Feminist Therapists in Sheffield, AL
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Check out therapists located nearby or offering teletherapy in Alabama below.Online Therapists
As a graduate-level intern, I use a blend of techniques from reality therapy, CBT, solution-focused brief therapy, person-centered therapy, narrative therapy, feminist therapy, and more to ensure we can tackle whatever you've got going on.
My proverbial "couch" is open to everyone, with a specialized focus on LGBTQ+ and BIPOC populations. Life can be tough. You don't have to go through it alone. If you're feeling overwhelmed or overburdened with life circumstances, relationship issues, or symptoms of mental illness, help is available. I'm ready to listen, learn about you and the difficulties you're facing, and walk beside you as we figure this thing out together. Regardless of what you bring to the counseling space, you will always have a supportive ear; a warm, therapeutic relationship is key to the counseling process, and I'm excited to offer that to you.
As a graduate-level intern, I use a blend of techniques from reality therapy, CBT, solution-focused brief therapy, person-centered therapy, narrative therapy, feminist therapy, and more to ensure we can tackle whatever you've got going on.
My proverbial "couch" is open to everyone, with a specialized focus on LGBTQ+ and BIPOC populations. Life can be tough. You don't have to go through it alone. If you're feeling overwhelmed or overburdened with life circumstances, relationship issues, or symptoms of mental illness, help is available. I'm ready to listen, learn about you and the difficulties you're facing, and walk beside you as we figure this thing out together. Regardless of what you bring to the counseling space, you will always have a supportive ear; a warm, therapeutic relationship is key to the counseling process, and I'm excited to offer that to you.
Hi there, I'm Ayesha! I am a licensed professional counselor with a passion for helping my clients become the best version of themselves, while working to achieve your full potential, learning to heal, and practicing self-growth and awareness. My approach is client-centered mixed with eclectic as I believe no approach is a one-size-fits-all. I promise to meet you with empathy, a sound mind, open heart, and unconditional positive regard. I believe my clients are the captains of their ship and I am here to guide you to a sound, safe, and clear journey to your healing destination.
Hi there, I'm Ayesha! I am a licensed professional counselor with a passion for helping my clients become the best version of themselves, while working to achieve your full potential, learning to heal, and practicing self-growth and awareness. My approach is client-centered mixed with eclectic as I believe no approach is a one-size-fits-all. I promise to meet you with empathy, a sound mind, open heart, and unconditional positive regard. I believe my clients are the captains of their ship and I am here to guide you to a sound, safe, and clear journey to your healing destination.
Brooke Nelson Murphy
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
Madison, AL 35758
Waitlist for new clients
My approach to therapy utilizes an integrative blend of counseling theory to provide specialized services to a wide variety of patients and patient issues. My goal in therapy is to work in an equal and collaborative relationship with patients to reach his or her goals through empathy, respect, genuineness, and a little humor. I strive to assist patients to work towards identifying challenges or conflicts as well as to find meaning and purpose in life.
My approach to therapy utilizes an integrative blend of counseling theory to provide specialized services to a wide variety of patients and patient issues. My goal in therapy is to work in an equal and collaborative relationship with patients to reach his or her goals through empathy, respect, genuineness, and a little humor. I strive to assist patients to work towards identifying challenges or conflicts as well as to find meaning and purpose in life.
Reese Jefferson
Licensed Professional Counselor, LPC-S, NCC, MAC, BC-TMH
Verified Verified
2 Endorsed
Huntsville, AL 35805
Hi there :) It is not by accident that you have come across my profile. You have given so much to the point of exhaustion. You may not know who you are anymore. Or maybe you have been holding on to resentful feelings? I can help. It doesn’t matter if you are an adolescent or an adult who is experiencing a diagnosis of a serious mental illness, anxiety, depression, relationship skill difficulties, communication, adjustment issues, and other mental health needs. I listen and collaborate with you on your goals for your life. I pull from your strengths. I am your biggest supporter. Let me help you!
Hi there :) It is not by accident that you have come across my profile. You have given so much to the point of exhaustion. You may not know who you are anymore. Or maybe you have been holding on to resentful feelings? I can help. It doesn’t matter if you are an adolescent or an adult who is experiencing a diagnosis of a serious mental illness, anxiety, depression, relationship skill difficulties, communication, adjustment issues, and other mental health needs. I listen and collaborate with you on your goals for your life. I pull from your strengths. I am your biggest supporter. Let me help you!
