Photo of Danielle Fuchs, Clinical Social Work/Therapist in East Point, GA
Danielle Fuchs
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Point, GA 30344  (Online Only)
Where are you going? Do you feel stuck in your relationship, wondering what to do next, or mired in low self-esteem? I believe that starting therapy and examining your journey is a brave step in making your life the one you deserve. You are the only one who can enact change in your life - but a therapist to walk with you, support you, and guide you, can help. Life is too short to be ruled by emotional pain, fear, and limiting beliefs. You'll find that I'm approachable, down to earth, and welcome humor in sessions.
Where are you going? Do you feel stuck in your relationship, wondering what to do next, or mired in low self-esteem? I believe that starting therapy and examining your journey is a brave step in making your life the one you deserve. You are the only one who can enact change in your life - but a therapist to walk with you, support you, and guide you, can help. Life is too short to be ruled by emotional pain, fear, and limiting beliefs. You'll find that I'm approachable, down to earth, and welcome humor in sessions.
(404) 458-9885 View (404) 458-9885

More Therapists Nearby

Photo of Victoria Johnson, Licensed Professional Counselor in East Point, GA
Victoria Johnson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30311
My name is Tori, and I am a Licensed Professional Counselor. I approach therapy from an integrative perspective with an emphasis on Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Processing Theory, Narrative Therapy, Expressive Arts and Mindfulness Techniques, and some Feminist Theories as well. I have a Holistic and collaborative approach to therapy. I believe the you are the expert of your own experience, and my job is never to tell you what to do but instead to support you along your healing journey, process what comes up on the path to healing, and empower you in your continued growth.
My name is Tori, and I am a Licensed Professional Counselor. I approach therapy from an integrative perspective with an emphasis on Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Processing Theory, Narrative Therapy, Expressive Arts and Mindfulness Techniques, and some Feminist Theories as well. I have a Holistic and collaborative approach to therapy. I believe the you are the expert of your own experience, and my job is never to tell you what to do but instead to support you along your healing journey, process what comes up on the path to healing, and empower you in your continued growth.
(470) 664-5967 View (470) 664-5967
Photo of Adrienne Graham, Counselor in East Point, GA
Adrienne Graham
Counselor, MS, APC, NCC
Verified Verified
4 Endorsed
Atlanta, GA 30301
I integrate Feminist therapy, mindfulness techniques, Solution Focused therapy, and Cognitive Behavioral Therapy.
Welcome to a safe and affirming space where healing and empowerment intersect. As a compassionate counselor and a doctoral candidate specializing in social justice, my mission is to provide nonjudgmental support for individuals navigating the complexities of life. If you're a survivor of trauma, whether it's sexual assault, domestic violence, or other challenges, I'm here to guide you on your journey toward healing and resilience. I recognize the unique intersections of identity that shape your experiences and understand the importance of creating a space where all aspects of your your identity are acknowledged and respected.
I integrate Feminist therapy, mindfulness techniques, Solution Focused therapy, and Cognitive Behavioral Therapy.
Welcome to a safe and affirming space where healing and empowerment intersect. As a compassionate counselor and a doctoral candidate specializing in social justice, my mission is to provide nonjudgmental support for individuals navigating the complexities of life. If you're a survivor of trauma, whether it's sexual assault, domestic violence, or other challenges, I'm here to guide you on your journey toward healing and resilience. I recognize the unique intersections of identity that shape your experiences and understand the importance of creating a space where all aspects of your your identity are acknowledged and respected.
(706) 203-4094 View (706) 203-4094
Photo of Jenna Gould, Clinical Social Work/Therapist in East Point, GA
Jenna Gould
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Atlanta, GA 30307
My practice is feminist, anti-oppressive, sex-positive, and queer-affirming.
Accepting new clients. I believe therapy is a collaborative process between the two of us. Our work together will help you live a meaningful and purposeful life, feel safe in your body, understand your behavioral and attachment patterns, and heal from relational trauma. Our earliest relationships inform the way we respond to situations past and present. As adults, we may notice some of these patterns are more harmful than helpful. Through this framework, I incorporate acceptance and commitment therapy (ACT), internal family systems (IFS), and body-based approaches into our work together.
My practice is feminist, anti-oppressive, sex-positive, and queer-affirming.
Accepting new clients. I believe therapy is a collaborative process between the two of us. Our work together will help you live a meaningful and purposeful life, feel safe in your body, understand your behavioral and attachment patterns, and heal from relational trauma. Our earliest relationships inform the way we respond to situations past and present. As adults, we may notice some of these patterns are more harmful than helpful. Through this framework, I incorporate acceptance and commitment therapy (ACT), internal family systems (IFS), and body-based approaches into our work together.
