Photo of Julie Keffer, LMHC, NCC, Counselor
Julie Keffer
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Oyster Bay, NY 11771
Through my work in bereavement and special education, I have developed a sensitivity to loss, across the lifespan, as manifested in many ways.
I believe in a collaborative process of discovery in a space where clients feel safe and heard. We will work together to identify your strengths. As you gain insight into the causes behind whatever is keeping you from living your best life, we will work together to develop concrete problem-solving skills and to identify and cultivate appropriate coping skills. I am empathetic and direct. I place an emphasis on the importance of self-care and encourage clients of all ages to incorporate it into their daily lives.
Through my work in bereavement and special education, I have developed a sensitivity to loss, across the lifespan, as manifested in many ways.
I believe in a collaborative process of discovery in a space where clients feel safe and heard. We will work together to identify your strengths. As you gain insight into the causes behind whatever is keeping you from living your best life, we will work together to develop concrete problem-solving skills and to identify and cultivate appropriate coping skills. I am empathetic and direct. I place an emphasis on the importance of self-care and encourage clients of all ages to incorporate it into their daily lives.
(516) 540-5840 View (516) 540-5840
Photo of Kevin Giannetti, LMHC, Counselor
Kevin Giannetti
Counselor, LMHC
Verified Verified
1 Endorsed
Oyster Bay, NY 11771  (Online Only)
I specialize in assisting with life’s transitions, whether it be the loss of a job, difficulties with relationships, grief, navigating empty nest syndrome, retirement, or the many issues individuals face during their lifetime.
I am available to help individuals suffering from anxiety, depression, and interpersonal and relationship difficulties. The first step is talking with someone compassionate who listens and tries to understand the world from your perspective. I know the importance of the relationship between therapist and client; therefore, I take a client-centered approach. Being able to tell your story and process it is the first step toward healing and initiating change. My approach is integrative, where I employ different therapeutic modalities to meet your unique needs best.
I specialize in assisting with life’s transitions, whether it be the loss of a job, difficulties with relationships, grief, navigating empty nest syndrome, retirement, or the many issues individuals face during their lifetime.
I am available to help individuals suffering from anxiety, depression, and interpersonal and relationship difficulties. The first step is talking with someone compassionate who listens and tries to understand the world from your perspective. I know the importance of the relationship between therapist and client; therefore, I take a client-centered approach. Being able to tell your story and process it is the first step toward healing and initiating change. My approach is integrative, where I employ different therapeutic modalities to meet your unique needs best.
(516) 614-4332 View (516) 614-4332
Photo of Allegra Borghese - Better Life Associates, PhD
Better Life Associates
PhD
Verified Verified
2 Endorsed
Oyster Bay, NY 11771
Hi, I'm Dr. Allegra Borghese. I'm passionate about helping people connect to their innate resources for healing and making meaning. Through a warm and committed therapeutic alliance, I foster awareness and growth in children, adolescents, and adults to overcome life's challenges. In addition to my doctorate from Fordham University, my training includes work in psychiatric hospitals, VA hospitals, addiction and eating disorder facilities, college counseling centers, and communities clinics.
Hi, I'm Dr. Allegra Borghese. I'm passionate about helping people connect to their innate resources for healing and making meaning. Through a warm and committed therapeutic alliance, I foster awareness and growth in children, adolescents, and adults to overcome life's challenges. In addition to my doctorate from Fordham University, my training includes work in psychiatric hospitals, VA hospitals, addiction and eating disorder facilities, college counseling centers, and communities clinics.
(516) 309-4863 View (516) 309-4863
Photo of Christopher Grieco, PsyD, Psychologist
Christopher Grieco
Psychologist, PsyD
Verified Verified
Oyster Bay, NY 11771
I work with adults and children. My therapeutic approach is primarily cognitive-behavioral, however, I also employ an eclectic approach to the presenting concerns. Many people in my practice experience anxiety, depression and adjustment disorders, such as relationship difficulties, family struggles and work-related problems. We agree on the goal of treatment and the means to the goal, but most importantly we focus on the therapeutic relationship. This relationship involves professional competency and trust and is the most important part of the therapeutic process.