I provide therapy for children, adolescents, and young adults dealing with depression, anxiety, bipolar disorders, adjustment disorders, behavior disorders, life transitions, and relationship issues. I have experience working with adolescents with behavioral and emotional issues in a residential treatment setting; as well as with adults in a short-term inpatient setting. This background provides me with a unique understanding of potential problems and effective solutions. I work with clients (and their parents) to help develop problem-solving skills, coping tools, communication skills, and emotional resilience.
I provide therapy for children, adolescents, and young adults dealing with depression, anxiety, bipolar disorders, adjustment disorders, behavior disorders, life transitions, and relationship issues. I have experience working with adolescents with behavioral and emotional issues in a residential treatment setting; as well as with adults in a short-term inpatient setting. This background provides me with a unique understanding of potential problems and effective solutions. I work with clients (and their parents) to help develop problem-solving skills, coping tools, communication skills, and emotional resilience.
Jan Owen
Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Huntsville, AL 35806
Waitlist for new clients
Do you feel overwhelmed by the losses, trauma, and challenges you have experienced? Has your life changed beyond recognition? Do you feel alone, anxious, and heartbroken? If your life has changed in difficult ways, you may feel isolated in your sadness, unable to find someone who understands and is able to help. If you are wondering how long these feelings will last and need some encouragement and support, counseling may be helpful for you.
Do you feel overwhelmed by the losses, trauma, and challenges you have experienced? Has your life changed beyond recognition? Do you feel alone, anxious, and heartbroken? If your life has changed in difficult ways, you may feel isolated in your sadness, unable to find someone who understands and is able to help. If you are wondering how long these feelings will last and need some encouragement and support, counseling may be helpful for you.
The first step toward addressing your mental health is always the hardest one. Whether you have a long history of struggles, or you're having a sudden change and don't know how to handle it, no challenge is too small or too large to seek treatment! I have 2 years of clinical mental health experience along with a lifetime of being a good listener, friend, supporter, and empath. Some of my primary foundations in counseling are self-care, focusing on the individual and their future, and utilizing coping skills. Take this step for yourself and “Take the Reins” on your own happiness!
The first step toward addressing your mental health is always the hardest one. Whether you have a long history of struggles, or you're having a sudden change and don't know how to handle it, no challenge is too small or too large to seek treatment! I have 2 years of clinical mental health experience along with a lifetime of being a good listener, friend, supporter, and empath. Some of my primary foundations in counseling are self-care, focusing on the individual and their future, and utilizing coping skills. Take this step for yourself and “Take the Reins” on your own happiness!
Does life feel overwhelming or confusing? Are you struggling to find your place in this world? Are you facing some difficult events, challenges, or relationships? I am here to help you sort through the chaos and start making sense of your life. My counseling approach is a personally-tailored, holistic approach, taking into account the many unique aspects and experiences of each of my clients. I have a special rapport with young adults, couples, and child-free by choice. I am an associate licensed counselor (ALC). I am under the supervision of Jane Sweeney, LPC-S.
Does life feel overwhelming or confusing? Are you struggling to find your place in this world? Are you facing some difficult events, challenges, or relationships? I am here to help you sort through the chaos and start making sense of your life. My counseling approach is a personally-tailored, holistic approach, taking into account the many unique aspects and experiences of each of my clients. I have a special rapport with young adults, couples, and child-free by choice. I am an associate licensed counselor (ALC). I am under the supervision of Jane Sweeney, LPC-S.
“I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.” - Virginia Satir. I love working with clients who are "just trying to figure things out" and who feel like they don't quite fit in. My areas of expertise are in LGBTQIA2S+ issues, life transitions, and neurodivergence. I work collaboratively with clients to find what is best for them, and my best partnerships have been with clients eager to explore, expand, and discover more about themselves.
“I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.” - Virginia Satir. I love working with clients who are "just trying to figure things out" and who feel like they don't quite fit in. My areas of expertise are in LGBTQIA2S+ issues, life transitions, and neurodivergence. I work collaboratively with clients to find what is best for them, and my best partnerships have been with clients eager to explore, expand, and discover more about themselves.
Stressful life experiences will have lasting impacts that can leave an individual feeling out-of-control and powerless. I specialize in trauma related stress while encouraging clients to identify the connection between mind and body. I like to help clients discover the core of the problem that is leading to depression, anxiety, depleted self esteem, or relationship issues. I emphasize the importance of the therapeutic relationship and provide a space that is safe and inclusive.
Stressful life experiences will have lasting impacts that can leave an individual feeling out-of-control and powerless. I specialize in trauma related stress while encouraging clients to identify the connection between mind and body. I like to help clients discover the core of the problem that is leading to depression, anxiety, depleted self esteem, or relationship issues. I emphasize the importance of the therapeutic relationship and provide a space that is safe and inclusive.
