Bipolar Disorder Therapists in Gibson, GA

Photo of Sharrisse El Amrani, Counselor in Gibson, GA
Sharrisse El Amrani
Counselor, LPC
Verified Verified
Gibson, GA 30810  (Online Only)
Greetings, My name is Sharrisse Amrani LPC. I am a Licensed Professional Counselor in the State of Georgia. I have worked in the mental health field for over 10 years, and my expertise is related to working with individuals that experience hardships such as divorce, change, and etc, as well as symptoms of depression, anxiety, mood disorders, and etc. I specialize in working with all ages with trauma.
Greetings, My name is Sharrisse Amrani LPC. I am a Licensed Professional Counselor in the State of Georgia. I have worked in the mental health field for over 10 years, and my expertise is related to working with individuals that experience hardships such as divorce, change, and etc, as well as symptoms of depression, anxiety, mood disorders, and etc. I specialize in working with all ages with trauma.
(470) 646-6906 View (470) 646-6906
Photo of Sophia Henry, Clinical Social Work/Therapist in Gibson, GA
Sophia Henry
Clinical Social Work/Therapist, LCSW
Verified Verified
Gibson, GA 30810  (Online Only)
Hello! I’m Sophia and I'm a Licensed Clinical Social Worker (LCSW). I obtained my Master’s in Social Work from Boston University with a specialization is Groupwork. With everything going on in the world today, life can be hard to manage. Do you feel stressed, overwhelmed, depressed, anxious, relationship issues or feel like isolation yourself? Have you thought about reaching out for help before? Well, any time you decide to reach out is a good time.
Hello! I’m Sophia and I'm a Licensed Clinical Social Worker (LCSW). I obtained my Master’s in Social Work from Boston University with a specialization is Groupwork. With everything going on in the world today, life can be hard to manage. Do you feel stressed, overwhelmed, depressed, anxious, relationship issues or feel like isolation yourself? Have you thought about reaching out for help before? Well, any time you decide to reach out is a good time.
(470) 414-5808 View (470) 414-5808
Photo of La Tonya Klish-Polk, Licensed Professional Counselor in Gibson, GA
La Tonya Klish-Polk
Licensed Professional Counselor, LPC
Verified Verified
Gibson, GA 30810  (Online Only)
My name is La Tonya, a licensed therapist and coach with almost 10 years of experience. I have a Bachelor of Arts degree in Psychology and a Master of Science degree in Mental Health Counseling. I have always enjoyed working with the public and have a passion for guiding and watching others succeed. I have experience working with a diverse population, ranging from troubled youth, teens, young adults, and adults, focusing on symptoms of depression, anxiety, women issues, relationship issues, anger management, emotional distress, and mood disorders.
My name is La Tonya, a licensed therapist and coach with almost 10 years of experience. I have a Bachelor of Arts degree in Psychology and a Master of Science degree in Mental Health Counseling. I have always enjoyed working with the public and have a passion for guiding and watching others succeed. I have experience working with a diverse population, ranging from troubled youth, teens, young adults, and adults, focusing on symptoms of depression, anxiety, women issues, relationship issues, anger management, emotional distress, and mood disorders.
(762) 889-1091 View (762) 889-1091
Photo of Angela Thornell, Licensed Professional Counselor in Gibson, GA
Angela Thornell
Licensed Professional Counselor, LPC
Verified Verified
Gibson, GA 30810  (Online Only)
My name is Angela Thornell, LPC. I am a Licensed Professional Counselor in the State of Texas and in Georgia. I have worked in the mental health field for over 20 years, and my expertise is related to working with individuals that experience issues with both substance use and mental health disorders. I specialize in working with adults with depression, anxiety and trauma. My goal is to assist people in working towards fulfilling their fullest potential through healing trauma and overcoming life's obstacles. My counseling style is warm and interactive.
My name is Angela Thornell, LPC. I am a Licensed Professional Counselor in the State of Texas and in Georgia. I have worked in the mental health field for over 20 years, and my expertise is related to working with individuals that experience issues with both substance use and mental health disorders. I specialize in working with adults with depression, anxiety and trauma. My goal is to assist people in working towards fulfilling their fullest potential through healing trauma and overcoming life's obstacles. My counseling style is warm and interactive.