(470) 458-2112 View (470) 458-2112
Photo of Kristine Berard-Whitfield, Licensed Professional Counselor in East Point, GA
Kristine Berard-Whitfield
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Atlanta, GA 30309  (Online Only)
I hold a Masters of Science in Clinical Mental Health Counseling, and I am a Licensed Professional Counselor in the state of Georgia. As a clinician, I have worked in both family counseling and holistic wellness settings. My areas of specialty are Individual Therapy, Teletherapy, and Hypnotherapy. I work with a variety of different concerns women face, such as Trauma, Adjustment Issues, Anxiety, Depression, Grief, Shame, (OCD), and Health/Caregiver concerns. My theoretical approach utilizes Cognitive Behavioral Theory, while incorporating perspectives and interventions from Narrative, Feminist, and Existential Theories.
I hold a Masters of Science in Clinical Mental Health Counseling, and I am a Licensed Professional Counselor in the state of Georgia. As a clinician, I have worked in both family counseling and holistic wellness settings. My areas of specialty are Individual Therapy, Teletherapy, and Hypnotherapy. I work with a variety of different concerns women face, such as Trauma, Adjustment Issues, Anxiety, Depression, Grief, Shame, (OCD), and Health/Caregiver concerns. My theoretical approach utilizes Cognitive Behavioral Theory, while incorporating perspectives and interventions from Narrative, Feminist, and Existential Theories.
(404) 671-3691 View (404) 671-3691
Photo of Kristen Balan, Marriage & Family Therapist in East Point, GA
Kristen Balan
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
Atlanta, GA 30303  (Online Only)
I'm a seasoned therapist, a mom of three humans and one dog, a sister, daughter, friend, significant other, a feminist, an ally, a Postpartum OCD survivor and a passionate humanitarian, to name a few. My therapeutic stance is compassionate, warm and non judgmental. I have a strong interest in supporting others in working though shame and pain to better embrace their authenticity, imperfections and all. I'm honored to join you in your journey.
I'm a seasoned therapist, a mom of three humans and one dog, a sister, daughter, friend, significant other, a feminist, an ally, a Postpartum OCD survivor and a passionate humanitarian, to name a few. My therapeutic stance is compassionate, warm and non judgmental. I have a strong interest in supporting others in working though shame and pain to better embrace their authenticity, imperfections and all. I'm honored to join you in your journey.
(463) 208-4478 View (463) 208-4478
Photo of Katie Detscher, Pre-Licensed Professional in East Point, GA
Katie Detscher
Pre-Licensed Professional, PsyD
Verified Verified
Atlanta, GA 30317  (Online Only)
I practice from a multicultural, feminist, antiracist lens and can provide a safe space for people of color or of other marginalized backgrounds to develop and strengthen their identities and to process their experiences of discrimination.
Welcome to my page! My work is founded on our relationship and creating a space of authenticity and comfort. I cherish being let in to someone’s world and I focus on how I can understand your particular context no matter how different we are. I am very warm, personable, engaged and direct without being directive. I will meet you wherever you are and I am flexible in my approach. I help people with relationship concerns, life transitions, experiencing new, uncomfortable symptoms/diagnoses, or sorting through years of accumulated, old stressors. I can help to deepen your understanding and acceptance of yourself and your relationships.
I practice from a multicultural, feminist, antiracist lens and can provide a safe space for people of color or of other marginalized backgrounds to develop and strengthen their identities and to process their experiences of discrimination.
Welcome to my page! My work is founded on our relationship and creating a space of authenticity and comfort. I cherish being let in to someone’s world and I focus on how I can understand your particular context no matter how different we are. I am very warm, personable, engaged and direct without being directive. I will meet you wherever you are and I am flexible in my approach. I help people with relationship concerns, life transitions, experiencing new, uncomfortable symptoms/diagnoses, or sorting through years of accumulated, old stressors. I can help to deepen your understanding and acceptance of yourself and your relationships.
(404) 480-8901 View (404) 480-8901
Photo of Kalie Jl Giovanni, Clinical Social Work/Therapist in East Point, GA
Kalie Jl Giovanni
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30306  (Online Only)
We all face challenges, and at times need additional care to grow and thrive. For over 10 years, I have worked with individuals, families, and those in relationships to address conflict, improve communication, and navigate changing behaviors. I have specialty training in trauma-informed care, co-occurring diagnoses, and exploring attachment dynamics & patterns in relationships. I specialize in affirming and caring for the LGBTQIA+ community and transgender / gender expansive youth and adults, and their families. I engage from a strengths-based, feminist, anti-racist, intersectional lens, while empowering folks to make life changes.
