Gottman Method Therapists in Zeeland, MI
Hello, my name is Amy Harbison. I am a licensed clinical social worker who specializes in childhood trauma and family counseling. If you or your loved one is experiencing distress in their relationships or if past traumatic experiences are stealing your joy, I would be honored to walk alongside you in your healing journey. The desire to see strong families and healthy relationships are two of the primary reasons I chose to pursue a career in clinical social work. The parent child relationship is the first one in which we learn who we are to others and where our sense of value and worth begins to form.
Hello, my name is Amy Harbison. I am a licensed clinical social worker who specializes in childhood trauma and family counseling. If you or your loved one is experiencing distress in their relationships or if past traumatic experiences are stealing your joy, I would be honored to walk alongside you in your healing journey. The desire to see strong families and healthy relationships are two of the primary reasons I chose to pursue a career in clinical social work. The parent child relationship is the first one in which we learn who we are to others and where our sense of value and worth begins to form.
Kris Pence - Pivot Counseling
Licensed Professional Counselor, MA, LPC, LMFT, NCC
Verified Verified
Zeeland, MI 49464
Unhelpful thoughts, unwise choices, honest mistakes, unforeseen change, traumatic pasts… Life will include very difficult circumstances. You may question your ability to change, lack clarity about which direction to go, and doubt whether you deserve something better. Men and women, individuals and couples, have worked with me to: 1) change their understanding of who they are, 2) achieve freedom from unhealthy sexual desires and behaviors, 3) develop a plan to build the life they want, 4) gain clarity about what they want, and 5) repair or reinvigorate their marriage.
Unhelpful thoughts, unwise choices, honest mistakes, unforeseen change, traumatic pasts… Life will include very difficult circumstances. You may question your ability to change, lack clarity about which direction to go, and doubt whether you deserve something better. Men and women, individuals and couples, have worked with me to: 1) change their understanding of who they are, 2) achieve freedom from unhealthy sexual desires and behaviors, 3) develop a plan to build the life they want, 4) gain clarity about what they want, and 5) repair or reinvigorate their marriage.
Integrative, connected, holistic, and person-centered are just some of the words that I would use to describe my therapeutic approach with my clients. I believe that your body, mind, and spirit are all connected and play a crucial role in your healing journey, and understanding this connection can encourage you to thrive and heal on a deeper level.
Integrative, connected, holistic, and person-centered are just some of the words that I would use to describe my therapeutic approach with my clients. I believe that your body, mind, and spirit are all connected and play a crucial role in your healing journey, and understanding this connection can encourage you to thrive and heal on a deeper level.
Carol Rodgers once said If we are able to accept ourselves just as we are, then we can change. Likewise, I believe that everyone has the unique ability to discover significance within themself. This path to personal development is often found within the context of meaningful relationships. A therapeutic relationship can offer helpful guidance towards radical acceptance, profound healing and transformational growth.
Carol Rodgers once said If we are able to accept ourselves just as we are, then we can change. Likewise, I believe that everyone has the unique ability to discover significance within themself. This path to personal development is often found within the context of meaningful relationships. A therapeutic relationship can offer helpful guidance towards radical acceptance, profound healing and transformational growth.
Jennifer W Kates
Clinical Social Work/Therapist, LMSW
Verified Verified
Zeeland, MI 49464
Waitlist for new clients
I have worked as a Hospice Social Worker, an outpatient therapist for Pine Rest, and as a therapist treating adults with major mental health disorders with two Community Mental Health organizations. I have experience treating a variety of issues including depression, anxiety, sleep issues, compulsive behaviors, bipolar disorder, relationship and marital issues, grief and loss, domestic violence, stress, post-traumatic stress, trauma, anger management, and women's issues. I currently have immediate openings and no waiting list.