I work with adults and children. My therapeutic approach is primarily cognitive-behavioral, however, I also employ an eclectic approach to the presenting concerns. Many people in my practice experience anxiety, depression and adjustment disorders, such as relationship difficulties, family struggles and work-related problems. We agree on the goal of treatment and the means to the goal, but most importantly we focus on the therapeutic relationship. This relationship involves professional competency and trust and is the most important part of the therapeutic process.
(516) 585-3885 View (516) 585-3885
Photo of Joseph A Santigate, LCSW, Clinical Social Work/Therapist
Joseph A Santigate
Clinical Social Work/Therapist, LCSW
Verified Verified
Oyster Bay, NY 11771  (Online Only)
At our sessions, we'll be using a blend of two powerful techniques: Cognitive Behavioral Therapy (CBT) and Solutions-Oriented Brief Treatment (SOBT). CBT helps us understand how your thoughts affect your feelings and behaviors, while SOBT focuses on finding practical solutions to the challenges you're facing. Together, we'll work on both managing your current struggles and building skills to navigate future ones. It's about finding the balance between understanding what's going on and taking action to make positive changes in your life."
At our sessions, we'll be using a blend of two powerful techniques: Cognitive Behavioral Therapy (CBT) and Solutions-Oriented Brief Treatment (SOBT). CBT helps us understand how your thoughts affect your feelings and behaviors, while SOBT focuses on finding practical solutions to the challenges you're facing. Together, we'll work on both managing your current struggles and building skills to navigate future ones. It's about finding the balance between understanding what's going on and taking action to make positive changes in your life."
(516) 789-3071 View (516) 789-3071
Photo of Sofia Riffaud - Be Free Psychotherapy, MA, LMFT, Marriage & Family Therapist
Be Free Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Oyster Bay, NY 11771  (Online Only)
Accepting new clients! - Deciding to contact a therapist takes courage, and is the first step to helping you change and grow. If you're feeling stuck or fearful of the future’s uncertainties, that’s where our work comes in. Together we can move you away from overwhelm and exhaustion and towards acceptance and peace. Whether you are looking for individual, couple, or family therapy, I look forward to helping you increase your self-compassion, strengthen your relationships, and feel more connected. Email me to get started!
Accepting new clients! - Deciding to contact a therapist takes courage, and is the first step to helping you change and grow. If you're feeling stuck or fearful of the future’s uncertainties, that’s where our work comes in. Together we can move you away from overwhelm and exhaustion and towards acceptance and peace. Whether you are looking for individual, couple, or family therapy, I look forward to helping you increase your self-compassion, strengthen your relationships, and feel more connected. Email me to get started!
(516) 908-8918 View (516) 908-8918
Photo of Afshan Mohamedali, PhD, Psychologist
Afshan Mohamedali
Psychologist, PhD
Verified Verified
Oyster Bay, NY 11771
Are you considering a major life change or looking for something different for yourself? Perhaps this brings about increased levels of stress and anxiety. I work with many people trying to do the same and have found that process of realizing goals and figuring out the next steps can lie in the smaller moments of your past. I can help you identify and leverage those experiences to discover your own inner resources and strengths. Together, we can explore how to apply those skills to meet new challenges and move forward. Whether you need to practice a bit more or adapt to a new task, therapy with me is a safe space to do just that.
Are you considering a major life change or looking for something different for yourself? Perhaps this brings about increased levels of stress and anxiety. I work with many people trying to do the same and have found that process of realizing goals and figuring out the next steps can lie in the smaller moments of your past. I can help you identify and leverage those experiences to discover your own inner resources and strengths. Together, we can explore how to apply those skills to meet new challenges and move forward. Whether you need to practice a bit more or adapt to a new task, therapy with me is a safe space to do just that.
(516) 667-1961 View (516) 667-1961
Photo of Thomas Brent, LCSW, Clinical Social Work/Therapist
Thomas Brent
Clinical Social Work/Therapist, LCSW
Verified Verified
Oyster Bay, NY 11771  (Online Only)
I am a Licensed Clinical Social Worker with 42 years of experience. I have worked with a variety of different issues, including addiction, sexual/physical trauma, PTSD, depression/anxiety, low self-esteem, Veteran's concerns, and couple/relationship problems. With a broad background in a variety of psychotherapy treatments, I try to tailor my approach to the needs of the individual. There are some individuals who are struggling with stressful life events, while others have a difficult time even defining what bothers them.
