Therapists in 10010
Do you feel like you are never quite doing enough? Maybe you feel numb and burnt out but don’t know how to let yourself stop or relax. You may have trouble accessing your emotions, or you notice that you’re often on an emotional rollercoaster that gets in the way of being fully present to your life. If you feel trapped by uncertainty, cycling thoughts, self-criticism, making decisions, intense emotions, relationships, or trauma symptoms - you have come to the right place. My therapeutic process seeks to understand who you are, who you want to be, and how we can tap into your inner wisdom to enact the change you desire.
Do you feel like you are never quite doing enough? Maybe you feel numb and burnt out but don’t know how to let yourself stop or relax. You may have trouble accessing your emotions, or you notice that you’re often on an emotional rollercoaster that gets in the way of being fully present to your life. If you feel trapped by uncertainty, cycling thoughts, self-criticism, making decisions, intense emotions, relationships, or trauma symptoms - you have come to the right place. My therapeutic process seeks to understand who you are, who you want to be, and how we can tap into your inner wisdom to enact the change you desire.
