Photo of Erika Oliver, MA, LLP, Limited Licensed Psychologist
Erika Oliver
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Grand Rapids, MI 49503
I offer to individuals and couples a wealth of experience in working with depression, anxiety and relationship issues, and a deeply compassionate approach to therapy. My emphasis is on building a strong therapeutic relationship and creating a safe, non-judgmental space for clients to explore their identities and experiences. I also offer experience in working with issues like addiction, trauma, and grief. I believe that incorporating holistic practices like exercise, nutrition, and yoga into my therapy approach is important and offer a comprehensive understanding of wellness and the interconnectedness of mind and body.
I offer to individuals and couples a wealth of experience in working with depression, anxiety and relationship issues, and a deeply compassionate approach to therapy. My emphasis is on building a strong therapeutic relationship and creating a safe, non-judgmental space for clients to explore their identities and experiences. I also offer experience in working with issues like addiction, trauma, and grief. I believe that incorporating holistic practices like exercise, nutrition, and yoga into my therapy approach is important and offer a comprehensive understanding of wellness and the interconnectedness of mind and body.
(616) 741-2115 View (616) 741-2115
Photo of Mariah Masell, LMSW, Clinical Social Work/Therapist
Mariah Masell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503  (Online Only)
If you are feeling overwhelmed and unsure of yourself, or are struggling with anxiety, depression, or grief, it’s important to know you’re not alone, and that asking for help is the first step to healing.
I am experienced in helping clients with a variety of life challenges including anxiety, depression, ADHD, gender identity, trauma, grief, and anger management. I specialize in working with young adults in the LGBTQIA community, neurodivergent individuals, health care workers, and veterans. In addition, I have training in veterinary social work, which includes working with veterinarians and animal rescue workers, as well as addressing issues surrounding pet loss and grief.
If you are feeling overwhelmed and unsure of yourself, or are struggling with anxiety, depression, or grief, it’s important to know you’re not alone, and that asking for help is the first step to healing.
I am experienced in helping clients with a variety of life challenges including anxiety, depression, ADHD, gender identity, trauma, grief, and anger management. I specialize in working with young adults in the LGBTQIA community, neurodivergent individuals, health care workers, and veterans. In addition, I have training in veterinary social work, which includes working with veterinarians and animal rescue workers, as well as addressing issues surrounding pet loss and grief.
(616) 404-3664 View (616) 404-3664
Photo of Sarah Riemersma, LMSW, CAADC, Clinical Social Work/Therapist
Sarah Riemersma
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Grand Rapids, MI 49503
Welcome! As humans, we are all on a path of healing and growing. We are born with intrinsic worth, but through painful experiences, we internalize untruths. Our work is about creating a new truth by trimming the pain that keeps you stuck in shame, toxic relational patterns, negative thoughts, unhealthy habits and loss of purpose. Collaboration is the foundation of my work. Humans are the experts in their lives, but I do have experience and training in how to help people make the changes they desire, as well as providing compassionate, empathetic, and non-judgmental care.
Welcome! As humans, we are all on a path of healing and growing. We are born with intrinsic worth, but through painful experiences, we internalize untruths. Our work is about creating a new truth by trimming the pain that keeps you stuck in shame, toxic relational patterns, negative thoughts, unhealthy habits and loss of purpose. Collaboration is the foundation of my work. Humans are the experts in their lives, but I do have experience and training in how to help people make the changes they desire, as well as providing compassionate, empathetic, and non-judgmental care.
(616) 441-4186 View (616) 441-4186
Photo of Bridget Gottlieb, LMSW, Clinical Social Work/Therapist
Bridget Gottlieb
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49503
Whether the transition is the death or loss of a loved one, workplace or financial stress, the birth of a child, or a challenging relationship/family dynamic, we can work together to address those overwhelming feelings.
Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strengths based counseling approach. I have over 18 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.
Whether the transition is the death or loss of a loved one, workplace or financial stress, the birth of a child, or a challenging relationship/family dynamic, we can work together to address those overwhelming feelings.
Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strengths based counseling approach. I have over 18 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.
(616) 504-6856 View (616) 504-6856
Photo of Isaac G Watts, MA, LPC, Licensed Professional Counselor
Isaac G Watts
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Waitlist for new clients
Thank you for visiting our post! We believe people come to therapy equipped with the tools needed to flourish in life and relationships. Sometimes the trials and tribulations of life get in the way. Unresolved fear(s), the past and loss can become barriers. We hope to assist those with the desire to grow in some area of their personal life and are willing to explore how to reach their potential. Our role is to come alongside and help build solutions that support the individual's best hopes.
