Therapists in Forest Hills, GA

Photo of Cassandra Guerrero, Licensed Professional Counselor, PhD, LPC
Cassandra Guerrero
Licensed Professional Counselor, PhD, LPC
Online Only
I have been blessed to be a military dependent for over 25 years. I enjoy collaborating with individuals of all faiths, beliefs, and ethnicities. My core belief is that everyone can move beyond their challenges and begin to experience a life full of joy. I do not make this statement lightly. I have experienced homeless caused by addiction. I have been in recovery for over 27 years. Through the grace of God and good people, I was able to begin a new journey helping others. No matter what mental health challenges are impacting an individual, there is a road to healing, so if you are motivated to change, you are in the right place.
I have been blessed to be a military dependent for over 25 years. I enjoy collaborating with individuals of all faiths, beliefs, and ethnicities. My core belief is that everyone can move beyond their challenges and begin to experience a life full of joy. I do not make this statement lightly. I have experienced homeless caused by addiction. I have been in recovery for over 27 years. Through the grace of God and good people, I was able to begin a new journey helping others. No matter what mental health challenges are impacting an individual, there is a road to healing, so if you are motivated to change, you are in the right place.
(678) 866-0256 View (678) 866-0256
Photo of Jill Locklear, Licensed Professional Counselor, MA , LPC
Jill Locklear
Licensed Professional Counselor, MA , LPC
Online Only
Are you a Christian who is seeking out mental health counseling and want to use your insurance, but also want the counseling to fully incorporate your faith? Do you hope to use clinical therapy approaches and your Christian perspective to improve symptoms of depression, anxiety, grief, pregnant/post partum distress, or your history of trauma? Do you have church hurt that you need a safe space to process and heal in? If that is you, I would be honored to walk with you on this journey! I carry the hope that you can experience healing, reach your goals, and live the quality of life you desire.
Are you a Christian who is seeking out mental health counseling and want to use your insurance, but also want the counseling to fully incorporate your faith? Do you hope to use clinical therapy approaches and your Christian perspective to improve symptoms of depression, anxiety, grief, pregnant/post partum distress, or your history of trauma? Do you have church hurt that you need a safe space to process and heal in? If that is you, I would be honored to walk with you on this journey! I carry the hope that you can experience healing, reach your goals, and live the quality of life you desire.
(404) 574-1195 View (404) 574-1195
Photo of Shawnlese Evett Leonard - GRGL Counseling and Consulting Services LLC, Licensed Professional Counselor, LPC, NCC, MACMHC
GRGL Counseling and Consulting Services LLC
Licensed Professional Counselor, LPC, NCC, MACMHC
Serves Area
I believe that whatever obstacle or struggles that a person is dealing with in life is only temporary when given the tools to overcome or cope with them. I count it a privilege to be able to help the issues a empathetic and compassionate manner. I believe in building a rapport with my clients in a comfortable, no-judgement zone. Be assured that I am here to help with whatever issues you are facing.
I believe that whatever obstacle or struggles that a person is dealing with in life is only temporary when given the tools to overcome or cope with them. I count it a privilege to be able to help the issues a empathetic and compassionate manner. I believe in building a rapport with my clients in a comfortable, no-judgement zone. Be assured that I am here to help with whatever issues you are facing.
(229) 213-7858 View (229) 213-7858

