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Online Therapists

Photo of Sarah Spurling, LSW, Clinical Social Work/Therapist
Sarah Spurling
Clinical Social Work/Therapist, LSW
Verified Verified
Springfield, IL 62711
She believes deeply in the transformative power of feeling understood and endeavors to foster healing through empathetic connection and genuine support.
Sarah Spurling (she/they) is a compassionate Licensed Social Worker based in Illinois, holding an MSW from the University at Buffalo, SUNY. With a commitment to cultural sensitivity and supporting LGBTQ+ populations, Sarah's practice is grounded in an identity-affirming, anti-oppressive framework that respects and validates diverse lived experiences. Drawing from a rich tapestry of therapeutic modalities including psychodynamic/psychoanalytic, humanistic, existential, motivational interviewing, and cognitive behavioral therapies, Sarah tailors her approach to each individual's unique needs and circumstances.
She believes deeply in the transformative power of feeling understood and endeavors to foster healing through empathetic connection and genuine support.
Sarah Spurling (she/they) is a compassionate Licensed Social Worker based in Illinois, holding an MSW from the University at Buffalo, SUNY. With a commitment to cultural sensitivity and supporting LGBTQ+ populations, Sarah's practice is grounded in an identity-affirming, anti-oppressive framework that respects and validates diverse lived experiences. Drawing from a rich tapestry of therapeutic modalities including psychodynamic/psychoanalytic, humanistic, existential, motivational interviewing, and cognitive behavioral therapies, Sarah tailors her approach to each individual's unique needs and circumstances.
(217) 834-1983 View (217) 834-1983
Photo of Payal Sud, LCSW, Clinical Social Work/Therapist
Payal Sud
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Joliet, IL 60432
I am LGBTQ+, ethical non-monogamous relationships, and kink friendly.
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is my job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life.
I am LGBTQ+, ethical non-monogamous relationships, and kink friendly.
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is my job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life.
(708) 377-2935 View (708) 377-2935
LGBTQ+ Therapists

Do LGBTQ-affirmative therapists receive special training?

Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.

Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?

Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.

How can I find an LGBTQ-friendly therapist?

You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.

How can I inquire about a therapist’s experience with LGBTQ issues?

Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.

Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?

While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.