There are no results for therapists in Saint Louis

Check out therapists located nearby or offering teletherapy in Michigan below.

Online Therapists

Photo of Angela Marie Hunter - Restoration U, LPC, Licensed Professional Counselor
Restoration U
Licensed Professional Counselor, LPC
Verified Verified
Ferndale, MI 48220
Sometimes you may become overwhelmed due to changes in routine or major events such as a new school, grades, finances, becoming a new parent, losing a loved one, divorce, or conflict in relationships. These life events may lead to anxiety, low self esteem, lack of motivation, and loss of direction. These struggles appear in different ways for each person and lasts for varying amounts of time. However, we can not always recover on our own due to depression, anxiety, past trauma, or other underlying influence. I am a therapist (LPC), here to help you on your journey to healing and becoming your best self.
Sometimes you may become overwhelmed due to changes in routine or major events such as a new school, grades, finances, becoming a new parent, losing a loved one, divorce, or conflict in relationships. These life events may lead to anxiety, low self esteem, lack of motivation, and loss of direction. These struggles appear in different ways for each person and lasts for varying amounts of time. However, we can not always recover on our own due to depression, anxiety, past trauma, or other underlying influence. I am a therapist (LPC), here to help you on your journey to healing and becoming your best self.
(248) 970-1417 View (248) 970-1417
Photo of Dr. Merrill E Graham, PhD, LMSW, RPT, Clinical Social Work/Therapist
Dr. Merrill E Graham
Clinical Social Work/Therapist, PhD, LMSW, RPT
Verified Verified
Grand Rapids, MI 49506
Waitlist for new clients
I offer services for depression, anxiety, grief, and trauma.
I am an experienced Psychotherapist with over 25 years experience working with children, teens, adults, and families in the areas of depression, anxiety, trauma, grief and loss, divorce, and other life changes. I offer Polyvagal-informed therapy with the focus of eliminating the symptoms that have impaired healthy functioning.
I offer services for depression, anxiety, grief, and trauma.
I am an experienced Psychotherapist with over 25 years experience working with children, teens, adults, and families in the areas of depression, anxiety, trauma, grief and loss, divorce, and other life changes. I offer Polyvagal-informed therapy with the focus of eliminating the symptoms that have impaired healthy functioning.
(616) 210-3888 View (616) 210-3888
Photo of Tobi Russell - Rochester Area Counseling Services, PhD, LPC, CAADC, CCS-M, CCTP, Licensed Professional Counselor
Rochester Area Counseling Services
Licensed Professional Counselor, PhD, LPC, CAADC, CCS-M, CCTP
Verified Verified
1 Endorsed
Rochester Hills, MI 48307
We see clients ages 7 through adulthood on a variety of issues including depression, anxiety, bipolar disorder, substance abuse, trauma, grief and loss, school difficulties, career counseling and many others.
Making the decision to schedule an appointment with a counselor takes a great deal of courage. Our therapists recognize that and work hard to make sure that you feel comfortable from the moment you walk in the door. Understanding that individuals have different schedules in their lives, we provide a variety of options in the morning, afternoon, evening, or weekends depending on your needs. Give yourself the gift of self-care and give us a call.
We see clients ages 7 through adulthood on a variety of issues including depression, anxiety, bipolar disorder, substance abuse, trauma, grief and loss, school difficulties, career counseling and many others.
Making the decision to schedule an appointment with a counselor takes a great deal of courage. Our therapists recognize that and work hard to make sure that you feel comfortable from the moment you walk in the door. Understanding that individuals have different schedules in their lives, we provide a variety of options in the morning, afternoon, evening, or weekends depending on your needs. Give yourself the gift of self-care and give us a call.
(248) 826-2637 View (248) 826-2637
Photo of Becky Mills, LMSW, JD, Clinical Social Work/Therapist
Becky Mills
Clinical Social Work/Therapist, LMSW, JD
Verified Verified
1 Endorsed
Ada, MI 49301
Circumstances are building and you fear that its weight will eventually grow to crush and consume you. You have so much to manage and yet you long to just let go of it all. You’re ready for a change, but it is terrifying. To face it may cause you to crumble, nevertheless, you will yourself to get through each day. If this sounds familiar and you wish to do more than get by, it is possible to flourish again. I aim to create a safe and empowering environment built upon a trusting therapeutic relationship so you can successfully heal from anxiety, depression, trauma, and grief and work toward thriving in your daily life.
