Teletherapy for Tampa, FL

Hello! My name is Cindy Lapidus. I am a licensed Marriage and Family Therapist in Florida with over 14 years of professional work experience. I have experience in helping clients with relationship issues, intimacy-related issues, motivation, self-esteem, confidence, & career difficulties. I also work with clients seeking help to address anxiety, depression, and emotion regulation. As an Air Force veteran, I work with the armed forces to address the unique challenges that affect military members and their families.

My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.

Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.

Every person has their own story. In therapy, we get to understand our individual stories and work towards writing the future we envision for ourselves. I recognize that each person has a unique perception of the world and these differences should be embraced in a supportive and judgement free environment.

Rena has a Master of Science in Marriage & Family Counseling from Southeastern University and a Bachelor of Arts in Psychology from Guilford College. She has several years of experience in mental health, treating couples, adults, and children with various issues and disorders. Rena enjoys working with individuals from all walks of life, especially those with depression, anxiety, grief/loss, and trauma. Rena is warm, sincere, and has a nurturing and calming spirit. She utilizes mindfulness-based interventions, narrative therapy, cognitive behavioral therapy, and solution-focused modalities while tailoring treatment to each person.

Are you feeling depressed, overwhelmed, stress, or a loss of sense of direction? As a counselor, I am here to assist you with working towards meaningful and rewarding goals, a positive sense of self, and strong connections with whom we love. I primarily offer services to adolescents and adults who would like to explore their thoughts and feelings, work through past and recent traumas, or simply looking for support with stress and life transitions.

Are you struggling with Anxiety, Depression, and Mood Disorders? As a Licensed Clinical Social Worker, my ideal client is someone who seeks her help with genuine commitment and openness to personal growth and healing. This client may be facing a multitude of challenges, which I am prepared to address with my expertise and compassionate approach.

Accepting New Clients! TBCS Group is a female-led, group therapy practice. We are dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy ( CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP), Dance/Movement Therapy, and Art Therapy, we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.

To book with me click on ‘my website’ or go to URL: joinuplift.co/provider/therapy/florida-jennifer-rodriguez-100323 As a Bilingual Clinical Therapist I empower community members to overcome trauma, which may include early childhood trauma, relational trauma, and attachment woundings.

Unprocessed traumatic events result in overwhelming emotions causing distress and impairment to both your personal and professional life. I assist individuals in reprocessing negative core beliefs i.e., (“I'm damaged; I cannot succeed”) proven to decrease anger, anxiety & depression. I assist couples in identifying the problematic root cause of emotional distance by utilizing proven strategies that increase emotional accessibility, decrease criticism, contempt, and defensiveness. In a safe, nonjudgmental environment, I equip both individuals and couples with the proper skillset needed to get unstuck & return to a thriving life.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.

I’m glad you’re here. It takes courage and strength to start therapy and I’m proud of you for taking the first step. Whatever and whoever you choose,I hope it’s the perfect match. My approach to therapy is rooted in self-compassion; empowering you to find identity, meaning & purpose as you heal from your trauma and disappointments.

The most difficult journey you will take in life is the journey of the self; you don't need to take it alone. Solutions Counseling Center of Tampa focuses on finding the solutions to the painful and troubling issues that are keeping you from living a successful joy filled life. Here, you will find a judgment free, safe environment that encourages you to take that soul filled journey that empowers you to evolve into that person you admire and love being while freeing you of your emotional burdens.

I will provide a safe, confidential space for self expression. We are in unprecedented times. I want to help navigate the obstacles that interfere with the ability to function daily in your life.

My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.

You have made a good first step because you are scrolling through psychologytoday to find the best treatment for your needs. Good for you! Opening up to a stranger about your life challenges is not easy, but I am glad you are considering therapy. My approach to therapy is integrative because together we will identify your needs and create a treatment plan that best fits you. I have been a therapist for 24 years in practice and training. I provide therapy to individuals ages 4 to 60's plus. I have specialized training in, play therapy, couples/family therapy, and therapy for those with physical limitations such as blindness.

Hi! Are you looking for a practice that is collaborative and supportive? We are your neighborhood clinicians providing therapy and testing services that result in practical and highly effective outcomes. We specialize in the evaluation and treatment of challenge emotions, attention difficulties (ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, bipolar, learning concerns (dyslexia, dyscalculia, etc.), behavioral problems, Autism Spectrum Disorders (ASD), relationship problems, giftedness, and others. Our services are available online and in person.

The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.

Are you an individual trying to figure out where you are going in life but your past keeps holding you back? Are you a parent who has lost themselves in the identity of your child and you have no idea who you are? Are you a couple that has lost a connection you once had or have you lost your own individuality within the relationship? Are you an adolescent comparing yourself to the next latest trend that you now feel inadequate? Are you an individual who is now in recovery and you feel no one in your immediate support group understands you? You feel alone on this island and all you want is for someone to hear, validate, support you.