I am a Licensed Clinical Social Worker with 42 years of experience. I have worked with a variety of different issues, including addiction, sexual/physical trauma, PTSD, depression/anxiety, low self-esteem, Veteran's concerns, and couple/relationship problems. With a broad background in a variety of psychotherapy treatments, I try to tailor my approach to the needs of the individual. There are some individuals who are struggling with stressful life events, while others have a difficult time even defining what bothers them.
(347) 697-4372 View (347) 697-4372
Photo of Carline M Napolitano, LCSW, R, BCD, Clinical Social Work/Therapist
Carline M Napolitano
Clinical Social Work/Therapist, LCSW, R, BCD
Verified Verified
1 Endorsed
Oyster Bay, NY 11771
Waitlist for new clients
There is no need to face some of life's challenges alone. The mission of my practice is to offer individuals, couples and families, a safe place to explore all of life's possibilities.
There is no need to face some of life's challenges alone. The mission of my practice is to offer individuals, couples and families, a safe place to explore all of life's possibilities.
(516) 450-5946 View (516) 450-5946
Photo of Cassie Kelly, LCAT , ATR-BC , Art Therapist
Cassie Kelly
Art Therapist, LCAT , ATR-BC
Verified Verified
1 Endorsed
Oyster Bay, NY 11771  (Online Only)
I'm Cassie Kelly, a Licensed Creative Arts Therapist (LCAT) with a passion for helping individuals navigate life transitions with the approach of creative arts and solution-focused therapies. In my practice, I offer a concise, results-oriented approach, typically spanning 6-12 sessions, to assist you in finding your path through changes like relationships, welcoming a new baby, separation or divorce, or adapting to evolving family or professional dynamics. I work with women, exploring maternal mental health, family planning, prenatal, fertility, pregnancy, postpartum, and parenting challenges.
I'm Cassie Kelly, a Licensed Creative Arts Therapist (LCAT) with a passion for helping individuals navigate life transitions with the approach of creative arts and solution-focused therapies. In my practice, I offer a concise, results-oriented approach, typically spanning 6-12 sessions, to assist you in finding your path through changes like relationships, welcoming a new baby, separation or divorce, or adapting to evolving family or professional dynamics. I work with women, exploring maternal mental health, family planning, prenatal, fertility, pregnancy, postpartum, and parenting challenges.
(516) 517-6015 View (516) 517-6015
Photo of Jessica Cannone, PsyD, Psychologist
Jessica Cannone
Psychologist, PsyD
Verified Verified
2 Endorsed
Oyster Bay, NY 11771
I am Dr. Cannone, a licensed clinical psychologist, and I specialize in evidence-based individualized interventions for adults. I believe that there is more right with you than you may believe there is. Together I can help you to create the fulfilling life you are hoping to live. My goal is to help my patients discover and utilize their inner strengths to enhance all elements of well-being. There are never two of the same presentations of psychological problems, which is why I tailor each treatment plan to the individual needs, capabilities and desires of each patient.
I am Dr. Cannone, a licensed clinical psychologist, and I specialize in evidence-based individualized interventions for adults. I believe that there is more right with you than you may believe there is. Together I can help you to create the fulfilling life you are hoping to live. My goal is to help my patients discover and utilize their inner strengths to enhance all elements of well-being. There are never two of the same presentations of psychological problems, which is why I tailor each treatment plan to the individual needs, capabilities and desires of each patient.
(631) 502-5716 View (631) 502-5716
Photo of Jacqueline Zambito, LMHC, LPC, Counselor
Jacqueline Zambito
Counselor, LMHC, LPC
Verified Verified
Oyster Bay, NY 11771  (Online Only)
Are you feeling fulfilled in life? Struggling with daily or long term stressors? Feeling depressed or anxious? Having difficulty expressing your thoughts and feelings? This is your opportunity to begin your journey towards growth and change. Meeting goals can exceed your own expectations, often leading to overcoming barriers you have been challenged with.