Circumstances are building and you fear that its weight will eventually grow to crush and consume you. You have so much to manage and yet you long to just let go of it all. You’re ready for a change, but it is terrifying. To face it may cause you to crumble, nevertheless, you will yourself to get through each day. If this sounds familiar and you wish to do more than get by, it is possible to flourish again. I aim to create a safe and empowering environment built upon a trusting therapeutic relationship so you can successfully heal from anxiety, depression, trauma, and grief and work toward thriving in your daily life.
(616) 537-2805 View (616) 537-2805
Photo of Rachel Kornilakis, MS, LMSW, Clinical Social Work/Therapist
Rachel Kornilakis
Clinical Social Work/Therapist, MS, LMSW
Verified Verified
3 Endorsed
Ann Arbor, MI 48103
Whether you are grappling with past traumatic experiences, struggling with ongoing emotional distress, or seeking to break free from grief, I am here to walk along side of you.
Unresolved trauma can leave invisible emotional wounds that impact every aspect of our lives. These wounds are often the root of mental health conditions such as depression and anxiety. I specialize in providing trauma focused therapy solutions for adults, youth and families. Here, you will find a safe space where you can express yourself and move toward your desired goals in a healthy and healing way. Our relationship will be built on the four pillars of healing: trust, safety, support and hope.
Whether you are grappling with past traumatic experiences, struggling with ongoing emotional distress, or seeking to break free from grief, I am here to walk along side of you.
Unresolved trauma can leave invisible emotional wounds that impact every aspect of our lives. These wounds are often the root of mental health conditions such as depression and anxiety. I specialize in providing trauma focused therapy solutions for adults, youth and families. Here, you will find a safe space where you can express yourself and move toward your desired goals in a healthy and healing way. Our relationship will be built on the four pillars of healing: trust, safety, support and hope.
(734) 212-8099 View (734) 212-8099
Photo of Early Wellness Group - Early Wellness Group, MSW, LMSW, CTP-C, Clinical Social Work/Therapist
Early Wellness Group
Clinical Social Work/Therapist, MSW, LMSW, CTP-C
Verified Verified
Royal Oak, MI 48067
Our practice specializes in child, adolescent and adult grief and loss, trauma, anxiety, and depression, family therapy, couples therapy, and more.
Have you noticed increased stress, overwhelming emotions or moods, difficulty with school or work after the pandemic, or other emotional, social, or behavioral changes? Maybe you have wondered if it would be beneficial to work with someone. Therapy can help you, your child, your teen, and your family. Our goal at Early Wellness Group is to provide our clients with the tools they need to support life-long mental health practices. These are applicable tools used to return to a place of stability, balance, and joy throughout your lives.
Our practice specializes in child, adolescent and adult grief and loss, trauma, anxiety, and depression, family therapy, couples therapy, and more.
Have you noticed increased stress, overwhelming emotions or moods, difficulty with school or work after the pandemic, or other emotional, social, or behavioral changes? Maybe you have wondered if it would be beneficial to work with someone. Therapy can help you, your child, your teen, and your family. Our goal at Early Wellness Group is to provide our clients with the tools they need to support life-long mental health practices. These are applicable tools used to return to a place of stability, balance, and joy throughout your lives.
(313) 217-6072 View (313) 217-6072
Photo of Sylvester Liggins - Guided Grace Family & Youth Services, LPC, L
Guided Grace Family & Youth Services
LPC, L
Verified Verified
Saginaw, MI 48602
Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.
Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.
(989) 244-1263 View (989) 244-1263
Photo of Katharine P Case - Katharine P Case, LMSW, EMDR, Clinical Social Work/Therapist
Katharine P Case
Clinical Social Work/Therapist, LMSW, EMDR
Verified Verified
Plymouth, MI 48170
Together, we will build a safe, confidential, and compassionate environment for you to explore and process the grief, anger, fear, and sadness that often accompany life transitions.