What if I told you that there is something that can help you get past your stuck point in life? The thing that is holding you back from your upmost potential. The hurdles you’ve experienced or the symptoms that you are feeling that are making life not as enjoyable as you know that it could be. Counseling can do that. Everyone can benefit at some point in their life from counseling. No matter the size of the obstacle that you have to overcome or the feelings in your way to live a meaningful and fulfilled life full of joy, counseling can help you achieve that daily experience.
What if I told you that there is something that can help you get past your stuck point in life? The thing that is holding you back from your upmost potential. The hurdles you’ve experienced or the symptoms that you are feeling that are making life not as enjoyable as you know that it could be. Counseling can do that. Everyone can benefit at some point in their life from counseling. No matter the size of the obstacle that you have to overcome or the feelings in your way to live a meaningful and fulfilled life full of joy, counseling can help you achieve that daily experience.
Margaret Durham Bossaller
Clinical Social Work/Therapist, LICSW, ACHP-SW, PMH-C
Verified Verified
Madison, AL 35758
I am a licensed clinical independent social worker (LICSW) with over a decade of experience practicing as a therapist. I particularly enjoy working with individuals in times of significant transition and those seeking to heal trauma and/or burnout. My areas of specialization include perinatal and parental mental health, treatment of trauma and stress-related disorders, grief and loss, and providing affirming treatment for LGBTQ+ individuals. I presently hold certifications in perinatal mental health, EMDR (Eye Movement Desensitization and Reprocessing) therapy, and hospice and palliative care.
I am a licensed clinical independent social worker (LICSW) with over a decade of experience practicing as a therapist. I particularly enjoy working with individuals in times of significant transition and those seeking to heal trauma and/or burnout. My areas of specialization include perinatal and parental mental health, treatment of trauma and stress-related disorders, grief and loss, and providing affirming treatment for LGBTQ+ individuals. I presently hold certifications in perinatal mental health, EMDR (Eye Movement Desensitization and Reprocessing) therapy, and hospice and palliative care.
Taking the steps towards therapy can be uncomfortable, especially if this is your first time or if you just haven’t found the right fit yet. I am passionate in knowing that authenticity and connection can foster a safe space to be exactly as you are with understanding, non-judgment, and empowerment. I strive to see my clients through a multicultural lens, taking into consideration any social, racial, or cultural identities they feel are important to who they are as a person and how they relate to the world around them. I collaborate with my clients on how they would like to reach their goals or work through tough life transitions.
Taking the steps towards therapy can be uncomfortable, especially if this is your first time or if you just haven’t found the right fit yet. I am passionate in knowing that authenticity and connection can foster a safe space to be exactly as you are with understanding, non-judgment, and empowerment. I strive to see my clients through a multicultural lens, taking into consideration any social, racial, or cultural identities they feel are important to who they are as a person and how they relate to the world around them. I collaborate with my clients on how they would like to reach their goals or work through tough life transitions.
If you're struggling with waking up to get out of bed, finding motivation, procrastination, trouble coping, regulating your big emotions, or issues such as anxiety, past or current trauma, sexual issues, or ADHD issues; reach out and let's start your healing process. Together, we can work through those feelings of being stuck and let me help you develop the skills necessary to thrive daily. "The wound is not your fault, but healing is your responsibility."
If you're struggling with waking up to get out of bed, finding motivation, procrastination, trouble coping, regulating your big emotions, or issues such as anxiety, past or current trauma, sexual issues, or ADHD issues; reach out and let's start your healing process. Together, we can work through those feelings of being stuck and let me help you develop the skills necessary to thrive daily. "The wound is not your fault, but healing is your responsibility."
Our Mission At Cygnus Behavioral Health is to help our clients navigate life's highs and lows with resilience and grace, drawing inspiration from the powerful and transformative myth of Cygnus and Phaeton. Just as Cygnus carried Phaethon to safety, we strive to provide a safe and supportive environment where our clients can explore their deepest fears and vulnerabilities and emerge stronger and more self-aware. Our goal is to empower our clients to find their own path and purpose and to live their lives with authenticity, integrity, and compassion.
Our Mission At Cygnus Behavioral Health is to help our clients navigate life's highs and lows with resilience and grace, drawing inspiration from the powerful and transformative myth of Cygnus and Phaeton. Just as Cygnus carried Phaethon to safety, we strive to provide a safe and supportive environment where our clients can explore their deepest fears and vulnerabilities and emerge stronger and more self-aware. Our goal is to empower our clients to find their own path and purpose and to live their lives with authenticity, integrity, and compassion.
