There are no results for therapists in Cromberg

Check out therapists located nearby or offering teletherapy in California below.

Online Therapists

Photo of Lara Long, Marriage & Family Therapist Associate in Cromberg, CA
Lara Long
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Sacramento, CA 95816
Have you been told "you're too much" or "too emotional" but somehow feel like you're just not enough? Are you traumatized, whether or not you can pinpoint exactly why? Are you ready to change, grow and heal? Maybe I can help. I am a depression, trauma and grief therapist. I help young people and adults overcome loneliness, sadness and despair-in order to feel more peace and joy in their lives.
Have you been told "you're too much" or "too emotional" but somehow feel like you're just not enough? Are you traumatized, whether or not you can pinpoint exactly why? Are you ready to change, grow and heal? Maybe I can help. I am a depression, trauma and grief therapist. I help young people and adults overcome loneliness, sadness and despair-in order to feel more peace and joy in their lives.
(916) 312-1703 View (916) 312-1703
Photo of Lezlie Scaliatine, Psychologist in Cromberg, CA
Lezlie Scaliatine
Psychologist, PsyD
Verified Verified
7 Endorsed
Roseville, CA 95661  (Online Only)
Hello, you are here because something in your life does not feel right, there is something in the way, blocking you from living the life you want. Let's work together to help you feel connected and whole. You are someone looking to improve your relationships and heal from the past. Through a supportive connection in therapy you will tune into your inner experience, leading to lasting growth and change. I believe the therapeutic relationship is valuable and an integral part of successful therapy. My areas of interest are relationships, life transitions, anxiety, grief & loss, trauma, prenatal/postpartum support & personal growth.
Hello, you are here because something in your life does not feel right, there is something in the way, blocking you from living the life you want. Let's work together to help you feel connected and whole. You are someone looking to improve your relationships and heal from the past. Through a supportive connection in therapy you will tune into your inner experience, leading to lasting growth and change. I believe the therapeutic relationship is valuable and an integral part of successful therapy. My areas of interest are relationships, life transitions, anxiety, grief & loss, trauma, prenatal/postpartum support & personal growth.
(707) 241-9478 View (707) 241-9478
Photo of Sacramento Psychology, Psychologist in Cromberg, CA
Sacramento Psychology
Psychologist, PsyD
Verified Verified
Sacramento, CA 95825
Therapy is a process of self-reflection and conversation that honors the struggles of life: career uncertainty, relationship decisions, loneliness, grief and the ongoing pursuit self-love.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Therapy is a process of self-reflection and conversation that honors the struggles of life: career uncertainty, relationship decisions, loneliness, grief and the ongoing pursuit self-love.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(916) 269-5103 View (916) 269-5103
Photo of Nicole Woolf, Clinical Social Work/Therapist in Cromberg, CA
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95816
My specialty is working with those who are experiencing trauma, and grief and loss.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
My specialty is working with those who are experiencing trauma, and grief and loss.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(415) 539-2882 View (415) 539-2882
Photo of Peter Wong, Marriage & Family Therapist in Cromberg, CA
Peter Wong
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Rocklin, CA 95765
I enjoy working with teens and adults who is looking for relief from trauma, anxiety, depression, and grief. Many of these stressors can lead to a crisis, substance abuse, and thoughts of suicide. Wanting to find relief from these struggles can be daunting, yet it is possible. I believe that each individual needs to be considered as a whole and the therapy process should be tailored to their individual needs and personal circumstances.
I enjoy working with teens and adults who is looking for relief from trauma, anxiety, depression, and grief. Many of these stressors can lead to a crisis, substance abuse, and thoughts of suicide. Wanting to find relief from these struggles can be daunting, yet it is possible. I believe that each individual needs to be considered as a whole and the therapy process should be tailored to their individual needs and personal circumstances.