More Therapists Nearby

Photo of Mary M. Clarkson, Licensed Professional Counselor, MA, LPC
Mary M. Clarkson
Licensed Professional Counselor, MA, LPC
Online Only
Not accepting new clients
I work with adults who want to improve their coping skills to manage mental health symptoms better. I enjoy working with clients interested in gaining information on their mental health diagnoses and symptoms. Please book an appointment with me for individuals seeking a counselor who will set realistic goals, expectations, and helpful information. I can be found on the Grow Therapy (GA & TX clients) website. I offer virtual sessions on Saturdays & Sundays ONLY. Due to my current schedule, I do not offer consultations.
I work with adults who want to improve their coping skills to manage mental health symptoms better. I enjoy working with clients interested in gaining information on their mental health diagnoses and symptoms. Please book an appointment with me for individuals seeking a counselor who will set realistic goals, expectations, and helpful information. I can be found on the Grow Therapy (GA & TX clients) website. I offer virtual sessions on Saturdays & Sundays ONLY. Due to my current schedule, I do not offer consultations.
(512) 883-1983 View (512) 883-1983
Photo of Candice Cruse, Clinical Social Work/Therapist, LCSW
Candice Cruse
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
Have you tried therapy before and walked away feeling misunderstood? Have you worried that you wouldn't be able to share everything about yourself in session, fearing judgement? When we don’t fit the norms around us, it’s pretty easy for anxiety and depression to wreak havoc on our mental health and self-esteem, making it more difficult to feel comfortable enough to be vulnerable. Having struggled with alienation myself, I’ve gravitated to helping people who experience this too.
Have you tried therapy before and walked away feeling misunderstood? Have you worried that you wouldn't be able to share everything about yourself in session, fearing judgement? When we don’t fit the norms around us, it’s pretty easy for anxiety and depression to wreak havoc on our mental health and self-esteem, making it more difficult to feel comfortable enough to be vulnerable. Having struggled with alienation myself, I’ve gravitated to helping people who experience this too.
(706) 725-4094 View (706) 725-4094
Photo of Anne Watts - New Encounters Counseling Center, Licensed Professional Counselor, LPC, NCC, MAC
New Encounters Counseling Center
Licensed Professional Counselor, LPC, NCC, MAC
1 Endorsed
Augusta, GA 30909
Although change is a constant part of life, we at New Encounters Counseling Center, LLC recognize that change can be difficult and create emotional distress. The mental health clinicians at New Encounters provide individual, family, couples and group counseling services for children, adolescents and adults. Our client needs range from divorce, life management and adjustment issues to individuals with clinical diagnosis such as depression, anxiety, mood disorders and addictions.
Although change is a constant part of life, we at New Encounters Counseling Center, LLC recognize that change can be difficult and create emotional distress. The mental health clinicians at New Encounters provide individual, family, couples and group counseling services for children, adolescents and adults. Our client needs range from divorce, life management and adjustment issues to individuals with clinical diagnosis such as depression, anxiety, mood disorders and addictions.
(706) 229-7767 View (706) 229-7767
Photo of Ashley H Jenkins, Clinical Social Work/Therapist
Ashley H Jenkins
Clinical Social Work/Therapist
Augusta, GA 30907
You are the expert on you. I simply seek to work alongside you as a collaborator in your personal growth, healing, and self-discovery. I am certified in EMDR, and I have knowledge and training in working with individuals with anxiety, depression, eating disorders, and prenatal/postpartum concerns. We do serious work in session, but I approach my work with lightness, and I firmly believe that lightness can lend itself to true connection, growth, and even laughter.
You are the expert on you. I simply seek to work alongside you as a collaborator in your personal growth, healing, and self-discovery. I am certified in EMDR, and I have knowledge and training in working with individuals with anxiety, depression, eating disorders, and prenatal/postpartum concerns. We do serious work in session, but I approach my work with lightness, and I firmly believe that lightness can lend itself to true connection, growth, and even laughter.
(706) 953-3181 View (706) 953-3181
Photo of Katie Lawrence, Licensed Professional Counselor, MA, LPC
Katie Lawrence
Licensed Professional Counselor, MA, LPC
Online Only
As you read this, count to 7 while you breathe in deeply, then exhale slowly for 11 seconds. Doing this one small thing can help you slow down and reset. We often hold so much anxiety and stress in our bodies, and we can find relief when we tune in and notice what we’re feeling. You may be feeling totally stuck, unsure about what to do to feel better, and tired of listening to that harsh inner critic. Wanting to change but being held back by self-doubt and endless "what-ifs" can leave you drained, anxious, frustrated, and overwhelmed, but you don't have to keep feeling this way.
