Photo of Timothy Birt, Licensed Professional Counselor in Fort Benning, GA
Timothy Birt
Licensed Professional Counselor, MS, LPC, LMFT, CCMHC, NCC
Verified Verified
Fort Benning, GA 31905
Therapy works! Begin the healing process to transform yourself and your relationships. Help your children thrive. Find new purpose together. Working together we can help you on your road to healing, recovery, and happiness. As a Licensed Professional Counselor and a Licensed Marriage and Family Therapist, I work with couples seeking counseling, parents wanting help with their children and adolescents, and individuals seeking healing from grief, depression, anxiety, addiction, or abuse. In therapy, we work together with your family members to heal, grow, and progress. Therapy works as you open yourself to changes in thought, feeling, and behavior.
Therapy works! Begin the healing process to transform yourself and your relationships. Help your children thrive. Find new purpose together. Working together we can help you on your road to healing, recovery, and happiness. As a Licensed Professional Counselor and a Licensed Marriage and Family Therapist, I work with couples seeking counseling, parents wanting help with their children and adolescents, and individuals seeking healing from grief, depression, anxiety, addiction, or abuse. In therapy, we work together with your family members to heal, grow, and progress. Therapy works as you open yourself to changes in thought, feeling, and behavior.
(706) 417-9357 View (706) 417-9357
Photo of APT Counseling Services, LLC, Licensed Professional Counselor in Fort Benning, GA
APT Counseling Services, LLC
Licensed Professional Counselor, EdD, LPC, NCC, CCMHC, BCPC
Verified Verified
Fort Benning, GA 31905
APT Counseling Services provide children, adult, and family therapy. Dr. Pass-Turner utilize highly skill techniques and strategies that promote empowerment and personal growth. She is a Doctor of Counseling Psychology who has worked in mental health for over 20 years. She is a Licensed Professional Counselor, Certified Professional Counselor Supervisior, Board Certified TeleMental Health Provider, National Cerfified Counselor, Doctoral Addictions Counselor, Master Addictions Counselor, Clinically Certified Domestic Violence Counselor, and Clinically Certified Forensic Counselor specialties assessment/evaluation and child custody.
APT Counseling Services provide children, adult, and family therapy. Dr. Pass-Turner utilize highly skill techniques and strategies that promote empowerment and personal growth. She is a Doctor of Counseling Psychology who has worked in mental health for over 20 years. She is a Licensed Professional Counselor, Certified Professional Counselor Supervisior, Board Certified TeleMental Health Provider, National Cerfified Counselor, Doctoral Addictions Counselor, Master Addictions Counselor, Clinically Certified Domestic Violence Counselor, and Clinically Certified Forensic Counselor specialties assessment/evaluation and child custody.
(706) 819-4236 View (706) 819-4236
Photo of Colvin Jeffrey Brogdon, Licensed Professional Counselor in Fort Benning, GA
Colvin Jeffrey Brogdon
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Fort Benning, GA 31905
Life has many challenges. It's difficult to move forward if you're paralyzed by hurts and traumatic events of the past. Even present day situations can create feelings of helplessness and hopelessness. "What's the use?!" "I'll never get better!" "Why am I even here?" If those are some of your questions, give me a call. Let's talk it out together.
Life has many challenges. It's difficult to move forward if you're paralyzed by hurts and traumatic events of the past. Even present day situations can create feelings of helplessness and hopelessness. "What's the use?!" "I'll never get better!" "Why am I even here?" If those are some of your questions, give me a call. Let's talk it out together.
(706) 406-4532 View (706) 406-4532
Photo of Detrall Dearbone, Licensed Professional Counselor in Fort Benning, GA
Detrall Dearbone
Licensed Professional Counselor, LCPC, LPC, LSOTP, CADC, EMDR
Verified Verified
Fort Benning, GA 31905
My experience and educational background are directly related and have provided me with a well-rounded background in Therapy. I am a Military veteran with 30 plus years of experience working with patients in psychiatric hospitals, state mental health facilities, Illinois Department of Corrections, and in private practice. I am currently licensed to practice in Illinois, Kansas and Georgia. I also provide Tele-health service to Military members overseas (OCONUS).
