Therapists in Stockbridge, GA

Photo of Valerie C Sanders, Marriage & Family Therapist, LMFT, DMin
Valerie C Sanders
Marriage & Family Therapist, LMFT, DMin
Stockbridge, GA 30281
I am Valerie C. Sanders, native of Miami Florida and a licensed Marriage and Family Therapist, grounded in spiritual principles. I commend you for making this first step, by seeking help and realizing that you don't have to journey through life's challenges alone. As an ordained minster, I will meet you where you are to help you gain insight and greater self-awareness. I believe that you are the expert of your life and the creator of your narrative. Together, we will explore interventions that foster healing, informed by evidence-based theories such as ACT, Narrative Therapy, Experiential Therapy, Mindfulness and Psychotherapy.
I am Valerie C. Sanders, native of Miami Florida and a licensed Marriage and Family Therapist, grounded in spiritual principles. I commend you for making this first step, by seeking help and realizing that you don't have to journey through life's challenges alone. As an ordained minster, I will meet you where you are to help you gain insight and greater self-awareness. I believe that you are the expert of your life and the creator of your narrative. Together, we will explore interventions that foster healing, informed by evidence-based theories such as ACT, Narrative Therapy, Experiential Therapy, Mindfulness and Psychotherapy.
(678) 408-4075 View (678) 408-4075
Photo of DeEveria Lacy, Licensed Professional Counselor, MS, LPC
DeEveria Lacy
Licensed Professional Counselor, MS, LPC
Stockbridge, GA 30281
DeEveria Lacy is a Licensed Professional Counselor in Georgia who has been practicing since 2014. She obtained her Master’s degree Clinical Psychology from Alabama A&M University, and a Bachelor’s in General Psychology from the University of Phoenix. DeEveria has worked with various populations including autism, homeless, community based, and impatient facility; just to name a few. DeEveria sees children/adolescents, adults, couples, family, and groups. She has experience working with depression, anxiety, ADHD, personality disorders, autism, LGBTQ, trauma, grief, and anger management.
DeEveria Lacy is a Licensed Professional Counselor in Georgia who has been practicing since 2014. She obtained her Master’s degree Clinical Psychology from Alabama A&M University, and a Bachelor’s in General Psychology from the University of Phoenix. DeEveria has worked with various populations including autism, homeless, community based, and impatient facility; just to name a few. DeEveria sees children/adolescents, adults, couples, family, and groups. She has experience working with depression, anxiety, ADHD, personality disorders, autism, LGBTQ, trauma, grief, and anger management.
(770) 407-6668 View (770) 407-6668
Photo of Shari Ponder, Licensed Professional Counselor, MA, MDiv, LPC
Shari Ponder
Licensed Professional Counselor, MA, MDiv, LPC
2 Endorsed
Online Only
You lead organizations, congregations, and teams — but who leads you to wholeness? Executives and faith leaders carry invisible weight. The pressure to perform, the isolation of the title, the burnout nobody sees coming. Let me help you put your mask on first. I specialize in performance, burnout, and whole-person wellness for leaders ready to invest in themselves. As a licensed therapist, former executive pastor, and doctoral candidate in mind-body medicine, I bring clinical, theological, and lived experience to our work. The best leaders know when to invest in their greatest asset. Themselves.
You lead organizations, congregations, and teams — but who leads you to wholeness? Executives and faith leaders carry invisible weight. The pressure to perform, the isolation of the title, the burnout nobody sees coming. Let me help you put your mask on first. I specialize in performance, burnout, and whole-person wellness for leaders ready to invest in themselves. As a licensed therapist, former executive pastor, and doctoral candidate in mind-body medicine, I bring clinical, theological, and lived experience to our work. The best leaders know when to invest in their greatest asset. Themselves.
(678) 831-6238 View (678) 831-6238
Photo of Donna Elizabeth McDowell, Licensed Professional Counselor, MA, LPC
Donna Elizabeth McDowell
Licensed Professional Counselor, MA, LPC
Stockbridge, GA 30281
I endeavor to create a warm and safe environment in which my clients can feel comfortable opening up and sharing their thoughts, feelings, concerns and challenges. I value my clients input and enjoy our ability to collaborate as we work toward your mental health goals. I believe it is very important for every individual to be able to find a clinician they can connect with and feel supported by, while at the same time can challenge you, the client and encourage you to challenge yourself.
I endeavor to create a warm and safe environment in which my clients can feel comfortable opening up and sharing their thoughts, feelings, concerns and challenges. I value my clients input and enjoy our ability to collaborate as we work toward your mental health goals. I believe it is very important for every individual to be able to find a clinician they can connect with and feel supported by, while at the same time can challenge you, the client and encourage you to challenge yourself.