Are you feeling fulfilled in life? Struggling with daily or long term stressors? Feeling depressed or anxious? Having difficulty expressing your thoughts and feelings? This is your opportunity to begin your journey towards growth and change. Meeting goals can exceed your own expectations, often leading to overcoming barriers you have been challenged with.
(516) 336-4252 View (516) 336-4252
Photo of Kristi Sedgwick, MA, MHC-LP, Pre-Licensed Professional
Kristi Sedgwick
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
Oyster Bay, NY 11771
Courage starts with showing up and letting ourselves be seen - Brené Brown. My foundation for all clients begins with strengths and wellness. My clients often share that my patience, warmth, and compassion allow them to feel truly seen and heard, sometimes for the first time in their lives. Sometimes, this is because they are the support for others in their life but have no one they can truly lean on. Other times, life circumstances have left them without any strong connections to family or community. Whatever your situation, my goal is to create a space where you feel comfortable to share your challenges.
Courage starts with showing up and letting ourselves be seen - Brené Brown. My foundation for all clients begins with strengths and wellness. My clients often share that my patience, warmth, and compassion allow them to feel truly seen and heard, sometimes for the first time in their lives. Sometimes, this is because they are the support for others in their life but have no one they can truly lean on. Other times, life circumstances have left them without any strong connections to family or community. Whatever your situation, my goal is to create a space where you feel comfortable to share your challenges.
(516) 548-6802 View (516) 548-6802
Photo of Kristan G. Baker, PsyD, Psychologist
Kristan G. Baker
Psychologist, PsyD
Verified Verified
2 Endorsed
Oyster Bay, NY 11771
Life can be challenging and there may be times when you feel too stressed, too overwhelmed, or too defeated to see that you can work things out and be hopeful and happy again. Or life events happen that throw you off course and make you question your coping skills. Or it may feel like relationships, career directions, or school aspirations aren’t as successful or as rewarding as you would like. While it can be difficult to reach out for support, taking that leap to accept help is a step towards hope, healing, connection and strength.
Life can be challenging and there may be times when you feel too stressed, too overwhelmed, or too defeated to see that you can work things out and be hopeful and happy again. Or life events happen that throw you off course and make you question your coping skills. Or it may feel like relationships, career directions, or school aspirations aren’t as successful or as rewarding as you would like. While it can be difficult to reach out for support, taking that leap to accept help is a step towards hope, healing, connection and strength.
(631) 900-3155 View (631) 900-3155
Photo of Luis Miguel Amador, LMSW
Luis Miguel Amador
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Oyster Bay, NY 11771
I aim to support and guide clients through their struggles, transitions, and successes with empathy and courage. I am dedicated to helping families and each member within the family unit grow and communicate more effectively. My career has allowed me to assist families with behavior concerns at home, improve parent-child communication, and support children and young adults through the challenges of growing up. I also bring extensive experience in helping individuals manage anxiety, depression, stress, and a general sense of being stuck.
I aim to support and guide clients through their struggles, transitions, and successes with empathy and courage. I am dedicated to helping families and each member within the family unit grow and communicate more effectively. My career has allowed me to assist families with behavior concerns at home, improve parent-child communication, and support children and young adults through the challenges of growing up. I also bring extensive experience in helping individuals manage anxiety, depression, stress, and a general sense of being stuck.
(516) 788-8740 View (516) 788-8740
Photo of Debra O'Shea - Dr. Debra O'Shea, PsyD, Psychologist
Dr. Debra O'Shea
Psychologist, PsyD
Verified Verified
1 Endorsed
Oyster Bay, NY 11771  (Online Only)
Do you find that worrying and stress are impacting your everyday functioning? Do you have difficulty sleeping due to thinking about everything that happened today and anticipating concerns for tomorrow and next week? If at times you feel overwhelmed or stuck and don't know what to do, know that you are not alone! Working together, we will focus on the areas you want to improve in your life. We will move forward together and build on your strengths so you can thrive in your life. I work with high functioning and high profile clients so they can reach their goals and live a more fulfilling and happier life.