My experience and educational background are directly related and have provided me with a well-rounded background in Therapy. I am a Military veteran with 30 plus years of experience working with patients in psychiatric hospitals, state mental health facilities, Illinois Department of Corrections, and in private practice. I am currently licensed to practice in Illinois, Kansas and Georgia. I also provide Tele-health service to Military members overseas (OCONUS).
(708) 462-6361 View (708) 462-6361
Photo of John T Doheny III, Licensed Professional Counselor in Fort Benning, GA
John T Doheny III
Licensed Professional Counselor, LPC, CPCS, MAC
Verified Verified
Fort Benning, GA 31905
Waitlist for new clients
The world is a bit chaotic in 2023! The stress of school, family, relationships, career, finances, and life in general can become overwhelming. Political chaos, religious debate, and what has evolved into an extremely judgmental, shame and blame oriented approach to differences, leaves many people feeling bewildered and unsure of themselves. Sadly, guilt and self-doubt have become much too commonplace. For many, the stress can cause or worsen already existing depression, anxiety, PTSD, and other mental health issues. Alcohol and/or other drug use may begin or become worse, leading to significant self-destructive behavior.
The world is a bit chaotic in 2023! The stress of school, family, relationships, career, finances, and life in general can become overwhelming. Political chaos, religious debate, and what has evolved into an extremely judgmental, shame and blame oriented approach to differences, leaves many people feeling bewildered and unsure of themselves. Sadly, guilt and self-doubt have become much too commonplace. For many, the stress can cause or worsen already existing depression, anxiety, PTSD, and other mental health issues. Alcohol and/or other drug use may begin or become worse, leading to significant self-destructive behavior.
(706) 222-3841 View (706) 222-3841
Photo of Qiana Ellis, Licensed Professional Counselor in Fort Benning, GA
Qiana Ellis
Licensed Professional Counselor, LPC
Verified Verified
Fort Benning, GA 31905
My ideal clients have experienced difficulties affecting their quality of life. Trauma, depression, anxiety, hurt, low self worth, are some of the many culprits consistently robbing them of the opportunity to experience an abundant life. Their needs include the opportunity to acknowledge that which has impacted them and causes maladaptive behaviors, process it in a safe place where one can be heard, supported, encouraged, and empowered with truth assisting them in discovering their true identity.
My ideal clients have experienced difficulties affecting their quality of life. Trauma, depression, anxiety, hurt, low self worth, are some of the many culprits consistently robbing them of the opportunity to experience an abundant life. Their needs include the opportunity to acknowledge that which has impacted them and causes maladaptive behaviors, process it in a safe place where one can be heard, supported, encouraged, and empowered with truth assisting them in discovering their true identity.
(762) 213-2736 View (762) 213-2736

More Therapists Nearby

Photo of Tashara D Stanley, Counselor in Fort Benning, GA
Tashara D Stanley
Counselor, MA, LPC
Verified Verified
Columbus, GA 31906  (Online Only)
My passion is to help strengthen the relationship between parent and child. You may feel sometimes that you and your child are having difficulty connecting to where you feel like you are not on the same page. This disconnect coupled with the pressures of school issues, can manifest in your teen through behaviors such as anger, anxiety, depression, self-identity crisis, and even self harm.
My passion is to help strengthen the relationship between parent and child. You may feel sometimes that you and your child are having difficulty connecting to where you feel like you are not on the same page. This disconnect coupled with the pressures of school issues, can manifest in your teen through behaviors such as anger, anxiety, depression, self-identity crisis, and even self harm.
(404) 905-1443 View (404) 905-1443
Photo of Andy Patterson, Clinical Social Work/Therapist in Fort Benning, GA
Andy Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbus, GA 31901  (Online Only)
My specialties include, but are not limited to, stress, anxiety, depression, marital and other relationship issues, veteran issues, teenage emotions, and behaviors, as well as parenting styles and issues.