(678) 255-8764 View (678) 255-8764
Photo of Susanah DeSilva - Susanah DeSilva, Clinical Social Work/Therapist, LCSW, MAC, CTP, CAADC
Susanah DeSilva
Clinical Social Work/Therapist, LCSW, MAC, CTP, CAADC
3 Endorsed
Online Only
Are you an adult feeling weighed down by persistent sadness, loss of interest in everyday activities, or find yourself unable to move beyond a rut, know that you are not alone. Life can bring overwhelming anxiety marked with excessive worry and fear, profound grief from the loss of family, parents, or loved ones, and communication challenges within relationships. You might notice that you have difficulties falling asleep and staying asleep, routines are hard to maintain, or you are wrestling with questions about sobriety and living free from substances. Together we can untangle these challenges so that you can breathe more easily.
Are you an adult feeling weighed down by persistent sadness, loss of interest in everyday activities, or find yourself unable to move beyond a rut, know that you are not alone. Life can bring overwhelming anxiety marked with excessive worry and fear, profound grief from the loss of family, parents, or loved ones, and communication challenges within relationships. You might notice that you have difficulties falling asleep and staying asleep, routines are hard to maintain, or you are wrestling with questions about sobriety and living free from substances. Together we can untangle these challenges so that you can breathe more easily.
(678) 338-8610 View (678) 338-8610
Photo of Frances Findley, Counselor, LPC
Frances Findley
Counselor, LPC
Online Only
Managing your emotions isn’t about being perfect. It’s the quiet return to yourself, over and over again. I believe healing is less about reaching a perfect state and more about finding a path back to yourself, moment by moment. Whether you’re navigating the weight of anxiety or depression or the aftermath of trauma, your nervous system doesn’t need to be “fixed”—it needs safety, understanding, and space to recalibrate.
Managing your emotions isn’t about being perfect. It’s the quiet return to yourself, over and over again. I believe healing is less about reaching a perfect state and more about finding a path back to yourself, moment by moment. Whether you’re navigating the weight of anxiety or depression or the aftermath of trauma, your nervous system doesn’t need to be “fixed”—it needs safety, understanding, and space to recalibrate.
(678) 252-5810 View (678) 252-5810
Photo of Dr. Jennifer Jones, EdD, MA, CAMS II, CRPS, CCIT
Dr. Jennifer Jones
Verified Verified
Stockbridge, GA 30281
Are you needing anger management evaluations due to a court mandate, or do you feel overwhelmed by ways to control your anger? Are you, your family, or your friends suffering from behavioral health issues? Outreach Redemption services you, your family, and friends who need help to recover from substance use and relapse. Help is available. Outreach Redemption also offers Psychoeducation on behavioral health, Relationship addiction (domestic violence).
Are you needing anger management evaluations due to a court mandate, or do you feel overwhelmed by ways to control your anger? Are you, your family, or your friends suffering from behavioral health issues? Outreach Redemption services you, your family, and friends who need help to recover from substance use and relapse. Help is available. Outreach Redemption also offers Psychoeducation on behavioral health, Relationship addiction (domestic violence).
(470) 291-5084 View (470) 291-5084
Photo of Dr. Susana M Solomon, Licensed Professional Counselor, PhD, LPC, NCC
Dr. Susana M Solomon
Licensed Professional Counselor, PhD, LPC, NCC
Online Only
Waitlist for new clients
Hey, there! Are you happy? Do you have questions that you just can’t seem to answer? Is there a feeling of disconnection or distraction? Do you feel like a spectator in your own life? Are you living your best life? These questions and many more face us all. As a counselor, my passion is helping you and your family answer that ultimate question with a resounding YES! In life we all struggle with our emotional health from time to time and through solution focused and cognitive behavioral counseling I work with you, my client, to resolve these concerns and promote growth.
Hey, there! Are you happy? Do you have questions that you just can’t seem to answer? Is there a feeling of disconnection or distraction? Do you feel like a spectator in your own life? Are you living your best life? These questions and many more face us all. As a counselor, my passion is helping you and your family answer that ultimate question with a resounding YES! In life we all struggle with our emotional health from time to time and through solution focused and cognitive behavioral counseling I work with you, my client, to resolve these concerns and promote growth.
(678) 919-3040 View (678) 919-3040
Photo of Robert Marchant, Licensed Professional Counselor, LPC, MAC, NCC, SAP, CPCS
Robert Marchant
Licensed Professional Counselor, LPC, MAC, NCC, SAP, CPCS
Online Only