As you read this, count to 7 while you breathe in deeply, then exhale slowly for 11 seconds. Doing this one small thing can help you slow down and reset. We often hold so much anxiety and stress in our bodies, and we can find relief when we tune in and notice what we’re feeling. You may be feeling totally stuck, unsure about what to do to feel better, and tired of listening to that harsh inner critic. Wanting to change but being held back by self-doubt and endless "what-ifs" can leave you drained, anxious, frustrated, and overwhelmed, but you don't have to keep feeling this way.
(706) 551-9854 View (706) 551-9854
Photo of Sarah Cahill Roberts - Hope and Restoration Counseling, Clinical Social Work/Therapist, LCSW
Hope and Restoration Counseling
Clinical Social Work/Therapist, LCSW
Serves Area
Life has many challenges that it throws at us. We believe that no one should have to go through it alone. Whether you're dealing with trauma, struggling with mental health challenges, or looking to grow on a personal level, we are here to help. Hope and Restoration Counseling is a team of passionate, dedicated therapists committed to creating a safe, supportive space where healing can begin. Founded by two married therapists, our mission is to help individuals, couples, and families overcome life’s challenges and become the best versions of themselves.
Life has many challenges that it throws at us. We believe that no one should have to go through it alone. Whether you're dealing with trauma, struggling with mental health challenges, or looking to grow on a personal level, we are here to help. Hope and Restoration Counseling is a team of passionate, dedicated therapists committed to creating a safe, supportive space where healing can begin. Founded by two married therapists, our mission is to help individuals, couples, and families overcome life’s challenges and become the best versions of themselves.
(706) 203-4607 View (706) 203-4607
Photo of Raven Littlejohn-Kerstens, Clinical Social Work/Therapist, LCSW
Raven Littlejohn-Kerstens
Clinical Social Work/Therapist, LCSW
Martinez, GA 30907
I’m a Licensed Clinical Social Worker with an MSW from the University of Pittsburgh, committed to providing compassionate, affirming care—especially for LGBTQIA+ individuals seeking a space where they can feel safe, seen, and supported. Whether you're navigating identity exploration, minority stress, life transitions, or challenges in connection and belonging, I’m here to help you move forward with clarity and confidence.
I’m a Licensed Clinical Social Worker with an MSW from the University of Pittsburgh, committed to providing compassionate, affirming care—especially for LGBTQIA+ individuals seeking a space where they can feel safe, seen, and supported. Whether you're navigating identity exploration, minority stress, life transitions, or challenges in connection and belonging, I’m here to help you move forward with clarity and confidence.
(706) 967-2781 View (706) 967-2781
Photo of Cindy Foster - MindBody Stress Reduction Programs, LLC, Clinical Social Work/Therapist, LCSW, NBCCH, ACSW
MindBody Stress Reduction Programs, LLC
Clinical Social Work/Therapist, LCSW, NBCCH, ACSW
Martinez, GA 30907
Imagine yourself discovering or reclaiming the innate healing potential that resides within you." I am trained in traditional "talk" psychotherapy and "mindbody" therapy. - Licensed Clinical Social Worker/Psychotherapist & Stress Reduction Consultant with 40 years of experience. -Trained in Mindfulness-Based Therapy & Meditation. - Certified Grief Recovery Specialist. -National Board Certified Clinical Hypnotherapist & Diplomat. - Trained to work with a wide range of issues. People seek my help for emotional healing & regulation, eliminate negative habits, improve focus, move through life transitions, trauma recovery &/ or improve other personal & professional issues.Individual treatment programs provided. Individualized hypnotherapy for stop smoking, enjoy weight loss, stop phobias & anxiety reactions. Customized recordings available.
Imagine yourself discovering or reclaiming the innate healing potential that resides within you." I am trained in traditional "talk" psychotherapy and "mindbody" therapy. - Licensed Clinical Social Worker/Psychotherapist & Stress Reduction Consultant with 40 years of experience. -Trained in Mindfulness-Based Therapy & Meditation. - Certified Grief Recovery Specialist. -National Board Certified Clinical Hypnotherapist & Diplomat. - Trained to work with a wide range of issues. People seek my help for emotional healing & regulation, eliminate negative habits, improve focus, move through life transitions, trauma recovery &/ or improve other personal & professional issues.Individual treatment programs provided. Individualized hypnotherapy for stop smoking, enjoy weight loss, stop phobias & anxiety reactions. Customized recordings available.
(706) 312-6885 View (706) 312-6885
Photo of Nashon McPherson, Counselor, MPH, MSc, APC, LGPC
Nashon McPherson
Counselor, MPH, MSc, APC, LGPC
1 Endorsed
Online Only
Let’s be real — asking for help isn’t easy, especially when you’ve been taught to “man up,” keep it together, or go it alone. Whether you're feeling stuck, stressed, angry, numb, or just not yourself, I’m here to help you figure things out — without judgment, lectures, or fluff. I specialize in working with men who are navigating pressure, relationships, fatherhood, trauma, identity, anger, or that quiet feeling of not being good enough. You don’t have to have a crisis to come to therapy — sometimes it’s just about not wanting to feel this way anymore.