Hello. My name is Howard Patterson, but I go by Andy. I have been a mental health professional for over 45 years, with the majority of my experience in the field of child welfare.
My specialties include, but are not limited to, stress, anxiety, depression, marital and other relationship issues, veteran issues, teenage emotions, and behaviors, as well as parenting styles and issues.
Hello. My name is Howard Patterson, but I go by Andy. I have been a mental health professional for over 45 years, with the majority of my experience in the field of child welfare.
(706) 740-6631 View (706) 740-6631
Photo of Samantha Gosper in Fort Benning, GA
Samantha Gosper
BCBA
Verified Verified
Columbus, GA 31906
From assessment to discharge, parents will be involved every step of the way and will attend weekly parent training for additional support, review of progress, and consultation.
We are a team of Board Certified Behavior Analysts and Registered Behavior Technicians who are passionate about supporting children's behavioral needs and strengthening their family unit. We utilize the principals of Applied Behavior Analysis to increase desired behavior and decrease behaviors interfering with a child's quality of life. Our mission is to provide ethical and neurodiversity affirming care to the children we serve. We strive to preserve the unique strengths and qualities of each child while also providing them with the tools they need for success. We specialize in working with children who have Autism, ADHD, OCD, ODD.
From assessment to discharge, parents will be involved every step of the way and will attend weekly parent training for additional support, review of progress, and consultation.
We are a team of Board Certified Behavior Analysts and Registered Behavior Technicians who are passionate about supporting children's behavioral needs and strengthening their family unit. We utilize the principals of Applied Behavior Analysis to increase desired behavior and decrease behaviors interfering with a child's quality of life. Our mission is to provide ethical and neurodiversity affirming care to the children we serve. We strive to preserve the unique strengths and qualities of each child while also providing them with the tools they need for success. We specialize in working with children who have Autism, ADHD, OCD, ODD.
(912) 513-3531 View (912) 513-3531
Photo of Alesia Carol Dunlap, Licensed Professional Counselor in Fort Benning, GA
Alesia Carol Dunlap
Licensed Professional Counselor
Verified Verified
Columbus, GA 31904
As a parent, imagine waking up every morning to the sound of your teenager's muffled sobs echoing from their room. You knock gently on the door, trying to offer support, but often met with silence or a dismissive "I'm fine.” Your heart aches with the weight of their pain, but you feel powerless to ease it. You watch as your once vibrant teen becomes increasingly withdrawn. They struggle to concentrate on schoolwork, appetite diminishes, and they have lost interest in activities they used to love. Every attempt is met with resistance or frustration, leaving you feeling helpless and unsure of what to do next.
As a parent, imagine waking up every morning to the sound of your teenager's muffled sobs echoing from their room. You knock gently on the door, trying to offer support, but often met with silence or a dismissive "I'm fine.” Your heart aches with the weight of their pain, but you feel powerless to ease it. You watch as your once vibrant teen becomes increasingly withdrawn. They struggle to concentrate on schoolwork, appetite diminishes, and they have lost interest in activities they used to love. Every attempt is met with resistance or frustration, leaving you feeling helpless and unsure of what to do next.
(706) 744-1159 View (706) 744-1159
Photo of Crystal N. Whetstone, Clinical Social Work/Therapist in Fort Benning, GA
Crystal N. Whetstone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Columbus, GA 31909
I am highly skilled in working with individuals, couples, and families experiencing anxiety, depression, PTSD, low self-esteem, attachment issues, differences in parenting styles, relationship or marital issues, and more.
Everyone experiences the usual ups & downs that life throws at you. Sometimes, these moments in our lives become more than we can handle alone. Do you find yourself overwhelmed and not knowing when it's okay to ask for help? It’s not easy, but it can be the first step toward healthier functioning, improved relationships, & personal growth. Together, in a safe & supportive environment, we can uncover destructive patterns, identify strengths, & develop healthier ways of coping. Let me help guide you on your journey to find peace, strength, healing, & to become the best version of yourself.
