Teletherapy for Altamonte Springs, FL

Are you feeling stressed, overwhelmed and increasingly anxious? Are you experiencing challenges in your relationship? Suffering from anxiety, depression or the effects of past trauma? We see you, we hear you. When life’s struggles get the best of you; it can feel lonely and scary. Life can throw you a curve ball you weren’t expecting, leaving you feeling stuck. At Violett Counseling, we believe caring for your mental health is a vital part of your life and you deserve to live your BEST life. We are here to listen, support and guide you as you find the healing you deserve and awaken your inner joy.

This thing called Parenting is no easy feat. In our role as Parents we often Parent, how we have been Parented. With that, there is so much to unpack. Let's explore with intentionally how to set ourselves and our children up for success. You will create your own parenting recipes to pass along. I work with parents and children. I offer individual and family therapy.

My ideal client is proactive and deeply committed to personal growth, despite challenges like anxiety, depression, or relationship struggles. They aim to understand and overcome complex emotions, often stemming from childhood trauma or life's pressures. Their goals extend beyond symptom relief; they seek to build resilience, self-awareness, and a profound understanding of their underlying issues. These individuals value active engagement in therapy, are open to exploring new perspectives, and are ready to embark on a transformative journey towards a fulfilling, balanced life.

You’re human. You struggle. We all do. I’d love to talk. I promise change is possible. I promise to offer an impactful relationship with another human being who can actually relate. I know what it’s like to be a client. I won’t waste your time or B.S. you. I promise to be curious, to ask good questions, and to help find answers. A few ways I’m different: I see people where others see problems, I value quality over quantity, and I believe relationships are more important than routines.

One of the bravest things you can do is begin to understand your own story. Whether it’s learning techniques to combat anxiety, stress or depression, or addressing and overcoming trauma and PTSD. Perhaps you have a child that is struggling in school, a teen that won’t open up to you, and you’re looking for someone they can talk to. Maybe you just need someone to truly listen and to hear you, to walk with you as you take these next brave steps.

I'm a Board Certified Behavior Analyst providing Attachment Focused Behavior Analytic treatment incorporating Acceptance and Commitment Therapy. I work on a HIPAA-secure video platform or on-site. My clients are children and parents, as well as adults and couples. My areas of specialization include behaviors related to relationship difficulties, infidelity and betrayal trauma, panic disorder, generalized anxiety, non-clinical depression, obsessive compulsive disorder, separation anxiety, and reactive attachment disorder, I also work with children, adolescents, and adults with attention, learning, and developmental disabilities..

Has life with an Autism Diagnosis taken you on an unexpected life path? I work with children, teens, young adults, and adults, as well as parents/caregivers, who are navigating Autism Spectrum Disorder. Are you in need of an Autism Assessment or coping skills and guidance for yourself, as a parent in need of support, or for your child to help improve regulating skills, communication skills to reduce anxiety and sensory overload? You may have experienced anxiety, burnout and/or trauma as an individual affected by ASD or are Autism Suspecting or as a Parent and are in need of guidance, resources and support in navigating your journey.

My objective is to empower you to be all that you can and want to be and to support you in establishing and maintaining balance and attaining joy. Sometimes, that means learning to accept the way things are... Voiding yourself of a nervous, urgent need to be what you are not, or controlling what you cannot. Other times, it means motivating you to move beyond procrastination, uncertainty, confusion, indecision or fear. And others, it means beginning a gentle healing journey through memories of pain and hurt to a new place of wholeness. Please see more at www.ortigao.com

My goal is to work with you to create an individualized plan for you to reach your goals using my background in EMDR, dialectical behavioral therapy, play therapy, and positive psychology (the study of happiness and human flourishing). I believe that we all have strengths that are inherent in us. We will work to identify your specific strengths, and build them into your daily practices so you can feel confident in your ability to tackle problems and cope with stressful situations. I like to combine theoretical concepts with real world skills that you can learn and apply to your everyday life.

EVENING APPOINTMENTS AVAILABLE. I have helped hundreds of people deal with relationship/couples issues, depression, anxiety, anger, addictions, sexual issues, trauma, and the full range of emotional issues. If you have been struggling, don't you deserve some relief? Let's talk. It is an intelligent person who knows when he or she needs help -- a brave person who asks for it -- a wise person who accepts it. Together, we can sort it out and turn things around. I use an eclectic approach, tailoring therapy to the needs of the client in an accepting, positive, and non-judgmental atmosphere.