(915) 975-5373 View (915) 975-5373
Photo of Kemesha Nickelson, Licensed Professional Counselor in Gibson, GA
Kemesha Nickelson
Licensed Professional Counselor, LPC
Verified Verified
Gibson, GA 30810  (Online Only)
Hello future client! I am Kemesha Nickelson, a licensed professional counselor. I have an extensive amount of experience in the mental health field for over 15 years as a recreation therapist and a therapist in many settings from residential, acute, and outpatient.
Hello future client! I am Kemesha Nickelson, a licensed professional counselor. I have an extensive amount of experience in the mental health field for over 15 years as a recreation therapist and a therapist in many settings from residential, acute, and outpatient.
(762) 337-6943 View (762) 337-6943

Online Therapists

Photo of Lynn Burke Reyes, Licensed Professional Counselor in Gibson, GA
Lynn Burke Reyes
Licensed Professional Counselor, LPC
Verified Verified
Stockbridge, GA 30281
I'm a licensed professional counselor and a master's addiction counselor with over 20 years in the field. I focus on depression, anxiety, loss, addiction, bipolar disorder, and relationship problems. I use a mix of motivational interviewing, dialectical behavioral therapy, mindfulness, cognitive processing therapy, pastoral counseling, and trauma-informed care. I've worked with students, professors, prisoners, addicts, survivors, vets, and parents, to name just a few. I'm confident we can find common ground to work together.
I'm a licensed professional counselor and a master's addiction counselor with over 20 years in the field. I focus on depression, anxiety, loss, addiction, bipolar disorder, and relationship problems. I use a mix of motivational interviewing, dialectical behavioral therapy, mindfulness, cognitive processing therapy, pastoral counseling, and trauma-informed care. I've worked with students, professors, prisoners, addicts, survivors, vets, and parents, to name just a few. I'm confident we can find common ground to work together.
(470) 468-2945 View (470) 468-2945
Photo of Jackey S Mckinney, Clinical Social Work/Therapist in Gibson, GA
Jackey S Mckinney
Clinical Social Work/Therapist, LCSW
Verified Verified
McDonough, GA 30252  (Online Only)
I have primarily treated clients with Depression, Anxiety, Bipolar Disorder, & ADD/ADHD.
Throughout the 20+ years dedicated to the field of Social Work, I have worked toward empowering the lives of Children, Adults, and Families. I have worked as a Mental Health Associate at a Residential Inpatient Treatment Facility, Case Manager for DFACS, to working as the Director of Clinical Services for a Community Based Mental Health agency and owner of a private Mental Health Practice since 2013. I have conducted Adoption studies, Trainer for Foster Parenting program, Individual/Family/Group Counselor, Drug and Alcohol Counselor, and EAP. I have worked with all ages from as young 5, to 80 years of age.
I have primarily treated clients with Depression, Anxiety, Bipolar Disorder, & ADD/ADHD.
Throughout the 20+ years dedicated to the field of Social Work, I have worked toward empowering the lives of Children, Adults, and Families. I have worked as a Mental Health Associate at a Residential Inpatient Treatment Facility, Case Manager for DFACS, to working as the Director of Clinical Services for a Community Based Mental Health agency and owner of a private Mental Health Practice since 2013. I have conducted Adoption studies, Trainer for Foster Parenting program, Individual/Family/Group Counselor, Drug and Alcohol Counselor, and EAP. I have worked with all ages from as young 5, to 80 years of age.
(404) 620-4636 View (404) 620-4636
Photo of Chris Settel, Clinical Social Work/Therapist in Gibson, GA
Chris Settel
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
Watkinsville, GA 30677  (Online Only)
My clients usually struggle with depression, anxiety, bipolar, borderline personality, OCD, substance abuse, PTSD, and other issues.
I'm a therapist invested in helping my clients build healthier, more successful lives. We will work together to tackle the big issues in a safe space that is filled with humor, real talk, and a focus on making progress toward your goals. I primarily offer treatment online and through coaching via phone/text to be most available to my clients and move them forward.