I am highly skilled in working with individuals, couples, and families experiencing anxiety, depression, PTSD, low self-esteem, attachment issues, differences in parenting styles, relationship or marital issues, and more.
Everyone experiences the usual ups & downs that life throws at you. Sometimes, these moments in our lives become more than we can handle alone. Do you find yourself overwhelmed and not knowing when it's okay to ask for help? It’s not easy, but it can be the first step toward healthier functioning, improved relationships, & personal growth. Together, in a safe & supportive environment, we can uncover destructive patterns, identify strengths, & develop healthier ways of coping. Let me help guide you on your journey to find peace, strength, healing, & to become the best version of yourself.
(478) 249-5415 View (478) 249-5415
Photo of Deepika (Dee) Sharma, Counselor in Fort Benning, GA
Deepika (Dee) Sharma
Counselor, MS, LPC, BCBA
Verified Verified
Columbus, GA 31904  (Online Only)
She uses behavioral techniques in conjunction with traditional counseling for adults and children, including parent training and assistance in terminating habits or other maladaptive behaviors.
Dee is a Licensed Professional Counselor in Georgia and also is a nationally Board Certified Behavior Analyst. She is a member of the LPCAGA(Licensed Professional Counselors Association of Georgia) and GABA(Georgia Association of Behavior Analysis). Dee earned her Masters of Science in Applied Clinical Psychology from the University of South Carolina-Aiken. Dee has worked in the mental health field for over 18 years and has experience and training in crisis intervention, stress management, dual diagnoses, behavioral support, family conflict and other issues.
She uses behavioral techniques in conjunction with traditional counseling for adults and children, including parent training and assistance in terminating habits or other maladaptive behaviors.
Dee is a Licensed Professional Counselor in Georgia and also is a nationally Board Certified Behavior Analyst. She is a member of the LPCAGA(Licensed Professional Counselors Association of Georgia) and GABA(Georgia Association of Behavior Analysis). Dee earned her Masters of Science in Applied Clinical Psychology from the University of South Carolina-Aiken. Dee has worked in the mental health field for over 18 years and has experience and training in crisis intervention, stress management, dual diagnoses, behavioral support, family conflict and other issues.
(678) 505-1353 View (678) 505-1353
Photo of Bill R Ferguson, Psychologist in Fort Benning, GA
Bill R Ferguson
Psychologist, PhD
Verified Verified
Columbus, GA 31909
Services offered include parenting skills training, behavior modification, and social skills training.
I work with a broad range of individuals throughout the lifespan including children, adolescents, college students, and adults. I utilize cognitive behavioral therapy (CBT) to address a wide range of issues in psychotherapy including: attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), behavior problems, social skills deficits, generalized anxiety, obsessive-compulsive disorder (OCD), panic disorder, social anxiety, phobias, trauma and posttraumatic stress disorder (PTSD), depression, and general adjustment issues.
Services offered include parenting skills training, behavior modification, and social skills training.
I work with a broad range of individuals throughout the lifespan including children, adolescents, college students, and adults. I utilize cognitive behavioral therapy (CBT) to address a wide range of issues in psychotherapy including: attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), behavior problems, social skills deficits, generalized anxiety, obsessive-compulsive disorder (OCD), panic disorder, social anxiety, phobias, trauma and posttraumatic stress disorder (PTSD), depression, and general adjustment issues.
(334) 218-3908 View (334) 218-3908
Photo of West Georgia Counseling & Assessment Services, LLC in Fort Benning, GA
West Georgia Counseling & Assessment Services, LLC
LPC
Verified Verified
Columbus, GA 31900
West Georgia Counseling & Assessment Services has been servicing families through the DFCS since 2000. As of 2021, our practice also services individuals and families with private insurance, as a self pay client, individual, marital & family therapy sessions. We proudly serve our military veterans and their families as well as all members of our community. Our agency is composed of male and female, highly credentialed, diverse, and experienced staff of LPC's, APC's, Master level counselors, parent aids, and other staff.