I have over 30 years of experience working with children and families. In addition, I am a certified EMDR therapist working with all ages. My career has focused on supporting children, adolescents, and families from diverse backgrounds with issues related to learning difficulties, attachment disorders, sensory integration disorders, adolescent issues and anxiety. As a result I have a wealth of experience in assessment, Autism, ADHD, crisis management, depression, divorce, family and parenting issues, grief and loss, trauma/PTSD, positive behavior support and modification, problem solving, and stress reduction and management.
Together, we will build a safe, confidential, and compassionate environment for you to explore and process the grief, anger, fear, and sadness that often accompany life transitions.
I have over 30 years of experience working with children and families. In addition, I am a certified EMDR therapist working with all ages. My career has focused on supporting children, adolescents, and families from diverse backgrounds with issues related to learning difficulties, attachment disorders, sensory integration disorders, adolescent issues and anxiety. As a result I have a wealth of experience in assessment, Autism, ADHD, crisis management, depression, divorce, family and parenting issues, grief and loss, trauma/PTSD, positive behavior support and modification, problem solving, and stress reduction and management.
(734) 345-1068 View (734) 345-1068
Photo of Cherie D Rucker, LMSW, IMH-E, Clinical Social Work/Therapist
Cherie D Rucker
Clinical Social Work/Therapist, LMSW, IMH-E
Verified Verified
Grand Rapids, MI 49507
Individuals seek therapy for many issues. I have been afforded the opportunity to work alongside people that want help in managing Anxiety, Depression, Self-Esteem barriers and daily stress. Often times these issues are masked by deep rooted trauma, grief and abuse. Individuals need encouragement, support, feeling that they are heard and validation while on their journey to healing.
Individuals seek therapy for many issues. I have been afforded the opportunity to work alongside people that want help in managing Anxiety, Depression, Self-Esteem barriers and daily stress. Often times these issues are masked by deep rooted trauma, grief and abuse. Individuals need encouragement, support, feeling that they are heard and validation while on their journey to healing.
(616) 239-3147 View (616) 239-3147
Photo of Donna Palma - Simply Mindful Counseling, PhD, LMSW, LLP, LLMSW, NP, Clinical Social Work/Therapist
Simply Mindful Counseling
Clinical Social Work/Therapist, PhD, LMSW, LLP, LLMSW, NP
Verified Verified
6 Endorsed
Plymouth, MI 48170
We have therapists specializing in anxiety, depression, grief and trauma.
We focus is on providing mental health care that is thoughtful, attentive and individualized to your unique needs. We use evidence-based treatment methods that incorporate the mind and body to foster happiness, wholeness, and authentic living. Making mindful changes to self-defeating behavior, challenging negative narratives and learning how to cope with difficult feelings opens you up to life-altering results. Our therapists at Simply Mindful Counseling will join with you to help simplify your journey and to support you in finding your true path. The hardest part is making the decision to embark on the therapeutic journey.
We have therapists specializing in anxiety, depression, grief and trauma.
We focus is on providing mental health care that is thoughtful, attentive and individualized to your unique needs. We use evidence-based treatment methods that incorporate the mind and body to foster happiness, wholeness, and authentic living. Making mindful changes to self-defeating behavior, challenging negative narratives and learning how to cope with difficult feelings opens you up to life-altering results. Our therapists at Simply Mindful Counseling will join with you to help simplify your journey and to support you in finding your true path. The hardest part is making the decision to embark on the therapeutic journey.
(734) 206-7271 View (734) 206-7271
Photo of Jennifer Gillette, LMSW, Clinical Social Work/Therapist
Jennifer Gillette
Clinical Social Work/Therapist, LMSW
Verified Verified
Troy, MI 48084
Jennifer Gillette is a Licensed Master Social Worker who is passionate about helping those in physical, emotional, spiritual, and mental distress. She has worked in oncology for over 25 years and works with top-rated health professionals to keep up to date on the latest research. She has extensive experience with depression, anxiety, grief/ loss, trauma, stress management, PTSD, bipolar disorders, and coping with life transitions. Jennifer assists couples in healing their marriages and families. She also has a Women's Christian Counseling certificate and is open to helping people use their individual spirituality as a way to cope.
