Life Coaching Therapists in Bartow, FL

Contrary to popular belief, therapy isn’t just for those in trouble. It can actually be a “think tank” utilized by wholesome individuals to jumpstart their next massive maneuver. Having someone bound by confidentiality to help you process life, it's stressors, or barriers is invaluable.

Relationships should be where we find love, safety, and fulfillment. It is terrifying and heartbreaking to think that your marriage or relationship with a loved one might end. There is a distance between you and your spouse that can no longer be ignored. Your family needs help to build and improve your connection with one another. Feeling desperate for a solution. You want so much more for yourself, your family, and/or your marriage.

My ideal clients value relationships and seek to improve them, whether as couples facing communication problems, conflicts, or infidelity, or as individuals struggling with self-esteem, sexual concerns, or emotional wounds. They need a safe space for open communication, skill development, and healing. Their goals include rebuilding trust, enhancing intimacy, fostering loving partnerships, improving communication, and achieving personal growth. They want to honor their self and each other. They understand the value of professional guidance for more fulfilling and harmonious relationships.

Transition and change can be stressful. High school to college, college to career all bring their own set of challenges. I have spent my career helping teen girls and young women navigate the emotional ups and downs of transition and change. I use an integrative, holistic, wellness approach to mental health called lifestyle medicine. We assess how your everyday life is affecting your mental state and ways to improve it. My style is coaching oriented. If you are wellness oriented then we might be a great fit. I integrate mental, emotional, physical, spiritual and relational aspects of health

Welcome! I’m so glad you found us and you’re here. We are radically honest therapists. At The Sage Counseling Center we are real people for real change. No judgment, no hidden agenda. We don’t sit behind a wall and you wonder if you’re being heard yet again. No! We believe in active, direct, and honest conversations and tools that help you live your best life. Counseling can work for what you’re going through because it’s worked for us too. That’s why we believe in it and dedicate our lives to its practice. At The Sage Counseling Center we are real people for real change.

Difficult times and unexpected life changes happen. Relationships struggle and sometimes end. Hurt, stress, grief, depression and anxiety are often a result. Counseling is a powerful asset to help you navigate these process, to reach healing and growth. You do not have to walk through it alone. I can help you to understand your situation, cope and move through productively.

I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty.

Welcome to Chrysalis Counseling & Coaching! I work with individuals, couples and families to fully understand your unique situation based on your history and your past and present challenges. I believe in resolving the underlying problems that lead to depression, anxiety and other emotional issues.

Providing telehealth sessions for females only. Please EMAIL me for quickest response. Have you ever struggled with something in life that you never thought you would have to deal with? And the fact that you’re facing it is overwhelming in itself?... "I wish I wasn’t so anxious all the time. I wish I could get pregnant. I wish I could trust my partner. I wish I could stay home with my kids and not feel so alone everyday. I wish my brain would let go of that intrusive thought. I wish I wasn’t single. I wish we hadn’t lost the baby." I wish "this thing" in my life wasn’t happening.

I specialize in biblically-based support for various concerns: 1) Enhancing communication 2) Managing finances 3) Navigating intimacy and relationships 4) Rebuilding trust after infidelity 5) Resolving marital conflicts 6) Blended family and in-law dynamics 7) Tackling career challenges, control issues, and avoidance 8) Addressing Parental Alienation Syndrome 9) Overcoming addictions - alcohol, drugs, and sex-related 10) Transforming self-righteous attitudes. Many clients face significant marriage challenges, some considering divorce. If you're stuck in conflict cycles, I'm here to guide your way out.

Do you struggle with symptoms of anxiety and depression, lack of confidence, poor emotional regulation, inability to express your feelings healthily, or to cope with your triggers? Do you have problems setting healthy boundaries and developing healthy relationships? Are you feeling lost, stuck, angry, exhausted, overwhelmed, and/or frustrated trying to meet someone else's standards and expectations? Now more than ever, women struggle to live a calm, healthy, balanced, and authentic life while fulfilling so many roles and meeting their and other people's expectations. You could have strong self-esteem and better relationships.