I have worked as a Hospice Social Worker, an outpatient therapist for Pine Rest, and as a therapist treating adults with major mental health disorders with two Community Mental Health organizations. I have experience treating a variety of issues including depression, anxiety, sleep issues, compulsive behaviors, bipolar disorder, relationship and marital issues, grief and loss, domestic violence, stress, post-traumatic stress, trauma, anger management, and women's issues. I currently have immediate openings and no waiting list.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
Looking for a change? Maybe you're not super happy with how things are going right now. It's totally normal to feel this way sometimes. You might get annoyed or stressed easily. It's like you're dealing with stuff you never thought you'd have to deal with. Even when you try to make things better, it doesn't seem to work. You're tired of feeling stressed out. Sometimes, everything at home is fine, but work might be tough, or it could be the other way around. → It's time to do something about it! ←
Looking for a change? Maybe you're not super happy with how things are going right now. It's totally normal to feel this way sometimes. You might get annoyed or stressed easily. It's like you're dealing with stuff you never thought you'd have to deal with. Even when you try to make things better, it doesn't seem to work. You're tired of feeling stressed out. Sometimes, everything at home is fine, but work might be tough, or it could be the other way around. → It's time to do something about it! ←
I believe that people are resilient, that they possess the strength and potential to work through life problems, and that most issues are developmental and stem from our inadequate or maladaptive attempts to feel seen, safe, soothed, and secure. Our most early attachments shape our concepts of self, others, the world, and, without even knowing it, our ways of coping to ensure we stay safe and feel loved. Some coping skills may have successfully kept us safe or given us the illusion of safety, but when continued can manifest as patterns that cause anxiety and depression, and harm our current and future relationships.
I believe that people are resilient, that they possess the strength and potential to work through life problems, and that most issues are developmental and stem from our inadequate or maladaptive attempts to feel seen, safe, soothed, and secure. Our most early attachments shape our concepts of self, others, the world, and, without even knowing it, our ways of coping to ensure we stay safe and feel loved. Some coping skills may have successfully kept us safe or given us the illusion of safety, but when continued can manifest as patterns that cause anxiety and depression, and harm our current and future relationships.
Life is rough at times. We can't always do it on our own. Sometimes we need professional guidance and support. I provide therapy services to adults and adolescents who are struggling with relationships, depression, or anxiety. My style is eclectic--I blend various schools of thought from my training and 25+ years of experience. I'm also interactive--I don't just reflect back what you've already said. Instead, I listen, use empathy, and focus my responses to help you get "unstuck" and accomplish the goals you want.
Life is rough at times. We can't always do it on our own. Sometimes we need professional guidance and support. I provide therapy services to adults and adolescents who are struggling with relationships, depression, or anxiety. My style is eclectic--I blend various schools of thought from my training and 25+ years of experience. I'm also interactive--I don't just reflect back what you've already said. Instead, I listen, use empathy, and focus my responses to help you get "unstuck" and accomplish the goals you want.
More Therapists Nearby
Impression Psychotherapy - Heather Nitzki
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Holland, MI 49424
I believe that we all need safe, supportive relationships in order to not only survive, but to thrive. As a therapist, I aim to serve as that sense of stability amongst whatever chaos my clients may be feeling or facing. In our work, I won't tell you what to do or how to fix your problems - I wholeheartedly believe that you already hold those answers somewhere within you. With that being said, I do believe that it is fully my job to collaborate & explore with you, to bring you my honest experience & thoughts, and to work with you to help you uncover & find your own unique answers & truths that work best for you & for your healing.
I believe that we all need safe, supportive relationships in order to not only survive, but to thrive. As a therapist, I aim to serve as that sense of stability amongst whatever chaos my clients may be feeling or facing. In our work, I won't tell you what to do or how to fix your problems - I wholeheartedly believe that you already hold those answers somewhere within you. With that being said, I do believe that it is fully my job to collaborate & explore with you, to bring you my honest experience & thoughts, and to work with you to help you uncover & find your own unique answers & truths that work best for you & for your healing.