We all face challenges, and at times need additional care to grow and thrive. For over 10 years, I have worked with individuals, families, and those in relationships to address conflict, improve communication, and navigate changing behaviors. I have specialty training in trauma-informed care, co-occurring diagnoses, and exploring attachment dynamics & patterns in relationships. I specialize in affirming and caring for the LGBTQIA+ community and transgender / gender expansive youth and adults, and their families. I engage from a strengths-based, feminist, anti-racist, intersectional lens, while empowering folks to make life changes.
(470) 517-6955 View (470) 517-6955
Photo of Kendall Krebs, Clinical Social Work/Therapist in East Point, GA
Kendall Krebs
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30309
My goal as a therapist is to provide a warm, affirming space to help you heal and embrace your most authentic self. My work draws from trauma-informed, feminist, and body-liberated ideologies to create space that facilitates healing from trauma, exploration of identity, and finding freedom from limiting thoughts and beliefs. When you are looking for someone with whom you can share your experiences, doubts, and questions, I am here to listen with empathy and support. My specialties include life transitions, relationship growth and challenges, sex therapy (kink + poly welcome!), trauma treatment, and LGBTQIA+ wellness & identity work.
My goal as a therapist is to provide a warm, affirming space to help you heal and embrace your most authentic self. My work draws from trauma-informed, feminist, and body-liberated ideologies to create space that facilitates healing from trauma, exploration of identity, and finding freedom from limiting thoughts and beliefs. When you are looking for someone with whom you can share your experiences, doubts, and questions, I am here to listen with empathy and support. My specialties include life transitions, relationship growth and challenges, sex therapy (kink + poly welcome!), trauma treatment, and LGBTQIA+ wellness & identity work.
(404) 236-6570 View (404) 236-6570
Photo of Sarah B Head, Clinical Social Work/Therapist in East Point, GA
Sarah B Head
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30301
I take a holistic approach, which means I draw from multiple theories and models, some of which are client-centered, and feminist.
Would you like to treat yourself with the kindness and compassion you currently reserve for others? When we go through painful experiences or relationships, it sometimes teaches us to believe something limiting, negative and UNTRUE about ourselves. I want to find out what those beliefs are and what happened to convince you of them. Let’s discover what you truly believe! Any expression of gender, spirituality or identity will be affirmed, honored and respected here. I offer the most gentle trauma therapy I can by centering your needs in every moment.
I take a holistic approach, which means I draw from multiple theories and models, some of which are client-centered, and feminist.
Would you like to treat yourself with the kindness and compassion you currently reserve for others? When we go through painful experiences or relationships, it sometimes teaches us to believe something limiting, negative and UNTRUE about ourselves. I want to find out what those beliefs are and what happened to convince you of them. Let’s discover what you truly believe! Any expression of gender, spirituality or identity will be affirmed, honored and respected here. I offer the most gentle trauma therapy I can by centering your needs in every moment.
(706) 204-5511 View (706) 204-5511
Photo of Camille Hankins, Licensed Professional Counselor in East Point, GA
Camille Hankins
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30308
I offer feminist psychotherapy with a person-centered, evidence-based approach.
Working through trauma requires tremendous courage. No one wants to find themselves having to focus on healing the past, but once you realize that’s what you need to move forward, there’s no looking back. Whether you are dealing with triggers, flashbacks, nightmares, relationship issues, anxiety, chronic health problems, or simply struggling to stop thinking about unpleasant events from the past, trauma can affect us all differently. I have the experience and training to support you as you shift the patterns you have developed in response to adversity.
I offer feminist psychotherapy with a person-centered, evidence-based approach.
Working through trauma requires tremendous courage. No one wants to find themselves having to focus on healing the past, but once you realize that’s what you need to move forward, there’s no looking back. Whether you are dealing with triggers, flashbacks, nightmares, relationship issues, anxiety, chronic health problems, or simply struggling to stop thinking about unpleasant events from the past, trauma can affect us all differently. I have the experience and training to support you as you shift the patterns you have developed in response to adversity.
(470) 274-3822 View (470) 274-3822
Photo of Janice Milligan, Counselor in East Point, GA
Janice Milligan
Counselor, MS
Verified Verified
2 Endorsed
Atlanta, GA 30349
I work from the person-centered, multicultural, cognitive-behavioral, and feminist perspectives.
