Therapists in Sunny Isles, FL

Sometimes life presents moments that can be overwhelming, confusing, stuck, painful or challenge. My goal is to provide the space for you to feel safe and open in exploring what brings you to therapy. My focus is to help individuals, couples, families and groups going through difficult times find their solutions and strengths, develop more effective coping strategies, adjust to life changes and lead a more fulfilling life. We can work together to gain empathy and understanding . My areas of specialty include: anxiety, depression, family conflicts, marriage counseling,women's issues, trauma, and other life struggles.

Has something gone wrong in your life? Are you having trouble knowing what to do or how to fix it? You are not alone. Many people are going through scary and challenging situations. They want to feel better, but they cannot find someone who can help. Sound familiar? But what if I told you that there is someone who can help. Someone who can help you discover your potential and take charge of your life. I am that someone. I will use specific approaches and techniques that compliment you.

Navigating life is challenging if not exhausting at times. You may be re-evaluating your choices and asking yourself, 'What did I do wrong?' Keeping up with the crazy pace of life while dealing with the stress in relationships, mental health, and work can throw you out of balance. I am here to help you bring stability back in to your life by working with you to uncover your strengths already present within you, but lost in the chaos. In a supportive environment, I aim to guide you look at past and present experiences from different perspectives and create a shift in your perception.

Sometimes we can feel depressed, worried, anxious and overwhelmed. I can help and provide the level care you need to meet your goals. As a State Licensed Mental Health Counselor with many years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles with depression or anxiety as well as the stress of daily life. I also have an extensive background working with both trauma and sexual abuse and I can also assist with relationship issues.

You present a relaxed front, but internally you are struggling. Even though you are doing everything you “should” be doing, something doesn’t feel right. Your anxious thoughts keep you up at night. It seems your child’s anxiety is increasing your own. Worrying about pleasing others - taking on more than you should to make people happy, settling for less because you feel too guilty to ask for what you need, etc. (you get it) - all of this has gotten in the way of figuring out what you want out of life.

Hi! Thank you for being here. Even if this might seem like a small step, you are taking the time to reach out for support, and that’s a huge accomplishment. At times, we feel like we can tackle the world, and then suddenly, things take an unexpected turn, and we no longer feel in control – hello, anxiety! Because change is constant, we must embark on a personal journey to understand our unique response to the feelings that can come with it. Together, through a creative and empathic approach, we can identify tools to meet your individual needs. Regardless of the approach, I believe a strong therapist-client relationship is key.

Доктор семейной психологии Катерина Тихонравова (LMFT) работает индивидуально и в команде с коллегами, чтобы помочь ее клиентам достичь максимально позитивного результата. Она получила диплом магистра и доктора из университета Флориды NSU. В практике с 2014 года она предлагает индивидуальную, парную, и семейную психотерапию на русском и английском языках. В своей практике она фокусируется на травмы и проблемы которые переносятся из поколения в поколение. В практику подключается эффективная работа с лошадьми.

I am a Psychologist and Certified Psychodynamic Psychotherapist, as well as a Licensed Mental Health Counselor in the state of Florida (LMHC). I am also an active member of the American Counseling Association. I work mostly with young adults and couples, helping them to find happiness, joy, and self-understanding.

Hi! If you are here that means you are a hero and you are so brave for seeking help! We have experience working with the senior, adult, youth, and immigrant populations using conventional therapy and holistic approaches. We have worked with loneliness, depression, anxiety, stress, trauma, grief & loss, parenting, elderly in a positive and vibrant environment. We are here to support, enhance and empower self-esteem and self-worth, and much more! You are in the right place. A caring and family oriented environment.

Everyone has the ability to heal from the deepest of wounds and the most challenging of circumstances. There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.

Couples come to me when they are sick of small disagreements turning into BIG arguments. Many therapists start with the problems… I start with solutions. I’ve created simple tools to help couples communicate based on seeing what successful couples do differently for over 20 years in practice.

Hi all! I'm a Licensed Therapist in Florida and I truly enjoy working with adolescents & adults struggling with anxiety, depression, stress, social issues, and oppressive issues. Over the last few years, I've been lucky enough to work with a diverse population of clients, including those experiencing mental health concerns, houselessness, racial oppression, and gender dysphoria. This has helped me develop a number of creative, client-centered, and community-centered techniques designed to help clients identify their current strengths & challenges, and to develop treatment plans that allow them to track progress throughout treatment.

Marriage Counseling & Individual Anxiety Therapy. Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000

If traditional talk therapy does not fully work for you or takes too long it is not your fault and you are not alone. You may understand the root of your issues and still continue to experience symptoms like anxiety, frustration, lack of focus, or feeling stuck because stress or traumatic experiences have caused dysregulation of your nervous system, so you live in a state of alarm. That is why I combine different approaches including EMDR and IFS to reprocess traumatic and stressful experiences, Polyvagal to re-train the nervous system, and Somatic to address memories stored non verbally in the body. Info at www.attachmentemdr.org

I create a sound therapeutic relationship with my clients, providing a warm, interactive and supportive environment in which you can feel safe to explore areas of yourself or your relationships that are causing psychological or emotional distress in your professional or personal life.

Have you felt disconnected from yourself lately? Investing more energy worrying about the future or rehashing the past than being fully present? Maybe you find yourself repeating old patterns in hopes that things will turn out differently this time. Or, you’re unhappy with the hand of cards you’ve been dealt and find it impossible to cope no matter what you try. I believe that accessing a rich and meaningful life is possible no matter your circumstances, and I want to help you discover how.