Life can be challenging, and you don’t have to navigate it alone. As a Licensed Professional Counselor with over 25 years of experience, I provide a supportive, nonjudgmental space to explore your thoughts, emotions, and goals. My approach is collaborative and tailored to your unique needs, helping you build resilience, develop healthier coping strategies, and create meaningful change. Whether you’re facing stress, anxiety, trauma, relationship challenges, or major life transitions, I’m here to help you uncover your strengths and move forward with clarity and confidence. Together, we can create the life you want—one step at a time.
Life can be challenging, and you don’t have to navigate it alone. As a Licensed Professional Counselor with over 25 years of experience, I provide a supportive, nonjudgmental space to explore your thoughts, emotions, and goals. My approach is collaborative and tailored to your unique needs, helping you build resilience, develop healthier coping strategies, and create meaningful change. Whether you’re facing stress, anxiety, trauma, relationship challenges, or major life transitions, I’m here to help you uncover your strengths and move forward with clarity and confidence. Together, we can create the life you want—one step at a time.
(770) 464-6033 View (770) 464-6033
Photo of Omi Dobbins, Licensed Professional Counselor, LPC, NCC, NCSC
Omi Dobbins
Licensed Professional Counselor, LPC, NCC, NCSC
Stockbridge, GA 30281
I have been in the practice of assisting adults, children and families since 2000 with issues varying from school/academic problems to marital discord. As a doctorate level clinician I am more than equipped and trained to work with clients who are experiencing residual emotional/mental/behavioral effects from work issues, depression, anxiety, family conflict, marital discord, families in transition, current and past trauma (ie. childhood, sexual abuse, violence).
I have been in the practice of assisting adults, children and families since 2000 with issues varying from school/academic problems to marital discord. As a doctorate level clinician I am more than equipped and trained to work with clients who are experiencing residual emotional/mental/behavioral effects from work issues, depression, anxiety, family conflict, marital discord, families in transition, current and past trauma (ie. childhood, sexual abuse, violence).
(678) 701-1996 View (678) 701-1996
Photo of Karyn L King, Licensed Professional Counselor, LPC, CPCS
Karyn L King
Licensed Professional Counselor, LPC, CPCS
3 Endorsed
Stockbridge, GA 30281
Healing is not simply about managing symptoms—it is about understanding the deeper patterns, wounds, beliefs, and survival responses that have shaped the way you think, feel, relate, and move through life. I work with high-functioning adults who are often carrying unresolved trauma, emotional overwhelm, anxiety, burnout, relational pain, people-pleasing patterns, spiritual disconnection, or internal conflict beneath the surface of “holding it all together.” Many of my clients are insightful and self-aware, yet still find themselves repeating cycles they cannot fully break through on their own.
Healing is not simply about managing symptoms—it is about understanding the deeper patterns, wounds, beliefs, and survival responses that have shaped the way you think, feel, relate, and move through life. I work with high-functioning adults who are often carrying unresolved trauma, emotional overwhelm, anxiety, burnout, relational pain, people-pleasing patterns, spiritual disconnection, or internal conflict beneath the surface of “holding it all together.” Many of my clients are insightful and self-aware, yet still find themselves repeating cycles they cannot fully break through on their own.
(678) 217-8175 View (678) 217-8175
Photo of Natarsha Williams, Licensed Professional Counselor, LPC
Natarsha Williams
Licensed Professional Counselor, LPC
Online Only
Hello! I’m Natarsha Williams, a Licensed Professional Counselor (LPC) with a bachelor’s degree in psychology and human services and a master’s degree in clinical counseling from Clayton State University. I am a purpose-driven and inclusive therapist who values diversity and is passionate about supporting individuals on their journey toward healing and wholeness. I have experience working with children, adolescents, and adults navigating challenges such as anxiety, depression, trauma, adjustment difficulties, self-esteem, suicidality, interpersonal relationship concerns, academic stress, and family issues.
Hello! I’m Natarsha Williams, a Licensed Professional Counselor (LPC) with a bachelor’s degree in psychology and human services and a master’s degree in clinical counseling from Clayton State University. I am a purpose-driven and inclusive therapist who values diversity and is passionate about supporting individuals on their journey toward healing and wholeness. I have experience working with children, adolescents, and adults navigating challenges such as anxiety, depression, trauma, adjustment difficulties, self-esteem, suicidality, interpersonal relationship concerns, academic stress, and family issues.
(678) 883-7477 View (678) 883-7477
Photo of Phaedra Brown, Licensed Professional Counselor, LPC
Phaedra Brown
Licensed Professional Counselor, LPC
Online Only
I’m a Licensed Professional Counselor with over 10 years of experience supporting individuals, couples, and families through life’s challenges. I specialize in helping adults and couples navigate anxiety, stress, relationship issues, and emotional overwhelm. My goal is to create a safe and supportive space where you feel heard and empowered to make meaningful changes. Together, we’ll uncover your strengths, work through obstacles, and move toward greater clarity, confidence, and connection.