My clients usually struggle with depression, anxiety, bipolar, borderline personality, OCD, substance abuse, PTSD, and other issues.
I'm a therapist invested in helping my clients build healthier, more successful lives. We will work together to tackle the big issues in a safe space that is filled with humor, real talk, and a focus on making progress toward your goals. I primarily offer treatment online and through coaching via phone/text to be most available to my clients and move them forward.
(706) 873-9116 View (706) 873-9116
Photo of Brighter Brains Integrative Health, Licensed Professional Counselor in Gibson, GA
Brighter Brains Integrative Health
Licensed Professional Counselor, PhD, LPC, OMC, CPCS
Verified Verified
Statesboro, GA 30458
We treat anxiety, depression, bipolar disorder, cognitive deficits, developmental delays, dementia, ADHD, autism, autoimmune disorders, and traumatic brain injury.
At Brighter Brains we use a holistic approach to treat problems at the source ... the brain. When one experiences traumas, losses, or injury, it can lead to actual changes in brain signaling and connectivity that negatively affect our mood and daily functioning. Brain-body health is necessary for maintaining long-term mental stability, physical wellness, and spiritual contentment. Individualized protocols are customized for each client using state-of-the-art equipment and proven treatment methods to address problems directly and provide relief quickly. Our approach to mental health is non-invasive and non-pharmaceutical.
We treat anxiety, depression, bipolar disorder, cognitive deficits, developmental delays, dementia, ADHD, autism, autoimmune disorders, and traumatic brain injury.
At Brighter Brains we use a holistic approach to treat problems at the source ... the brain. When one experiences traumas, losses, or injury, it can lead to actual changes in brain signaling and connectivity that negatively affect our mood and daily functioning. Brain-body health is necessary for maintaining long-term mental stability, physical wellness, and spiritual contentment. Individualized protocols are customized for each client using state-of-the-art equipment and proven treatment methods to address problems directly and provide relief quickly. Our approach to mental health is non-invasive and non-pharmaceutical.
(912) 452-2335 View (912) 452-2335
Photo of Patti Williams, Licensed Professional Counselor in Gibson, GA
Patti Williams
Licensed Professional Counselor, LPC
Verified Verified
Athens, GA 30601  (Online Only)
I am a Licensed Professional Counselor, for over 16 years. I have worked in the behavioral health field and have enjoyed, seeing the progress that each one has made. The steps that each person has taken has not always been easy. Let's do this together. I have treated clients/patients with anxiety, Bipolar, depression, stress and anger management, and self-esteem.
I am a Licensed Professional Counselor, for over 16 years. I have worked in the behavioral health field and have enjoyed, seeing the progress that each one has made. The steps that each person has taken has not always been easy. Let's do this together. I have treated clients/patients with anxiety, Bipolar, depression, stress and anger management, and self-esteem.
(706) 808-3469 View (706) 808-3469
Photo of Douglas Counseling, Coaching, & Consulting, LLC, Clinical Social Work/Therapist in Gibson, GA
Douglas Counseling, Coaching, & Consulting, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Conyers, GA 30013  (Online Only)
We have provided individual treatment and psychotherapy services to culturally diverse populations with Generalized Anxiety, Bipolar Disorder, Depression, Mood Disorders, and other affective disorders since 2010.
Hello, we are Douglas Counseling, Coaching, & Consulting, LLC, a team of three professionals who are here to assist you with your mental health concerns. As experts in our field, we specialize in helping adults who are dealing with issues such as Anxiety, Depression, Stress Management, Mood Disorders, and Post Traumatic Stress. Additionally, we have a particular focus on providing support to women and mothers who are facing the challenges of motherhood and womanhood. We also have a strong passion for helping college students and young adults navigate difficult life transitions.
We have provided individual treatment and psychotherapy services to culturally diverse populations with Generalized Anxiety, Bipolar Disorder, Depression, Mood Disorders, and other affective disorders since 2010.