Hello! I view each person (or couple) as unique and autonomous. I believe everyone has a story of where they have been, where they are, and where they are hoping to go. These stories are complex and I believe everyone has biological, emotional, social, and spiritual needs. I like to work with clients to understand how they can get those met in healthy ways and how they can navigate this journey we call life. I also enjoy setting goals with my clients. It's through setting and achieving goals, that you will feel you're getting the most out of our time together.
Hello! I view each person (or couple) as unique and autonomous. I believe everyone has a story of where they have been, where they are, and where they are hoping to go. These stories are complex and I believe everyone has biological, emotional, social, and spiritual needs. I like to work with clients to understand how they can get those met in healthy ways and how they can navigate this journey we call life. I also enjoy setting goals with my clients. It's through setting and achieving goals, that you will feel you're getting the most out of our time together.
Ugne Paalksnyte-Alt
Clinical Social Work/Therapist, LMSW
Verified Verified
Holland, MI 49423 (Online Only)
Is life feeing more complicated and challenging than usual? Sometimes, an outside perspective or someone to walk along with you through a challenge is needed. I am dedicated to helping empower individuals to meet their goals. My approach focuses on developing coping skills, assisting in creating a long-term plan, and getting down in the trenches with you to help find a way out. I am committed to providing a confidential, safe, person centered and nonjudgmental environment where you can openly share your thoughts, feelings, struggles, and goals.
Is life feeing more complicated and challenging than usual? Sometimes, an outside perspective or someone to walk along with you through a challenge is needed. I am dedicated to helping empower individuals to meet their goals. My approach focuses on developing coping skills, assisting in creating a long-term plan, and getting down in the trenches with you to help find a way out. I am committed to providing a confidential, safe, person centered and nonjudgmental environment where you can openly share your thoughts, feelings, struggles, and goals.
It's my passion to empower individuals to improve their overall physical, mental, and emotional well-being. My goal is to meet people where they are and to provide a non-judgmental, culturally sensitive, and compassionate approach to everyone I encounter. My approach focuses on building a strong therapeutic relationship and creating a safe space for clients.
It's my passion to empower individuals to improve their overall physical, mental, and emotional well-being. My goal is to meet people where they are and to provide a non-judgmental, culturally sensitive, and compassionate approach to everyone I encounter. My approach focuses on building a strong therapeutic relationship and creating a safe space for clients.
My ideal client is someone who is looking to become a happier, healthier person. There are many challenges throughout our lives that come unexpectedly and without warning. Though we can't change that, we can change our approach to facing the challenges which can make all the difference. I consider it a privilege to walk next to you in this journey. You are stronger than you realize and I look forward to helping you see that! Life can and will get better on the other side of this.
My ideal client is someone who is looking to become a happier, healthier person. There are many challenges throughout our lives that come unexpectedly and without warning. Though we can't change that, we can change our approach to facing the challenges which can make all the difference. I consider it a privilege to walk next to you in this journey. You are stronger than you realize and I look forward to helping you see that! Life can and will get better on the other side of this.
I feel privileged when I am invited into your life to share in your pain and suffering in order to try to help you understand, heal and grow from the emotional wounds and trauma you have experienced. I believe our relationship is one between two equal individuals who will work hard to help heal and understand your wounds. We will be travelers on the journey of healing together and both be changed by our time together. A good therapy experience offers opportunities to learn important things about yourself, to acquire helpful life skills, and to integrate both the past and present to achieve a much better quality of life.
I feel privileged when I am invited into your life to share in your pain and suffering in order to try to help you understand, heal and grow from the emotional wounds and trauma you have experienced. I believe our relationship is one between two equal individuals who will work hard to help heal and understand your wounds. We will be travelers on the journey of healing together and both be changed by our time together. A good therapy experience offers opportunities to learn important things about yourself, to acquire helpful life skills, and to integrate both the past and present to achieve a much better quality of life.