Do you find that worrying and stress are impacting your everyday functioning? Do you have difficulty sleeping due to thinking about everything that happened today and anticipating concerns for tomorrow and next week? If at times you feel overwhelmed or stuck and don't know what to do, know that you are not alone! Working together, we will focus on the areas you want to improve in your life. We will move forward together and build on your strengths so you can thrive in your life. I work with high functioning and high profile clients so they can reach their goals and live a more fulfilling and happier life.
(347) 480-8095 View (347) 480-8095
Photo of Edward Meyer, LCSW, MSW, MA, Clinical Social Work/Therapist
Edward Meyer
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
Oyster Bay, NY 11771
I want to empower my clients to successfully overcome their personal challenges and lead happier lives. Many of my clients struggle with depression and anxiety and are pleased to discover the very real benefits of individual therapy. Other clients face family problems, relationship issues, or struggle with substance abuse. My clients find it beneficial to meet with an objective mental health professional with compassion, experience and expertise.
I want to empower my clients to successfully overcome their personal challenges and lead happier lives. Many of my clients struggle with depression and anxiety and are pleased to discover the very real benefits of individual therapy. Other clients face family problems, relationship issues, or struggle with substance abuse. My clients find it beneficial to meet with an objective mental health professional with compassion, experience and expertise.
(516) 701-3515 View (516) 701-3515
Photo of Gavin Ryan Shafron, PhD, Psychologist
Gavin Ryan Shafron
Psychologist, PhD
Verified Verified
2 Endorsed
Oyster Bay, NY 11771
Especially for some of the most successful among us, we can hold ourselves to the highest standards of performance in all areas. Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work with individuals and couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is self-defined.
Especially for some of the most successful among us, we can hold ourselves to the highest standards of performance in all areas. Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work with individuals and couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is self-defined.
(929) 284-7971 View (929) 284-7971
Photo of Meg Fleming, LCSW, Clinical Social Work/Therapist
Meg Fleming
Clinical Social Work/Therapist, LCSW
Verified Verified
Oyster Bay, NY 11771  (Online Only)
Who we are, who we want to be, and how we show up can be different! I understand firsthand how the intersectionality of the multiple identities we all carry, along with life experiences can have a profound impact on our wellness and equilibrium. The great news is, I believe we all possess the skills necessary to be the best version of ourselves while acknowledging all of our individual parts that make us unique. As the founding therapist of Clover Care Counseling and Wellness, I believe it is never too late to start on the journey of self-discovery and transformation and I'm here to facilitate that space,
Who we are, who we want to be, and how we show up can be different! I understand firsthand how the intersectionality of the multiple identities we all carry, along with life experiences can have a profound impact on our wellness and equilibrium. The great news is, I believe we all possess the skills necessary to be the best version of ourselves while acknowledging all of our individual parts that make us unique. As the founding therapist of Clover Care Counseling and Wellness, I believe it is never too late to start on the journey of self-discovery and transformation and I'm here to facilitate that space,
(646) 916-5492 View (646) 916-5492

More Therapists Nearby

Photo of Elizabeth C Mattia, CMHC, Intern, Pre-Licensed Professional
Elizabeth C Mattia
Pre-Licensed Professional, CMHC, Intern
Verified Verified
2 Endorsed
Bayville, NY 11709  (Online Only)
You may be here experiencing emotional pain, feeling stuck, sadness, fear, or generally unheard or not understood. You may have experienced different kinds of loss or trauma but have never had space granted to hold or process it. Perhaps you’re looking to more fully understand who you are and dive deeper into why, or just a space to unload daily stresses. Shame and guilt can show up in our lives in ways we sometimes don’t quite understand. While I do work with many populations, I find I work well with women and LGBTQIA+ folx who have endured, searching for someone to truly listen, hear, and empower to live with authenticity.
You may be here experiencing emotional pain, feeling stuck, sadness, fear, or generally unheard or not understood. You may have experienced different kinds of loss or trauma but have never had space granted to hold or process it. Perhaps you’re looking to more fully understand who you are and dive deeper into why, or just a space to unload daily stresses. Shame and guilt can show up in our lives in ways we sometimes don’t quite understand. While I do work with many populations, I find I work well with women and LGBTQIA+ folx who have endured, searching for someone to truly listen, hear, and empower to live with authenticity.
(516) 373-2418 View (516) 373-2418
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.