Hello, we are Douglas Counseling, Coaching, & Consulting, LLC, a team of three professionals who are here to assist you with your mental health concerns. As experts in our field, we specialize in helping adults who are dealing with issues such as Anxiety, Depression, Stress Management, Mood Disorders, and Post Traumatic Stress. Additionally, we have a particular focus on providing support to women and mothers who are facing the challenges of motherhood and womanhood. We also have a strong passion for helping college students and young adults navigate difficult life transitions.
(470) 206-4115 View (470) 206-4115
Photo of Denny Scherer, Licensed Professional Counselor in Gibson, GA
Denny Scherer
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30906  (Online Only)
My name is Denny Scherer, I have immediate openings for Virtual Appointments. I specialize in working with adults with a history trauma, PTSD, Anxiety Disorder, Depression, Bipolar Disorder, SI's, etc. If you feel stuck, haven't made progress with past therapists, I'm your guy. I have been working in the mental health field since 2000 and I look forward to empowering you to achieve your goals. I have personal experience with panic attacks, anxiety, depression, trauma and addiction so I know what it's like to go through this. I combine my personal experience, education and professional experience to help you heal and recover.
My name is Denny Scherer, I have immediate openings for Virtual Appointments. I specialize in working with adults with a history trauma, PTSD, Anxiety Disorder, Depression, Bipolar Disorder, SI's, etc. If you feel stuck, haven't made progress with past therapists, I'm your guy. I have been working in the mental health field since 2000 and I look forward to empowering you to achieve your goals. I have personal experience with panic attacks, anxiety, depression, trauma and addiction so I know what it's like to go through this. I combine my personal experience, education and professional experience to help you heal and recover.
(762) 214-2220 View (762) 214-2220
Photo of Natalie L. Wakeley, Licensed Professional Counselor in Gibson, GA
Natalie L. Wakeley
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Verified Verified
2 Endorsed
Warner Robins, GA 31088  (Online Only)
If you're new to therapy or have tried therapy in the past and are looking for a solutions-based approach that integrates your body and mind, I can help. I am a Licensed Professional Counselor and Certified Professional Counselor Supervisor and I see clients by virtual appointment anywhere in Georgia. I have experience working with clients from all walks of life with varying concerns. My specializations include treating Trauma, PTSD, BPD, Bipolar Disorder, Anger, Depression, Anxiety, family conflict, life transitions and co-dependency. I offer both individual and family therapy.
If you're new to therapy or have tried therapy in the past and are looking for a solutions-based approach that integrates your body and mind, I can help. I am a Licensed Professional Counselor and Certified Professional Counselor Supervisor and I see clients by virtual appointment anywhere in Georgia. I have experience working with clients from all walks of life with varying concerns. My specializations include treating Trauma, PTSD, BPD, Bipolar Disorder, Anger, Depression, Anxiety, family conflict, life transitions and co-dependency. I offer both individual and family therapy.
(478) 316-2427 View (478) 316-2427
Photo of Anntoinette Briley, Licensed Professional Counselor in Gibson, GA
Anntoinette Briley
Licensed Professional Counselor, LPC
Verified Verified
Lawrenceville, GA 30043
Hello! My name is Anntoinette Briley and am an LPC with over 20 years of experience in the counseling profession. I have acquired a sizeable background in many areas of counseling from private practice to large organizations, and my specialty areas include Anxiety, Bipolar Disorder, Depression, Relationship Issues, and Life Transitions, among others. I identify with various counseling approaches depending on your specific need and my top modality is individual therapy using Gestalt as it is centered on increasing your awareness, freedom, self-direction and focus on present moment rather than your past experiences.
Hello! My name is Anntoinette Briley and am an LPC with over 20 years of experience in the counseling profession. I have acquired a sizeable background in many areas of counseling from private practice to large organizations, and my specialty areas include Anxiety, Bipolar Disorder, Depression, Relationship Issues, and Life Transitions, among others. I identify with various counseling approaches depending on your specific need and my top modality is individual therapy using Gestalt as it is centered on increasing your awareness, freedom, self-direction and focus on present moment rather than your past experiences.
