are looking for something new. As an option, services can incorporate nature and the outdoors into the psychotherapy setting. Clients who seek services at Samara may have found office-based services to be overwhelming or ineffective and prefer to be in natural settings while discussing difficult topics. Regardless of your location of choice, Samara will support your journey.

As a clinician, I believe that the major mechanism of change during therapy comes from the relationship that is developed and fostered between myself and my clients. My approach is individualized to meet each person’s uniqueness and I advocate for clients to take the lead as they are the experts in their lives. I work with clients of all ages, with a special interest in working with adolescents, eating disorder clients, as well as those with personality disorders, mood disorders, trauma, and grief to help them reach a meaningful and fulfilling life.

Are you concerned about either your children or your primary relationship with your partner? Even yourself? Do you see certain behaviors, beliefs, or other concerns that keep going through the same old cycles and negative patterns over and over? The repetition of the same unwanted thing happening again and again can lead to even more frustration, acting out, withdrawal, bad habits and very high levels of distress. I can help with that!

Life is filled with peaks and valleys and it is my goal to help you navigate life's challenges and aid in your personal growth to become the best and healthiest version of yourself. I view therapy as a collaborative process and believe that you are the expert in your own life. I provide a safe and supportive space for you to start doing the deep and rewarding work of facing your struggles and moving towards a more fulfilling and meaningful life.

I am dedicated to helping my clients achieve positive changes in their lives. I work with ages 12 and older, individuals and couples. Offering a friendly, positive and humorous outlook,together we will build the skills needed to manage everyday problems to more chronic mental illness. I specialize in empowering my clients to work toward achievable goals. My belief is that there are too many people in the world who will point out when you are "doing things wrong", I am not that person...I will positively reframe the negative and point out the positive.

Ever feel like everyday is a struggle? Sometimes reaching out for help is the most difficult step. That is why it is so important to offer caring, compassionate solutions. I work with children, individuals, couples and families. I specialize in treating depression, anxiety, child and adolescent issues, grief and loss, transitional times in life such as job loss or divorce. My therapy is client-centered and insight orientated. I am also EMDR certified. I will answer your calls promptly and offer consultations.