At times, it can be difficult to admit to ourselves when we are in need of help. It can be even more difficult to admit this to someone else. Counseling, however, creates a safe space to share struggles, fears, feelings, experiences, and more. Counseling can provide peace of mind in good times or bad. As a counselor it is my goal to provide you with a space that is warm and welcoming, and one which you can come as you are! I provide counseling services from a non-judgmental and empathetic point of view.
I work from the person-centered, multicultural, cognitive-behavioral, and feminist perspectives.
At times, it can be difficult to admit to ourselves when we are in need of help. It can be even more difficult to admit this to someone else. Counseling, however, creates a safe space to share struggles, fears, feelings, experiences, and more. Counseling can provide peace of mind in good times or bad. As a counselor it is my goal to provide you with a space that is warm and welcoming, and one which you can come as you are! I provide counseling services from a non-judgmental and empathetic point of view.
(770) 685-6582 View (770) 685-6582
Photo of Charlotte Cowles, Pre-Licensed Professional in East Point, GA
Charlotte Cowles
Pre-Licensed Professional, MA
Verified Verified
Atlanta, GA 30308
Although I have worked with people across all ages, demographics, and backgrounds, I specialize in working with people ages 18-40. I offer individual and relationship counseling, and specialize in helping people work through life transitions, relationship issues, concerns with sex, anxiety, depression, and gender and sexuality exploration. I like to work collaboratively with clients to develop and reach their goals in whatever way works best for them. While my approach is rooted in the psychodynamic theory, I like using humor and techniques from the CBT, ACT, person-centered, and multicultural/feminist theories.
Although I have worked with people across all ages, demographics, and backgrounds, I specialize in working with people ages 18-40. I offer individual and relationship counseling, and specialize in helping people work through life transitions, relationship issues, concerns with sex, anxiety, depression, and gender and sexuality exploration. I like to work collaboratively with clients to develop and reach their goals in whatever way works best for them. While my approach is rooted in the psychodynamic theory, I like using humor and techniques from the CBT, ACT, person-centered, and multicultural/feminist theories.
View
Photo of Jackie Faass, Pre-Licensed Professional in East Point, GA
Jackie Faass
Pre-Licensed Professional, LMSW
Verified Verified
Atlanta, GA 30309
Though I work with a wide range of clients and a variety of presenting issues, I am particularly drawn to creatives struggling with anxiety and depression. I practice with a feminist focus, striving for equality, advocacy, and equity between all clients and their relationships. My previous experience as an art teacher and artist grants me a deep love for the arts as a tool for healing, which I often use in my practice. I also enjoy working as an ally and advocate for equitable treatment for those who identify as part of the LGBTQIA+ community. My clients include adult (18+ yrs.) individuals and couples.
Though I work with a wide range of clients and a variety of presenting issues, I am particularly drawn to creatives struggling with anxiety and depression. I practice with a feminist focus, striving for equality, advocacy, and equity between all clients and their relationships. My previous experience as an art teacher and artist grants me a deep love for the arts as a tool for healing, which I often use in my practice. I also enjoy working as an ally and advocate for equitable treatment for those who identify as part of the LGBTQIA+ community. My clients include adult (18+ yrs.) individuals and couples.
(404) 737-6466 View (404) 737-6466
Photo of Brandy J Smith, Licensed Professional Counselor in East Point, GA
Brandy J Smith
Licensed Professional Counselor, EdS, LPC, NCC, CPCS
Verified Verified
Atlanta, GA 30316
Waitlist for new clients
I'm a Multicultural Feminist who believes we are more than the sum of our parts.
Experience tells me that most people who seek counseling feel unable to make changes in their life that could bring them greater happiness. I consider it my responsibility and a privilege to facilitate your journey of self-empowerment to make these desired changes. Together we will explore how current patterns of feeling, thinking and acting could be altered by increasing mindfulness and self-compassion. While most of our focus is on the present and future, I also seek to honor your past by exploring how unresolved feelings may be hindering your growth and ability to meet personal goals.
I'm a Multicultural Feminist who believes we are more than the sum of our parts.
Experience tells me that most people who seek counseling feel unable to make changes in their life that could bring them greater happiness. I consider it my responsibility and a privilege to facilitate your journey of self-empowerment to make these desired changes. Together we will explore how current patterns of feeling, thinking and acting could be altered by increasing mindfulness and self-compassion. While most of our focus is on the present and future, I also seek to honor your past by exploring how unresolved feelings may be hindering your growth and ability to meet personal goals.