(470) 349-7527 View (470) 349-7527
Photo of Sunflower Counseling Center in Gibson, GA
Sunflower Counseling Center
Verified Verified
Stockbridge, GA 30281
We specialize in: Anxiety, ADD/ADHD, Depression, PTSD, Grief, Chronic Pain/Illness, Faith-Based, Anger Management, Trauma, LGBTQ+, Personality Disorder, Parenting, Religion, Bipolar, Postpartum Depression, Career, Immigrants/Refugees and more.
Sunflower Counseling exists so that people seeking the highest quality of mental health services, at an affordable rate, can be counseled by professionals who train and specialize in multiple areas of mental health healing. Sunflower Counseling is committed to strengthening every individual, couple, child, and family in our community by providing care and therapeutic services to break the chains of mental and behavioral health stigmas.
We specialize in: Anxiety, ADD/ADHD, Depression, PTSD, Grief, Chronic Pain/Illness, Faith-Based, Anger Management, Trauma, LGBTQ+, Personality Disorder, Parenting, Religion, Bipolar, Postpartum Depression, Career, Immigrants/Refugees and more.
Sunflower Counseling exists so that people seeking the highest quality of mental health services, at an affordable rate, can be counseled by professionals who train and specialize in multiple areas of mental health healing. Sunflower Counseling is committed to strengthening every individual, couple, child, and family in our community by providing care and therapeutic services to break the chains of mental and behavioral health stigmas.
(770) 746-6784 View (770) 746-6784
Photo of Steve R Antoine, Clinical Social Work/Therapist in Gibson, GA
Steve R Antoine
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawrenceville, GA 30044  (Online Only)
Waitlist for new clients
I have been trained in Structural Family Therapy, Cognitive Behavioral Therapy (CBT for Anxiety, Depression, Bipolar Disorder and CBT for Couples).
I hope to contribute compassion to the recovery of people living productive lives but needing assistance managing mental health needs, interacting with others or navigating the behavioral health system. I am a Licensed Clinical Social Worker with over ten years of experience and engagement expertise in working collaboratively with diverse populations, families, groups, and individuals.
I have been trained in Structural Family Therapy, Cognitive Behavioral Therapy (CBT for Anxiety, Depression, Bipolar Disorder and CBT for Couples).
I hope to contribute compassion to the recovery of people living productive lives but needing assistance managing mental health needs, interacting with others or navigating the behavioral health system. I am a Licensed Clinical Social Worker with over ten years of experience and engagement expertise in working collaboratively with diverse populations, families, groups, and individuals.
(516) 271-3143 View (516) 271-3143
Photo of Tiffany Smith, Clinical Social Work/Therapist in Gibson, GA
Tiffany Smith
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
1 Endorsed
Lilburn, GA 30047  (Online Only)
Waitlist for new clients
I am experienced and trained in assisting individuals dealing with anxiety or stress due to divorce or relationship issues, job loss or career transition, substance abuse, Bipolar disorder, care giver burnout, or anger management.
When home and family are unbalanced it can cause problems in your personal life, take a toll at work, preoccupy your thoughts and make life difficult. Through individual counseling you can enhance the overall quality of life for you and your loved ones. I use professional tools and therapeutic techniques that include Cognitive Behavioral Therapy or Solution Focused Brief Therapy based on your needs assessment during our initial appointment.
I am experienced and trained in assisting individuals dealing with anxiety or stress due to divorce or relationship issues, job loss or career transition, substance abuse, Bipolar disorder, care giver burnout, or anger management.
When home and family are unbalanced it can cause problems in your personal life, take a toll at work, preoccupy your thoughts and make life difficult. Through individual counseling you can enhance the overall quality of life for you and your loved ones. I use professional tools and therapeutic techniques that include Cognitive Behavioral Therapy or Solution Focused Brief Therapy based on your needs assessment during our initial appointment.
