Solution Focused Brief (SFBT) Therapists in Blairsville, GA

Welcome! Choosing the provider right for you is a meaningful step toward healing! My integrative approach supports the uniqueness of each individual, I hope you find my style a fit for your needs. I provide a compassionate, accepting and open-minded approach to therapy, creating a therapeutic alliance that encourages individuals to explore concerns and assists in their journey toward empowerment and wellness. To support healing for a more balanced life, I offer various therapeutic techniques and modalities, including CBT, Positive Psychology, SFBT, and EMDR. I specialize in EMDR, Yoga therapy and trauma-informed care.

Applaud yourself for having the courage to take this big step towards improving your well-being! Like a personal trainer committed to helping individuals reach their best selves physically, I am committed to helping individuals reach their best selves mentally. I am passionate about combatting stigma around therapy and helping you on your journey to becoming your best self. With active listening, empathy, patience, and a nonjudgmental nature, I aim to provide an accepting environment for positive change for every client I meet.

I am an adolescent and adult therapist with seven years of experience. I focus on mood disorders, trauma and PTSD, relationship issues, life transitions, and adolescents/teens. I have worked with young adults, women, and men as they face challenges at different places within their life spans. I utilize a mix of Cognitive Behavioral (CBT), Psychodynamic, Trauma Focused, Strength-Based, and Solution Focused Brief (SFBT) modalities. To choose to commit to therapy is a decision that takes great strength, courage, and vulnerability, but it is also very rewarding. I feel that it is a privilege to hear someone’s story.

Have you found it difficult to adapt to a new life transition? Are you struggling with past traumas? Struggling to make friends/romantic connections or find motivation? I approach counseling as a partnership and together we can improve your well-being. I strive to create a space that is non-judgmental where you can be yourself without fear. You've made it this far in your life with coping skills you have developed along the way. Some of those ways of coping may be getting in your way now. I'll help you identify unhealthy patterns, understand the origin of your issues, and change your life for the better. You deserve to feel better.

The decision to begin counseling may feel a bit uncomfortable. I am here to support you through that process. Whether you are an individual, a couple or a family looking for help, my sessions are designed to identify your strengths, increase your self-confidence and support you through your challenges. It is essential to keep in mind that Therapy is not a magic pill and Life Coaching is not a quick fix. Both necessitate consistent participation and self -investment from the Client. Through a commitment to personal growth and positive change, clients can experience dynamic results.

I'm both an LPC and LMFT who enjoys helping people of all ages and stages including teens adults, couples and families. The goal of my therapy is build trust and a working alliance so together we process unresolved issues and replace present behaviors, emotions and thoughts causing distress with more effective coping and ways of being that empower you to live the life you've always wanted. My therapy styles include CBT, DBT and I'm solution focused and client centered. I make sure you're heard and understood.

Teri’s theoretical orientation is primarily based on CBT, solution focused interventions, and a 12 step model of addiction. She also uses expressive arts to help clients work through their feelings and thoughts in a different way when conversation reaches a “stuck” point and talk therapy is not enough. It is my belief that events happen in patterns - some healthy, some unhealthy. As we explore the presenting problem, I help my clients to recognize and explore patterns. Between sessions, I assign homework that includes journaling & worksheets exploring automatic thoughts.

Hello! My name is Shana Trimble, a licensed marriage and family therapist, and an AAMFT-approved supervisor. I currently provide services that assist individuals 13years+, couples, families, and groups suffering from an array of mental and emotional concerns. I also provide supervision and AAMFT mentorship to both licensed and pre-licensed MFTs in need of AAMFT supervision services.

I am a Licensed Professional Counselor. I graduated from Argosy University with a M.A. in Community Counseling. I started my career providing mental health services to children, adolescents and adults in the community. My experiences have helped me to gain insight to family systemic problems. I utilize a variety of orientations and therapies to benefit my client's needs which include Cognitive Behavioral, Person Centered and Solution Focused. My goal is to combine my experiences, compassion and enthusiasm as a therapist to assist clients and families in making positive changes in their lives through self-awareness, empowerment, coping strategies and developing a positive mindset.

I provide psychotherapy for adults and teens from all social backgrounds. I integrate a variety of therapeutic methods, based on the needs of the individual client. I believe in focusing on the strengths and resources of the client and working in a collaborative partnership. The therapeutic relationship is most effective when the client feels that they are being treated in a respectful, nonjudgmental, and compassionate manner.

My career in counseling started with inpatient stabilization and treatment settings treating all ages in both mental health and addiction. These experiences combined with my own life experience qualify me to help you learn and grow in a non-judgmental atmosphere that will encourage positive thinking and solution focused change. Wellness is all about removing the obstacles that keep you from your true self. I want you to imagine what it would be like to wake up and feel free of the mental anguish that comes from not knowing how to break the debilitating thinking and behavior patterns that govern your life. Feels pretty great, right?