Thank you for visiting our post! We believe people come to therapy equipped with the tools needed to flourish in life and relationships. Sometimes the trials and tribulations of life get in the way. Unresolved fear(s), the past and loss can become barriers. We hope to assist those with the desire to grow in some area of their personal life and are willing to explore how to reach their potential. Our role is to come alongside and help build solutions that support the individual's best hopes.
(616) 404-0056 View (616) 404-0056
Photo of Cheryl Lynn Dudgeon - Reclaim Life Therapy, PLLC, LMSW, Clinical Social Work/Therapist
Reclaim Life Therapy, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49503  (Online Only)
Don't delay! Come and find hope and help through depression, grief, anxiety, trauma and many other issues.
Are you overwhelmed by life and not sure how to get through another day? Troubled by the past and not sure how to resolve it? Is anxiety, depression, or grief the main feelings you experience on a daily basis? Do you want to be content and free from worry? To enjoy life to it's fullest?
Don't delay! Come and find hope and help through depression, grief, anxiety, trauma and many other issues.
Are you overwhelmed by life and not sure how to get through another day? Troubled by the past and not sure how to resolve it? Is anxiety, depression, or grief the main feelings you experience on a daily basis? Do you want to be content and free from worry? To enjoy life to it's fullest?
(616) 871-2419 View (616) 871-2419
Photo of Kimberly Sue Lichon-Tufer, MSW, LCSW, SSW, Clinical Social Work/Therapist
Kimberly Sue Lichon-Tufer
Clinical Social Work/Therapist, MSW, LCSW, SSW
Verified Verified
Grand Rapids, MI 49503
I have also worked with children and adults regarding challenges with trauma, depression, anxiety, self-esteem, grief and loss, peer pressure, bullying, and many others.
My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.
I have also worked with children and adults regarding challenges with trauma, depression, anxiety, self-esteem, grief and loss, peer pressure, bullying, and many others.
My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.
(616) 201-3474 View (616) 201-3474
Photo of Tyler Hobbs, LMSW-C, Clinical Social Work/Therapist
Tyler Hobbs
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Tyler specializes in a broad spectrum of psychological and emotional challenges, including ADHD, Anger, Anxiety, Bipolar Disorder, Body Dysmorphia (BDD), Boundaries, Crisis Situations, Dating and Relationship Issues, Depression, Family Conflict, Grief and Loss, LGBTQ+ related issues, Life Transitions, Mood Disorders, Self Esteem, Self-Injury.
Tyler Hobbs is a Licensed Master Social Worker (LMSW-C) with a robust foundation in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Humanistic Therapy, Motivational Interviewing (MI), Person-Centered Therapy, and Strength-based Therapy. Born and raised in Sanford, Michigan, Tyler pursued his passion for social work by obtaining both his Bachelor’s and Master’s degrees in Social Work from Saginaw Valley State University. His extensive educational background and lived experiences have shaped his direct, authentic, and compassionate approach to therapy.
Tyler specializes in a broad spectrum of psychological and emotional challenges, including ADHD, Anger, Anxiety, Bipolar Disorder, Body Dysmorphia (BDD), Boundaries, Crisis Situations, Dating and Relationship Issues, Depression, Family Conflict, Grief and Loss, LGBTQ+ related issues, Life Transitions, Mood Disorders, Self Esteem, Self-Injury.
Tyler Hobbs is a Licensed Master Social Worker (LMSW-C) with a robust foundation in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Humanistic Therapy, Motivational Interviewing (MI), Person-Centered Therapy, and Strength-based Therapy. Born and raised in Sanford, Michigan, Tyler pursued his passion for social work by obtaining both his Bachelor’s and Master’s degrees in Social Work from Saginaw Valley State University. His extensive educational background and lived experiences have shaped his direct, authentic, and compassionate approach to therapy.
(616) 522-8792 View (616) 522-8792
Photo of Kristen Bylsma, LMSW, Clinical Social Work/Therapist
Kristen Bylsma
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Welcome to a therapeutic journey of self-discovery and growth! With over a decade of experience as a Mental Health Social Worker, I've had the privilege of guiding diverse individuals through life's complexities. Each unique experience has honed my skills in various evidence-based practices, shaping my approach to providing support. Life holds both beautiful moments and profound challenges. It's natural to feel overwhelmed by emotions like uncertainty, anxiety, isolation, depression, grief, guilt, fear. These feelings can intensify our sense of separation, making it difficult to navigate alone.
