Therapists in Saint Petersburg, FL

Through connection in a safe space, you and I will work toward enhancing the strengths you already possess to promote and enhance healing. I have been in private practice for more than 15 years and have been helping people through life’s changes and transitions. It is my goal to help: Those seeking hope and confidence to deal with depression, anxiety, and stress; Those in transition due to loss (relationships, death), sexual orientation, and/or decisions (divorce/separation, job changes); Those seeking more authenticity in their lives and in their relationships; Those who want to enhance the quality of and positivity in life.

If you're looking for a holistic and individualized approach to therapy then you're in the right place! Are you feeling unmotivated, lost, hopeless, or alone? Do you struggle with turning off your thoughts/worry? Have you been feeling misunderstood or invalidated by your partner? Maybe you just moved to a new city, started a new job, or ended a relationship. New experiences & rejection are scary! And feeling sad or anxious all the time sucks. It can make it challenging to maintain relationships, perform at work/school, or do the things you typically enjoy doing.

I am a clinical psychologist licensed in Florida with over 10 years of experience working as a psychotherapist and professional consultant. I have a doctorate degree in psychology and have completed an internship and residency in the field. Over the past over 10 years, I have worked with a variety of clients presenting with a wide range of concerns, including depression, anxiety, trauma, cognitive decline, role changes/stage of life, relationship issues, and career challenges. I primarily work with adults, including geriatric/senior and military/veteran populations.

I appreciate you reaching out. Dealing with Anxiety, Trauma, Depression, Relationships, Substance Abuse, Anger, Stress, Eco-Anxiety, Insomnia, Pain? Finding Direction? Career Path? Whatever the issue, a professional counselor can help. Counseling fills an important role in your life. Having a non-judgmental, mindful perspective & highly skilled assistance is empowering and life enhancing. With the right counselor you have a safe place to tell your story, find healing, and grow. Get caring & experienced support for being your Self - from the very first visit. Contact me and we'll talk about how I can help with your therapy needs.

How did I get here? Why can’t I figure this out? Why do these thoughts/feelings overwhelm me? You are not alone in these ? These are common ?s most of my clients or families have. I empower you with tools to not just find answers, but the solutions. I am passionate about meeting you where you are, helping you redefine what is important and achievable, and creating a path to get there. I utilize a varied approach and have training in Accelerated Resolution Therapy to assist you in resolving distressing images and decreasing negative physical sensations. I look forward to meeting you, discussing your story and creating a new chapter.

I am currently accepting new clients with a wide variety of goals and circumstances. I aim to create a partnership to help unlock your potential, overcome challenges, strive for success, and manage difficult situations/negative life experiences. Every individual is extremely valuable, unique, and deserving of the support necessary to have a good quality of life, peace, and satisfaction. Frequently the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself.

Creating and managing relationships in today's world is difficult! Maintaining intimacy with a spouse or significant other, handling children and teens with behavioral problems or special needs, and balancing career, home, family and your own personal needs sometimes seems impossible. For over 40 years, I have maintained a practice in Clearwater, Florida, teaching individuals, couples and families better communication skills and conflict resolution. I will work together with you to adjust to the losses, new challenges, and unexpected events which create anxiety, depression, and a lack of direction.

I believe all people have the potential to live healthy, happy, fulfilling lives. I also believe that sometimes we need help when we struggle with various issues. It is my honor to sit with you as you share your story and allow yourself to be vulnerable. Together we will work on becoming stronger, acquiring tools, and building skills to manage the many things life throws your way. I use cognitive behavioral therapy, person-centered therapy, talk therapy, solution focused therapy, client-centered and equine assisted therapy, and more. It can be very difficult to reach out for help and I admire your courage in taking that first step.

Cressica is a Prepare Enrich facilitator, a leading evidence-based couples and marriage program designed to build upon a couple’s strengths to improve their communication skills, better manage stressors, develop a more balanced relationship and alleviate suffering surrounding sex and illicit drug addiction. Ultimately, the goal is to develop an understanding of personality (brain type) differences to maximize teamwork through EMDR and hypnosis to make rapid generational changes.