I’m a Licensed Professional Counselor with over 10 years of experience supporting individuals, couples, and families through life’s challenges. I specialize in helping adults and couples navigate anxiety, stress, relationship issues, and emotional overwhelm. My goal is to create a safe and supportive space where you feel heard and empowered to make meaningful changes. Together, we’ll uncover your strengths, work through obstacles, and move toward greater clarity, confidence, and connection.
(678) 661-6247 View (678) 661-6247
Photo of Ursula M Davis, Licensed Professional Counselor, LPC, CPCS
Ursula M Davis
Licensed Professional Counselor, LPC, CPCS
1 Endorsed
Stockbridge, GA 30281
Do you feel stuck, as if you can't quite reach your goals for a happy, peaceful life? Are drug or alcohol use causing problems in your life or relationships? Is depression or anxiety keeping you from doing things that you used to enjoy? I focus on helping you to develop that "can do attitude" in order to get to what you want to be having and doing in your life. We will work together on positive experiences that give you the energy to reach your small to large goals.
Do you feel stuck, as if you can't quite reach your goals for a happy, peaceful life? Are drug or alcohol use causing problems in your life or relationships? Is depression or anxiety keeping you from doing things that you used to enjoy? I focus on helping you to develop that "can do attitude" in order to get to what you want to be having and doing in your life. We will work together on positive experiences that give you the energy to reach your small to large goals.
(678) 929-1266 View (678) 929-1266
Photo of Samira Bland, Licensed Professional Counselor, MS, LPC
Samira Bland
Licensed Professional Counselor, MS, LPC
Stockbridge, GA 30281
She is also passionate about helping individuals cope with grief, midlife transitions, and school avoidance. Samira’s approach is integrative, combining various therapeutic techniques to best meet her clients’ needs. In her practice, Samira works with a diverse range of clients, including children, adolescents, and adults, as well as couples and families. She provides individual therapy, couples therapy, and family therapy, ensuring that each session is tailored to address the specific challenges and dynamics faced by her clients.She is also passionate about helping individuals cope with grief, midlife transitions, and school avoida
She is also passionate about helping individuals cope with grief, midlife transitions, and school avoidance. Samira’s approach is integrative, combining various therapeutic techniques to best meet her clients’ needs. In her practice, Samira works with a diverse range of clients, including children, adolescents, and adults, as well as couples and families. She provides individual therapy, couples therapy, and family therapy, ensuring that each session is tailored to address the specific challenges and dynamics faced by her clients.She is also passionate about helping individuals cope with grief, midlife transitions, and school avoida
(470) 280-2833 View (470) 280-2833
Photo of Sherrie Berry - The Healing Center , MDiv, LCSW
The Healing Center
Verified Verified
Stockbridge, GA 30281
Sherrie believes that people can rise above their current circumstances when supported by a caring, understanding, and safe community. Her therapeutic approach is grounded in culture and compassion—meeting clients where they are, emotionally and mentally. Over the years, she has helped hundreds of individuals shift from feelings of hopelessness to a renewed sense of SELF and HOPE. Sherrie understands that life brings unexpected and overwhelming challenges—situations that may feel uncontrollable. She works collaboratively with clients to navigate these difficulties, build resilience, and reconnect them w/their renewed strengths.
Sherrie believes that people can rise above their current circumstances when supported by a caring, understanding, and safe community. Her therapeutic approach is grounded in culture and compassion—meeting clients where they are, emotionally and mentally. Over the years, she has helped hundreds of individuals shift from feelings of hopelessness to a renewed sense of SELF and HOPE. Sherrie understands that life brings unexpected and overwhelming challenges—situations that may feel uncontrollable. She works collaboratively with clients to navigate these difficulties, build resilience, and reconnect them w/their renewed strengths.
(404) 990-3502 View (404) 990-3502
Photo of Pamela Y Little, Licensed Professional Counselor, MA, LPC, CPCS, NCC
Pamela Y Little
Licensed Professional Counselor, MA, LPC, CPCS, NCC
Stockbridge, GA 30281
Now Accepting New Clients: Is this your first time seeking therapy or are you looking for a new counselor? I’m glad you are taking this step. If you're feeling stressed, anxious, depressed, or struggling with grief, relationship issues or the effects of trauma, you will be provided with a safe place to share your feelings and experiences, and to be heard, supported, and not judged and receive compassion and understanding. By talking about what troubles you, this can increase your sense of hope and assist you in reaching your maximum potential. The goal is to help you to be in the place you feel most fulfilled, secure, and happy.
