Inessa Freylekhman

Marriage & Family Therapist, MFT

Verified by Psychology Today
Photo of Inessa Freylekhman, MFT, Marriage & Family Therapist in Miami Beach
(305) 842-2550 Website

Inessa Freylekhman

Marriage & Family Therapist, MFT

Verified by Psychology Today

Location

Illuminated Counseling
Miami Beach, FL 33141
(305) 842-2550
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Remote therapy can be just as effective as in-office visits. Don't hesitate to call if you are struggling or just need some extra support.
Inessa Freylekhman currently has a waitlist for new clients.

About

Everyone has the ability to heal from the deepest of wounds and the most challenging of circumstances. There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.
My approach integrates the mind, body and spirit for healing and reconnection to your true self. It's my greatest passion to help people get unstuck and have greater life satisfaction. My approach is psychodynamic, attachment theory, guided meditation, inner child work, CBT, Gestalt, guided imagery, Inner Bonding, somatic healing, the Release Technique
I'm here to hold a compassionate space for you, so you can access your deepest wisdom and make the necessary changes to reclaim your true self. Through our work, you move into a deeper conscious relationship with yourself and life. I support you in developing an "ideal vision" for the life you want to live and a plan on how you can get there.
Inessa Freylekhman
“Whether this your first time or you've been in therapy before, I acknowledge you for your courage to look inside.”

Finances

  • Cost per Session: $150 - $200
  • Sliding Scale: Yes
Pay By: Cash, Check, Paypal
Accepted Insurance Plans
  • Aetna
  • AllSaver
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • UHC Student Resources
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 10 Years
  • License: Florida / MT 3331
  • School: Pacifica Graduate Institue
  • Year Graduated: 2012

Additional Credentials

  • Certificate: University Santa Monica / Spiritual Psychology
  • Certificate Date: 2007
  • Certificate: Pacifica Graduate Institute / MA Counseling Psychology
  • Certificate Date: 2012

Inessa Freylekhman's Groups

Meditate Your Way to Deeper Peace and Satisfaction

In this Virtual Zoom group you will learn strategies for coping with every days stressors along with guided meditation practices, breath work, self-soothing and visualization to reduce stress, develop more body centered awareness and reduce anxiety. Meditation creates space for you to experience unity. Unity is a state of awareness where you are congruent and whole where peace and bliss reside. We all have access to this authentic place inside. It's important to make the time to feed your soul with a dose of meditation. Please join me.

More about this group

Releasing Stress and Anxiety

This is an online support group for anyone experiencing stress, anxiety, and fear and difficulty coping with life's stressors. Together we will look at ways to positively reframe situations, access inner strength and resiliency. Some of our group topics will include: rediscovering one's true values, finding your unique gifts, letting go of what doesn't work anymore and healing negative beliefs.

More about this group

Location

Illuminated Counseling
Miami Beach, FL 33141
(305) 842-2550
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Anxiety
  • Self Esteem
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Sexual Addiction
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
  • quarter life crises
  • spiritual awakening
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
Sexuality
  • Bisexual

Client Focus

I also speak: Russian
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • AEDP
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Jungian
  • Jungian Depth Psychology/Dreamwork
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Release Technique
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Inessa Freylekhman, MFT, Marriage & Family Therapist in Miami Beach
Inessa Freylekhman

Marriage & Family Therapist, MFT