Feminist Therapists in 01746
I work through a feminist - muliticultural lens and appreciate the socio-cultural context of each individual.
My approach to treatment is centered on creating a safe and collaborative environment for those who are seeking help. I believe in the concept that there is a continuum of health, and while at one level a behavior, thought or feeling can feel healthy, at another level this same thought, feeling or behavior can be experienced as problematic. Part of our work together may be determining what is feeling problematic to you, and how we can use your strengths to shift your experiences so that they are more in line with the life you would like to be living.
I work through a feminist - muliticultural lens and appreciate the socio-cultural context of each individual.
My approach to treatment is centered on creating a safe and collaborative environment for those who are seeking help. I believe in the concept that there is a continuum of health, and while at one level a behavior, thought or feeling can feel healthy, at another level this same thought, feeling or behavior can be experienced as problematic. Part of our work together may be determining what is feeling problematic to you, and how we can use your strengths to shift your experiences so that they are more in line with the life you would like to be living.
Becca Harrington
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Holliston, MA 01746 (Online Only)
Do you have a history of trauma? Do you feel disconnected from yourself and others? Do you lose time and forget things you did or said? Do you feel distressed and out of control with no clear reason? You might be experiencing trauma-related dissociation, your body's way of coping with emotionally overwhelming events. My name is Becca and I specialize in healing complex trauma and dissociative disorders, including DID.
Do you have a history of trauma? Do you feel disconnected from yourself and others? Do you lose time and forget things you did or said? Do you feel distressed and out of control with no clear reason? You might be experiencing trauma-related dissociation, your body's way of coping with emotionally overwhelming events. My name is Becca and I specialize in healing complex trauma and dissociative disorders, including DID.
Kristin N Puls
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Holliston, MA 01746 (Online Only)
Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.
Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.
Lindsay R. Maxwell
Counselor, LMHC
Verified Verified
Holliston, MA 01746 (Online Only)
Not accepting new clients
NOT accepting new patients at this time. Life can be unpredictable. When you compound the everyday stress with a person's experience of trauma, relationship challenges, financial burdens, moves or career changes, it can feel overwhelming and at times, unbearable. You are not alone. We can work together to help you navigate these difficulties and ultimately create the life you envision for yourself. I have fifteen years of experience working in a variety of settings including, rape crisis counseling, community mental health, college counseling and private practice. I enjoy working with young adults, adults, and couples.
NOT accepting new patients at this time. Life can be unpredictable. When you compound the everyday stress with a person's experience of trauma, relationship challenges, financial burdens, moves or career changes, it can feel overwhelming and at times, unbearable. You are not alone. We can work together to help you navigate these difficulties and ultimately create the life you envision for yourself. I have fifteen years of experience working in a variety of settings including, rape crisis counseling, community mental health, college counseling and private practice. I enjoy working with young adults, adults, and couples.
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Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.