(530) 203-8074 View (530) 203-8074
Photo of Laura L Sanchez, Marriage & Family Therapist in Cromberg, CA
Laura L Sanchez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Grass Valley, CA 95949  (Online Only)
I specialize in the treatment of depression, anxiety, addiction, prolonged grief, IVF, relationship issues, and more.
I understand that seeking therapy can be a significant step, especially when facing various challenges. If you're in California, I want you to know that I offer telehealth therapy, including evening appointments. As your therapist, my approach is rooted in empathy, compassion, and cultural sensitivity. I strive to create a safe and supportive space where you feel heard and understood. With my experience, I can assist you in setting meaningful goals for your therapy journey. I have experience with individuals from diverse cultural backgrounds including LGBTQI and BIPOC. Your mental health is important & I care about your well being.
I specialize in the treatment of depression, anxiety, addiction, prolonged grief, IVF, relationship issues, and more.
I understand that seeking therapy can be a significant step, especially when facing various challenges. If you're in California, I want you to know that I offer telehealth therapy, including evening appointments. As your therapist, my approach is rooted in empathy, compassion, and cultural sensitivity. I strive to create a safe and supportive space where you feel heard and understood. With my experience, I can assist you in setting meaningful goals for your therapy journey. I have experience with individuals from diverse cultural backgrounds including LGBTQI and BIPOC. Your mental health is important & I care about your well being.
(530) 444-6857 View (530) 444-6857
Photo of Pali Gill, Marriage & Family Therapist in Cromberg, CA
Pali Gill
Marriage & Family Therapist, PhD, LMFT, NCC, PPS-SC
Verified Verified
Folsom, CA 95630
As a therapist, I believe I can work with most situations because I am eager to learn from you, to research, and to problem solve with you for the best solutions regarding your current need for therapy. I believe I am astute at assisting missed possibilities or blinders that might be hindering you and your ability to live the life you know is possible. This can be related to uprooting past traumas, coping with current stressors, or the uncertainty of developing your life purpose. I listen carefully to assist with ruptured relationships, strained life circumstances, hindered growth, and the grief and loss that comes from these hurts.
As a therapist, I believe I can work with most situations because I am eager to learn from you, to research, and to problem solve with you for the best solutions regarding your current need for therapy. I believe I am astute at assisting missed possibilities or blinders that might be hindering you and your ability to live the life you know is possible. This can be related to uprooting past traumas, coping with current stressors, or the uncertainty of developing your life purpose. I listen carefully to assist with ruptured relationships, strained life circumstances, hindered growth, and the grief and loss that comes from these hurts.
(916) 866-9446 View (916) 866-9446
Photo of Randall Freitas, Clinical Social Work/Therapist in Cromberg, CA
Randall Freitas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95823  (Online Only)
My name is Randall Freitas and I am a Licensed Clinical Social Worker (LCSW) in California. I have over ten years of experience and have worked with people from many ages and backgrounds successfully. Much of the work that I have done has been with clients that have experienced trauma. If you need a safe place to talk about stress, anxiety, anger management, past trauma, being a survivor of abuse and/or grief processing please reach out to me so that we can schedule an intake interview. I treat all clients with respect and dignity. I am an ally and member of the LGBTQIA+ community. I'm looking forward to speaking with you soon.
My name is Randall Freitas and I am a Licensed Clinical Social Worker (LCSW) in California. I have over ten years of experience and have worked with people from many ages and backgrounds successfully. Much of the work that I have done has been with clients that have experienced trauma. If you need a safe place to talk about stress, anxiety, anger management, past trauma, being a survivor of abuse and/or grief processing please reach out to me so that we can schedule an intake interview. I treat all clients with respect and dignity. I am an ally and member of the LGBTQIA+ community. I'm looking forward to speaking with you soon.