I am here to provide support and guidance to individuals, couples, teens, and young adults as they navigate the complexities of relationships, transitions, and other challenges. Are you feeling overwhelmed by anxiety or depression? Struggling with relationship patterns that seem to repeat themselves? Or perhaps you're facing a major life transition and feeling uncertain about the future. Whatever challenges you're facing, I'm here to help you find clarity, healing, and resilience.
I am here to provide support and guidance to individuals, couples, teens, and young adults as they navigate the complexities of relationships, transitions, and other challenges. Are you feeling overwhelmed by anxiety or depression? Struggling with relationship patterns that seem to repeat themselves? Or perhaps you're facing a major life transition and feeling uncertain about the future. Whatever challenges you're facing, I'm here to help you find clarity, healing, and resilience.
I work with individuals, couples and families to alleviate misery and increase wellbeing. MISERY - Depression. Anxiety. Family conflict. Feeling hopeless and helpless, day after day. WELLBEING - Affirmation of one’s value and worth, talents and strengths. Embracing hope. Good health. Fulfilling relationships. Everyone experiences disappointment and pain. You, though, are able to live a full and meaningful life. Embrace hope, be persistent. You will experience joy and meaning in life: “Life’s good and I’m blessed.” These are my focus and my goals for you as your counselor.
I work with individuals, couples and families to alleviate misery and increase wellbeing. MISERY - Depression. Anxiety. Family conflict. Feeling hopeless and helpless, day after day. WELLBEING - Affirmation of one’s value and worth, talents and strengths. Embracing hope. Good health. Fulfilling relationships. Everyone experiences disappointment and pain. You, though, are able to live a full and meaningful life. Embrace hope, be persistent. You will experience joy and meaning in life: “Life’s good and I’m blessed.” These are my focus and my goals for you as your counselor.
Janet Stark
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Hudsonville, MI 49426
Waitlist for new clients
Whatever brought you here, welcome. Often, people seek help because they have a sense that all is not well, even if they don’t have language to explain what they feel or why. I believe that honoring this knowing is one of the bravest things we can do and is an essential step in recovering a sense of well-being. I consider it a privilege to join with clients to explore the beliefs, hopes, fears, and struggles that are all part of what it means to be human. I draw from trauma-focused, relational, narrative, and mindfulness-based approaches, and prioritize creating a safe, compassionate, therapeutic relationship.
Whatever brought you here, welcome. Often, people seek help because they have a sense that all is not well, even if they don’t have language to explain what they feel or why. I believe that honoring this knowing is one of the bravest things we can do and is an essential step in recovering a sense of well-being. I consider it a privilege to join with clients to explore the beliefs, hopes, fears, and struggles that are all part of what it means to be human. I draw from trauma-focused, relational, narrative, and mindfulness-based approaches, and prioritize creating a safe, compassionate, therapeutic relationship.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
Keith Wall
Licensed Professional Counselor, MA, LPC
Verified Verified
Holland, MI 49422 (Online Only)
If you're struggling in any way, please reach out. I specialize in helping individuals navigate life's challenges while finding practical strategies for change. Many of my clients are people dealing with issues such as anxiety, depression, and self-doubt, seeking genuine understanding of themselves and a direction forward. You and I will work together to identify specific challenges in your life and develop effective solutions. My aim is to foster self-discovery, resilience, and meaningful change, empowering you to experience life fully again.
If you're struggling in any way, please reach out. I specialize in helping individuals navigate life's challenges while finding practical strategies for change. Many of my clients are people dealing with issues such as anxiety, depression, and self-doubt, seeking genuine understanding of themselves and a direction forward. You and I will work together to identify specific challenges in your life and develop effective solutions. My aim is to foster self-discovery, resilience, and meaningful change, empowering you to experience life fully again.
See more therapy options for Zeeland
Nearby Gottman Method Therapists Searches for Zeeland
- Allendale
- Byron Center
- East Grand Rapids
- Grand Haven
- Grand Rapids
- Grandville
- Holland
- Hudsonville
- Jenison
- Kentwood
- Spring Lake
- Wyoming
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.