Hindu Therapists in Snyder, NY

Do you feel uneasy, tense, or unsafe in your own body? Trapped by your own thoughts and emotions, or a nagging feeling or muscular tension that seem unrelated to your emotional state? I know that feeling; that sensation that we try to ignore but just won’t go away. Whether you are struggling with anxiety, depression, the stress of everyday life or the aftermath of trauma, your body is the container that holds it all—thoughts, feelings, sensations—all our lived experiences that make us who we are. Some of these experiences can help us thrive, feel safe and connected and some can make us feel stuck, uncertain, and reactive.

Welcome! I am excited to be offering life and relationship coaching virtually with flexible scheduling options including evenings and weekend hours. I would love to assist you in achieving your happiest, most authentic self, and reaching your goals in life.

A warm welcome to you. If you struggle with anxiety, depression or overwhelming stress, you will find my holistic approach to counseling, focusing on mind/body/spirit healing very helpful. I offer out-of-the-box tips to feel less stress and I use creative techniques such as music therapy to help you heal. I include eastern spirituality in my work with people as a tool for finding more fulfillment and meaning in life. If you have already tried the traditional methods of therapy for anxiety, trauma and depression and are looking for something deeper, this combination of therapy & spirituality may be exactly what you need. Contact me.

I am committed to providing empathetic and effective care to support individuals in their journey towards emotional well-being and resilience. With a deep commitment to aiding clients through life's obstacles, I employ evidence-based treatments and a cooperative method to enable personal growth. By creating a safe and nonjudgmental space, I aim to foster a therapeutic relationship built on trust and mutual respect, guiding clients towards enduring and meaningful transformation.