Welcome to a therapeutic journey of self-discovery and growth! With over a decade of experience as a Mental Health Social Worker, I've had the privilege of guiding diverse individuals through life's complexities. Each unique experience has honed my skills in various evidence-based practices, shaping my approach to providing support. Life holds both beautiful moments and profound challenges. It's natural to feel overwhelmed by emotions like uncertainty, anxiety, isolation, depression, grief, guilt, fear. These feelings can intensify our sense of separation, making it difficult to navigate alone.
(616) 522-8843 View (616) 522-8843
Photo of Michael Ted Mudgett - Michael Mudgett LPC, MA, LPC, Counselor
Michael Mudgett LPC
Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49503
I am trained in EMDR to help those who struggle with PTSD, early childhood trauma and abuse, anger management, grief and loss.
My goal is to provide a safe and healthy environment where children, teens, adults, couples and families can open up, share and find help in regards to personal struggles and trauma that occur throughout the life span. I am a Christian who counsels and have 17 years of experience. I work helping those who struggle with the tangled web of interpersonal conflicts who have limited insight about their struggles whether those relationship are with significant other, in marriage,home, work, or with peers. My passion is to help people find their purpose. Accepting new referrals.
I am trained in EMDR to help those who struggle with PTSD, early childhood trauma and abuse, anger management, grief and loss.
My goal is to provide a safe and healthy environment where children, teens, adults, couples and families can open up, share and find help in regards to personal struggles and trauma that occur throughout the life span. I am a Christian who counsels and have 17 years of experience. I work helping those who struggle with the tangled web of interpersonal conflicts who have limited insight about their struggles whether those relationship are with significant other, in marriage,home, work, or with peers. My passion is to help people find their purpose. Accepting new referrals.
(616) 426-6612 View (616) 426-6612
Photo of Michael F Mallory, LCSW, Clinical Social Work/Therapist
Michael F Mallory
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
I believe parts of our life are made up of series of losses, and my goal is to help folx manage these losses. Loss can come in many forms; death of a loved one, identity, the future, and more. I help provide the needed support, validation, and evidence-based approaches to the many types of loss life may throw your way. While grief and loss are a huge part of the work I do, I also have experience and enjoy helping others learn to manage anxiety, depression, substance use, relationship issues and other mental health concerns.
I believe parts of our life are made up of series of losses, and my goal is to help folx manage these losses. Loss can come in many forms; death of a loved one, identity, the future, and more. I help provide the needed support, validation, and evidence-based approaches to the many types of loss life may throw your way. While grief and loss are a huge part of the work I do, I also have experience and enjoy helping others learn to manage anxiety, depression, substance use, relationship issues and other mental health concerns.
(773) 309-4637 View (773) 309-4637
Photo of Jonathan J. Eggerichs, PsyD, Psychologist
Jonathan J. Eggerichs
Psychologist, PsyD
Verified Verified
Grand Rapids, MI 49503
Love & Respect Counseling provides services for a variety of mental health issues (depression, trauma, loss/ grief, anxiety, marital counseling, other relationship issues, issues related to military service, etc.) in a private practice setting. It is a warm, inviting space where the goal is for you to feel hopeful and encouraged while you engage in the counseling process. Counseling is a collaborative process and we will work together to achieve a desired outcome.
Love & Respect Counseling provides services for a variety of mental health issues (depression, trauma, loss/ grief, anxiety, marital counseling, other relationship issues, issues related to military service, etc.) in a private practice setting. It is a warm, inviting space where the goal is for you to feel hopeful and encouraged while you engage in the counseling process. Counseling is a collaborative process and we will work together to achieve a desired outcome.
(616) 209-4149 View (616) 209-4149
Photo of Paul Hewitt, PsyD, Psychologist
Paul Hewitt
Psychologist, PsyD
Verified Verified
4 Endorsed
Grand Rapids, MI 49503
Do you long to experience change in your life? Maybe you're feeling defeated in life, seeking freedom from a shaming voice inside, longing for greater connection in relationships, or facing a significant transition or loss. Whatever you're experiencing, I believe there is no cookie cutter approach to addressing the complex problems of life. I view psychotherapy as a coming alongside journey that creates an open, safe space where you as a whole person and the particulars of your story (including those places where you feel most stuck) can be explored, understood, and worked through to cultivate hope and transformation.