Jennifer Gillette is a Licensed Master Social Worker who is passionate about helping those in physical, emotional, spiritual, and mental distress. She has worked in oncology for over 25 years and works with top-rated health professionals to keep up to date on the latest research. She has extensive experience with depression, anxiety, grief/ loss, trauma, stress management, PTSD, bipolar disorders, and coping with life transitions. Jennifer assists couples in healing their marriages and families. She also has a Women's Christian Counseling certificate and is open to helping people use their individual spirituality as a way to cope.
(248) 951-9324 View (248) 951-9324
Photo of Adrianna P Nemeth, LMSW, PMH-C, Clinical Social Work/Therapist
Adrianna P Nemeth
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
4 Endorsed
Portage, MI 49024
I work with people who have experienced trauma, children who have behavioral and/or attachment concerns and individuals who are managing perinatal mood concerns and/or parenting stress. Additionally I work with people dealing with anxiety, grief, and other life stressors. I am here to provide a safe environment where you feel heard and supported. I utilize a holistic approach of treatment pulling from multiple evidence-based treatment models. Together we will process and explore your concerns while developing skills, gaining insight and moving towards healing and greater wellness.
I work with people who have experienced trauma, children who have behavioral and/or attachment concerns and individuals who are managing perinatal mood concerns and/or parenting stress. Additionally I work with people dealing with anxiety, grief, and other life stressors. I am here to provide a safe environment where you feel heard and supported. I utilize a holistic approach of treatment pulling from multiple evidence-based treatment models. Together we will process and explore your concerns while developing skills, gaining insight and moving towards healing and greater wellness.
(269) 399-3871 View (269) 399-3871
Photo of Carol M Boettcher, MA, LPC, Licensed Professional Counselor
Carol M Boettcher
Licensed Professional Counselor, MA, LPC
Verified Verified
Novi, MI 48375
Helping my clients feel safe as they explore their struggles, losses, fears, disappointments, and traumas is the first step in effective therapy.
What would your life be like if your anxiety, depression, grief, or overwhelming emotions improved by even just a little? What if you no longer had to navigate life’s difficulties alone? Would it feel like growth?... Strength?... Confidence? … Relief? Rather than your emotions taking over you, let's work together as you learn to gain more control over them, instead.
Helping my clients feel safe as they explore their struggles, losses, fears, disappointments, and traumas is the first step in effective therapy.
What would your life be like if your anxiety, depression, grief, or overwhelming emotions improved by even just a little? What if you no longer had to navigate life’s difficulties alone? Would it feel like growth?... Strength?... Confidence? … Relief? Rather than your emotions taking over you, let's work together as you learn to gain more control over them, instead.
(248) 963-1302 View (248) 963-1302
Photo of Leslie Pertz, LMSW, PMH-C, NIC, PLLC, Clinical Social Work/Therapist
Leslie Pertz
Clinical Social Work/Therapist, LMSW, PMH-C, NIC, PLLC
Verified Verified
2 Endorsed
Ann Arbor, MI 48104
I help people facing a variety of issues including, perinatal mood and anxiety disorders, birth trauma, infertility, HG, NICU, pregnancy termination due to anomaly or health, chronic pain and chronic illness, tinnitus, grief, trauma and PTSD, and anxiety.
My ideal client has clear, agreed upon goals and is ready to make transformations in their life and their experience; someone who is ready to do the work to find relief from suffering, not just learning to tolerate suffering. I use innovative approaches to find what works for you to make a change. I consider it an honor to walk with people on their life journey if even for only 45 minutes once a week for some time. You are not alone, with help you will be well again.
I help people facing a variety of issues including, perinatal mood and anxiety disorders, birth trauma, infertility, HG, NICU, pregnancy termination due to anomaly or health, chronic pain and chronic illness, tinnitus, grief, trauma and PTSD, and anxiety.