I am passionate about helping my clients achieve their goals and experience a fulfilling life. I incorporate an eclectic therapeutic approach to ensure that I am able to meet my clients exactly where they are, and build a strong therapeutic relationship. It is my goal to create a safe space where my clients can share their thoughts and feelings, without fear of judgement. Asking for support is often the most courageous thing we can do as human beings, and I want to commend you for taking the first step. I have early morning and evening appointments available in order to be flexible with your work schedule.

We all want a life full of meaning and joy, where we're free to be ourselves and be happy, but a lot of us struggle to have that experience. It can often feel like we're barely hanging on, just trying to make it through the day. We can find that we just can't seem to feel happy/fulfilled, that we can't seem to connect with our partner or others in a meaningful way, and that we feel alone, anxious, and hopeless.

Hello, I’m Davia, and I’m of Jamaican descent. Seeking mental health counseling is normalizing because mental health professionals continue to speak about, advocate for, and accept its presence in our clients’ lives. You are not alone if you seek mental health counseling. In fact, you are courageous and aware that getting help is a sign of indomitable strength. Are you lacking boundaries or wondering why life seems topsy-turvy? Do you function in survival mode but struggle with exhaustion or burnout?

Do your worries keep circling and you don't see the way out? Feeling stuck? Let's get your hope back! Are you looking for a place you can feel safe enough to say everything you need to? I offer a safe space for healing such issues as anxiety, depression, childhood trauma, self esteem, sexual abuse, family conflict and personal growth. I have over 20 years experience with individuals and families in evidence based therapy. I am EMDR and A.R.T. certified and have special training in treating adoption and mood issues. Therapy can be a path to empowerment. Let's work together to get your life back on track. You're worth it!

Whatever it is that you are struggling with right now, your mental health is important and talking with an experienced counsellor or psychotherapist can help, You are not alone! you can count with me! Over 20 years of experience on the mental health field give me the knowledge to develop the skills to help you healing. Counselling and psychotherapy will help you to increase your self-awareness (both conscious and unconscious) so that you may begin to understand what is going on for you and the reasons why. Through therapy, you will develop an improved capacity to cope, make better decisions and start to live a more fulfilled life.

I am a Licensed Mental Health Counselor with over 7 years of experience working in the mental health field. My specialty is working with teens and families that are experiencing stress, anxiety, trauma, and related issues. I have an extensive background working with Christian populations and diverse communities. Most of my field experience involved providing services in the community, working with youth or post adoption families, and guiding individuals with any traumatic life stressors that may have hindered their mental well-being.

The stress is overwhelming. Anxiety is at an all time high. Life is unpredictable and you don’t know how to cope with work, the kids, their school, and being quarantined. The desire to run from your house and not return has crossed your mind, but you dig deep and tell yourself today will be better. But it isn’t. The anxiety feels like it is going to explode from your chest. It starts settling into depression and you feel like you are walking in a fog. Unable to make decisions, not able to complete tasks, feeling frustrated and annoyed all the time. You just want life to be back to normal and it feels like there is no end in sight.

Are you feeling defeated? I am an experienced psychotherapist with 20 year's experience in mental health, addictions and life coaching. I provide a trusting and caring environment while assisting you find your inner peace and emotional wellness. Some of the areas I have expertise in include depression, anxiety, relationship issues, trauma, bipolar disorder, family issues, substance abuse, grief and loss. My therapy approaches include a mix of DBT, Mindfulness, CBT, Psychodynamic and Family Systems. I offer individual and couples therapy via telehealth. Please feel free to call me and briefly discuss your issues at 301-765-9475.

Behavioral Health Agency that provides quality Mental Health Counseling, Social Services, and Psycho-Social Rehabilitation services. Our approach to Therapy and PSR is solution focused, client centered, and insight oriented. Our providers are highly trained and qualified in their respective area of expertise. Individuals seeking to make a positive change in their life are welcome to inquire about our programs. Services can be provided in office, home, or community settings/dependent upon your insurance coverage. We are committed to helping our clients reach their highest potential and welcome the opportunity to earn your trust.