(678) 619-5795 View (678) 619-5795
Photo of Ashley Ludwinski, Clinical Social Work/Therapist in East Point, GA
Ashley Ludwinski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30306
My approach incorporates relational-cultural, feminist, and interpersonal lenses.
I am a trauma-informed provider who supports couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
My approach incorporates relational-cultural, feminist, and interpersonal lenses.
I am a trauma-informed provider who supports couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
(404) 531-7403 View (404) 531-7403
Photo of Anna Kirsten Young, Pre-Licensed Professional in East Point, GA
Anna Kirsten Young
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Atlanta, GA 30315
My values align with intersectional and multicultural approaches, specifically aligning with the strengths-based approach of feminist theory.
Are you are going through a major life transition, looking to develop your self-awareness and self-esteem, or seeking tools to cope with depression and anxiety? I work with clients who have experienced trauma, panic attacks, grief, loss, and interpersonal/relationship/communication issues. I work to develop your coping strategies and provide you with the tools you need to get you on the path to healing and being the best version of yourself.
My values align with intersectional and multicultural approaches, specifically aligning with the strengths-based approach of feminist theory.
Are you are going through a major life transition, looking to develop your self-awareness and self-esteem, or seeking tools to cope with depression and anxiety? I work with clients who have experienced trauma, panic attacks, grief, loss, and interpersonal/relationship/communication issues. I work to develop your coping strategies and provide you with the tools you need to get you on the path to healing and being the best version of yourself.
(404) 962-8726 View (404) 962-8726
Photo of The Cultural Society of Wellness, Clinical Social Work/Therapist in East Point, GA
The Cultural Society of Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30309  (Online Only)
Have you been feeling a shift or intense desire to change? You know there is a better way of life but are unsure how to achieve the ultimate level of rest, happiness, and overall balance. I believe in soul healing and a return to wholeness through mind, body, and soul practices. I can support you through this journey with holistic and clinical paths to achieve complete wholeness. (Services available for Georgia and Hawaii)
Have you been feeling a shift or intense desire to change? You know there is a better way of life but are unsure how to achieve the ultimate level of rest, happiness, and overall balance. I believe in soul healing and a return to wholeness through mind, body, and soul practices. I can support you through this journey with holistic and clinical paths to achieve complete wholeness. (Services available for Georgia and Hawaii)
(912) 493-7405 View (912) 493-7405
Photo of Jacqueline Bloom-Genevitz, Marriage & Family Therapist in East Point, GA
Jacqueline Bloom-Genevitz
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Atlanta, GA 30303
As a psychotherapist and mother I whole heartedly say parenthood isn't easy. Talking about your hopes, fears, and worries can be really helpful. There are shifts both physically & emotionally during this time as well as struggles with choices that are difficult including childcare, work, identity issues, and creating a support system. Sorting through what's useful & important is tough. Child loss, miscarriage, peri/postpartum anxiety, depression, and psychosis are hard to go through alone. I additionally specialize in helping women process reproductive issues like menopause, infertility, & contemplation around abortion.
As a psychotherapist and mother I whole heartedly say parenthood isn't easy. Talking about your hopes, fears, and worries can be really helpful. There are shifts both physically & emotionally during this time as well as struggles with choices that are difficult including childcare, work, identity issues, and creating a support system. Sorting through what's useful & important is tough. Child loss, miscarriage, peri/postpartum anxiety, depression, and psychosis are hard to go through alone. I additionally specialize in helping women process reproductive issues like menopause, infertility, & contemplation around abortion.
(678) 968-2418 View (678) 968-2418
Photo of Toni Belin Ingram, Marriage & Family Therapist Intern in East Point, GA
Toni Belin Ingram
Marriage & Family Therapist Intern, MFTI, MDiv, DMin
Verified Verified
1 Endorsed
Atlanta, GA 30316  (Online Only)
With extensive experience in pastoral counseling, I bring a compassionate and holistic approach to therapy. My goal is to provide you with a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences openly and authentically. If you are an individual, couple or family seeking therapy that integrates spiritual, relational, and emotional dimensions of healing and growth and are open to exploring your beliefs, values, and experiences within a supportive therapeutic relationship, I would be delighted to work with you.
With extensive experience in pastoral counseling, I bring a compassionate and holistic approach to therapy. My goal is to provide you with a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences openly and authentically. If you are an individual, couple or family seeking therapy that integrates spiritual, relational, and emotional dimensions of healing and growth and are open to exploring your beliefs, values, and experiences within a supportive therapeutic relationship, I would be delighted to work with you.
(470) 649-3410 View (470) 649-3410
Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.