Let’s be real — asking for help isn’t easy, especially when you’ve been taught to “man up,” keep it together, or go it alone. Whether you're feeling stuck, stressed, angry, numb, or just not yourself, I’m here to help you figure things out — without judgment, lectures, or fluff. I specialize in working with men who are navigating pressure, relationships, fatherhood, trauma, identity, anger, or that quiet feeling of not being good enough. You don’t have to have a crisis to come to therapy — sometimes it’s just about not wanting to feel this way anymore.
(770) 629-8755 View (770) 629-8755
Photo of Ivy Mitchell, Licensed Professional Counselor
Ivy Mitchell
Licensed Professional Counselor
Online Only
Being a person in the world today is more challenging than it has ever been. Sometimes we carry habits and beliefs into adulthood that can make it even harder to live well. As we go through life we develop skills and interpret information in ways that help us to survive and cope with our environment. It is the brain's way of protecting us and preventing future pain. None of us are broken, but we may be applying skills and information in the present that are no longer helpful or relevant. I believe that developing awareness and understanding of these core beliefs and instincts is the first step toward healing and creating lasting
Being a person in the world today is more challenging than it has ever been. Sometimes we carry habits and beliefs into adulthood that can make it even harder to live well. As we go through life we develop skills and interpret information in ways that help us to survive and cope with our environment. It is the brain's way of protecting us and preventing future pain. None of us are broken, but we may be applying skills and information in the present that are no longer helpful or relevant. I believe that developing awareness and understanding of these core beliefs and instincts is the first step toward healing and creating lasting
(470) 693-9293 View (470) 693-9293
Photo of Anna Beilman, Licensed Professional Counselor, LPC
Anna Beilman
Licensed Professional Counselor, LPC
4 Endorsed
Online Only
Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I will meet you with compassion and respect. I believe that a holistic approach to treating the mind, body, and soul—something I am passionate about—can help you discover your authentic self.
Are you looking for guidance navigating a difficult life transition? Do you feel stressed out, easily overwhelmed, or generally uncomfortable in your skin? Is substance use or a traumatic past limiting the way you live? Whether you are struggling with anxiety, trauma, or addiction, I can offer you a safe place to heal and grow. Looking into therapy is a brave first step in taking control of your life, and no matter what you are going through, I will meet you with compassion and respect. I believe that a holistic approach to treating the mind, body, and soul—something I am passionate about—can help you discover your authentic self.
(470) 236-5983 View (470) 236-5983
Photo of Clifton N Williams, Licensed Professional Counselor, LPC, CACTS, MS
Clifton N Williams
Licensed Professional Counselor, LPC, CACTS, MS
Augusta, GA 30906
My ideal clients are individuals, couples, families, soldiers, and athletes navigating personal and family challenges but ready for support in creating positive change. Many come to therapy seeking help with relationships, ADHD, Depression, PTSD, family court/DFAC mandated reunification cases and other needs. I am here for you who fell stuck, overwhelmed, and/or uncertain, yet you carry the hope of building stronger connections for healing. As your therapist you will have a safe space to be heard/understood while learning practical tools to manage struggles, improve communication, and foster resilience where you are with clarity.
My ideal clients are individuals, couples, families, soldiers, and athletes navigating personal and family challenges but ready for support in creating positive change. Many come to therapy seeking help with relationships, ADHD, Depression, PTSD, family court/DFAC mandated reunification cases and other needs. I am here for you who fell stuck, overwhelmed, and/or uncertain, yet you carry the hope of building stronger connections for healing. As your therapist you will have a safe space to be heard/understood while learning practical tools to manage struggles, improve communication, and foster resilience where you are with clarity.
(706) 710-2391 View (706) 710-2391
Photo of Sarah Ramirez, Marriage & Family Therapist Intern
Sarah Ramirez
Marriage & Family Therapist Intern
2 Endorsed
Online Only
You look like you’re functioning, but inside you feel overwhelmed, anxious, or emotionally drained. Maybe you’re a teen or college student trying to adjust to new pressures, or an adult carrying anxiety, depression, or the impact of past relationships or trauma. Your mind won’t shut off, emotions feel unpredictable, and you may wonder why things that seem “normal” for others feel so hard for you. What you want is relief — to feel calmer, understood, and able to be yourself without constantly bracing or pretending you’re okay.
You look like you’re functioning, but inside you feel overwhelmed, anxious, or emotionally drained. Maybe you’re a teen or college student trying to adjust to new pressures, or an adult carrying anxiety, depression, or the impact of past relationships or trauma. Your mind won’t shut off, emotions feel unpredictable, and you may wonder why things that seem “normal” for others feel so hard for you. What you want is relief — to feel calmer, understood, and able to be yourself without constantly bracing or pretending you’re okay.
(678) 721-8435 View (678) 721-8435
Photo of Dr. Jessica M Shine, Pre-Licensed Professional, LPCA