Now Accepting New Clients: Is this your first time seeking therapy or are you looking for a new counselor? I’m glad you are taking this step. If you're feeling stressed, anxious, depressed, or struggling with grief, relationship issues or the effects of trauma, you will be provided with a safe place to share your feelings and experiences, and to be heard, supported, and not judged and receive compassion and understanding. By talking about what troubles you, this can increase your sense of hope and assist you in reaching your maximum potential. The goal is to help you to be in the place you feel most fulfilled, secure, and happy.
(678) 338-8659 View (678) 338-8659
Photo of Kayla N Crawford, Clinical Social Work/Therapist, LCSW
Kayla N Crawford
Clinical Social Work/Therapist, LCSW
1 Endorsed
Stockbridge, GA 30281
Are you feeling stuck, overwhelmed, or uncertain about your next steps in life or relationships? As a trauma-informed psychotherapist, I specialize in helping individuals uncover their emotional wisdom, develop self-awareness, and build resilience. I work with adolescents and young adults navigating the complexities of adolescence and emerging adulthood. Together, we’ll identify patterns, foster personal growth, and develop actionable steps toward your goals.
Are you feeling stuck, overwhelmed, or uncertain about your next steps in life or relationships? As a trauma-informed psychotherapist, I specialize in helping individuals uncover their emotional wisdom, develop self-awareness, and build resilience. I work with adolescents and young adults navigating the complexities of adolescence and emerging adulthood. Together, we’ll identify patterns, foster personal growth, and develop actionable steps toward your goals.
(470) 517-9658 View (470) 517-9658
Photo of Tiffany Glover, Licensed Professional Counselor, LPC
Tiffany Glover
Licensed Professional Counselor, LPC
Online Only
Not accepting new clients
Every new day is a fresh start, and you’ve already taken the first brave step toward change—how exciting is that? As a licensed professional, I understand that having someone by your side is essential on a healing journey. I provide compassionate support to individuals navigating pivotal changes such as: Life transitions, like starting middle school, heading to high school, diving into college, or embracing parenthood, and more. Changes can be thrilling but also bring challenges like anxiety and depression. If you’re feeling restless, overwhelmed, tired, or just “off,” I’m here to help you find your balance.
Every new day is a fresh start, and you’ve already taken the first brave step toward change—how exciting is that? As a licensed professional, I understand that having someone by your side is essential on a healing journey. I provide compassionate support to individuals navigating pivotal changes such as: Life transitions, like starting middle school, heading to high school, diving into college, or embracing parenthood, and more. Changes can be thrilling but also bring challenges like anxiety and depression. If you’re feeling restless, overwhelmed, tired, or just “off,” I’m here to help you find your balance.
(770) 637-6429 View (770) 637-6429
Photo of Amber Nicole Paxton, Licensed Professional Counselor, LPC
Amber Nicole Paxton
Licensed Professional Counselor, LPC
Online Only
Amber is a Licensed Professional Counselor (LPC) with over 10 years of experience and education in the mental and behavioral health field. She is a member of the Licensed Professional Counselors Association of Georgia, which is one of the largest State Counseling Not-For-Profit Independent Associations and recognized as the Most Outstanding State Association in the USA by the American Mental Health Counselors Association (AMHCA). Throughout her years in the counseling field, she has had a variety of clinical experiences, including inpatient hospitals, emergency rooms, Department of Family & Children Services, and private practice.
Amber is a Licensed Professional Counselor (LPC) with over 10 years of experience and education in the mental and behavioral health field. She is a member of the Licensed Professional Counselors Association of Georgia, which is one of the largest State Counseling Not-For-Profit Independent Associations and recognized as the Most Outstanding State Association in the USA by the American Mental Health Counselors Association (AMHCA). Throughout her years in the counseling field, she has had a variety of clinical experiences, including inpatient hospitals, emergency rooms, Department of Family & Children Services, and private practice.
(706) 420-5516 View (706) 420-5516

See more therapy options for Stockbridge

How does your Therapist compare?

Number of Therapists in Stockbridge, GA

100+

Average cost per session

$125

Therapists in Stockbridge, GA who prioritize treating:

88% Anxiety
88% Social Anxiety
88% Health Anxiety
88% Driving Anxiety
86% Depression
66% Self Esteem
62% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

92% Aetna
90% Cigna and Evernorth
74% BlueCross and BlueShield

How Therapists in Stockbridge, GA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Stockbridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.