My ideal client has clear, agreed upon goals and is ready to make transformations in their life and their experience; someone who is ready to do the work to find relief from suffering, not just learning to tolerate suffering. I use innovative approaches to find what works for you to make a change. I consider it an honor to walk with people on their life journey if even for only 45 minutes once a week for some time. You are not alone, with help you will be well again.
(734) 530-3578 View (734) 530-3578
Photo of Ellie Mental Health Birmingham - Ellie Mental Health Birmingham, LMSW, LICSW, LPC, LPC-S
Ellie Mental Health Birmingham
LMSW, LICSW, LPC, LPC-S
Verified Verified
9 Endorsed
Bloomfield Hills, MI 48304
We currently have immediate openings-NO waitlist! Our therapists at the Birmingham, Michigan location are skilled at treating people throughout the lifespan with an array of diagnoses. These include postpartum depression, trauma, anxiety, depression, life transitions including divorce, career changes, & grief & loss. We have clinicians who love working with kids, couples, families, & individuals!
We currently have immediate openings-NO waitlist! Our therapists at the Birmingham, Michigan location are skilled at treating people throughout the lifespan with an array of diagnoses. These include postpartum depression, trauma, anxiety, depression, life transitions including divorce, career changes, & grief & loss. We have clinicians who love working with kids, couples, families, & individuals!
(248) 621-8746 View (248) 621-8746
Photo of Megan Flier, MA, LPC, NCC, CMHIMP, Counselor
Megan Flier
Counselor, MA, LPC, NCC, CMHIMP
Verified Verified
1 Endorsed
Grand Rapids, MI 49506
Most of the people who work with me range from adolescents to adults and generally experience depression, anxiety, relationship concerns, have a history of suicide, trauma, and/or general trouble adjusting to changes in life. However, I also have experience working with grief and loss, family adjustment to autism diagnosis, general family concerns, and obsessive-compulsive behaviors. I am trained in S.A.F.E. EMDR, integrative medicine for mental health, CBT, and TF-CBT. I have additional knowledge of sand tray, IFS, narrative therapy, and interpersonal neurobiology and draw on these in my therapy.
Most of the people who work with me range from adolescents to adults and generally experience depression, anxiety, relationship concerns, have a history of suicide, trauma, and/or general trouble adjusting to changes in life. However, I also have experience working with grief and loss, family adjustment to autism diagnosis, general family concerns, and obsessive-compulsive behaviors. I am trained in S.A.F.E. EMDR, integrative medicine for mental health, CBT, and TF-CBT. I have additional knowledge of sand tray, IFS, narrative therapy, and interpersonal neurobiology and draw on these in my therapy.
(616) 344-9018 View (616) 344-9018
Photo of Fountain Of Wisdom And Hope, MA, LPC, EdD, Licensed Professional Counselor
Fountain Of Wisdom And Hope
Licensed Professional Counselor, MA, LPC, EdD
Verified Verified
3 Endorsed
Lansing, MI 48917
I and my therapists work with depression, anxiety, self-esteem, adhd, trauma, pmdd, co-parenting, relationship issues, substance use, behavioral issues, transition issues, attachment issues, career counseling, and grief.
I work with individuals, couples, families! Hello, I am Dr. Antoinette Mallett. I am Licensed Professional Counselor who certified to work with Diverse populations. I care about the growth of each client that walks into my office and am dedicated to helping them achieve the best possible outcome for their lives. Many people worry that counseling is only for people that are "not normal", however counseling is just a support person that is able to help through those difficult times! We all get stuck sometimes, and there's nothing wrong with someone helping us get unstuck.
I and my therapists work with depression, anxiety, self-esteem, adhd, trauma, pmdd, co-parenting, relationship issues, substance use, behavioral issues, transition issues, attachment issues, career counseling, and grief.
I work with individuals, couples, families! Hello, I am Dr. Antoinette Mallett. I am Licensed Professional Counselor who certified to work with Diverse populations. I care about the growth of each client that walks into my office and am dedicated to helping them achieve the best possible outcome for their lives. Many people worry that counseling is only for people that are "not normal", however counseling is just a support person that is able to help through those difficult times! We all get stuck sometimes, and there's nothing wrong with someone helping us get unstuck.