(916) 251-1458 View (916) 251-1458
Photo of Bonnie Wagner, Clinical Social Work/Therapist in Cromberg, CA
Bonnie Wagner
Clinical Social Work/Therapist, LCSW
Verified Verified
El Dorado Hills, CA 95762
I offer a wide variety of Therapy for the following: Grief/Loss, (including pets) Divorce, Custody Issues, Infertility, Depression, Anxiety, Abuse, Adoption, Attachment, Domestic Violence, Trauma, Blended Family Problems, Relationship Challenges, Difficult children/teen behaviors at home and/or school, ADHD, Family History of Drug/Alcohol Addictions, Self Esteem, Parenting, Grandparents raising Grandchildren, and more.
Hello, I'm Bonnie Wagner, a Licensed Clinical Social Worker who enjoys working with individual adults, couples, children/teens (birth to 18 years) and families, for over 25 years. I have a great deal of experience as a therapist, helping people develop treatment goals which assist them in achieving the most optimal and positive outcomes for themselves.
I offer a wide variety of Therapy for the following: Grief/Loss, (including pets) Divorce, Custody Issues, Infertility, Depression, Anxiety, Abuse, Adoption, Attachment, Domestic Violence, Trauma, Blended Family Problems, Relationship Challenges, Difficult children/teen behaviors at home and/or school, ADHD, Family History of Drug/Alcohol Addictions, Self Esteem, Parenting, Grandparents raising Grandchildren, and more.
Hello, I'm Bonnie Wagner, a Licensed Clinical Social Worker who enjoys working with individual adults, couples, children/teens (birth to 18 years) and families, for over 25 years. I have a great deal of experience as a therapist, helping people develop treatment goals which assist them in achieving the most optimal and positive outcomes for themselves.
(916) 546-1504 View (916) 546-1504
Photo of Aubrey-Pierre Keys, Marriage & Family Therapist in Cromberg, CA
Aubrey-Pierre Keys
Marriage & Family Therapist, PsyD
Verified Verified
Sacramento, CA 95821
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
(916) 510-0729 View (916) 510-0729
Photo of Michael Anthony Nevans, Marriage & Family Therapist in Cromberg, CA
Michael Anthony Nevans
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95822  (Online Only)
Mike specializes in individual, couples, family, and group therapy for teenagers and adults dealing with anxiety, depression, trauma, adaptation struggles, grief & loss, and relationship issues.
Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.
Mike specializes in individual, couples, family, and group therapy for teenagers and adults dealing with anxiety, depression, trauma, adaptation struggles, grief & loss, and relationship issues.
Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.
(925) 477-4985 View (925) 477-4985
Photo of Terri L Powell, Clinical Social Work/Therapist in Cromberg, CA
Terri L Powell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Roseville, CA 95661
Sometimes we come to a point in life when we need to pause and look at what is going on in our lives. Maybe you're overwhelmed with family conflict, life transitions, stuck in relational problems or you are ready to heal emotional wounds. The answer to a better sense of self, healthy relationships, overall well being and peace is gaining insight to these feelings of confusion, anxiety, anger, sadness and grief. With my experience, I will help you to look deeper to gain clarity, perspective and direction to promote harmony and life balance.
Sometimes we come to a point in life when we need to pause and look at what is going on in our lives. Maybe you're overwhelmed with family conflict, life transitions, stuck in relational problems or you are ready to heal emotional wounds. The answer to a better sense of self, healthy relationships, overall well being and peace is gaining insight to these feelings of confusion, anxiety, anger, sadness and grief. With my experience, I will help you to look deeper to gain clarity, perspective and direction to promote harmony and life balance.
(916) 347-9885 View (916) 347-9885
Photo of James E. Larsen, Marriage & Family Therapist in Cromberg, CA
James E. Larsen
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Placerville, CA 95667
I provide integrative, holistic psychotherapy to individuals, couples, and families. Whether it's depression, anxiety, trauma, relationship issues, grief and loss, or any of life's difficult transitions, I meet my clients where they are and work collaboratively to help them find healing, transformation, and wellbeing.
I provide integrative, holistic psychotherapy to individuals, couples, and families. Whether it's depression, anxiety, trauma, relationship issues, grief and loss, or any of life's difficult transitions, I meet my clients where they are and work collaboratively to help them find healing, transformation, and wellbeing.