Do you long to experience change in your life? Maybe you're feeling defeated in life, seeking freedom from a shaming voice inside, longing for greater connection in relationships, or facing a significant transition or loss. Whatever you're experiencing, I believe there is no cookie cutter approach to addressing the complex problems of life. I view psychotherapy as a coming alongside journey that creates an open, safe space where you as a whole person and the particulars of your story (including those places where you feel most stuck) can be explored, understood, and worked through to cultivate hope and transformation.
(616) 871-2285 View (616) 871-2285
William C Padding
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Grand Rapids, MI 49503
I am a Licensed Clinical Social Worker who specializes in the treatment of children, adolescents and adults experiencing difficulties due to the trauma of sexual victimization and domestic violence. I have worked extensively within the Kent County Family Court system and various area agencies in addressing safety and advocacy issues for children and families. Additional areas of clinical expertise include anxiety and panic disorder, marriage counseling and working with divorced parents in establishing an effective co-parenting plan for the children. I have co-facilitated a grief recovery support group for the past 6 years.
I am a Licensed Clinical Social Worker who specializes in the treatment of children, adolescents and adults experiencing difficulties due to the trauma of sexual victimization and domestic violence. I have worked extensively within the Kent County Family Court system and various area agencies in addressing safety and advocacy issues for children and families. Additional areas of clinical expertise include anxiety and panic disorder, marriage counseling and working with divorced parents in establishing an effective co-parenting plan for the children. I have co-facilitated a grief recovery support group for the past 6 years.
(616) 818-0753 View (616) 818-0753
Photo of Kelli J Cummings, PhD, LPC, NCC, Counselor
Kelli J Cummings
Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Grand Rapids, MI 49503  (Online Only)
Waitlist for new clients
I have worked with adolescents and adults as a counselor and as an educator for more than 17 years. As a therapist, I use a holistic approach to wellness with an eclectic incorporation of many techniques in mental health and education. I believe in empowering clients in determining their best use of resources to overcome obstacles and achieving their overall wellness and potential. I enjoy working with clients who are in transition - end of a relationship, loss of employment, heading to college - to name a few. These are stressful times, and I partner with clients as they navigate these changes.
I have worked with adolescents and adults as a counselor and as an educator for more than 17 years. As a therapist, I use a holistic approach to wellness with an eclectic incorporation of many techniques in mental health and education. I believe in empowering clients in determining their best use of resources to overcome obstacles and achieving their overall wellness and potential. I enjoy working with clients who are in transition - end of a relationship, loss of employment, heading to college - to name a few. These are stressful times, and I partner with clients as they navigate these changes.
(269) 247-7041 View (269) 247-7041
Photo of Kimber Decker, MA, MEd, LPC, NCC, Licensed Professional Counselor
Kimber Decker
Licensed Professional Counselor, MA, MEd, LPC, NCC
Verified Verified
6 Endorsed
Grand Rapids, MI 49503
While my practice is open to anyone, I specialize in helping families in conflict; those who need help understanding their losses and grief, and individuals dealing with anxiety concerns.
My clients say things like...I am overwhelmed with stress. My anxiety is out of control. Does depression ever get better? I want to die. How did my relationship end up here? When does the pain of loss stop? Why can't my kids, spouse, ex just cooperate? My teenager is out of control. My parents just don't get it! The flashbacks are real. Will it ever get any better? Real people. Real-life. Real issues. Talking to someone helps. That is why I am here.
While my practice is open to anyone, I specialize in helping families in conflict; those who need help understanding their losses and grief, and individuals dealing with anxiety concerns.
My clients say things like...I am overwhelmed with stress. My anxiety is out of control. Does depression ever get better? I want to die. How did my relationship end up here? When does the pain of loss stop? Why can't my kids, spouse, ex just cooperate? My teenager is out of control. My parents just don't get it! The flashbacks are real. Will it ever get any better? Real people. Real-life. Real issues. Talking to someone helps. That is why I am here.
(616) 577-7896 View (616) 577-7896
Photo of Grant Henkel, LLMSW, Clinical Social Work/Therapist
Grant Henkel
Clinical Social Work/Therapist, LLMSW
Verified Verified
Grand Rapids, MI 49503
I use these proven treatment methods to treat a variety of mental health conditions such as anxiety, depression, obsessive thinking, relational issues, disordered eating, grief, and trauma, etc.