I am passionate about helping individuals of all ages to work through life transitions, self-esteem, anxiety, depression, ADHD, emotion regulation, & more. I also work with couples and families to improve communication, further understand roles and dynamics, and foster deeper connections. I tailor my work to each client and meet the individual’s needs by “meeting them where they are at”. My goal in my approach and services is to assist clients in meeting their goals and guide them through their journey while providing them with useful tools to create a better future. I have a deep faith in the capacity of individuals to heal & grow.

Struggling with anxiety, depression, grief, relationships, or being kind to yourself? Looking for guidance on finding meaning and making the most of your life? Are there obstacles, traumas, or other stressors holding you back from being your best self? Allow me to be the compassionate counselor, healer, and guide on your life journey. We will tailor counseling to your specific needs, utilize the therapeutic techniques we deem most useful for you, explore your inner-self, tackle any issues or obstacles you might face, learn and practice tools for better living, and empower you to grow into the person you wish to be.

You want to thrive, not just survive, while navigating challenges related to relationships, mood disorders, stress, and/or anxiety! I get it. I specialize in working with mostly women ages 18-45 who seek the full, authentic life that results from upgraded coping skills and a strong sense of self. I provide a balance of warm acceptance and also guidance in skill-building related to: insight development, mindfulness, communication, self-compassion, empathy, and stress management. My approach is educational, empowering, and very laid-back made easier by the regular presence of my therapy dog in-training: Orlo.

The pain that results from couples issues, depression, & anxiety can be overwhelming. Do relationship issues make you wonder if it can (or should) be saved? There are specific research proven methods to heal & to reconnect and have deep, full-filling relationships! The most important one is with yourself first. We can't love well when we don't love ourselves yet. We were made for relationship. Don't settle for less! I'd be honored to be a part of your journey!

Anchored in a strong belief in human resilience, Shannon meets each client where they are, guiding clients of all ages to connect with their own courage, insight, and wisdom. She is a trauma-informed counselor, helping clients to understand how their life experiences have impacted them while empowering them to envision and create a new future. Having previously worked as a School Counselor, she has significant and varied experience counseling young people and families. She has worked extensively with diverse populations and is an LGBTQ+ friendly therapist.

I am described as a warm and empowering presence; able to hold space for your struggles, while providing encouragement for growth. Together, we will create a container for you to discover who you are, why you are here, & how we can heal any patterns keeping you stuck. Healing is a holistic & collaborative journey, in which we all have the ability to live confidently & joyfully. I believe that you have all the answers within you & I find it an honor to have the opportunity to walk with you on your journey towards wellness. It is my goal then, to empower you and build you with the confidence needed to create the life you deserve.

I believe in a mind/body connection, in which physical ailments can affect the mind and mental concerns or stress can affect someone physically. Therefore, I feel it is necessary to look at a person as a whole when you come to me for help. I will take a comprehensive look at all aspects of your life in order to determine the best course of treatment. In addition, I am passionate about therapy! I have seen psycho-therapy change people’s lives for the better and believe this might be possible for you too. Call and schedule an appointment today.

I am a client centric therapist who practices both Eastern and Western treatments. My ideal client is one who desires change and is willing to put in the effort. I believe that nothing is insurmountable and together we will create an all inclusive approach to live your fullest and happiest life. My specialties include many certifications from both national and international modalities. My philosophy is based on VAN Therapy which is validate, accept, and nurture, all of you from the inside. We are learning how to live your best life, together. I am problem solving oriented and judgement free. Schedule a consultation now!

I invite you to approach life's obstacles with a new skill set. I specialize in helping adults, adolescents, children , couples and families increase coping skills and find effective methods for happiness. Reduction of anxiety, mindfulness meditation, CBT, coping with depression, circular thinking . OCD , Autism Spectrum/ADHD/neurodiversities , infidelity and men's relationship issues are specialties. I work with a one stop shopping counseling team specialists with a variety of experience

Regina Nay is a Licensed Mental Health Counselor for the state of Florida since 2005. She has more than 20 years of experience in treating mental health disorders as well as offering holistic methods to her clients. Regina specializes in many modalities of therapy yet focuses on each clients needs to use specific modalities of treatment. She has had many years working with young children to adults who have had or currently going through trauma. Within her framework she helps her clients focus on the potential of their inner strength while serving as a guide to their well being.