Dr. Jessica M Shine
Pre-Licensed Professional, LPCA
1 Endorsed
Online Only
Hi, my name is Dr. Jessica Shine! I am caring and passionate about my purpose to help you heal past traumas and navigate through life’s difficult experiences and transitions. I love working with clients from diverse backgrounds and growing our therapeutic relationship in a non-judgmental, safe, and supportive environment. I strive to provide you with the necessary tools for your growth and success as your therapist, accountability partner, shoulder to cry on, and cheerleader! I’m here to connect the dots and help you understand how your life experiences all factor in to who you are today.
Hi, my name is Dr. Jessica Shine! I am caring and passionate about my purpose to help you heal past traumas and navigate through life’s difficult experiences and transitions. I love working with clients from diverse backgrounds and growing our therapeutic relationship in a non-judgmental, safe, and supportive environment. I strive to provide you with the necessary tools for your growth and success as your therapist, accountability partner, shoulder to cry on, and cheerleader! I’m here to connect the dots and help you understand how your life experiences all factor in to who you are today.
(706) 230-5323 View (706) 230-5323
Christy McWaters
Licensed Professional Counselor, MS, LPC
Augusta, GA 30909
Christy McWaters is a Licensed Professional Counselor in Georgia who has been practicing since 2014. Christy has experience in many different areas in helping clients, but just to name a few areas are stress, anxiety, coping with addictions, trauma and abuse, and anger management. She believes in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and Christy is proud of you for getting started She will tailor your dialog and treatment plan to meet your unique and specific needs.
Christy McWaters is a Licensed Professional Counselor in Georgia who has been practicing since 2014. Christy has experience in many different areas in helping clients, but just to name a few areas are stress, anxiety, coping with addictions, trauma and abuse, and anger management. She believes in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and Christy is proud of you for getting started She will tailor your dialog and treatment plan to meet your unique and specific needs.
(706) 383-0756 View (706) 383-0756
Photo of Tanya Lorenzi, Licensed Professional Counselor, LPC
Tanya Lorenzi
Licensed Professional Counselor, LPC
Online Only
Hello, my name is Tanya Lorenzi. I'm a Licensed Professional Counselor and Certified sex therapist in Augusta, GA. I believe that everyone knows what's best for them, and it's my job to help you find it. My theoretical approach is mainly acceptance and commitment therapy, which focuses on helping you become the best version of yourself. I am also trained in EMDR for trauma. I prefer to use the Gottman method for couples which will help you and your partner fix your communication cycles, feel closer to each other, and have fewer fights.
Hello, my name is Tanya Lorenzi. I'm a Licensed Professional Counselor and Certified sex therapist in Augusta, GA. I believe that everyone knows what's best for them, and it's my job to help you find it. My theoretical approach is mainly acceptance and commitment therapy, which focuses on helping you become the best version of yourself. I am also trained in EMDR for trauma. I prefer to use the Gottman method for couples which will help you and your partner fix your communication cycles, feel closer to each other, and have fewer fights.
(470) 740-9862 View (470) 740-9862
Photo of Billie Hullum, Drug & Alcohol Counselor, SYMBIS, CADCII, BCBC, CAMS-II
Billie Hullum
Drug & Alcohol Counselor, SYMBIS, CADCII, BCBC, CAMS-II
2 Endorsed
Augusta, GA 30907
My passion and calling in life is to help people overcome hurts, and other problems that have created obstacles in their life that keeps them from healing and moving forward. I am a certified Christian Counselor/Biblical Counselor, Anger Mgt Specialist, Christian Life Coach, and Drug & Alcohol Counselor in which I am listed on the Ga. DBHDD registry as a Clinical Evaluator for the GA. DUI Intervention Program. Being a Christian Counselor, I counsel on many topics to include Pre-Marriage and Marriage/Couples counseling in which I am a certified SYMBIS (Saving Your Marriage Before It Starts) facilitator.
My passion and calling in life is to help people overcome hurts, and other problems that have created obstacles in their life that keeps them from healing and moving forward. I am a certified Christian Counselor/Biblical Counselor, Anger Mgt Specialist, Christian Life Coach, and Drug & Alcohol Counselor in which I am listed on the Ga. DBHDD registry as a Clinical Evaluator for the GA. DUI Intervention Program. Being a Christian Counselor, I counsel on many topics to include Pre-Marriage and Marriage/Couples counseling in which I am a certified SYMBIS (Saving Your Marriage Before It Starts) facilitator.
(706) 775-8075 View (706) 775-8075

See more therapy options for Forest Hills

How does your Therapist compare?

Number of Therapists in Forest Hills, GA

< 10

Therapists in Forest Hills, GA who prioritize treating:

100% Depression
100% Anxiety
100% Life Transitions
67% Grief
67% Obsessive-Compulsive (OCD)
67% Trauma and PTSD
67% Other

Average years in practice

21 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Forest Hills, GA see their clients

67% Online Only
33% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Forest Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.