(916) 436-8492 View (916) 436-8492
Photo of Earl Villorente, Clinical Social Work/Therapist in Cromberg, CA
Earl Villorente
Clinical Social Work/Therapist, LCSW
Verified Verified
Chico, CA 95926
I am most comfortable working with teens and adults dealing with grief, depression, anxiety, substance abuse, and difficulty managing work, school, and/or life transitions.
Hello, my name is Earl Villorente. I'm a Licensed Clinical Social Worker and I provide individual therapy via telehealth. It is my goal to provide a safe space for us to work together to reduce symptoms and promote positive change to help you heal and enjoy a meaningful life. I specialize in Cognitive Behavioral Therapy to address symptoms by working on unhealthy thinking and behavior patterns - and creating or improving healthy ones. I also use therapeutic lenses of strength-based, client-centered, and solution-focused to help you identify and achieve your goals.
I am most comfortable working with teens and adults dealing with grief, depression, anxiety, substance abuse, and difficulty managing work, school, and/or life transitions.
Hello, my name is Earl Villorente. I'm a Licensed Clinical Social Worker and I provide individual therapy via telehealth. It is my goal to provide a safe space for us to work together to reduce symptoms and promote positive change to help you heal and enjoy a meaningful life. I specialize in Cognitive Behavioral Therapy to address symptoms by working on unhealthy thinking and behavior patterns - and creating or improving healthy ones. I also use therapeutic lenses of strength-based, client-centered, and solution-focused to help you identify and achieve your goals.
(530) 489-5589 View (530) 489-5589
Photo of Alice Rodriguez, Licensed Professional Clinical Counselor in Cromberg, CA
Alice Rodriguez
Licensed Professional Clinical Counselor, LPPC, CADCII, MBA, MS
Verified Verified
3 Endorsed
El Dorado Hills, CA 95762
My experiences includes working with anxiety, PTSD, grief & trauma, addiction & depression.
Life experiences challenging? Anxiety, stress, and trauma can complicate our lives. My goal is to help you identify and heal from issues past and present that prevents you from living your best life (including trauma, addiction, and depression). In addition to CBT, I have specialized training in trauma treatment known as Brainspotting, a powerful, cutting-edge treatment modality, it goes deep and quick. I am a certified Alcohol and Drug Counselor (CADCII). I am Certified in Brainspotting. I work with first responders, veterans, and fire survivors. I also provide immigration evaluations..
My experiences includes working with anxiety, PTSD, grief & trauma, addiction & depression.
Life experiences challenging? Anxiety, stress, and trauma can complicate our lives. My goal is to help you identify and heal from issues past and present that prevents you from living your best life (including trauma, addiction, and depression). In addition to CBT, I have specialized training in trauma treatment known as Brainspotting, a powerful, cutting-edge treatment modality, it goes deep and quick. I am a certified Alcohol and Drug Counselor (CADCII). I am Certified in Brainspotting. I work with first responders, veterans, and fire survivors. I also provide immigration evaluations..
(916) 739-2310 View (916) 739-2310
Photo of Dusty McLeod, Clinical Social Work/Therapist in Cromberg, CA
Dusty McLeod
Clinical Social Work/Therapist, LCSW
Verified Verified
Antelope, CA 95843
Still, my specialties include all forms of addiction, impulsive behaviors, hoarding behaviors, occupational stress, grief, anxiety, panic, OCD, depression, bipolar disorder, and personality disorders.
Hello, I'm Dusty McLeod. I am a Licensed Clinical Social Worker. My therapeutic approach is nonjudgmental and client-centered. I want my clients to feel respected and supported, and by using an integrative method of various strategies and treatment modalities, I help you further develop your sense of choice and empowerment to improve your current situation and overall well-being. I have extensive experience treating all major psychiatric disorders.
