Photo of Dr. Tommy W Smith, DCC, MAMFT, MDiv, Marriage & Family Therapist
Dr. Tommy W Smith
Marriage & Family Therapist, DCC, MAMFT, MDiv
Verified Verified
Brewton, AL 36426
I offer family-focused therapy that looks at the whole person and the family system.
My professional counseling is from a faith-based perspective and I strive to assist clients as they choose the pathways that will bring hope and healing. Central to my counseling philosophy is the belief that each person longs to "be known". Through the counseling relation, the therapist and client work together to explore the client's inner world. The goal to "be known" is reached through sharing one's story and through increased self awareness . The counseling relationship is a healing relationship. This healing relationship very often brings about lasting change in the client's life, bringing meaning, purpose, and direction.
I offer family-focused therapy that looks at the whole person and the family system.
My professional counseling is from a faith-based perspective and I strive to assist clients as they choose the pathways that will bring hope and healing. Central to my counseling philosophy is the belief that each person longs to "be known". Through the counseling relation, the therapist and client work together to explore the client's inner world. The goal to "be known" is reached through sharing one's story and through increased self awareness . The counseling relationship is a healing relationship. This healing relationship very often brings about lasting change in the client's life, bringing meaning, purpose, and direction.
(251) 241-5596 View (251) 241-5596
Photo of Eagle Counseling - Eagle Consulting/Counseling Division, LPC, LMFT, LCSW, PhD, Licensed Professional Counselor
Eagle Consulting/Counseling Division
Licensed Professional Counselor, LPC, LMFT, LCSW, PhD
Verified Verified
Huntsville, AL 35806
You can find hope here. We strive to provide each person an experience of support, inspiration, motivation, and hope through proven counseling techniques. This is a safe place to tell your story and begin writing a new chapter. We listen to understand and help guide you into a new beginning. Has life just become exhausting? Are you tired of feeling alone? Do you want to find some peace and meaning?
You can find hope here. We strive to provide each person an experience of support, inspiration, motivation, and hope through proven counseling techniques. This is a safe place to tell your story and begin writing a new chapter. We listen to understand and help guide you into a new beginning. Has life just become exhausting? Are you tired of feeling alone? Do you want to find some peace and meaning?
(256) 693-8476 View (256) 693-8476
Photo of Paul Swaim-Sanders, MEd, LPC, Licensed Professional Counselor
Paul Swaim-Sanders
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Mobile, AL 36606
The point of therapy is to get you to where you no longer need a therapist. I believe in reinforcing what strengths you already have while challenging which patterns slow down or stop progress or growth. There's no "right or wrong, good or bad" in addressing concerns. There's what works and what doesn't. Together, we can find what works to do more of it, and less of what doesn't. A therapists isn't some wise sage who has life figured out. I'm skilled in helping clients create a safe environment to explore concerns so that it's easier to recreate a sense security outside of the session.
The point of therapy is to get you to where you no longer need a therapist. I believe in reinforcing what strengths you already have while challenging which patterns slow down or stop progress or growth. There's no "right or wrong, good or bad" in addressing concerns. There's what works and what doesn't. Together, we can find what works to do more of it, and less of what doesn't. A therapists isn't some wise sage who has life figured out. I'm skilled in helping clients create a safe environment to explore concerns so that it's easier to recreate a sense security outside of the session.
(251) 237-7133 View (251) 237-7133
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.