Teletherapy for Tampa, FL

Trauma, stress, and burnout can contribute to depression, anxiety, and difficulty in our relationships with loved ones. Unhealthy attachment styles and avoidance tendencies only make things worse. So why do we react that way? People develop survival skills when they are used to living in crisis, but sometimes these skills turn into self sabotaging behaviors. Through therapy we will find ways to adapt your survival skills to healthier coping skills. You have had to be strong to make it to where you are now, and you should be proud of yourself for that! I hope to help you create a safe space where you can get the rest you deserve

Welcome! Your identity, orientation, race, and culture are welcome here! You are loved. Here at Balanced Healing Group- we embrace Balanced Healing by attending to the whole of a person Mind ∙ Body ∙ Spirit by pairing a humanistic view of genuine, unconditional positive regard, and empathic understanding, to equip and empower clients, as they work through life's difficulties.

I am a Licensed Clinical Social Worker and Certified Financial Social Worker providing therapy to adults and couples in New York and Florida. I hold the space for your process to align with the center of who you are and what you want. Whether it be healthier relationships, better understanding of family dynamics, launching a life transition you’ve always wanted, or coming down from the storms you’ve weathered, I’m here.

Are you having difficulty communicating with your spouse or partner? Do you feel unheard or alone in your relationship? Maybe it feels like you are having the same fight over and over? If so you, you are in good company. The number one issue couples report is ineffective communication. Interestingly, research suggests most issues couples face are perpetual. The good news is solving these issues is not as important as learning how to have respectful communication about them. The better news is helping couples communicate more effectively about tough issues is my specialty.

It is brave and difficult to reach out for help. I provide a welcoming space for you as a compassionate listener. Using an eclectic style combining a number of modalities we discover what works for you. I listen and get to know you; both your dreams and your struggles. You may feel limited by and stuck in repeating patterns that are not working anymore. It is hard to find the way when pain clouds your every day. Sometimes it is helpful to start here; right where you are. I find that the here and the now are full of wisdom if we learn to listen.

We are here to help. In person or online, we are open. Dynamic Psychometrics is a bilingual (Spanish and English) mental health service practice focusing on the identification and treatment of most mental health problems. We provide therapy and evaluation. As a member of the Hispanic community Dr. Jimenez and other clinician within the practice work with immigration cases providing support and evidence towards hardship and disability claims.

Sometimes in order to grow and be who you truly are you have to assess what has been chronically holding you back. Could it be social conventions of "normalcy", familial expectations, outdated beliefs, or just not knowing where to begin? Whatever it is, breaking away from the idea of who you thought you were and embodying your true self is daunting and frankly, scary. The truth is, we are all in transition, whether you're; transgender, or struggling with depression and PTSD, we are all transforming into a new version of ourselves all of the time.

Do regrets, guilt, and shame consume your ability to feel happy? Does anxiety and stress effect your work or relationships? If this sounds like you, relief is available. I have been a licensed counselor since 1998; combine my extensive experience with the latest treatments to help you bring about real and lasting change to your life. You deserve personalized and comprehensive treatment, which is why we will develop a treatment plan that will act as our road-map to your goals. Together we will target the areas you are seeking to change with measurable results, bringing you clarity, and maximize your success.

Hi, I'm Milena and I'm so glad you are here! I have been a therapist for the past 13 years. Breaking unhelpful patterns, learning ways to create your own wellness, and regulating your nervous system are at the core of my practice. You will find a non-judgmental, compassionate and safe environment to be vulnerable and dig deep. We will work together to help you understand what you are going through, and why you feel like you do.

My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.

Have you attended self-help workshops and read the latest books only to find yourself repeating the same old patterns that produce the same old results? My counseling style will fuel your motivation to create sustaining life changes, whether you are struggling with trauma, anxiety, depression, your career, relationship issues, parenting challenges, or the stressors of daily living! An innovative, caring, action-oriented approach will help you transform old patterns of behavior into renewed focus for more desirable, self-affirming outcomes. Make that important call right now while you are thinking about the changes you want to make.

Chad Spencer has over 20 years of experience working with various populations in diverse settings. His clinical work includes experience in areas related to; Mood disorders, Psychotic Disorders, Substance Dependence/Abuse, and recovery from symptoms related to various types of Trauma. Chad has also worked extensively with clients in the LGBTQI community, addressing the challenges those in this community often encounter. Chad's undergraduate degree was obtained at Rutgers University, and his Graduate work was completed at New York University. Chad is partnered with Alma Counseling group and can also be found on their website.

I am holistic practitioner and integrate healing modalities for helping my clients rebalance their life such as counseling (CBT and mindfulness-based techniques), yoga therapy, energy work, astrology, psycho-spiritual tarot and herbalism. I have a passion for working with couples and helping them navigate what a healthy relationship looks like for each individual. If things are also not working out and that decision has been finalized, I help families with co-parenting plans and accountability. Florida Family Court Mediation certification is pending.

Currently accepting new clients for Tuesday or Saturday times! Does it feel like no matter how hard you try to escape from the past, it seems impossible? Are you having trouble with flashbacks and nightmares from past trauma? As a trauma therapist, I specialize in working with people to heal and transform past trauma including abuse, terrifying moments, and chaotic childhoods. Together we can transform patterns, habits, and emotional dysregulation that sabotage love, health, relationships, and freedom.

SanaMente Counseling LLC (SMC Tampa) is a small private mental health group practice that believes in taking a mindfulness based and holistic attitude towards the treatment of mental health and wellness. We work collaboratively with clients to help them establish their goals, attain them, and feel better in the process. SanaMente stands for ‘Each Mind Matters’ which truly is our mission as we strive to provide excellent and compassionate mental health care to all clients. We offer a range of mental health services by licensed and skilled clinicians who are committed to the overall well-being of the individual and their families.

Gloria Gonzalez, PhD; LMHC. I am an eclectic practitioner of the healing arts. My focus is to provide alternative emotional and behavioral tools to clients and assist them on how to best handle daily life stressors, such as conflict, anxiety, trauma, unresolved grief issues, sadness and overall emotional liability. I work with teen-agers, adults, couples, families and elderly populations. I treat trauma, interpersonal and intra-personal conflict, anxiety, depression, career issues.

Welcome, welcome! I'm Tyler, and I'm dedicated to providing a safe and supportive space for those who may be hesitant about traditional talk therapy. Having a passion for helping individuals navigate life's challenges, I offer an eclectic approach through humanistic, existential, and trauma-informed care that encourages compassion in our process of self evaluation. I'm a firm believer that you, more than anyone, know what you need; this is a process of remembering as much as it is about learning. Together we'll work to uncover the people and events that encouraged you to forget your strength, and explore what it means to be you.

Hi! My name is Alexandra Rubin. I am here to help you reconnect to a healthier version of yourself so you could deal with life’s challenges without feeling overwhelmed. Implementing such evidence-based and trauma-focused techniques like EMDR can help you loosen the grip of your past or your recent trauma so you could focus on recovery. Together we will establish a healthy therapeutic relationship in a safe and non-judgmental environment. Feeling seen, heard, and understood will allow you to confront your pain, gain new insights into your challenges, and discover the resilience within yourself.

With locations in the Riverview and North Tampa areas in person and virtual. Finding the right fit is essential when working with any therapist. I offer a free telephone consultation that allows us to discuss your goals and to decide whether I am the right person to help you accomplish them. I am a warm and compassionate Licensed Art Therapist, Certified Telehealth provider, and Mental Health Counselor with over 20 years of experience. I provide affordable, convenient, and private counseling services and genuinely want to help you heal by working together to accomplish your goals