Cara Boileau
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
315 Wymore Road, Winter Park, FL 32789
Let's Connect (407) 305-5105
You might feel like you are struggling to hold it all together. While others may not have noticed it, the cracks might be starting to show. You know, those days where stress, anxiety, or grief make it hard to think straight. Perhaps you're losing sleep, or maybe you just don't feel like yourself anymore. Whatever your story is, I am here to help you make sense of what you are experiencing in a non-judgmental and empathetic way. We can work together to create goals that empower you with practical skills and knowledge, help you find meaning and purpose in your life, and provide you with the sense of peace that you deserve.
Together we can get to the root of your problems by building on your insight and inner strengths. Using a holistic approach, I aim to meet you where you are and focus on you as a whole person rather than your symptoms. I work with individuals, couples, and families of all cultural, socioeconomic, religious, and sexual orientations.
Sometimes the hardest part of healing is asking for help. I would be honored to create a safe space for healing, where you will be met with understanding and compassion. If you are ready to share your story and feel like we might be a good fit, I invite you to reach out and schedule a consultation.
Call or Email Cara Boileau now for a free 15 minute consultation - (407) 305-5105
Let's Connect (407) 305-5105
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
Call or Email me for a free 15 minute consultation now - (407) 305-5105
Cara Boileau
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH23546 Cara Boileau
- Membership with American Counseling Association 6577021 / 2020
- Membership with Florida Mental Health Counselors Association 62441739 / 2021
- Attended University of Central Florida, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (407) 305-5105
Cara Boileau
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Anxiety
Expertise
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Family Conflict
- Infidelity
- LGBTQ+
- Life Coaching
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (407) 305-5105
Cara Boileau
Counselor, MA, LMHC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Existential
- Expressive Arts
- Feminist
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (407) 305-5105
Cara Boileau
Counselor, MA, LMHC
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (407) 305-5105
Cara Boileau
Counselor, MA, LMHC