Gottman Method Therapists in Cottage Grove, WI

Amy works with couples and adults (18+) navigating relationship and communication challenges, life transitions, anxiety, depression, and grief. Amy has specialized training in Gottman Method Couples Therapy and Prepare Enrich. Amy believes we are a collection of our life experiences. They can shape our perspectives and worldviews, especially those experiences that are most challenging. Amy’s goal as a therapist is to provide a safe, nurturing, and healing space to work collaboratively with clients while tailoring treatment specific to each and every client.

I seek to create a non-judgmental and collaborative environment to explore one's current, past, and future goals. I am learning Internal Family Systems Therapy as well as Sensorimotor Therapy to work with adolescents, adults, couples, and families. I have experience working with adolescents, anxiety, divorce, life transitions, and religious or cult trauma. I offer both in-person and virtual therapy sessions, as well as group therapy and workshops. If you’re curious about becoming a client, the first step is a conversation. I have completed Level 1 training in Gottman Method Couples Therapy.

Kim (she/her/hers) works with individuals, couples, and families. Kim has specialized training in Gottman Method Couples Therapy, using this powerful, evidence-based therapy model to help couples find clarity in their connection and work through difficult relationship terrain. She also has experience working with consensual non-monogamous couples and all forms of relationship structures. In addition, Kim works with individuals seeking therapy that inspires new ways to navigate the obstacles preventing them from experiencing life to its fullest and welcomes families looking to create a healthier and more balanced family dynamic.

Hello and welcome, my name is Alex and I am a Marriage and Family Therapist. I believe my role as a therapist is to create a safe, client-led space where I can facilitate change and growth in areas that serve my clients. Using a unique combination of humor, direct communication, and evidence-based practices I help clients reach their goals. I work with a wide variety of concerns including (but not limited to)

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

I see psychotherapy as a collaborative and exploratory process, in which your specific goals, needs, and wishes will determine the focus of our work and I will help you navigate through the impasses, challenges, and complexity that inevitably confront us as human beings. There is no one-size-fits-all approach to addressing mental health or for righting the ‘ship – our relationship to self and others in our life. That is why I tailor treatment to address the deeply personal concerns you are contending with. I have experience in psychodynamic, relational, CBT, and ACT. Oftentimes, a combination or integration of approaches works best.

Therapy is effective when the therapist is guiding the client down a path that the therapist has already successfully completed. My heightened emotional sensitivity to myself and the world surrounding me led me on a journey of self-discovery where I learned to resolve my personal losses and access my power and intuition. Through the lessons of my resolved cycles of suffering, I have found consistent access to my emotional maturity and intuitive wisdom: Giving me the gift of living in the flow of life. Once I became grounded in the depth & flow of my being, I felt called to guide others who are on a similar journey.

My goal is to personalize your care plan and work collaboratively, so you feel supported and heard. I value professionalism and honesty and will work hard for you and with you. I specialize in working with couples who want to strengthen their relationship, reconnect and restore intimacy or work on separating peacefully. I have experience working with those with neurodiversity. I have extensive background knowledge in disability related issues and know the stress caregivers experience. I also often work with individuals who want to work on managing anxiety, depression, moods or are working through life transitions, trauma or grief.

Do you feel plagued by disappointing relationship experiences? Do you avoid interacting with family members, co-workers, and/or romantic partners due to the "possibility" for adverse conflict confrontation? My clients often benefit from self-discovery guidance in order to improve self-confidence and increase self-efficacy. The goal is the ability to positively exert control over their own motivation, behavior, and social environment. It is essential that they believe in their "own" capacity to execute behaviors necessary that will result in personal goal achievement.

I am a licensed professional counselor and Kripalu yoga, dance and meditation instructor with over 20 years of experience practicing psychotherapy, experiential and movement based therapies in Wisconsin. My practice experience includes work with individuals, partners, LGBTQ+ queer folx, families and groups. Authentic, effective psychotherapy is an active science and art that involves openness, increasing our own self awareness around strengths and barriers as we walk our healing path.Please visit our website for more information

Emma Zeldin (they/them) specializes in neurodivergent affirming care and providing a safe space for LGBTQ+ individuals. Emma works with couples, families, and individuals of all ages. Couples that are polyamorous, ethnically non-monogamous, and those involved in kink are welcome in their office. Utilizing a client-centered and systemic approach, Emma creates a safe and supportive space for you to navigate the many influences in your life and find your own personal path. They are a nurturing and compassionate provider who will work with you to find and meet your therapy goals.

You and your partner are struggling to communicate. The emotional intimacy has lost its spark and physical connection is fading. We aren't connecting and the stress is high. You want to heal together instead of growing apart. You want to be a better partner! You need to shake up how you talk to each other in order to make this to work; there is so much at stake to maintain the relationship you've built. There is so much you want to share with your partner, and you need help learning how to engage again. You can learn how to be vulnerable with one another by increasing your communication skills and learning how to listen again.

I am an Experienced, compassionate and competent therapist. I help individuals and couples identify and understand the patterns that are causing distress and disfunction. I enjoy the process of insight building and guiding my clients towards healthy change and control over who they are and how they engage life. I have expertise in post adoption reunion issues and help adult adoptees navigate those new relationship realities.

The decision to begin therapy can be overwhelming and can carry a multitude of fears, uncertainties and challenges (Whether you are adjusting to loss, coping with anxiety or depression, or searching for ways to change behavior or attitudes which interfere with relationships or personal growth). Your concerns, whether for yourself alone or in relation to others, will be heard with caring and nonjudgmental attention.

We love to collaborate with clients to help them draw from their own expertise, build on their own positive values, discover their own skills, and use these new tools to work through conflicts and hardships. We are systems therapist. What that means is: we like to approach problems that people have within the context of social, political and cultural storylines that influence the way we view ourselves and our own personal stories. We use this same approach in family therapy to seek ways to change the way the family system works rather than trying to "fix" a specific family member.

Is your relationship suffering from ongoing issues? Does it seem to be getting worse? Family conflict? Has your child begun to act out behaviorally? Issues with trust? Infidelity? Issues with communication? Lack of overall satisfaction? Has it gotten to the point where you've considered breaking things off with your partner? Ending a friendship? Cutting off a family member? Pause for a moment...and consider this...what would be different in your life if the issues within your relationship were no longer a major concern? How would the quality of your life be impacted?

Trained as a somatic & transpersonal psychotherapist, my work is rooted in the development and application of transformational techniques for healing and growth. Clients often report experiencing significant personal breakthroughs around life-long challenges. Finding acceptance for where we are and what we're dealing with in life opens the door to creating the life we want and know is possible.

I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.

"Happiness can be found even in the darkest of times, if one only remembers to turn on the light." --Albus Dumbuledore. Seeking therapy for yourself and your loved ones, is the first step to making your desire for happiness a reality. Although you may not know what makes you happy, the fact that you know you cannot continue to feel the way you do or be in your current situation, demonstrates your willingness to make the necessary changes toward a more fulfilling life.