Life can come with challenges at different times for different people. During times of struggle and emotional pain, I want you to know that a bright future of peace, healing, and enthusiasm for life is possible for you. Seeking out help is a strength, for no one can survive life alone. My education and clinical experience have given me the honor of seeing firsthand the healing and growth possible during times of struggle and suffering. My clinical roles include serving as a crisis counselor on 988, the National Suicide Prevention Line, and as a clinician helping others gain their lives back in an acute psychiatric care facility.
I use these proven treatment methods to treat a variety of mental health conditions such as anxiety, depression, obsessive thinking, relational issues, disordered eating, grief, and trauma, etc.
Life can come with challenges at different times for different people. During times of struggle and emotional pain, I want you to know that a bright future of peace, healing, and enthusiasm for life is possible for you. Seeking out help is a strength, for no one can survive life alone. My education and clinical experience have given me the honor of seeing firsthand the healing and growth possible during times of struggle and suffering. My clinical roles include serving as a crisis counselor on 988, the National Suicide Prevention Line, and as a clinician helping others gain their lives back in an acute psychiatric care facility.
(616) 805-3660 View (616) 805-3660
Photo of Tashuna Hunt, LMSW, Clinical Social Work/Therapist
Tashuna Hunt
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49503
Waitlist for new clients
I'm skilled in providing clinical guidance and therapy to individuals and families experiencing: anxiety, ADHD, depression, grief, anger, complex trauma, adoption/child welfare involvement, and life adjustments.
My greatest joy is helping individuals reach their full potential.
I'm skilled in providing clinical guidance and therapy to individuals and families experiencing: anxiety, ADHD, depression, grief, anger, complex trauma, adoption/child welfare involvement, and life adjustments.
My greatest joy is helping individuals reach their full potential.
(616) 208-5409 View (616) 208-5409
Photo of Kaili Ball, LMSW, Clinical Social Work/Therapist
Kaili Ball
Clinical Social Work/Therapist, LMSW
Verified Verified
6 Endorsed
Grand Rapids, MI 49503
The decision to start therapy can be overwhelming & anxiety provoking. You may be wondering how therapy can help or who the right therapist is. You're not alone! My hope is to help you feel comfortable & confident in your decision to be here. I have over eight years of clinical experience working with depression, anxiety, life transitions, mood disorders, family &/or relational conflict, grief, complex medical diagnoses, & trauma. I strive to create an environment in which we identify where change is needed while highlighting the strengths you already possess. I value building trust, fostering connection, & embracing vulnerability.
The decision to start therapy can be overwhelming & anxiety provoking. You may be wondering how therapy can help or who the right therapist is. You're not alone! My hope is to help you feel comfortable & confident in your decision to be here. I have over eight years of clinical experience working with depression, anxiety, life transitions, mood disorders, family &/or relational conflict, grief, complex medical diagnoses, & trauma. I strive to create an environment in which we identify where change is needed while highlighting the strengths you already possess. I value building trust, fostering connection, & embracing vulnerability.
(616) 947-5049 View (616) 947-5049
Photo of Courtney R Roberts, MA, LPC, Licensed Professional Counselor
Courtney R Roberts
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49503
Welcome to Monarch Professional Counseling, where I can walk with you on a compassionate journey towards healing and personal growth. With a deep commitment to understanding and supporting my clients, I specialize in empowering individuals to navigate through life's challenges with resilience and strength. My practice focuses on the following areas: ADHD, OCD, women’s issues, depression, anxiety, relationship issues, adjustment struggles, grief and loss, trauma, and parenting challenges. I bring a wealth of experience and expertise to my practice, blending evidence-based therapies with a warm, client-centered approach.
Welcome to Monarch Professional Counseling, where I can walk with you on a compassionate journey towards healing and personal growth. With a deep commitment to understanding and supporting my clients, I specialize in empowering individuals to navigate through life's challenges with resilience and strength. My practice focuses on the following areas: ADHD, OCD, women’s issues, depression, anxiety, relationship issues, adjustment struggles, grief and loss, trauma, and parenting challenges. I bring a wealth of experience and expertise to my practice, blending evidence-based therapies with a warm, client-centered approach.
(989) 623-1959 View (989) 623-1959
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.