Tristan Rice
Clinical Social Work/Therapist, LICSW
Verified Verified
Scottsboro, AL 35768 (Online Only)
Whether you are struggling with a loss of a loved one, feeling overwhelmed by depression or anxiety, facing challenges in your relationships, or experiencing unique issues that women encounter, I am dedicated to working collaboratively with you to develop personalized strategies for growth and healing. Together we will explore your strengths, identify areas for growth, and develop practical coping skills to enhance your overall well-being. I understand that aspects of life can be overwhelming and complex, and I am here to offer a compassionate and non-judgmental space for you to explore and heal.
Whether you are struggling with a loss of a loved one, feeling overwhelmed by depression or anxiety, facing challenges in your relationships, or experiencing unique issues that women encounter, I am dedicated to working collaboratively with you to develop personalized strategies for growth and healing. Together we will explore your strengths, identify areas for growth, and develop practical coping skills to enhance your overall well-being. I understand that aspects of life can be overwhelming and complex, and I am here to offer a compassionate and non-judgmental space for you to explore and heal.
Rachel Brewer
Licensed Professional Counselor, MS, ALC
Verified Verified
Huntsville, AL 35806
Waitlist for new clients
In my realm of counseling services, my ideal client is an individual who embraces the potential of therapeutic treatment and seeks genuine healing and growth. They are open-minded, ready to actively participate in their journey towards well-being, and understand that the real "work" happens both within and outside our counseling sessions. They yearn for unconditional support that goes beyond mere directives; instead, they seek guidance and empowerment to uncover their inner strength. They are in need of authentic connections and emotional support to navigate through the complexities of life.
In my realm of counseling services, my ideal client is an individual who embraces the potential of therapeutic treatment and seeks genuine healing and growth. They are open-minded, ready to actively participate in their journey towards well-being, and understand that the real "work" happens both within and outside our counseling sessions. They yearn for unconditional support that goes beyond mere directives; instead, they seek guidance and empowerment to uncover their inner strength. They are in need of authentic connections and emotional support to navigate through the complexities of life.
Spoonie Strong Counseling and Career Services
Licensed Professional Counselor, PhD, LPC, BC-TMH, NCC, CRC
Verified Verified
1 Endorsed
Birmingham, AL 35233 (Online Only)
I specialize in working with individuals with disabilities and chronic illness, helping with coping skills and the process of adjusting to life with chronic illness, as well as improving quality of life. In addition to mental health counseling, I offer career counseling services at a private pay rate of $150/session. As a person who lives with multiple chronic illnesses herself, I understand the toll, both physical and mental, that living with chronic illness and disability can take on a person.
I specialize in working with individuals with disabilities and chronic illness, helping with coping skills and the process of adjusting to life with chronic illness, as well as improving quality of life. In addition to mental health counseling, I offer career counseling services at a private pay rate of $150/session. As a person who lives with multiple chronic illnesses herself, I understand the toll, both physical and mental, that living with chronic illness and disability can take on a person.
Rebecca Alice Gray
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35215
I have seen first hand the difference a good counselor can make and I am committed to creating a safe and supportive environment where individuals can explore their unique challenges and strengths. I believe every person is unique and I would be honored to work with you to find a therapy approach that suits your individual needs and goals!
I have seen first hand the difference a good counselor can make and I am committed to creating a safe and supportive environment where individuals can explore their unique challenges and strengths. I believe every person is unique and I would be honored to work with you to find a therapy approach that suits your individual needs and goals!
I have years of experience in a variety of mental health rolls. I have worked on each end of the spectrum- inpatient to private practice. The majority of my clients are equally male and female from teenagers, young adults, and mothers. I love working with clients of all ages and stages in life, but if you find yourself dealing with anxiety, depression, OCD, or motherhood issues, I'd love to speak with you! If things such as mom guilt, perfectionism, over-thinking, postpartum issues, or intrusive thoughts are troubling you, these are all issues I'd love to tackle with you.
I have years of experience in a variety of mental health rolls. I have worked on each end of the spectrum- inpatient to private practice. The majority of my clients are equally male and female from teenagers, young adults, and mothers. I love working with clients of all ages and stages in life, but if you find yourself dealing with anxiety, depression, OCD, or motherhood issues, I'd love to speak with you! If things such as mom guilt, perfectionism, over-thinking, postpartum issues, or intrusive thoughts are troubling you, these are all issues I'd love to tackle with you.
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Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.