Still, my specialties include all forms of addiction, impulsive behaviors, hoarding behaviors, occupational stress, grief, anxiety, panic, OCD, depression, bipolar disorder, and personality disorders.
Hello, I'm Dusty McLeod. I am a Licensed Clinical Social Worker. My therapeutic approach is nonjudgmental and client-centered. I want my clients to feel respected and supported, and by using an integrative method of various strategies and treatment modalities, I help you further develop your sense of choice and empowerment to improve your current situation and overall well-being. I have extensive experience treating all major psychiatric disorders.
(559) 364-3824 View (559) 364-3824
Photo of Jennifer Lee Flood, Marriage & Family Therapist in Cromberg, CA
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Sacramento, CA 95825
She specializes in helping individuals reach their goals whether it be optimizing a relationship, a career change, managing grief, or just feeling overall better.
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
She specializes in helping individuals reach their goals whether it be optimizing a relationship, a career change, managing grief, or just feeling overall better.
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
(925) 204-3709 View (925) 204-3709
Photo of Kimberly Mascaro, Marriage & Family Therapist in Cromberg, CA
Kimberly Mascaro
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Auburn, CA 95603  (Online Only)
Welcome! Are you on a path for living a life of purpose and meaning? Allow me to support you. Come see me in my virtual therapy office! I'm known for my warm, relational approach and holistic, eclectic style, integrating talk therapy with mindfulness, expressive art, hypnotherapy, dreamwork, and more. I provide individualized care, personally tailored to your specific needs and desires. Currently, I'm serving a diverse adult population (primarily the 20s through the 50s) focusing on a variety of issues (creativity, spirituality, past trauma, adult ADHD, anxiety, postpartum, life transitions, grief/loss, as well as recovery).
Welcome! Are you on a path for living a life of purpose and meaning? Allow me to support you. Come see me in my virtual therapy office! I'm known for my warm, relational approach and holistic, eclectic style, integrating talk therapy with mindfulness, expressive art, hypnotherapy, dreamwork, and more. I provide individualized care, personally tailored to your specific needs and desires. Currently, I'm serving a diverse adult population (primarily the 20s through the 50s) focusing on a variety of issues (creativity, spirituality, past trauma, adult ADHD, anxiety, postpartum, life transitions, grief/loss, as well as recovery).
(530) 203-5874 View (530) 203-5874
Photo of Barbara Field, Marriage & Family Therapist in Cromberg, CA
Barbara Field
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
1 Endorsed
Sacramento, CA 95822
You are invited to read my Grief Blog: www.
My specialties are in the treatment of trauma and addiction. In addition to my formal education, I have extensive training and experience focused on state-of-the-art, proven practices. Using somatic therapies such as The Comprehensive Resource Model, Brainspotting, and EMDR, provides relief from chronic symptoms related to trauma and addiction and relationship issues that have not responded to previous treatment modalities.
You are invited to read my Grief Blog: www.
My specialties are in the treatment of trauma and addiction. In addition to my formal education, I have extensive training and experience focused on state-of-the-art, proven practices. Using somatic therapies such as The Comprehensive Resource Model, Brainspotting, and EMDR, provides relief from chronic symptoms related to trauma and addiction and relationship issues that have not responded to previous treatment modalities.
(916) 623-4676 View (916) 623-4676
Photo of Darcy Jackson, Marriage & Family Therapist in Cromberg, CA
Darcy Jackson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95815  (Online Only)
Do doubt, worry, fear, judgment and isolation plague your thoughts? Does it feel like family/friends do not understand your choices? Are you struggling to see a way through grief and loss? Does the burden of infertility feel hopeless? I believe we all have a story to tell and sometimes we need guidance to move between the chapters of life.
Do doubt, worry, fear, judgment and isolation plague your thoughts? Does it feel like family/friends do not understand your choices? Are you struggling to see a way through grief and loss? Does the burden of infertility feel hopeless? I believe we all have a story to tell and sometimes we need guidance to move between the chapters of life.
(916) 866-8359 View (916) 866-8359
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.