(678) 882-1009 View (678) 882-1009
Photo of Dr.SemoreDNP Psychiatric NP, Registered Professional Nurse in Gibson, GA
Dr.SemoreDNP Psychiatric NP
Registered Professional Nurse, DNP, AGNP-CB, PMHNP-B
Verified Verified
Lawrenceville, GA 30046
Dr. Ogun-Semore- DNP, AGPCNP, PMHNP-BC- Treat ACROSS LIFESPAN. In my line of profession and with expertise, I explain pathophysiology of the condition and how medications work, use a rating scale and evidenced-based treatments to support my diagnosis. The services I provide include comprehensive psychiatric diagnostic evaluations, medication management, and supportive therapy. I am experienced in helping people with anxiety, chronic depression resisitant to other treatment options and modalities, panic, bipolar disorders, psychotic symptoms, PTSD, memory impairment, ADHD.....etc
Dr. Ogun-Semore- DNP, AGPCNP, PMHNP-BC- Treat ACROSS LIFESPAN. In my line of profession and with expertise, I explain pathophysiology of the condition and how medications work, use a rating scale and evidenced-based treatments to support my diagnosis. The services I provide include comprehensive psychiatric diagnostic evaluations, medication management, and supportive therapy. I am experienced in helping people with anxiety, chronic depression resisitant to other treatment options and modalities, panic, bipolar disorders, psychotic symptoms, PTSD, memory impairment, ADHD.....etc
(206) 385-6233 View (206) 385-6233
Photo of Lynn Burke Reyes, Licensed Professional Counselor in Gibson, GA
Lynn Burke Reyes
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30907  (Online Only)
Addiction, codependence, bipolar disorder, depression, anxiety, loss, relationship problems, and adjusting to change are some of the issues we can work on together.
If you are looking for someone to help you make a change in your life, I applaud you for taking the first step! Reaching out to someone else can be difficult, but having someone to listen, to help you clarify your thoughts, and to hold you accountable can be the key to making satisfying changes in your life. I’m offering to be that person for you. Whether you are facing life challenges, struggling with self-defeating habits, or trying to overcome issues from your past, I’m ready to be your ally. Therapy can be the catalyst for discovering your strengths and building on them to create a more fulfilling life.
Addiction, codependence, bipolar disorder, depression, anxiety, loss, relationship problems, and adjusting to change are some of the issues we can work on together.
If you are looking for someone to help you make a change in your life, I applaud you for taking the first step! Reaching out to someone else can be difficult, but having someone to listen, to help you clarify your thoughts, and to hold you accountable can be the key to making satisfying changes in your life. I’m offering to be that person for you. Whether you are facing life challenges, struggling with self-defeating habits, or trying to overcome issues from your past, I’m ready to be your ally. Therapy can be the catalyst for discovering your strengths and building on them to create a more fulfilling life.
(706) 701-5751 View (706) 701-5751
Photo of Jimi Byrnes, Licensed Professional Counselor in Gibson, GA
Jimi Byrnes
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Statesboro, GA 30458  (Online Only)
With over 18 years of experience working in this field, I have helped individuals struggling with depression, anxiety, bipolar disorder, anger, suicidal thoughts/behaviors, psychosis, poor health, and trauma to name a few.
Whether it's the effects of trauma, daily stressors, or lifestyle habits that are getting in your way, I help individuals sort through areas of their lives where they need help managing their thoughts, feelings, or behaviors so they can live life in a way that is healthy, meaningful, and sustainable. As a Certified Integrative Mental Health Practitioner, I am able to help individuals identify lifestyle habits that are causing physical or mental distress as well as create customized health and food plans to maximize health and wellness. I offer Marriage Prep and Marriage Enhancement as well as Parenting Consultations.
With over 18 years of experience working in this field, I have helped individuals struggling with depression, anxiety, bipolar disorder, anger, suicidal thoughts/behaviors, psychosis, poor health, and trauma to name a few.
Whether it's the effects of trauma, daily stressors, or lifestyle habits that are getting in your way, I help individuals sort through areas of their lives where they need help managing their thoughts, feelings, or behaviors so they can live life in a way that is healthy, meaningful, and sustainable. As a Certified Integrative Mental Health Practitioner, I am able to help individuals identify lifestyle habits that are causing physical or mental distress as well as create customized health and food plans to maximize health and wellness. I offer Marriage Prep and Marriage Enhancement as well as Parenting Consultations.
(912) 394-4460 View (912) 394-4460

See more therapy options for Gibson

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.