West Georgia Counseling & Assessment Services has been servicing families through the DFCS since 2000. As of 2021, our practice also services individuals and families with private insurance, as a self pay client, individual, marital & family therapy sessions. We proudly serve our military veterans and their families as well as all members of our community. Our agency is composed of male and female, highly credentialed, diverse, and experienced staff of LPC's, APC's, Master level counselors, parent aids, and other staff.
(762) 225-9520 View (762) 225-9520
Photo of Darren D Moore, Marriage & Family Therapist in Fort Benning, GA
Darren D Moore
Marriage & Family Therapist, PhD, LMFT, AAMFT , Aprvd, Supv
Verified Verified
1 Endorsed
Columbus, GA 31907
Moore has worked with a variety of issues, including but not limited to stress, anxiety, depression, PTSD, Addiction, workplace conflict, family dysfunction, childhood trauma, parent/child relationships, teen delinquency, sibling issues, caregiver stress, children with disabilities, couples conflict, religious concerns, among other areas.
Darren D. Moore, Ph.D., MAED., LMFT is a Clinical Professor, Associate Director for Clinical Training and Supervision in a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in Georgia, Alabama, NY, IL, and credentialed for telehealth in Florida. Dr. Moore utilizes an integrative therapeutic approach when working with clients. Dr. Moore is direct and believes in addressing problems head on, to ensure optimal success, within a limited amount of time. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and the University of Minnesota.
Moore has worked with a variety of issues, including but not limited to stress, anxiety, depression, PTSD, Addiction, workplace conflict, family dysfunction, childhood trauma, parent/child relationships, teen delinquency, sibling issues, caregiver stress, children with disabilities, couples conflict, religious concerns, among other areas.
Darren D. Moore, Ph.D., MAED., LMFT is a Clinical Professor, Associate Director for Clinical Training and Supervision in a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in Georgia, Alabama, NY, IL, and credentialed for telehealth in Florida. Dr. Moore utilizes an integrative therapeutic approach when working with clients. Dr. Moore is direct and believes in addressing problems head on, to ensure optimal success, within a limited amount of time. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and the University of Minnesota.
(762) 583-8917 View (762) 583-8917
Photo of I am MOORE, LLC #2, Marriage & Family Therapist in Fort Benning, GA
I am MOORE, LLC #2
Marriage & Family Therapist
Verified Verified
Columbus, GA 31907
I AM MOORE, LLC is a counseling and consulting practice owned by Darren D. Moore, Ph.D., MAED, LMFT. At I AM MOORE, LLC, we have therapists that can work with you regarding a variety of treatment issues and populations, including but not limited to Military Families, Anxiety, Depression, PTSD, Addiction, Workplace conflict, Family dysfunction, Family Secrets, Childhood trauma, Parent/child relationships, Teen delinquency, Sibling Issues, Caregiver stress, Children with disabilities, Single life, Dating, Pre-marital, Couples conflict, Divorce, Career Transition, Gen X, Y(Millennials), Z, & beyond, and much more.
I AM MOORE, LLC is a counseling and consulting practice owned by Darren D. Moore, Ph.D., MAED, LMFT. At I AM MOORE, LLC, we have therapists that can work with you regarding a variety of treatment issues and populations, including but not limited to Military Families, Anxiety, Depression, PTSD, Addiction, Workplace conflict, Family dysfunction, Family Secrets, Childhood trauma, Parent/child relationships, Teen delinquency, Sibling Issues, Caregiver stress, Children with disabilities, Single life, Dating, Pre-marital, Couples conflict, Divorce, Career Transition, Gen X, Y(Millennials), Z, & beyond, and much more.