(517) 305-0641 View (517) 305-0641
Photo of Dr. Julie Sorenson - Julie Sorenson, DMFT, MA, LPC, Licensed Professional Counselor
Julie Sorenson
Licensed Professional Counselor, DMFT, MA, LPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
I can help people with their own personal or family struggles, conflict, self-esteem, life adjustment, struggles in school, career, marriage, divorce, grief/ loss, critical incident, stress management, anxiety; depression; suicide ideation, concussions, sport transition, time management, organization, and behavior modification.
I believe that counseling allows you to explore who you are. As a counselor, I will assist you, your family, and your children with life challenges. I will help you find which self-care techniques work best for you as an individual. Together we will discover your success and how to find the comfortable path for you to get there. I have worked with individuals and families in various settings for over ten years, using various treatment models promoting individual strengths. I have worked with children, adolescents, and families in different stages of life.
I can help people with their own personal or family struggles, conflict, self-esteem, life adjustment, struggles in school, career, marriage, divorce, grief/ loss, critical incident, stress management, anxiety; depression; suicide ideation, concussions, sport transition, time management, organization, and behavior modification.
I believe that counseling allows you to explore who you are. As a counselor, I will assist you, your family, and your children with life challenges. I will help you find which self-care techniques work best for you as an individual. Together we will discover your success and how to find the comfortable path for you to get there. I have worked with individuals and families in various settings for over ten years, using various treatment models promoting individual strengths. I have worked with children, adolescents, and families in different stages of life.
(269) 448-1364 View (269) 448-1364
Photo of Alejandra Isabel Medina, MA, LPC, NCC, Counselor
Alejandra Isabel Medina
Counselor, MA, LPC, NCC
Verified Verified
Rochester Hills, MI 48307
Waitlist for new clients
lack of interest in school, irritability, communication problems with parents, low self-esteem, bullying, intense stress, loneliness anxiety, depression, Kids going through parents' divorce, Behavioral problems, Grief, Fears, Chronic conditions, family transitions, Coping skills, Parenting.
My mission is to support the exploration and the search for the client's own skills, abilities, goals and purpose with a genuine, unconditional regard. In a non-directive way, I am here to support exploration, growth, discovery, strength, self-care and to encourage people's realization of their unlimited options to gain back control over their own lives.
lack of interest in school, irritability, communication problems with parents, low self-esteem, bullying, intense stress, loneliness anxiety, depression, Kids going through parents' divorce, Behavioral problems, Grief, Fears, Chronic conditions, family transitions, Coping skills, Parenting.
My mission is to support the exploration and the search for the client's own skills, abilities, goals and purpose with a genuine, unconditional regard. In a non-directive way, I am here to support exploration, growth, discovery, strength, self-care and to encourage people's realization of their unlimited options to gain back control over their own lives.
(248) 639-4203 View (248) 639-4203
Photo of Lisa Williams Bratsburg, LMSW, Clinical Social Work/Therapist
Lisa Williams Bratsburg
Clinical Social Work/Therapist, LMSW
Verified Verified
Wyoming, MI 49519
My specialties include ADHD, Anxiety, Attachment Concerns, Autism, Depression, Developmental Differences, Divorce, Grief and Loss, LGBTQ+, Life Transitions, Mood Disorders, and Trauma.
I am a fully licensed Clinical Social Worker and I most often go by "Miss Lisa." For over 15 years I have supported children across residential, school and outpatient therapy settings. I have training in a variety of psychotherapy approaches including Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dyadic Developmental Psychotherapy (DDP) and complimentary therapeutic play strategies with an interoception focus.
My specialties include ADHD, Anxiety, Attachment Concerns, Autism, Depression, Developmental Differences, Divorce, Grief and Loss, LGBTQ+, Life Transitions, Mood Disorders, and Trauma.
I am a fully licensed Clinical Social Worker and I most often go by "Miss Lisa." For over 15 years I have supported children across residential, school and outpatient therapy settings. I have training in a variety of psychotherapy approaches including Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dyadic Developmental Psychotherapy (DDP) and complimentary therapeutic play strategies with an interoception focus.
View

See more therapy options for Saint Louis

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.