Grief Therapists in 63107
Evelyn A Witten
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63107
Evelyn treats Anxiety, Depression, Loss and transitional difficulties.
Making a decision to enter therapy is often a step taken after much thought and consideration. Evelyn's professional experience is framed by a philosophy of trust and respect in the collaborative relationship. Clients may enter treatment at a period of life that is marked by stress, strain and pain. While this may be the presenting problem, the journey of therapy allows one to develop an understanding of the strengths as well as limitations that help or hinder life at different stages. Evelyn helps clients recognize patterns of interaction in the present that may shed insight on difficult recurring issues.
Evelyn treats Anxiety, Depression, Loss and transitional difficulties.
Making a decision to enter therapy is often a step taken after much thought and consideration. Evelyn's professional experience is framed by a philosophy of trust and respect in the collaborative relationship. Clients may enter treatment at a period of life that is marked by stress, strain and pain. While this may be the presenting problem, the journey of therapy allows one to develop an understanding of the strengths as well as limitations that help or hinder life at different stages. Evelyn helps clients recognize patterns of interaction in the present that may shed insight on difficult recurring issues.
I am a licensed clinical psychologist, specializing in evidence-based psychotherapy as well as diagnostic assessment. I am committed to providing the utmost quality care and have a sincere interest in helping clients build the skills to help them live a full, rewarding, and values-driven life. I believe growth occurs when we are present, mindful, genuine, and willing to engage in meaningful, yet potentially difficult work. I have experience working with a variety of populations and have a sincere interest in providing culturally competent care to a diverse set of clients.
I am a licensed clinical psychologist, specializing in evidence-based psychotherapy as well as diagnostic assessment. I am committed to providing the utmost quality care and have a sincere interest in helping clients build the skills to help them live a full, rewarding, and values-driven life. I believe growth occurs when we are present, mindful, genuine, and willing to engage in meaningful, yet potentially difficult work. I have experience working with a variety of populations and have a sincere interest in providing culturally competent care to a diverse set of clients.
After 28 years of counseling individuals, couples and families, and growing the love in a 30+ year marriage myself, I feel privileged to say I specialize in "Relationships." I love inspiring people to look more within themselves for happiness, security, and value; and to understand that friction in relationships can help us grow, and grow closer. Those open to change benefit most; a healthy couple takes healthy people. I also see adults individually, many with relationship challenges, but also seeking help with concerns like low self worth, anxiety, sadness, depression, negative thoughts, addictions, feeling stuck/unfulfilled.
After 28 years of counseling individuals, couples and families, and growing the love in a 30+ year marriage myself, I feel privileged to say I specialize in "Relationships." I love inspiring people to look more within themselves for happiness, security, and value; and to understand that friction in relationships can help us grow, and grow closer. Those open to change benefit most; a healthy couple takes healthy people. I also see adults individually, many with relationship challenges, but also seeking help with concerns like low self worth, anxiety, sadness, depression, negative thoughts, addictions, feeling stuck/unfulfilled.
Chester Smith
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63107
Whether it is wanting help with depression or anxiety, wanting to work on relationship issues or just wanting to live a richer fuller life, therapy can help. As human beings we are faced with a broad range of challenges. Therapy provides the opportunity to explore thoughts and feelings that contribute to anxiety, depression, and relationship difficulties. It is a place to learn about one’s self and to grow. Emotional pain like physical pain is a signal that something needs to be attended to. Sources can often be found in our early life experiences sometimes involving trauma. Once understood the pain will usually begin to subside.
Whether it is wanting help with depression or anxiety, wanting to work on relationship issues or just wanting to live a richer fuller life, therapy can help. As human beings we are faced with a broad range of challenges. Therapy provides the opportunity to explore thoughts and feelings that contribute to anxiety, depression, and relationship difficulties. It is a place to learn about one’s self and to grow. Emotional pain like physical pain is a signal that something needs to be attended to. Sources can often be found in our early life experiences sometimes involving trauma. Once understood the pain will usually begin to subside.
I'm so glad you are considering reaching out. Counseling is a big and exciting step. Don't hesitate to get in touch with me for any questions. Through counseling, you have the power to increase the quality of your own life and you deserve to do so. We will work together through open discussion and strategic collaboration to make positive, lasting changes. We will talk about your anxieties, fears, thinking patterns and behavior choices. In my office, we will not spend much time focusing on unconscious motives or the opinions of others. Our primary focus will be to empower you to realize your ultimate potential.
I'm so glad you are considering reaching out. Counseling is a big and exciting step. Don't hesitate to get in touch with me for any questions. Through counseling, you have the power to increase the quality of your own life and you deserve to do so. We will work together through open discussion and strategic collaboration to make positive, lasting changes. We will talk about your anxieties, fears, thinking patterns and behavior choices. In my office, we will not spend much time focusing on unconscious motives or the opinions of others. Our primary focus will be to empower you to realize your ultimate potential.
Over the last nine years, it has been my privilege to walk with people through difficult seasons of life. I have experience working with both women and youth struggling with a variety of life challenges including the battle with depression, low self-image, anxiety, addiction, the devastating consequences of abuse, the function of self-harm, the impact of family of origin issues, the emotional and relational consequences of divorce, and the strain of life transitions. I am incredibly grateful for the gift of walking with women and teens down the difficult path that leads to healing.
Over the last nine years, it has been my privilege to walk with people through difficult seasons of life. I have experience working with both women and youth struggling with a variety of life challenges including the battle with depression, low self-image, anxiety, addiction, the devastating consequences of abuse, the function of self-harm, the impact of family of origin issues, the emotional and relational consequences of divorce, and the strain of life transitions. I am incredibly grateful for the gift of walking with women and teens down the difficult path that leads to healing.
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.