Lara Long

Marriage & Family Therapist Associate, MA, AMFT

She/Her/Hers

Verified by Psychology Today
(916) 312-1703 Website

Lara Long

Marriage & Family Therapist Associate, MA, AMFT

She/Her/Hers

Verified by Psychology Today

Location

Sacramento, CA 95822
(916) 312-1703
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Zips
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Website
Announcement icon All patients seen via teleheath and using private pay. Brainspotting and Talk Therapy available.

About

Have you been told "you're too much" or "too emotional"? Do you want to be seen and appreciated without feeling shame? Are you looking to find or understand your purpose and meaning on this planet? You are not the only one! And you do not have to be alone in this. I am a depression, trauma and grief therapist. I help young people and adults overcome loneliness, sadness and despair-in order to feel more peaceful and comfortable in their own lives.
We will use an eclectic mix of therapies and tools (including Brainspotting) to help process simple and complex human feelings and experiences. Throughout the process I hope we laugh, cry and heal. Clients will leave the therapy space feeling less alone, more confident and able to find a way forward.
If you are seeking change or need someone to witness your journey, please contact me. I am available for free consultations to determine what you need and if we are a fit.
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Finances

  • Cost per Session: $120+
  • Sliding Scale: Yes

Qualifications

  • Years in Practice: 2 Years
  • Prelicense: California / 127658
  • School: California State University at Sacramento
  • Year Graduated: 2021
  • Supervisor: Majica Alba
  • Supervisor License: California / 45502

Location

Sacramento, CA 95822
(916) 312-1703
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties
Zips
Neighborhoods
Website
Specialties
  • Anxiety
  • Depression
  • Emotional Disturbance
Issues
  • Addiction
  • Alcohol Use
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Sexuality
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Immuno-disorders
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Brainspotting
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Feminist
  • Mindfulness-Based (MBCT)
  • Narrative
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties
Zips
Neighborhoods
Last Modified: 30 Nov 2022
Photo of Lara Long, MA, AMFT, Marriage & Family Therapist Associate in Sacramento
Lara Long

Marriage & Family Therapist Associate, MA, AMFT