(706) 702-1906 View (706) 702-1906
Photo of Megan Blankenstein, Counselor in Fort Benning, GA
Megan Blankenstein
Counselor, MA, NCC, LAPC
Verified Verified
2 Endorsed
Columbus, GA 31901  (Online Only)
My passion is working with adults to overcome the challenges and complexities of life that can feel heavy and exhausting. I specialize in helping individuals who are struggling with carrying the family mental load, parenting and caregiver stress, and those who are feeling stuck and in a place of dread, ick, or experiencing overwhelming worries and fears. I understand that when you feel maxed out, adding therapy to your to-do list can feel impossible. However, to be the best parent, partner, or coworker you have to be the best version of you first.
My passion is working with adults to overcome the challenges and complexities of life that can feel heavy and exhausting. I specialize in helping individuals who are struggling with carrying the family mental load, parenting and caregiver stress, and those who are feeling stuck and in a place of dread, ick, or experiencing overwhelming worries and fears. I understand that when you feel maxed out, adding therapy to your to-do list can feel impossible. However, to be the best parent, partner, or coworker you have to be the best version of you first.
(706) 487-7304 View (706) 487-7304
Photo of Belinda Johnson, Clinical Social Work/Therapist in Fort Benning, GA
Belinda Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbus, GA 31907  (Online Only)
My previous experiences have provided me an opportunity working with clients with a wide range of concerns and symptoms including anxiety, increased levels of stress and concern, relationship, parent-child conflict and depression. I have extensive experience working with diverse populations; all walks of life, ages and abilities. Utilizing therapy to better your life and continue to grow as a person is a major strength for anyone and I commend those who want to better their lives. Belinda's specialties include mood and anxiety disorders. To schedule, please visit: https://provider.growtherapy.com/book-appointment?id=896&ref=prov
My previous experiences have provided me an opportunity working with clients with a wide range of concerns and symptoms including anxiety, increased levels of stress and concern, relationship, parent-child conflict and depression. I have extensive experience working with diverse populations; all walks of life, ages and abilities. Utilizing therapy to better your life and continue to grow as a person is a major strength for anyone and I commend those who want to better their lives. Belinda's specialties include mood and anxiety disorders. To schedule, please visit: https://provider.growtherapy.com/book-appointment?id=896&ref=prov
(706) 954-6637 View (706) 954-6637
Photo of Melissa Murray, Clinical Social Work/Therapist in Fort Benning, GA
Melissa Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbus, GA 31904  (Online Only)
I am licensed in Georgia as an LCSW (Licensed Clinical Social Worker). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. My goal is to help my clients be the best version of themselves. I believe everyone should be treated with respect, sensitivity, and compassion.
I am licensed in Georgia as an LCSW (Licensed Clinical Social Worker). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. My goal is to help my clients be the best version of themselves. I believe everyone should be treated with respect, sensitivity, and compassion.
(762) 235-7526 View (762) 235-7526
Photo of Don E Miller, Licensed Professional Counselor in Fort Benning, GA
Don E Miller
Licensed Professional Counselor, LPC, CAMF, CGS, CPCS, CMAC
Verified Verified
1 Endorsed
Columbus, GA 31907
As your counselors, we will use a variety of treatments to help you focus on your specific goals. Effective counseling is the place to turn when solutions to life’s problems seem out of reach. Our professional staff helps individuals and families resolve crises, enrich family functioning, enhance parenting, and help manage unexpected life events, challenges and transitions. If you are a parent, you want what is best for your child, but it’s not always easy to know what type of support he or she needs. Our practice is is the place to turn when children’s problems seem overwhelming and too difficult to handle alone.
As your counselors, we will use a variety of treatments to help you focus on your specific goals. Effective counseling is the place to turn when solutions to life’s problems seem out of reach. Our professional staff helps individuals and families resolve crises, enrich family functioning, enhance parenting, and help manage unexpected life events, challenges and transitions. If you are a parent, you want what is best for your child, but it’s not always easy to know what type of support he or she needs. Our practice is is the place to turn when children’s problems seem overwhelming and too difficult to handle alone.
(404) 609-1223 View (404) 609-1223

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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.