Therapists in Spring Hill, FL

Are you feeling stuck in unhelpful patterns, struggling with anxiety, depression, or relationship issues? Navigating life transitions like career changes, divorce, or loss? You're not alone. Many clients I work with seek clarity, direction, and a sense of purpose amidst these challenges. They want to break free from negative cycles, improve their mental health, and build fulfilling relationships. Together, we can create a supportive environment, develop practical strategies, and work towards a brighter future.

ADOPT THE PACE OF NATURE; HER SECRET IS PATIENCE. -Ralph Waldo Emerson. We specialize in NATURE therapy; offering EQUINE-cofacilitated psychotherapy services, (utilizing rescue horses),& provide top notch psychotherapy, teambuilding, CE workshops, & healing retreats for trauma survivors (military, 1st responders, dissociative identity disorder),& for professionals with compassion fatigue/burnout, since 2003. Program director/cofounder, Dr Darlene Williams, licensed clinical psychologist, has 37 years experience, & a local practice. See our customized, offerings: equusolutions.com, teamequus.org, sunsongretreats.com, horsecorps.com.

I am a licensed clinical social worker with over 19 years' experience helping families and youth transform their lives for the better. My holistic approach to treatment provides a safe and empathic environment for clients to work towards improved emotional health and well being. I provide counseling to children, adults, families and couples. I am bilingual and specialize in working with gay, lesbian, bisexual, transgender and questioning (GLBTQ) individuals and their families as well as child behavioral problems, depression, anxiety, stress management and relationship challenges. I offer caring, competent therapy services to meet the goals you have for your life.

My ideal client is one who is committed to making their life better, and willing to partner with me to get the work done! Our work could include: Crises, trauma, abuse victims and/or perpetrators, dual diagnosis individuals and those with GLBT (gay,lesbian,bisexual, transgender) issues; partner relationship issues; depression, OCD, and Bipolar Disorder. I custom-tailor therapy to fit the unique needs of the client - sometimes we talk, most times we "DO". If you are willing to do the work, I am willing to walk by your side to make sure you're safe!!! I OFFER EVENING HOURS MONDAY THROUGH FRIDAY!!!

Hi, I'm Lizette (she/her/ella)! Most of my work has been with young adults, teenagers, people of color, and the LGBT community. I teach people how build healthier relationships with themselves and with others around them. We can do this by working individually, with your partner(s), and/or your family. We can also supplement treatment with EMDR if appropriate.

You might feel like you are struggling to hold it all together. While others may not have noticed it, the cracks might be starting to show. You know, those days where stress, anxiety, or grief make it hard to think straight. Perhaps you're losing sleep, or maybe you just don't feel like yourself anymore. Whatever your story is, I am here to help you make sense of what you are experiencing in a non-judgmental and empathetic way. We can work together to create goals that empower you with practical skills and knowledge, help you find meaning and purpose in your life, and provide you with the sense of peace that you deserve.

Perhaps you are struggling in some way… finding it difficult to cope with stress or anxieties, experiencing barriers to engaging with others, fighting with your own spiraling thoughts or emotions? If you are hopeful that you have the potential to change. If you are seeking to explore other perspectives and challenge limiting patterns of thoughts or behaviors. If the prospect of growth, healing, adapting is appealing.... Welcome to Possibilities Counseling & Consultation

There are many challenges in the process of growing up including navigating school life, dealing with new emotions, discovering who you are, planning for the future. There's also the challenge of being a parent managing your own needs while your child is going through these stages. Having support in times of need is critical. Bullying, anxiety, depression, relationship skills, understanding self-identity, high school/college/career planning, IEP/504s, parenting support... all of these can be difficult topics, and this is where I specialize. I work with youth and parents through this journey, and I look forward to supporting you.

Accepting New Clients! First, I understand the challenges with 'juggling it all' and know the overwhelm of burnout and stress all too well. I believe that every person is capable of bouncing back and seeing life in a new energized light. I have a passion for research and advocacy of all kinds, especially in the LGBTQIA+ community. I’ve found so much light and hope working with individuals who have experienced trauma, PTSD, OCD, depression and anxiety. My drive for advocacy work and breaking barriers along with my values of creating safe spaces and trusting relationships with clients has led me to find my calling in Social Work!

I help teens and adults struggling with anxiety, depression, trauma, body image, self-esteem, perinatal mood and anxiety disorders (PMADs), and ADHD as well as individuals exploring themselves in their sexuality, sexual orientation, relationship structure, and gender identity to live at ease with authenticity, peace, and liberation. Clients find the most powerful and congruent changes by pulling from their own values, beliefs, and strengths. I believe that we each have the right to explore and become our truest selves, and I hope to join you in creating and aligning with the changes and goals that you want.

Get Unstuck. Whether you’re struggling with anxiety, facing complex trauma, or choosing unhealthy relationships, I'm here for you. You deserve an experienced therapist… someone to make you feel seen, heard, and validated while walking on your journey. As your therapist, I'll help create a safe place to explore your concerns, release shame, heal old wounds, and empower you towards change. On this journey, I'll ask the deep questions, help guide you when needed, and teach you approaches to live a happier, more free life. I'm an experienced complex trauma therapist who loves seeing her clients thrive!

Anchored in a strong belief in human resilience, Shannon meets each client where they are, guiding clients of all ages to connect with their own courage, insight, and wisdom. She is a trauma-informed counselor, helping clients to understand how their life experiences have impacted them while empowering them to envision and create a new future. Having previously worked as a School Counselor, she has significant and varied experience counseling young people and families. She has worked extensively with diverse populations and is an LGBTQ+ friendly therapist.

It's common to often feel isolated and misunderstood. Have you ever experienced an emotional disconnect that you couldn't quite understand? Throughout our lifetime we experience concepts such as trauma, shame and marginalization that affect our mind as well as our bodies. My goal is to help you uncover these underlying wounds by gaining awareness of the connection between the mind and physical sensations of the body. Through a collaborative approach, let's empower you by exploring the origins of these wounds for a more peaceful life experience. Today you have made the first step in healing your painful past for a healthier future.

Amanda's ideal client is someone who's experienced trauma and seeks a safe, supportive space to heal and grow. They're brave, committed to their journey of transformation, and value collaboration in therapy. With Amanda's guidance, they aim to break free from past traumas and cultivate resilience, exploring therapeutic modalities like neurofeedback, EMDR, and IFS. Ketamine-assisted therapy offers new avenues for healing, whether through prescription or IV treatment. In summary, Amanda's ideal client is resilient, seeking empowerment and a brighter future through healing.